Therapists in Red Lion, PA
I work with individuals and couples who may be navigating relationship challenges, life transitions, emotional struggles, trauma, recovery, or seeking greater clarity and fulfillment in their lives and relationships. I create a supportive, nonjudgmental space where people feel heard, respected, and empowered to better understand themselves and move toward meaningful change. I bring authenticity, professional experience, and lived understanding to my work. I believe people are more than their struggles or past experiences and I am honored to walk alongside them as they discover new possibilities healing, growth, connection, and hope.
I work with individuals and couples who may be navigating relationship challenges, life transitions, emotional struggles, trauma, recovery, or seeking greater clarity and fulfillment in their lives and relationships. I create a supportive, nonjudgmental space where people feel heard, respected, and empowered to better understand themselves and move toward meaningful change. I bring authenticity, professional experience, and lived understanding to my work. I believe people are more than their struggles or past experiences and I am honored to walk alongside them as they discover new possibilities healing, growth, connection, and hope.
Sharon M Tucci-Guy
Associate Professional Counselor, MS, CADC, LAPC, BCCC
Red Lion, PA 17356
Not accepting new clients
Working in co-occurring mental health and substance use treatment, over the past two decades, has allowed me to witness change when offering hope to people during challenging times. I enjoy working with individuals who are open to the treatment process and are excited about personal growth opportunities toward healing and inner peace.
Working in co-occurring mental health and substance use treatment, over the past two decades, has allowed me to witness change when offering hope to people during challenging times. I enjoy working with individuals who are open to the treatment process and are excited about personal growth opportunities toward healing and inner peace.
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with?
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with?
Hello! My name is Alison Lingel, and I have thrived in my experience as a clinical counseling intern with Sunshine&Shadow Counseling, as I also love advocating for the needs, interests, and goals of children, families, and adults. I enjoy creatively and positively helping clients solve unique challenges. I particularly enjoy building positive relationships and connections and encouraging all to reimagine the mental health stigma. Everyone, me included—can benefit from the growth and support of speaking with a therapist!
Hello! My name is Alison Lingel, and I have thrived in my experience as a clinical counseling intern with Sunshine&Shadow Counseling, as I also love advocating for the needs, interests, and goals of children, families, and adults. I enjoy creatively and positively helping clients solve unique challenges. I particularly enjoy building positive relationships and connections and encouraging all to reimagine the mental health stigma. Everyone, me included—can benefit from the growth and support of speaking with a therapist!
With 20 years of experience in trauma therapy, I specialize in helping individuals affected by trauma, sexual abuse, violence, and emotional abuse. I focus on survivors with Complex PTSD, relational trauma, and deep emotional wounds. My approach is integrative, combining traditional therapeutic techniques with an emphasis on self-care, nutrition, exercise, and spiritual wellness. I believe in treating the whole person, understanding that each healing journey is unique, and supporting clients in creating a sustainable path to recovery.
With 20 years of experience in trauma therapy, I specialize in helping individuals affected by trauma, sexual abuse, violence, and emotional abuse. I focus on survivors with Complex PTSD, relational trauma, and deep emotional wounds. My approach is integrative, combining traditional therapeutic techniques with an emphasis on self-care, nutrition, exercise, and spiritual wellness. I believe in treating the whole person, understanding that each healing journey is unique, and supporting clients in creating a sustainable path to recovery.
Hello! My name is Kara Allnutt, I have experience working with all ages and backgrounds and I am most passionate about helping families, teenagers, young adults and children. I have found that I am able to get through to many teens and adolescents who have previously not been very engaged in therapy, and I have experience in helping individuals work through family relational problems, anxiety, depression, ADHD, ODD, trauma, sexual abuse, and Mood Disorders. I am an LGBTQ+ affirming therapist and I have an ADHD specialist certification (ADHD-CCSP).
Hello! My name is Kara Allnutt, I have experience working with all ages and backgrounds and I am most passionate about helping families, teenagers, young adults and children. I have found that I am able to get through to many teens and adolescents who have previously not been very engaged in therapy, and I have experience in helping individuals work through family relational problems, anxiety, depression, ADHD, ODD, trauma, sexual abuse, and Mood Disorders. I am an LGBTQ+ affirming therapist and I have an ADHD specialist certification (ADHD-CCSP).
Dr. Michael E. Ludwig, PhD
Licensed Professional Counselor, BS, MS, PhD, LPC-S
3 Endorsed
Red Lion, PA 17356
I approach coaching, counseling, and psychotherapy as processes of self-discovery that are intended to lead to deep insight, focused clarity, and significant personal transformation. In order to facilitate these dynamics, I integratively employ only the most POTENT, PROVEN, and PRUDENT theories and interventions that are contained within the established schools of applied psychology (i.e., Psychodynamic, Cognitive-Behavioral, Existential, Social, etc.).
I approach coaching, counseling, and psychotherapy as processes of self-discovery that are intended to lead to deep insight, focused clarity, and significant personal transformation. In order to facilitate these dynamics, I integratively employ only the most POTENT, PROVEN, and PRUDENT theories and interventions that are contained within the established schools of applied psychology (i.e., Psychodynamic, Cognitive-Behavioral, Existential, Social, etc.).
Life sometimes comes at us hard but I am here to support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back HARD). I will support & celebrate your worth (Shine Bright Like a Diamond). I will support & embrace your magic (Yes, I do have & carry a wand). I will support & honor your heart work (Healing Vibes - with a dope playlist). I am rooting for YOU..
Life sometimes comes at us hard but I am here to support & encourage you to find your voice (you ever scream in the shower or car? Try it). I will support & challenge you to say "NO" (trust me it's not a cuss word). I will support you in finding & stepping into your power (put on some boots, we bout to kick life back HARD). I will support & celebrate your worth (Shine Bright Like a Diamond). I will support & embrace your magic (Yes, I do have & carry a wand). I will support & honor your heart work (Healing Vibes - with a dope playlist). I am rooting for YOU..
A person centered, strengths based approach to helping you discover a healthier emotional life is what guides my practice. A variety of hurts, traumas, relationships and experiences shape who you become. Sometimes you need someone to help process how to break free from the negative experiences and find a new path. I recognize that people benefit from being heard and validated. This becomes the basis of a supportive therapeutic relationship allowing for gentle, supportive challenges to change. This may include EMDR. I want to be able to meet you where you're at, helping you change your life in the way you feel would benefit you.
A person centered, strengths based approach to helping you discover a healthier emotional life is what guides my practice. A variety of hurts, traumas, relationships and experiences shape who you become. Sometimes you need someone to help process how to break free from the negative experiences and find a new path. I recognize that people benefit from being heard and validated. This becomes the basis of a supportive therapeutic relationship allowing for gentle, supportive challenges to change. This may include EMDR. I want to be able to meet you where you're at, helping you change your life in the way you feel would benefit you.
I believe healing begins when we feel safe, understood, and accepted. As a Certified Internal Family Systems (IFS) therapist specializing in trauma, I provide a compassionate, collaborative space where you can explore your experiences without judgment.
I work with adults navigating childhood trauma, complex trauma, anxiety, depression, grief, relationship challenges, and life transitions. Using the IFS model, we'll explore the different parts of you with curiosity and compassion, helping you understand the protective roles they've played and reconnect with your authentic Self.
I believe healing begins when we feel safe, understood, and accepted. As a Certified Internal Family Systems (IFS) therapist specializing in trauma, I provide a compassionate, collaborative space where you can explore your experiences without judgment.
I work with adults navigating childhood trauma, complex trauma, anxiety, depression, grief, relationship challenges, and life transitions. Using the IFS model, we'll explore the different parts of you with curiosity and compassion, helping you understand the protective roles they've played and reconnect with your authentic Self.
Megan R Sparks
Licensed Professional Counselor, MS, LPC
3 Endorsed
Serves Area
Waitlist for new clients
Life can be overwhelming. It throws you curve balls, and sometimes it just feels hard to navigate. Maybe it’s a divorce, job change, becoming a parent, death in the family, or any other life transition. Life can bring us baggage and even though we think we have it contained, it can seep into other areas of our life that we are trying to navigate through. I work with people who want to understand themselves better so they can continue to thrive in life. I want to help empower you to find balance within yourself and learn to fine tune your ability to respond to situation in which you feel in control with better balance and regulation.
Life can be overwhelming. It throws you curve balls, and sometimes it just feels hard to navigate. Maybe it’s a divorce, job change, becoming a parent, death in the family, or any other life transition. Life can bring us baggage and even though we think we have it contained, it can seep into other areas of our life that we are trying to navigate through. I work with people who want to understand themselves better so they can continue to thrive in life. I want to help empower you to find balance within yourself and learn to fine tune your ability to respond to situation in which you feel in control with better balance and regulation.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
I am a Registered, Board Certified Art Therapist and Licensed Professional Counselor who believes in the power of art to transform and heal. I like to create a comfortable environment for children, teens, adults and families to work on change. I offer creative arts therapies including art therapy, sand tray, and play techniques to help them overcome challenges. In sessions, you will see how art can provide a way to express your inner most feelings when words sometimes fail you. Once the words have been spoken then it is often easier to address the deeper issues and conflicts.
When conflict becomes a regular part of your life, it can affect every aspect of your relationships and well-being. You may feel unheard, frustrated, disconnected, or unsure how to break free from the same painful cycles. Whether you're navigating relationship struggles, family tension, parenting conflicts, or estrangement, therapy can help you better understand what's happening beneath the surface. By exploring communication patterns, emotional reactions, and unmet needs, you can develop healthier ways of relating to one another, strengthen your relationships, and move toward greater understanding, connection, and lasting change.
When conflict becomes a regular part of your life, it can affect every aspect of your relationships and well-being. You may feel unheard, frustrated, disconnected, or unsure how to break free from the same painful cycles. Whether you're navigating relationship struggles, family tension, parenting conflicts, or estrangement, therapy can help you better understand what's happening beneath the surface. By exploring communication patterns, emotional reactions, and unmet needs, you can develop healthier ways of relating to one another, strengthen your relationships, and move toward greater understanding, connection, and lasting change.
Our ideal client is simply a client who truly wants to pursue bettering themselves or their current situation. We love working with all demographics and are honored to have any client that is willing to trust us with their journey. We also love clients that are open to experimenting with active therapy!
Our ideal client is simply a client who truly wants to pursue bettering themselves or their current situation. We love working with all demographics and are honored to have any client that is willing to trust us with their journey. We also love clients that are open to experimenting with active therapy!
I am a National Certified Counselor with my masters degree in clinical Mental health counseling. I utilize an eclectic approach to therapy, as I believe therapy is not a one size fits all service; different people heal in different ways. My approaches include Cognitive Behavioral Therapy, Person Centered Therapy, Strength Based Therapy, DBT techniques, and ABA techniques. I work with anxiety disorders, depression disorders, ADD/ADHD, childhood trauma, and Autism Spectrum Disorders.
I am a National Certified Counselor with my masters degree in clinical Mental health counseling. I utilize an eclectic approach to therapy, as I believe therapy is not a one size fits all service; different people heal in different ways. My approaches include Cognitive Behavioral Therapy, Person Centered Therapy, Strength Based Therapy, DBT techniques, and ABA techniques. I work with anxiety disorders, depression disorders, ADD/ADHD, childhood trauma, and Autism Spectrum Disorders.
Whether it's your marriage, your personal life, or your professional goals, you can be sure that I will help you find solutions to your problems and help you discover how to overcome the challenges in your life. I customize my style to fit yours, so that you have the best opportunity to learn, grow, and succeed. I offer more than a conversation through the use of role-playing and visual technologies, to include marker board illustrations to demonstrate key concepts so that you see what is being discussed in order to improve your understanding.
Whether it's your marriage, your personal life, or your professional goals, you can be sure that I will help you find solutions to your problems and help you discover how to overcome the challenges in your life. I customize my style to fit yours, so that you have the best opportunity to learn, grow, and succeed. I offer more than a conversation through the use of role-playing and visual technologies, to include marker board illustrations to demonstrate key concepts so that you see what is being discussed in order to improve your understanding.
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.“ - Fred Rogers
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.“ - Fred Rogers
More Therapists Nearby
Robin Ahern, LCSW, is a licensed clinical social worker who provides Telehealth therapy using Cognitive Behavioral Therapy and Mindfulness approaches. Robin creates a warm, respectful space where clients feel safe sharing their thoughts and concerns. Robin’s goal is to empower people with practical tools to make meaningful, lasting changes in their lives.
Robin Ahern, LCSW, is a licensed clinical social worker who provides Telehealth therapy using Cognitive Behavioral Therapy and Mindfulness approaches. Robin creates a warm, respectful space where clients feel safe sharing their thoughts and concerns. Robin’s goal is to empower people with practical tools to make meaningful, lasting changes in their lives.
You may be here because life has started to feel harder than it should. Maybe you’re overwhelmed, anxious, burned out, or exhausted from trying to hold everything together. Maybe your child or teen is struggling and you’re not sure how to help. Or perhaps you’ve spent years feeling different, misunderstood, or like you have to work harder than everyone else just to keep up.
I work with children, teens, and adults navigating anxiety, ADHD, autism, executive functioning challenges, life transitions, relationships, and the complicated experience of figuring out who you are and what you need!
You may be here because life has started to feel harder than it should. Maybe you’re overwhelmed, anxious, burned out, or exhausted from trying to hold everything together. Maybe your child or teen is struggling and you’re not sure how to help. Or perhaps you’ve spent years feeling different, misunderstood, or like you have to work harder than everyone else just to keep up.
I work with children, teens, and adults navigating anxiety, ADHD, autism, executive functioning challenges, life transitions, relationships, and the complicated experience of figuring out who you are and what you need!
See more therapy options for Red Lion
How does your Therapist compare?
Number of Therapists in Red Lion, PA
10+
Average cost per session
$120
Therapists in Red Lion, PA who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 83% | Depression |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | BlueCross and BlueShield |
| 88% | Highmark |
How Therapists in Red Lion, PA see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Red Lion?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
