Adults Therapists in Grand Central, New York, NY

I work with adults and adolescents who struggle with anxiety, depression, trauma and stressor-related disorders, substance abuse, dual diagnosis, and high-risk behaviors such as suicidality and self-harm. I am trained and experienced in successfully delivering evidence-based modalities such as comprehensive Dialectical Behavior Therapy (DBT) which I am intensely trained in through Behavioral Tech Institute, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT). I am also a trained practitioner in Brainspotting, a somatic mind-body treatment method.

I am a licensed clinical psychologist in New York and New Jersey. I am an authorized practitioner through PSYPACT, which allows me to practice telepsychology in 39 states. My office is in Midtown Manhattan, where I also provide psychotherapy for adolescents and adults using Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT. I also perform psychological evaluations and specialize in education and forensic evaluations.

I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Adelphi University. I have over a decade of experience working with adults and adolescents dealing with depression, anxiety, and trauma in inpatient and outpatient settings.

Hi, I’m Jess. I provide compassionate, evidence-based psychotherapy to adolescents and young adults experiencing eating disorders, anxiety disorders, and depression. Whether you’re struggling with work stressors, relationships or find yourself stuck in unhelpful thought patterns/behaviors, therapy can help you not only gain insight into yourself but develop inner resources to cope more effectively. I help you identify the purpose of your eating disorder, recognizing and honoring hesitations for change, and help you make changes that align with your values and goals.

I'm Dr. Olivier van Hauwermeiren, a post-doctoral fellow passionate about helping individuals and couples achieve their mental health goals and find lasting well-being. Throughout my career, I have acquired valuable experience in community mental health and hospital settings, working with diverse populations and offering therapy in English, Spanish, and French. With a focus on individuals over 17 years of age, I specialize in guiding young adults and adults through life's challenges.

Jane Ray is a Licensed Mental Health Counselor in New York State (LMHC) with expertise in trauma, as well as working with adolescents (middle school through college-age). Another special area of interest is addressing the unique therapeutic needs of artists and others involved in creative fields.

I believe that the therapeutic journey is one that begins with stepping out of one's comfort zone and welcoming change. I make diligent efforts to create a safe space for my clients to openly talk about vulnerable issues. I work hard to build a strong alliance with my clients as well as a space that reflects my nonjudgmental and supportive stance. I specialize in working with pre-teens, teens, and adults who struggle with anxiety, depression and suicidal thoughts, trauma and PTSD, adjustment issues, and self-esteem problems. I also provide therapy for issues that relate to family conflict and divorce.

Are you feeling anxious, depressed and overwhelmed? I am a certified Licensed Clinical Social Worker who specializes in treating these difficult feelings. I work with children, adolescents, and adults. My main objective with any client is to make them feel comfortable, and allow the therapy space to feel safe and honest. From there we can explore what treatment modality works best for you. Each client is different, and mindfulness, CBT, anxiety reducing techniques, trauma related approaches, and play therapy are all techniques I have used with various clients.

Hi! I am a Licensed Mental Health Counselor based in New York. I received my Masters from New York University in New York and have been practicing for 4 years. I help a wide range of clients such as children, adolescents and adults who are struggling with anxiety, stress, relationship issues, family conflicts, trauma and abuse, with the goal of helping them live a more fulfilling life.

My name is Dr. Henry Eff and I am a licensed clinical psychologist. I specialize in treating depression, anxiety, OCD, and related difficulties such as panic attacks and phobias. In therapy, I work to help my clients better understand the relationship between their thoughts, feelings, and behaviors and how re-evaluating these can help achieve individual and interpersonal growth. Creating a safe, supportive, and welcoming space helps clients gain insight, learn coping skills, and make concrete behavioral changes.

Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.

Viviana Martinez, LMHC is an open-minded professional with a deep interest in supportive, genuine connection. Viviana enjoys working with people of all ages and stages. Viviana has worked with young adults in a college setting, as well as families and people in the later stages of life. She has robust experience working with clients who are experiencing anxiety, depression, grief, self-esteem issues, as well as general life transitions.

I am a NYS licensed clinical psychologist with extensive experience treating adults with a variety of disorders including depression, anxiety and substance use disorders. Prior to starting Wholeview Wellness, I was the executive director at Albert Einstein College of Medicine, overseeing the psychiatric, medical and addiction care for 3,500 patients.

Diane Park is a Licensed Master Social Worker (Licensed in NY and NJ) who employs a diverse range of therapeutic modalities to provide comprehensive support to her clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Therapy, and Internal Family Systems.

I view therapy as a collaborative journey. While creating a safe and nonjudgmental therapeutic space, I strive to help my clients on their path toward personal growth, well-being, and connection. I have a diverse training background that has equipped me with a deep understanding of the complexities of the human experience, allowing me to customize therapeutic interventions for each client. I provide evidence-based treatment for a variety of problems, including substance use, anxiety, depression, dysfunctional relationship patterns, anger/aggression, trauma/PTSD, sexual behavioral problems, and sleep difficulties, such as insomnia.

Ebony Woney is a Licensed Mental Health Counselor who received her Master of Arts degree in Mental Health Counseling from The College of New Rochelle in NY. Ebony has 10 years of experience working with diverse populations including young adults, Women’s issues and working professionals. Ebony works with people struggling to navigate life transitions as well as various challenges related to anxiety, depression, family conflicts, self-esteem, and lack of motivation.

I work with adults experiencing a range of issues including depression, anxiety, trauma, OCD, BFRBs, and issues related to attachment, as well as those seeking to explore their sexuality, gender identity, and relationship structures. I am especially dedicated to creating a safe and affirming space for members of the poly/CNM, kink, and sex worker communities, and I am an aspiring ally to the LGBTQ+ community. I have had specialized training in working with survivors of various forms of violence, including IPV and SA. I also see couples and those in other intimate relationship configurations.

My style as a psychotherapist is supportive, empathic, and nonjudgmental. I work with adults and adolescents who struggle with relationship issues, overwhelming emotions, and challenging life circumstances and transitions. I aim to help people better understand their areas of struggle and how they can use their strengths to overcome challenges. My goal is to help the people I work with achieve meaningful change. I prioritize tailoring treatment to individual needs. We can either begin therapy with concrete problem solving techniques and skills, or with examining what is going on in your life and identifying areas to focus on.

If you find yourself saying things like, “laundry shouldn’t be this hard” or “I can’t believe I’ve been doom scrolling for 4 hours,” you’re definitely not alone. Maybe your house is a mess but you’re so stressed about it you can’t start cleaning. Maybe you and your partner are looking to open up the relationship but are struggling to communicate boundaries. Or, maybe you're questioning your sexual identity and are simply tired of living inauthentically. When you’re feeling hopeless, helpless, or just plain stuck, therapy can provide understanding and meaningful change for your life.