Interpersonal traumatic events such as sexual assault, rape, abuse from childhood, domestic or intimate partner violence, or any other experience that elicits feelings of extreme fear, shame, guilt, and/or loss of safety can cause an array of symptoms that disrupt your daily life. Often times, being a survivor of trauma can be an isolating experience, causing you to feel alone and disconnected from others who just don’t get it. This virtual support group aims to decrease feelings of isolation and provide you with a nonjudgmental and supportive space to heal in the aftermath of interpersonal trauma.

Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a loved one, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This is a teletherapy (via video conferencing) group.

Dealing with grief is one is not only extremely difficult, but it can feel very isolating. It's a pain that might be hard to explain to others, so seeking support from others who are also mourning can be a comforting experience. If you've lost a parent, this support group can provide you with a therapeutic space to process your grief and feel less alone. You'll also learn helpful ways to cope with bereavement. This is a teletherapy (via video conferencing) group.