I work with
adults
(18+) to help reduce emotional distress, improve and deepen relationships, and explore what is causing feelings of anxiety, depression, or unhappiness. Overwhelming negative emotions are often caused by family conflict, disappointments at work, questions about identity, a breakup or loss, or other significant life events. I specialize in helping people with the transition from school to the workplace, infertility, new parenthood, career/financial pressures, comparison to others, uncertainty about occupation or partner, fears of failure, relationship instability, self-criticism, difficulties with family.