Therapists in Grand Central, New York, NY

Hello, I’m Tamara Sussman, a licensed clinical psychologist in New York City. I provide a supportive, non-judgmental environment where we can explore the areas of life that you want to improve. My approach is goal-oriented. Once we have identified areas for work, we will work together to help you build tools that you can use in your day-to-day life to make positive changes. I provide cognitive-behavioral, evidence-based treatments for a wide range of disorders and problems including anxiety, trauma-related issues, obsessive compulsive disorder (OCD) and depression.

I believe that each of us has the potential to experience wholeness. Many of us, early on, were forced to exile parts of ourselves, leaving us feeling constricted, fragmented, less than whole. One element of my work is helping people reclaim these lost aspects of self. Using an experiential psychodynamic approach I help people to deal with problematic issues from their current lives as well as to process difficult experiences from their past.

I am clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.

I commend you for taking a step towards self-determination and prioritizing yourself. However, choosing therapy to cultivate change and improve one's mental state requires reaching within and discovering the necessary tools. In addition, support is often essential as we drive forward to accomplish life goals. As your therapist, I aim to help guide you along this journey and share evidence-based practices such as self-regulating emotions, engaging in healthy conflict resolutions, and developing healthy thinking patterns to reinforce healthy cognitive behaviors using logic as well as relevance, and the importance of self-care.

I have experience providing therapy to adult clients struggling with a wide range of issues. Some have trouble getting along with the people that they care about. Others may feel sad, or anxious, or have experienced trauma. Some may be struggling during or after pregnancy. Others may struggle to control their moods or see or hear things. I help clients who are feeling stuck to move forward in order to achieve their potential and to reach their life goals. My clients will learn to be more successful at home, school, or at work through learning to cope and to grow.

VIDEO SESSIONS AVAILABLE!! I specialize in helping clients make break throughs in their anxiety, depression, stress, relational conflict or in feeling "stuck." By identifying counterproductive cycles and patterns, I can help you live a more fulfilling life, both personally and professionally. I also help clients improve their experience in relationships as we address issues like codependency, conflict, communication, and more. My clients describe me as calm, down-to-earth and non-judgmental as I support them in reaching the individual goals that they have set for themselves.

Dr. Justin Tausig is a World Cup Medalist, former 6-time member of the U.S. National Fencing Team and has a Doctorate in Sport & Performance Psychology He trained in Paris at the Racing Club de France for 11 years and currently, he helps facilitate the development of competitive athletes and performance artists.

Listening defines my approach to your treatment. A major difference in working with a psychoanalyst as opposed to other mental health practitioners is the careful, consistent, deep attention a psychoanalyst gives to listening. Change can occur because the first emphasis of this treatment is understanding, rather than feeling pressured to "do" something. Psychoanalysts develop this skill by engaging in extensive institute training beyond that required for their license. My goal is for you to achieve substantive, durable change through a collaborative approach to understanding the deeper meanings and causes of problems you face.

I offer therapy to individuals, couples, and families. I specialize in Eating Disorders, Addiction, and Trauma.

Emma K. Viglucci, LMFT has been in the mental health field in varying capacities for the past 20+ years. She is our Founder and Director at MetroRelationship.com a psychotherapy and coaching practice specializing in working with busy professional and entrepreneurial couples who are struggling getting on the same page and feeling connected. We help couples create a radiant and authentic relationship and meaningful life through our MetroRelationship™ philosophy and the Successful Couple Strategy™. Read more and schedule a time to connect, here: http://www.metrorelationship.com.

Stacy Blumenreich is an NYU-trained psychotherapist working with children, teens, and adults in New York and Florida. She treats people with anxiety, depression, OCD, emotional dysregulation, parenting, and relationship challenges. Stacy is warm and non-judgemental, focusing on the strengths of each person she works with.

Dr. Christian is a licensed psychologist and a trained psychoanalyst with over 20 years of clinical experience helping patients with a wide range of issues, including depression, anxiety, and relationship problems. He is on the Faculty of the Psychoanalytic Association of New York; and a clinical supervisor at City College, City University of New York. He has been a staff Psychologist in the Department of Psychiatry, Beth Israel Medical Center, and the New York Methodist Hospital. He is the author, co-author, and co-editor of several books, book chapters, and papers in peer-reviewed journals.

Our mission is to help you manage your stress and achieve a life that feels both satisfying and rewarding.

For me, therapy is a privilege: I have the opportunity to foster healing, growth, and genuine relationships. If you are experiencing stressful events, unpredictable challenges, and important transitions in life, I am here to assist you explore your goals, navigating your routes, and equip you with knowledge and skills. If you feel overwhelmed by some emotional and mental disturbance, I am here to help you explore the root of the issue, and practice skills to achieve mind-body balance.

ONLINE THERAPY AVAILABLE. Are you struggling with anxiety, depression or recovering from trauma? I'm here to help you experience a breakthrough in your mental health and help bring insight into how you are wired. Together, we'll face the struggles you're experiencing within yourself and the world around you. I specialize in caring for individuals who want to address stress, trauma, conflict resolution, spirituality, grief and more.

No one goes through life without facing some form of struggle, whether that be mental, physical, or emotional. Life is a journey full of both ups and downs. My goal is to meet you where you are at on that journey and foster a relationship built on mutual respect, empathy, honesty, and understanding. I believe every person has the capacity for change and my aim in therapy is to help you get to a place where you can achieve that. My therapeutic approach is based on psychodynamic theory and interventions from cognitive-behavioral therapy (CBT), behavioral therapy, and family systems therapy.

My focus is to compassionately support you through your unique journey, helping you build the necessary skills to assist with everyday functioning and to achieve life-long change. I am relatable and caring, always remaining open and respectful. Trust is at the foundation of my therapeutic relationship with clients. I create a safe space for clients to explore and express their emotions, share their experiences, and develop skills to better handle life's stressors and obstacles. I provide therapy to adults and kids/teens who struggle with family issues, suicidal ideation, trauma, depression, anxiety, and sexual & identity issues.

Are anxiety or depression keeping you from living the life you want to live? Are you ready for a breakthrough in your mental health? I would love to support you in overcoming any mental health hurdles so you can start thriving. I specialize in working with individuals and couples to address anxiety, depression, life transitions, relational challenges, spirituality, and past trauma. As your therapist, I will be a patient listener and supportive problem-solver to help you grow in your strengths and change your life.