Adults Therapists in Garment District, New York, NY

As a native New Yorker, I deeply understand how the fast-paced world can leave us often feeling empty, depleted, irritable, and disconnected. I also understand the incredible courage and vulnerability it takes to seek therapy. Whether you’re looking to gain insight, strengthen your relationships, or identify ways to achieve your life goals and improve life satisfaction – I am here to help! My approach to therapy is strength-based, trauma informed, and rooted in cultural humility. I also employ a variety of mindfulness and insight-oriented interventions to provide a nonjudgmental brave space for openness and exploration.

Are you feeling stressed, anxious, or sad? Do you sometimes feel stuck, unhappy, or frustrated in your life, but don't know why? If any of this, sounds familiar, we're here to help you. We provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.

Hi! I am a Licensed Mental Health Counselor with more than 15 years of experience. I have worked in a variety of settings, from Outpatient mental health clinics to private practice, non-for-profit organizations and Hospitals both in Spain and in the U.S.A. I am specialized in mood disorders, adaptation issues, cultural and identity issues. I work mostly with adults , couples as well as teenagers and their families. I help my clients to face, solve, or adapt to the situations that are causing them to struggle being respectful of their origins and background.

I am currently accepting new clients. I offer a warm, empathetic, judgment-free, and safe space for adults . This space will allow you to explore all parts of yourself, and create more meaning in your lives. I believe that individual challenges are unique to your experiences, circumstances, cultural and spiritual beliefs, and personal identity. I find that the most important aspect of therapy is the relationship between the client and therapist. With this uniquely beautiful relationship, I believe the path to healing is more accessible.

Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.

Do you notice patterns of behaviors that you are unsatisfied with? Therapy is a significant step towards working through and facing life's most difficult challenges. I have worked with adults , adolescents and children treating issues of adjustment, self-doubt, mood swings, trauma and anxiety attacks. When we approach the therapeutic process with curiosity, we can allow ourselves to grow, heal, and thrive. Often, as we connect with our thoughts and feelings in new ways, we can improve relationships and our sense of self.

As a therapist, my priority is to foster a therapeutic environment that feels encouraging, warm, and uniquely tailored to each client. I care deeply about using a genuine, non-judgmental approach as I help you navigate complex emotions, challenging relationships, and the moments of uncertainty that life often presents us. Therapy can be a transformative experience when given a space that invites vulnerability and curiosity and inspires introspection. My goal is to welcome opportunities for personal reflection and change, while also working together to process any anxiety, grief, shame, or loss of direction in times of distress.

I am a therapist specializing in children, adolescents and adults . I received my Masters in Social Work from Hunter College of Social work and was awarded The Clark Foundation Fellowship from Baruch College. My therapeutic philosophy incorporates an eclectic approach that includes cognitive and insight oriented psychotherapy tailored to meet the needs of the individual. The goal of this therapy is to help an individual discover the reasons and motivation for his/her behaviors, feelings, and thinking and use these insights to make informed choices.

I specialize in providing neurodiverse affirming therapy. What does this mean? It means that my therapeutic approach is to help you embrace your differences while still trying to navigate a neurotypical world. Usually the clients I see in my practice are adults who have trouble navigating life transitions and are usually on the spectrum of ADHD, Autism, OCD, Anxiety, and/or Depression. I don’t believe people necessarily fit in a neat little box that is labelled with a mental health diagnosis. I don’t believe that a diagnosis should be a means to an end for treatment. There’s no one size fits all treatment.

Starting therapy can be scary, but with the right therapist, it will feel just right. She believes therapy is a place where individuals can be themselves and talk about their life challenges and stressors in a safe and secure environment. Her hope is to help people of all ages, through their personal, emotional and social journeys.

Hello! I am a licensed psychotherapist clinically trained in New York City. I have completed post graduate training at St. John’s University, obtaining national certification in Trauma Focused- CBT and CBT+ (anxiety, depression, behavior). Additionally, I have completed the Child and Family Therapy certification program at New York University and am certified in Dialectical Behavior Therapy (C-DBT).

The psychologists in my practice have extensive clinical experiences that include working with individuals of all ages including: children and their families, from newborn to young adults ; adult clientele; and the geriatric population. We have extensive experience conducting psychological and psychoeducational assessments with children and adolescents. My practice provides psychotherapy and psychological evaluations to individuals with presenting issues such as general adjustment difficulties, anxiety disorders, depression and mood disorders, trauma, and behavioral disorders and ADHD.

As a mental health clinician, my work aims to provide adults with comprehensive clinical care that considers the multifaceted aspects of an individual's life, including cultural, racial, and social identities. I offer a safe and supportive environment to help you process your experiences and cultivate the next steps in your life. Encountering certain life experiences can be difficult, and we find ourselves struggling to overcome the obstacles. Learning how to respond and relate to our experiences can change how we navigate life and move towards what is meaningful and important.

Megan Morrison is a licensed mental health counselor. Megan’s patients can expect empathy, compassion, and full and undivided attention. She prides herself on being able to see things through her patients’ perspectives. By giving people the tools to get through distressing or challenging times, she helps her patients find the motivation to live their healthiest lives. Megan uses cognitive behavioral therapy, motivational interviewing, solution-focused therapy, and more.

**TELEHEALTH SESSIONS ONLY** As they say, the only thing permanent in this world is change. Change, like people, comes in different shapes and sizes. It could be as simple as changing clothes, to more complex ones like a break up, death, or coming out. My goal is to help you manage and deal with changes in your life. By providing you with a safe and comfortable environment and my use of various therapeutic techniques, my hope is that you will feel supported, heard, understood, and obtain the necessary coping skills to help you through this journey called life.

Therapy is a place to explore your authentic self. Together, we can build an environment where that can happen. Life throws many challenges our way, but through therapy, one can develop skills and insights to help us navigate those challenges. She values the therapeutic relationship and believe it is essential to seeing real change in therapy.

Having a marginalized identity in New York comes with many issues that affect our mental health and wellbeing. Culture, class, ethnicity, gender, sexuality, immigration status, socioeconomic status, and other parts of your identity could be weighing on your psyche, whether directly or indirectly. Congratulations on taking this important step in your journey towards mental health and wellbeing.