Anxiety Therapists in Huntington, NY

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you.

Connect with your authentic self and live in alignment with your values. Discover who you are and heal from what has happened. Learn how to minimize symptoms of stress, anxiety, and depression.

I understand the vulnerability of bringing the intimacies of your inner and outer world to another human being. And finding the “right” therapist is often a source of additional angst. The good news is that I have trained extensively to provide the safe and healing “holding space,” for you to come as you are, without fear of judgment. I will meet you with skill, understanding, and strategies to address current, past and/or future challenges. My typical client is high-functioning, but struggling in some aspect of life with issues like anxiety, low mood, unresolved trauma, or relationships. Congratulations on taking the first step!

I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life.

***Currently full***Telehealth only* Are you struggling and feeling overwhelmed with life? Life can be hard. Especially in times like these where we are filled with uncertainty. Therapy can help. If you came to this page, it means that a part of you is ready for change. Together we can explore the barriers that have been getting in your way from living the life you want. I promise to create a safe space that is supportive, collaborative, and non-judgmental.

Taking the first step to start the therapeutic journey can be difficult. I have a deep understanding of the courage it takes to seek help when we need it, and I am glad you are here. I have extensive experience working with and helping adult individuals navigate life’s difficulties and issues including depression, anxiety, relationship issues, life transitions, and self-esteem. I help individuals to address their challenges, emotions, and stressors, while empowering them to create positive and lasting changes in life.

NEW Availability as of May 1st! Are you struggling with emotional distress? Do you often feel burdened by feelings of depression or anxiety? Do you find yourself falling into comfortable, although detrimental ways of dealing with stress, relationships, or disturbing experiences? Come talk to me, and we can work together on revealing underlying causes of unhelpful thoughts, sensations, or behaviors and integrate your resources to overcome adversity. I believe in a collaborative approach where the client controls the pace of treatment and my role is to promote curiosity and guide the client to connect with inner strengths.

Jade Shell is a Licensed Mental Health Counselor in New York who has been practicing since 2020. Jade works primarily with individuals struggling with anxiety, depression, PTSD, and substance misuse. She obtained both her undergraduate and graduate degrees from CUNY Queens College. Jade has clinical experience in a variety of settings, including community-based, reintegration, residential, and outpatient facilities. She also has experience working with BIPOC and LGBTQ+ populations. Jade is very passionate about ending the stigma surrounding mental illness, especially within underserved communities.

You have the capacity to change the way you live your life. You can learn to live in a more liberated way. You can learn to navigate difficult emotions such as anxiety or depression. You can learn to build more meaningful relationships or communicate more effectively. You can experience more acceptance and gratitude. I believe we can change and grow every day if we are open to it. My hope is that I can help you learn to live in a new way, if that is your goal. Maybe your goal is to reduce depression, stress or anxiety. Maybe your goal is to create more meaningful relationships, be more confident or be happy. Your goal is my goal.

Lisa Ray is a Psychologist in New York who has been practicing since 2016. She obtained her Bachelor's Degree in Psychology from SUNY Binghamton and also holds Master's and Doctorate Degrees in Clinical Psychology from Midwestern University. She has been practicing since 2016 working with the full age spectrum, from children to geriatrics. Lisa has experience working in schools, residential treatment facilities, diagnostic centers, mental health clinics, group homes, private practice, and nursing homes.

I believe that the therapeutic journey is one that begins with stepping out of one's comfort zone and welcoming change. I make diligent efforts to create a safe space for my clients to openly talk about vulnerable issues. I work hard to build a strong alliance with my clients as well as a space that reflects my nonjudgmental and supportive stance. I specialize in working with pre-teens, teens, and adults who struggle with anxiety, depression and suicidal thoughts, trauma and PTSD, adjustment issues, and self-esteem problems. I also provide therapy for issues that relate to family conflict and divorce.

Having a deeper understanding and skill set through my 10+ years of experience, professional training and personal life, I am able to help you overcome various obstacles that have been impacting your life. I specialize in working with individuals dealing with anxiety, depression and addiction. I utilize many effective evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Mindfulness-Based Stress Reduction (MBSR). I strongly believe that no two people are identical and customize each treatment plan uniquely with each individual, Step By Step!

Are you ready to take back control of your life by making positive adjustments? Maybe you are experiencing a change in mood and don't know why. I am a Licensed Clinical Social Worker and therapist providing a welcoming, safe, supportive and accepting environment for individuals of all ages and families impacted by Autism, developmental disabilities, ADHD, anxiety, OCD and depression. I am here to help individuals process any challenges that they are facing, and help them develop solutions for coping and managing their challenges and needs in a healthy and safe manner.

You feel ready to take the next step to heal from the past and live a life that makes you proud and joyful. Whether it’s improving your sex life, managing anxiety, wanting to love yourself more, dating and all that comes with it, improving an existing relationship, or (most likely!) a combination of all of those, you need compassionate support. You want to have a deep understanding of yourself and build tools that will help you to make a significant shift in the way you experience life. It’s time to move forward, away from repeated patterns that don’t work for you, and towards empowerment, peace, and healthy relationships.

Everyone deserves a safe place to talk freely and express themselves. I am a Nationally Board Certified, Licensed Mental Health Counselor, working in the mental health field since 2013 and in private practice since 2018. I believe no two people have had the same experience, and should not be treated as such. Therapy is not "One Size Fits All". I assist people with anxiety, depression, substance use/abuse, social difficulties, transitional struggles, changes in life, and relationship development/maintenance. +For Safety+ If a missed call with no message is received, I will NOT identify mental health affiliation in a returned message.

My potential client is living with mental illness, anxiety etc., who is striving to establish a healthy balance in life. Client may need guidance in the decision-making, support in navigating mental health difficulties, and assistance in developing a recovery plan. Their goals include obtaining and maintaining stability, managing symptoms, rebuilding relationships, and finding purpose. They want to work towards these goals with a coach who provides action-oriented support, values their autonomy, and helps them leverage their strengths to create a fulfilling life.

I am available to help individuals suffering from anxiety, depression, and interpersonal and relationship difficulties. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I know the importance of the relationship between therapist and client; therefore, I take a client-centered approach. Being able to tell your story and process it is the first step toward healing and initiating change. My approach is integrative, where I employ different therapeutic modalities to meet your unique needs best.

Matt Brazezicke LCSW Matt Brazezicke is a Clinical Social Worker licensed in the state of New York. He graduated from Stony Brook University in 2002 with a master’s in social work. In the more than twenty years since, he has dedicated himself to the field of mental health. Matt has always been passionate about helping people navigate through the challenges resulting mental health concerns and significant life stresses. He has spent extensive time working with adults who experience symptoms such as panic, negative thoughts, low self-esteem and decreased mood commonly associated with diagnosis of Depression and Bipolar Disorder.

Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.