Support Groups in Huntington, NY
The Life Center’s anger management program is a psycho-educational intervention designed to help participants build skills in stress management, interpersonal communication, empathy, conflict resolution, impulse control and emotional intelligence.The skills you will learn will help keep you in the problem solving stage of conflict resolution and keep situations from getting out of hand.The courts, probation departments, school districts and Child Protective Services have all relied on The Life Center Counseling and Health Services to keep them apprised of an anger management client's progress.

Hosted by Barbara K Posillico
Clinical Social Work/Therapist, LCSW, RLCSW
Group meets in Huntington, NY 11743
The Life Center’s anger management program is a psycho-educational intervention designed to help participants build skills in stress management, interpersonal communication, empathy, conflict resolution, impulse control and emotional intelligence.The skills you will learn will help keep you in the problem solving stage of conflict resolution and keep situations from getting out of hand.The courts, probation departments, school districts and Child Protective Services have all relied on The Life Center Counseling and Health Services to keep them apprised of an anger management client's progress.
www.liinsight.org

Hosted by Patricia G Johnson
Clinical Social Work/Therapist, LCSW
Group meets in Huntington, NY 11743
www.liinsight.org
For those looking for support during this tough transition. Meeting others going through the same thing. Focusing on individuals dealing with anger, grief, and loneliness caused by divorce. Groups provide a safe and supportive environment to explore your current issues. Group runs for 6wks. Please contact us for days and times! Each group accommodates the schedule of the members.

For those looking for support during this tough transition. Meeting others going through the same thing. Focusing on individuals dealing with anger, grief, and loneliness caused by divorce. Groups provide a safe and supportive environment to explore your current issues. Group runs for 6wks. Please contact us for days and times! Each group accommodates the schedule of the members.
With over 30 years of collective experience and training in a variety of techniques, our team of therapists, nutritionists and consulting medical doctors and psychiatrists have helped thousands of people change the way they feel, function and cope. Our clients have overcome severe depression, anorexia, bulimia, binge eating, anxiety/panic attacks, addiction, trauma and more. One of the major reasons our patients do so well is that they learn about their problems, why they might be struggling, what they need to work on to feel better and how to make the changes necessary to improve their mental and physical health.

With over 30 years of collective experience and training in a variety of techniques, our team of therapists, nutritionists and consulting medical doctors and psychiatrists have helped thousands of people change the way they feel, function and cope. Our clients have overcome severe depression, anorexia, bulimia, binge eating, anxiety/panic attacks, addiction, trauma and more. One of the major reasons our patients do so well is that they learn about their problems, why they might be struggling, what they need to work on to feel better and how to make the changes necessary to improve their mental and physical health.
This is a workshop for couples who want to improve their communication skills and connection to one another. It is like getting 6 intensive couple therapy sessions in only two days.

This is a workshop for couples who want to improve their communication skills and connection to one another. It is like getting 6 intensive couple therapy sessions in only two days.
This supportive and empowering therapy group is designed for young adults navigating the challenges of adulthood, including managing stress, building healthy relationships, working toward personal and professional goals, and caring for mental health. Whether you’re facing anxiety, depression, or simply feeling overwhelmed by life transitions, this group offers a safe space to share, connect, and grow. Through guided discussions, skill-building exercises, and peer support, members will learn practical strategies to manage difficult emotions, improve communication, set boundaries, and stay motivated. Together, we’ll foster resilience, self-awareness, and a stronger sense of direction.

This supportive and empowering therapy group is designed for young adults navigating the challenges of adulthood, including managing stress, building healthy relationships, working toward personal and professional goals, and caring for mental health. Whether you’re facing anxiety, depression, or simply feeling overwhelmed by life transitions, this group offers a safe space to share, connect, and grow. Through guided discussions, skill-building exercises, and peer support, members will learn practical strategies to manage difficult emotions, improve communication, set boundaries, and stay motivated. Together, we’ll foster resilience, self-awareness, and a stronger sense of direction.
Meet with other new parents in a non-judgmental, supportive group setting. Topics include: Your new identity as a mom or dad, Expectations vs. reality, Dealing with sleep-deprivation, Relationship issues with your partner, Self-care, Baby Blues vs. postpartum depression. Space is limited so call or email to reserve your spot. You are welcome to bring your baby to the group!

Meet with other new parents in a non-judgmental, supportive group setting. Topics include: Your new identity as a mom or dad, Expectations vs. reality, Dealing with sleep-deprivation, Relationship issues with your partner, Self-care, Baby Blues vs. postpartum depression. Space is limited so call or email to reserve your spot. You are welcome to bring your baby to the group!
The inner skills of meditation and imagery are essential in time of crisis and uncertainty. Neuroscience now tells us that, in addition to a fear center in our brain, we also have an executive center and a oneness center. The benefits of the executive and the oneness centers can be experienced and strengthened through the clinical uses of meditation and imagery. Small group study together enhances your ability to go further and deeper into these natural resources waiting to be discovered.

The inner skills of meditation and imagery are essential in time of crisis and uncertainty. Neuroscience now tells us that, in addition to a fear center in our brain, we also have an executive center and a oneness center. The benefits of the executive and the oneness centers can be experienced and strengthened through the clinical uses of meditation and imagery. Small group study together enhances your ability to go further and deeper into these natural resources waiting to be discovered.
Authentic movement is a form of dance movement therapy. Movers explore spontaneous movements and stillnesses in the presence of a witness. The witness observes the mover, tracking their experience with the intention of releasing judgments, and cultivating greater self awareness. In a safe space much is learned about how we relate to ourselves and to others, healing many of the limiting beliefs and patterns from our past.

Authentic movement is a form of dance movement therapy. Movers explore spontaneous movements and stillnesses in the presence of a witness. The witness observes the mover, tracking their experience with the intention of releasing judgments, and cultivating greater self awareness. In a safe space much is learned about how we relate to ourselves and to others, healing many of the limiting beliefs and patterns from our past.
Safe place for moms to feel heard, receive emotional support, dance, and know that positive change can happen. This group is for any mother who just gave birth or is up to 18 months postpartum.

Hosted by Balance Mental Health Counseling, PLLC
Counselor, LMHC, NCC, PMHC
Group meets in Huntington, NY 11743
Safe place for moms to feel heard, receive emotional support, dance, and know that positive change can happen. This group is for any mother who just gave birth or is up to 18 months postpartum.
A group designed to help teens discover that there is a safe place to share personal experiences, to find new ways to deal with old problems, to increase self-esteem, and to find out what they are really good at. Through the group dynamic members learn to express themselves and to make the right decisions for themselves. The Mindful Life Created is also the perfect space for teens to gain active coping skills and to learn mindfulness techniques that members can take with them wherever they go.

A group designed to help teens discover that there is a safe place to share personal experiences, to find new ways to deal with old problems, to increase self-esteem, and to find out what they are really good at. Through the group dynamic members learn to express themselves and to make the right decisions for themselves. The Mindful Life Created is also the perfect space for teens to gain active coping skills and to learn mindfulness techniques that members can take with them wherever they go.
Children and adolescents ages 10-19, who face social anxiety or lack the social awareness to connect successfully with their peers.They meet in age appropriate groups with trained peer mentors, in a home setting to learn and practice the skills as outlined by Michelle Garcia Winner in her Social Thinking curriculum. Additionally,PARENT TRAINING GROUPS are offered to provide techniques for effective implementation of goals and behaviors that are expected by parents. Through calm parenting effective discipline can be achieved.

Hosted by Mary Beth Rocchio
Clinical Social Work/Therapist, MEd, LCSW, R
Group meets in Huntington, NY 11743
Children and adolescents ages 10-19, who face social anxiety or lack the social awareness to connect successfully with their peers.They meet in age appropriate groups with trained peer mentors, in a home setting to learn and practice the skills as outlined by Michelle Garcia Winner in her Social Thinking curriculum. Additionally,PARENT TRAINING GROUPS are offered to provide techniques for effective implementation of goals and behaviors that are expected by parents. Through calm parenting effective discipline can be achieved.
I am starting a psychodynamic therapy group for women aged 30 and above. This group will foster connections and create opportunities to process a variety of issues. Group work offers a unique experience, enabling us to reveal our authentic selves in a supportive environment which can facilitate positive changes. It will occur at 7 pm in the evening, the day and start date yet to be determined. The cost is $75 per 75 minute session.

I am starting a psychodynamic therapy group for women aged 30 and above. This group will foster connections and create opportunities to process a variety of issues. Group work offers a unique experience, enabling us to reveal our authentic selves in a supportive environment which can facilitate positive changes. It will occur at 7 pm in the evening, the day and start date yet to be determined. The cost is $75 per 75 minute session.
This is a virtual group. Mother with children 10 years old and younger. This will be a safe space to talk about their struggles, share their fears, and learn about the importance of also making themselves a priority. Our aim is to provide you with some hope, rest, and encouragement.

Hosted by Balance Mental Health Counseling, PLLC
Counselor, LMHC, NCC, PMHC
Group meets in Huntington, NY 11743
This is a virtual group. Mother with children 10 years old and younger. This will be a safe space to talk about their struggles, share their fears, and learn about the importance of also making themselves a priority. Our aim is to provide you with some hope, rest, and encouragement.
This group offers support for parents in simplifying their family life. Using the book Simplicity Parenting by Kim John Payne parents are given the opportunity to examine 4 specific areas of their home lives, and to make concrete, lasting changes, as well as to remember the values they held close for their families before life became too much too fast.

This group offers support for parents in simplifying their family life. Using the book Simplicity Parenting by Kim John Payne parents are given the opportunity to examine 4 specific areas of their home lives, and to make concrete, lasting changes, as well as to remember the values they held close for their families before life became too much too fast.
This fun and engaging in-person group is designed to help children build confidence and develop essential social skills. Through games, creative activities, and guided practice, kids will learn how to make and keep friends, manage frustration or anxiety in social settings, talk through disagreements, and navigate peer interactions more comfortably. The group provides a safe and supportive environment where children can practice skills, express themselves, and build positive relationships—all while having fun! Held every other week, this group encourages growth through connection, cooperation, and play. Perfect for children who could benefit from extra support in making friends and feeling more confident.

This fun and engaging in-person group is designed to help children build confidence and develop essential social skills. Through games, creative activities, and guided practice, kids will learn how to make and keep friends, manage frustration or anxiety in social settings, talk through disagreements, and navigate peer interactions more comfortably. The group provides a safe and supportive environment where children can practice skills, express themselves, and build positive relationships—all while having fun! Held every other week, this group encourages growth through connection, cooperation, and play. Perfect for children who could benefit from extra support in making friends and feeling more confident.
same as above

same as above
The Life Center's Adolescent group is geared towards adolescents age 14-17 years old. The group meets every other Wednesday and topics covered include Positive Self Esteem, Relationships, Social Skills, Communication Skills, Coping with Stress & Anxiety, Identifying Emotions And more…..

Hosted by Barbara K Posillico
Clinical Social Work/Therapist, LCSW, RLCSW
Group meets in Huntington, NY 11743
The Life Center's Adolescent group is geared towards adolescents age 14-17 years old. The group meets every other Wednesday and topics covered include Positive Self Esteem, Relationships, Social Skills, Communication Skills, Coping with Stress & Anxiety, Identifying Emotions And more…..
Qi Gong is a Daoist Internal Art of self cultivation. Qi Gong exercises help to open and re-align the body so that it can become more efficient leading to better mind and body health. It is the foundation for self cultivation leading to the Nei Gong process which is the internal aspect of the training. Classes for adults (18+) consist of foundation level practices of aligning the structure, Wuji posture, Dan Tian Gong and the introduction to Wu Xing Qi Gong. Please contact me for future dates & more details! Classes will be forming soon!

Qi Gong is a Daoist Internal Art of self cultivation. Qi Gong exercises help to open and re-align the body so that it can become more efficient leading to better mind and body health. It is the foundation for self cultivation leading to the Nei Gong process which is the internal aspect of the training. Classes for adults (18+) consist of foundation level practices of aligning the structure, Wuji posture, Dan Tian Gong and the introduction to Wu Xing Qi Gong. Please contact me for future dates & more details! Classes will be forming soon!
The DBT skills training teaches specific self regulations skills including mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance. For young clients the skills also include Walking the Middle Path. Phone coaching is also available. Families are included in the adolescent groups.

Hosted by Simona Noaghiul Yland
Marriage & Family Therapist, MD, MPH, LMFT
Group meets in Huntington, NY 11743
The DBT skills training teaches specific self regulations skills including mindfulness, emotional regulation, interpersonal effectiveness and distress tolerance. For young clients the skills also include Walking the Middle Path. Phone coaching is also available. Families are included in the adolescent groups.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Huntington?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.