Anxiety Therapists in Huntington, NY

I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety , loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.

**Now enrolling for Virtual Parent Coaching: See "Groups" below** I am a clinical psychologist specializing in cognitive-behavior therapy and applied behavior analysis. Since 1996 I've worked with individuals of all ages affected by Autism. I have worked in several school systems and I am currently the clinical adviser for a young adult transition program for individuals with Autism. In addition to my focus on Autism, I also work with individuals struggling with Technology Dependence or Addiction. I see local clients in my office or via secure video conferencing.

Seeking professional help for life challenges can be a difficult yet necessary step to begin the steps toward positive change. The key to living a balanced and happy life is having the ability to identify, process and replace negative thoughts and behaviors. Together we can begin to process these patterns to make necessary changes and meet your goals. Utilizing a combination of evidence based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic theory, strength based approaches, as well as holistic/ mindfulness approaches, I provide a comfortable atmosphere where open and honest communication can take place.

Everybody goes through difficult seasons in their lives. Therapy is a process of learning and growth to help us to overcome the challenges that we experience, whether they’re from trauma, loss, anxiety , depression, failure or interpersonal conflict. I work primarily with adults and some adolescents and have over 7 years of experience working with clients from highly diverse backgrounds.

Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.

I am Bilingual/Bicultural and have over 28 years experience treating Individuals and Couples. Conflicts impeding communication and resolution of self-destructive behaviors are typical concerns raised in therapy. Clients often are looking for new strategies to help cope with life's changing circumstances and to remove obstacles preventing growth. To explore these issues, a safe and confidential environment must be established. I am dedicated to working with care, compassion and respect for my clients throughout the therapeutic process.

You struggle building friendships. Maybe it's because you have ADHD, Autism, or another social learning difference, or perhaps your anxiety just gets in the way. You feel that when you're interacting, things seem awkward. You realize that after a conversation, you think about what you just said, and it repeatedly plays in your mind. Your parents are stumped on how to help you. They've tried everything from workbooks to making you try out for a team or activity you hate! You're constantly feeling like you're on the verge of losing control. You wish you knew how to make connections, but the truth is, it's hard, and you don't know how.

As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that integrates cognitive-behavioral, interpersonal, and dynamic interventions, tailoring treatment to the individual needs of each client. Life is challenging and sometimes we can all use a little extra support.

I am a licensed mental health provider in the state of New York, with over 5 years of experience . I have worked with clients with a wide range of concerns including depression, anxiety , relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with dignity, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic, rational-emotive counseling, motivational and solution focused therapy.

Although we cannot control the events that occur around us, we can develop methods to respond to and cope with each experience in productive ways. Therapy helps an individual begin the process of self exploration which leads to change and growth. Evaluating challenging topics or events in a psychologically safe environment allows for deepened awareness and overall behavioral change. The goal of my practice is to provide a comprehensive assessment using a psychosocial perspective, to cultivate a therapeutic relationship and to establish a concrete treatment plan that coincides with your clinical needs.

Whether you are facing stress and adversity or seeking help with personal growth, your mental health is your strongest ally in moving forward. Through creating a supportive and understanding therapeutic relationship, I will help you face the challenges that you are experiencing, identify clear and attainable goals for yourself, and improve your life and relationships with others. I have worked extensively with clients from all ages, including families and couples, and am trained in several evidence-based treatment modalities, which I incorporate in my practice as needed.

Anxiety is highly treatable but finding the right therapist is key! Successful treatment depends on the right fit and the right therapy approach. My goal in therapy is to empower each client to manage their anxiety and lead a meaningful life. My practice utilizes evidence-based approaches to treat Anxiety and OCD spectrum disorders in children, adolescents, and young adults. I use a collaborative approach with a goal oriented focus with clients, parents and schools to bridge mental health service delivery from community to school and vice-versa.

Welcome to my practice. As a seasoned therapist, with 25+ years of experience, I bring to you my well-developed skill sets, commitment, and dedication to helping you. Individuals come to me with a broad range of mental health, personal, interpersonal, and professional issues that need attention. It is with your investment in this unique alliance that you will find emotional relief and clarity, personal direction and guidance, and will gain confidence and invaluable insights. As a result, you develop the strength to make decisions that lead to a fuller, richer happier you. It's a powerful and life-changing process you won't regret.

Are you stuck in a loop of debilitating anxiety ? Do you feel isolated from the world going on around you? Have you had difficult life experiences that are keeping you from moving on and truly healing? You are not alone and there is hope for you! If you are reading this, then you have already taken the first brave step toward your new life. With over 30 years' experience, I have developed practical strategies that can alleviate the often debilitating symptoms of anxiety , depression, trauma, grief or other difficult life circumstances. Together, we can discover where you may be stuck. You deserve to feel joy again! I can help!

Often we find ourselves waiting. Waiting to be well, to be cared for, and to care for ourselves. The challenges we face, however big or small, are often opportunities to form a deeper connection to the things we want. Psychotherapy offers an experience to create an open space so that you can begin to explore and practice the thoughts, behaviors, and feelings that we seek to experience when working on our goals.

Do you want to let go of behaviors which interfere with your enjoyment of life? Do you want to learn new behaviors which will bring you happiness and fulfillment? Psychotherapy could be your answer. Therapy can be e life-changing event, and I am here to guide you through the process.

Anxiety , worry, depression, feeling lost and out of control can affect us at different times in our lives, but when these feelings become overwhelming, or are interfering with leading a happy, productive life, we search for help and answers. I commend you on taking the first step toward wholeness. Together we will work on building the necessary tools and skills utilizing evidence-based theraputic approaches. The goal is to empower you to work through your current issue and any future ones. We will start from where you are now and work towards where you are determined to go.

My goal is to create a supportive environment for clients to explore their problems, change unhealthy patterns, and find effective solutions. Healthy relationships where we feel close, connected, and understood by each other are important for overall happiness. Through therapy, I help clients effectively communicate, gain understanding of each other, and move past hurtful experiences. I work with clients struggling with anxiety , depression, relationship issues, and family conflict. Over the past ten years, I have gained extensive experience working with individuals, couples, and families.

Hello and welcome! For some of us, the challenges around managing our stress and anxiety seem extraordinary. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or at work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, stressed. You are not alone. I have extensive experience working with individuals facing these issues. There is so much going on during this time, and reaching out for help as you navigate your journey is a brave and thoughtful choice.

Are you like so many feeling “ stuck” or overwhelmed? I can help you. I offer effective skills training and conditioning for anxiety and depression as well as relationship issues to improve the way you feel, think and build meaningful connections with others. As a specialist, I have treated numerous individuals and couples regain their life back. I will teach you skills that you will use for years to come and you will be successful! Together we will work through difficult transitions, and build strategies for improving your overall mental health, I would love to meet you. Call me or visit my website www.yourserenitycorner.com