In Person Therapists in Astoria, NY
In - Person Sessions Available! Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn about yourself, achieve goals, and increase life satisfaction. I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual as unique, and strive to create an environment that is best suited for your personal needs.
In - Person Sessions Available! Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn about yourself, achieve goals, and increase life satisfaction. I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual as unique, and strive to create an environment that is best suited for your personal needs.
Email is best for contact
Are you feeling overwhelmed by anxiety, stress, or low motivation? You're not alone and you don't have to navigate it alone, I am dedicated to helping individuals both youth and adults overcome challenges and build a path toward a more fulfilling life. I offer a compassionate, client-centered approach to every session. My goal is to help you discover your inner strength and resilience so you can confidently face life’s difficulties.
Email is best for contact
Are you feeling overwhelmed by anxiety, stress, or low motivation? You're not alone and you don't have to navigate it alone, I am dedicated to helping individuals both youth and adults overcome challenges and build a path toward a more fulfilling life. I offer a compassionate, client-centered approach to every session. My goal is to help you discover your inner strength and resilience so you can confidently face life’s difficulties.
I am currently accepting new patients and seeing people both in person and virtually.
Many of the people I work with are struggling to find the most joy and satisfaction in their relationships. Whether you come in alone, as a couple or as a family unit, I can help you discover healthier ways of communicating and end dysfunctional patterns.
I am currently accepting new patients and seeing people both in person and virtually.
Many of the people I work with are struggling to find the most joy and satisfaction in their relationships. Whether you come in alone, as a couple or as a family unit, I can help you discover healthier ways of communicating and end dysfunctional patterns.
It may seem difficult and overwhelming making that call or walking into an office to talk to a stranger, and that’s ok. I commend you for taking the first steps towards starting therapy, and I am here to join you in your journey towards self-discovery and self-improvement. As a therapist I will assist you in finding and being able to utilize the tools you may already have to make changes for the better.
It may seem difficult and overwhelming making that call or walking into an office to talk to a stranger, and that’s ok. I commend you for taking the first steps towards starting therapy, and I am here to join you in your journey towards self-discovery and self-improvement. As a therapist I will assist you in finding and being able to utilize the tools you may already have to make changes for the better.
Restless nights. The jolt in your chest as another 3am surge of anxiety hits out of nowhere. You’re awake again, staring into the dark, already drained before the day even starts. It begins to feel like a loop; exhaustion, tension, and that quiet worry that this might just be your new normal.
On the outside, you hold it together. People see you as composed, capable, the one who always handles things. But internally, your mind doesn’t slow down. The pressure builds, thoughts spiral, and it feels like you’re managing something no one else fully sees. You start asking yourself: Will I ever feel steady again? Will this ever actually
Restless nights. The jolt in your chest as another 3am surge of anxiety hits out of nowhere. You’re awake again, staring into the dark, already drained before the day even starts. It begins to feel like a loop; exhaustion, tension, and that quiet worry that this might just be your new normal.
On the outside, you hold it together. People see you as composed, capable, the one who always handles things. But internally, your mind doesn’t slow down. The pressure builds, thoughts spiral, and it feels like you’re managing something no one else fully sees. You start asking yourself: Will I ever feel steady again? Will this ever actually
I was born and raised in Queens, New York, and received my postgraduate degree from Columbia University. For more than twenty-five years, I have dedicated my career to the mental health field, providing comprehensive therapeutic services to adolescents, adults, and seniors. My areas of expertise include individual, couples, and family therapy, as well as psychological testing and psychiatric assessment.
I was born and raised in Queens, New York, and received my postgraduate degree from Columbia University. For more than twenty-five years, I have dedicated my career to the mental health field, providing comprehensive therapeutic services to adolescents, adults, and seniors. My areas of expertise include individual, couples, and family therapy, as well as psychological testing and psychiatric assessment.
Welcome, I’m glad you’re here. Starting therapy can feel like a big step, especially when anxiety, stress, or emotional patterns begin to feel overwhelming or hard to manage on your own. I am a Licensed Clinical Social Worker (LCSW) providing therapy to adults and young adults, with a focus on helping people feel steadier, more grounded, and better equipped to navigate life’s challenges.
Welcome, I’m glad you’re here. Starting therapy can feel like a big step, especially when anxiety, stress, or emotional patterns begin to feel overwhelming or hard to manage on your own. I am a Licensed Clinical Social Worker (LCSW) providing therapy to adults and young adults, with a focus on helping people feel steadier, more grounded, and better equipped to navigate life’s challenges.
Our practice embraces individuals from diverse cultural backgrounds, providing both in-person and remote mental health services.
We take a very relativistic approach when working with clients because everybody’s problems are different so different approaches need to be facilitated. The therapists at Mind Works are trained to provide high quality psychoeducation and CBT practices. The practice is ran by Andree DeCastro who is a teacher of Psychology for 10 years at CUNY schools.
Our practice embraces individuals from diverse cultural backgrounds, providing both in-person and remote mental health services.
We take a very relativistic approach when working with clients because everybody’s problems are different so different approaches need to be facilitated. The therapists at Mind Works are trained to provide high quality psychoeducation and CBT practices. The practice is ran by Andree DeCastro who is a teacher of Psychology for 10 years at CUNY schools.
You may be seeking therapy for specific reasons, or have the feeling it might help without knowing your exact goals. I believe therapy is an opportunity for growth within an authentic relationship, and through this human connection we can uncover your goals, needs, and insights. I practice therapy from a psychodynamic, interpersonal, and nonhierarchical perspective. This means that I believe in the power of relationship, history, and attachment. My practice is founded on the principle that people are the experts in their own lives, and that therapy can create a unique space to become more intimately acquainted with your self.
You may be seeking therapy for specific reasons, or have the feeling it might help without knowing your exact goals. I believe therapy is an opportunity for growth within an authentic relationship, and through this human connection we can uncover your goals, needs, and insights. I practice therapy from a psychodynamic, interpersonal, and nonhierarchical perspective. This means that I believe in the power of relationship, history, and attachment. My practice is founded on the principle that people are the experts in their own lives, and that therapy can create a unique space to become more intimately acquainted with your self.
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for over 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for over 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.
I offer therapy sessions in-person or online via video.
Finding a space to express your emotions and share your thoughts without judgment can be challenging, especially in a bustling, diverse city. My practice offers that space—designed for you, centered around you, and dedicated to supporting you unconditionally. Starting therapy may feel daunting, but I see it as a courageous step toward understanding yourself more deeply. To me, therapy is a journey of healing, self-discovery, and feeling genuinely heard.
I offer therapy sessions in-person or online via video.
Finding a space to express your emotions and share your thoughts without judgment can be challenging, especially in a bustling, diverse city. My practice offers that space—designed for you, centered around you, and dedicated to supporting you unconditionally. Starting therapy may feel daunting, but I see it as a courageous step toward understanding yourself more deeply. To me, therapy is a journey of healing, self-discovery, and feeling genuinely heard.
I believe that the relationship you have with your therapist means everything. You could have the most skilled therapist on the planet, and if you feel uncomfortable with them or don’t like their approach, you will not make the progress you deserve. For this reason, it is important for you to understand who I am and how I work. I am a good fit for people who need a therapist who is genuine, open, and an active participant in the conversation. I am as real as it gets and I don’t want anything other than a real relationship with you.
I believe that the relationship you have with your therapist means everything. You could have the most skilled therapist on the planet, and if you feel uncomfortable with them or don’t like their approach, you will not make the progress you deserve. For this reason, it is important for you to understand who I am and how I work. I am a good fit for people who need a therapist who is genuine, open, and an active participant in the conversation. I am as real as it gets and I don’t want anything other than a real relationship with you.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
The core of my work has been to help people find solutions that work, to problems that prevent them from moving forward and living satisfying lives and relationships. I help people who feel stuck, to overcome life’s challenges, regain control of their lives and become the managers of their own self. Over the last 17 years I have been working with adults, teenagers and children from different cultures both in the US and overseas. Through my specialization and experience in severe and persistent mental illness I help people tackle emotional and communication difficulties that interfere with their relationships with friends, family
The core of my work has been to help people find solutions that work, to problems that prevent them from moving forward and living satisfying lives and relationships. I help people who feel stuck, to overcome life’s challenges, regain control of their lives and become the managers of their own self. Over the last 17 years I have been working with adults, teenagers and children from different cultures both in the US and overseas. Through my specialization and experience in severe and persistent mental illness I help people tackle emotional and communication difficulties that interfere with their relationships with friends, family
I offer in-person and telehealth sessions or hybrid mode (alternate in-person and telehealth ) using a HIPPA-compliant platform.
Life can be challenging and overwhelming. Relationship struggles, work pressures, or unexpected transitions can leave you feeling stuck, anxious, or unsure about the future. You don’t have to face these challenges alone. Therapy can help you gain clarity, develop coping strategies, and move forward with confidence.
I am a psychotherapist with extensive experience providing individual and couples therapy. I help clients manage stress and anxiety, improve communication, resolve conflicts, and build healthier, more fulfilling relationships. In couples therapy, I work with partners to rebuild connection and deepen understanding.
I offer in-person and telehealth sessions or hybrid mode (alternate in-person and telehealth ) using a HIPPA-compliant platform.
Life can be challenging and overwhelming. Relationship struggles, work pressures, or unexpected transitions can leave you feeling stuck, anxious, or unsure about the future. You don’t have to face these challenges alone. Therapy can help you gain clarity, develop coping strategies, and move forward with confidence.
I am a psychotherapist with extensive experience providing individual and couples therapy. I help clients manage stress and anxiety, improve communication, resolve conflicts, and build healthier, more fulfilling relationships. In couples therapy, I work with partners to rebuild connection and deepen understanding.
We provide in-person therapy for children, adolescents, and parents.
It takes a village to raise a family. We hope to be a part of your village! Through collaboration with parents, we work with families, children, and adolescents to tap into playfulness, creativity, and connectedness. Our group practice offers the following services: play therapy, talk therapy for adolescents, parent consultation, and social skills groups (coming soon!) We also offer workshops, presentations, and consultations to schools and organizations.
We provide in-person therapy for children, adolescents, and parents.
It takes a village to raise a family. We hope to be a part of your village! Through collaboration with parents, we work with families, children, and adolescents to tap into playfulness, creativity, and connectedness. Our group practice offers the following services: play therapy, talk therapy for adolescents, parent consultation, and social skills groups (coming soon!) We also offer workshops, presentations, and consultations to schools and organizations.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
Nicole is a passionate therapist with years of experience treating teens and adults. She works collaboratively and with intention, helping clients move from insight to action in a structured, goal-oriented, and deeply supportive way. Trained in CBT and DBT - some of the most effective therapies - Nicole helps clients identify unhelpful thought and behavioral patterns, build practical coping skills, and take clear steps toward the life they want. She has advanced training in OCD and treats anxiety, depression, panic, phobias, trauma, eating disorders, substance use, relationship distress, burnout, perfectionism, and life transitions.
I am available to see clients in person at Astoria, Queens office location.
I believe therapy works best when people hold real and vulnerable conversations, working together towards meaningful change. Clients have described my style as warm, direct and collaborative. I help clients set and accomplish goals whether they are self exploration or starting a new chapter.
I am available to see clients in person at Astoria, Queens office location.
I believe therapy works best when people hold real and vulnerable conversations, working together towards meaningful change. Clients have described my style as warm, direct and collaborative. I help clients set and accomplish goals whether they are self exploration or starting a new chapter.
Find the expert in you that leads to the pathway of healing. If coping with anxiety, grief, loss, sexual trauma or are in the LGBTQI community you are at the forefront of many emotional issues. Low self-esteem affects the power of the self. Are you anxious? Do you have intrusive memories? Are you emotionally overwhelmed? Gestalt, Jungian, Behavioral therapies help you to unravel the mysteries that create your pain. I am an aid to you becoming differentiated and empowered. My clients say that I am perceptive, creative, sensitive, and challenging. Make that call!
Find the expert in you that leads to the pathway of healing. If coping with anxiety, grief, loss, sexual trauma or are in the LGBTQI community you are at the forefront of many emotional issues. Low self-esteem affects the power of the self. Are you anxious? Do you have intrusive memories? Are you emotionally overwhelmed? Gestalt, Jungian, Behavioral therapies help you to unravel the mysteries that create your pain. I am an aid to you becoming differentiated and empowered. My clients say that I am perceptive, creative, sensitive, and challenging. Make that call!
Sebastian J Shaw
Clinical Social Work/Therapist, LCSW
1 Endorsed
Astoria, NY 11102
Waitlist for new clients
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
See more therapy options for Astoria
Nearby In Person Therapists Searches for Astoria
- Corona
- East Elmhurst
- Elmhurst
- Jackson Heights
- Long Island City
- Maspeth
- Middle Village
- New York
- Rego Park
- Ridgewood
- Sunnyside
- Woodside
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.