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More Therapists Nearby

Photo of Thomas Mcclendon, Clinical Social Work/Therapist in Glorieta, NM
Thomas Mcclendon
Clinical Social Work/Therapist, LCSW, CSAT, EMDR, EFT, SE
Verified Verified
Santa Fe, NM 87505  (Online Only)
I am a caring professional therapist, specializing in sex addiction, trauma and relationship issues. . I am an emotionally focused clinician, committed to providing relationally focused therapy for adults, couples, children, adolescence, families, and groups. I provide therapy for adults, couples, family, and children. I utilizing a variety of treatment modalities, such as EFT for couples, Psychodrama, EMDR for Trauma, I am a certified csat therapist. I'm believe that change can happen for anyone who has a desire to change.
I am a caring professional therapist, specializing in sex addiction, trauma and relationship issues. . I am an emotionally focused clinician, committed to providing relationally focused therapy for adults, couples, children, adolescence, families, and groups. I provide therapy for adults, couples, family, and children. I utilizing a variety of treatment modalities, such as EFT for couples, Psychodrama, EMDR for Trauma, I am a certified csat therapist. I'm believe that change can happen for anyone who has a desire to change.
(505) 405-4429 View (505) 405-4429
Photo of Tor Travis, Clinical Social Work/Therapist in Glorieta, NM
Tor Travis
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87508
You know the road to peace lies both in healing the past, and also moving forward. Addressing trauma feels empowering but overwhelming. Moving forward feels exciting, but potentially superficial. You want a therapist who can do both: heal the past, and take charge of the future. But there's another issue- you don't know which therapist to pick. You've had a bad therapist in the past, or heard about terrible experiences of your friends and family. You want to make sure that whoever you start working with, is professional, responsible, and effective.
You know the road to peace lies both in healing the past, and also moving forward. Addressing trauma feels empowering but overwhelming. Moving forward feels exciting, but potentially superficial. You want a therapist who can do both: heal the past, and take charge of the future. But there's another issue- you don't know which therapist to pick. You've had a bad therapist in the past, or heard about terrible experiences of your friends and family. You want to make sure that whoever you start working with, is professional, responsible, and effective.
(505) 391-2702 View (505) 391-2702
Photo of Charles Austin, Clinical Social Work/Therapist in Glorieta, NM
Charles Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505
As a recovering alcoholic and drug addict with 35 years of recovery, I enjoy working with other recovering individuals. I have a wide range of treatment therapy expertise to address co-existing issues that often complicate recovery. My professional experience started in 1988 as a substance abuse counselor intern in residential treatment, with later work in outpatient, hospital, criminal justice and military programs where I eventually became a Clinical Director. While I support 12 step recovery, I also offer alternative approaches that are individualized to more closely align with client desires and motivation.
As a recovering alcoholic and drug addict with 35 years of recovery, I enjoy working with other recovering individuals. I have a wide range of treatment therapy expertise to address co-existing issues that often complicate recovery. My professional experience started in 1988 as a substance abuse counselor intern in residential treatment, with later work in outpatient, hospital, criminal justice and military programs where I eventually became a Clinical Director. While I support 12 step recovery, I also offer alternative approaches that are individualized to more closely align with client desires and motivation.
(505) 302-2867 View (505) 302-2867
Photo of Nirodha Stearns, Counselor in Glorieta, NM
Nirodha Stearns
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Santa Fe, NM 87508
We often have a sense that in some ways, somehow we have been holding back. The barriers hidden behind cost us in our capacity for intimacy, spontaneity, and precious space for the heart's need to express and to be seen. They are usually constructed for very good reasons; to avoid painful experiences and vulnerability. But more often than not, carry on decades beyond when the threatening events have past. Defenses, beliefs, and the wounds that shut us down developed around people. The healing can happen when we feel safety again. Not surprisingly, this needs to happen with people too.
We often have a sense that in some ways, somehow we have been holding back. The barriers hidden behind cost us in our capacity for intimacy, spontaneity, and precious space for the heart's need to express and to be seen. They are usually constructed for very good reasons; to avoid painful experiences and vulnerability. But more often than not, carry on decades beyond when the threatening events have past. Defenses, beliefs, and the wounds that shut us down developed around people. The healing can happen when we feel safety again. Not surprisingly, this needs to happen with people too.
(505) 908-3587 View (505) 908-3587
Photo of Kevin D Larkin, Marriage & Family Therapist in Glorieta, NM
Kevin D Larkin
Marriage & Family Therapist, RN, MA
Verified Verified
Santa Fe, NM 87508  (Online Only)
I appreciate how difficult the process of choosing a therapist can be. When we are feeling hurt, overwhelmed, and vulnerable finding the right "fit" for therapy is essential. I believe that therapy is a powerful opportunity to exam what is, or is not, working in our lives. We all have the capacity to meet the challenges and struggles life will inevitably bring, but sometimes we need assistance to see what the next right steps are for us to move forward. If you are seeking a compassionate listener who will non-judgmentally assist you in making sense of life, I am the therapist you are looking for.
I appreciate how difficult the process of choosing a therapist can be. When we are feeling hurt, overwhelmed, and vulnerable finding the right "fit" for therapy is essential. I believe that therapy is a powerful opportunity to exam what is, or is not, working in our lives. We all have the capacity to meet the challenges and struggles life will inevitably bring, but sometimes we need assistance to see what the next right steps are for us to move forward. If you are seeking a compassionate listener who will non-judgmentally assist you in making sense of life, I am the therapist you are looking for.
(505) 594-5280 View (505) 594-5280
Photo of Jack Lehman, Counselor in Glorieta, NM
Jack Lehman
Counselor, MA, MA , LPCC
Verified Verified
Santa Fe, NM 87508
The quality I enjoy most in a client is an intense desire to be free.
The quality I enjoy most in a client is an intense desire to be free.
(505) 539-2269 View (505) 539-2269

Online Therapists

Photo of Nicholas David Brown, Counselor in Glorieta, NM
Nicholas David Brown
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87507
I have explored spirituality through meditation practices, sacred plants and nature, addictions through personal experiences and training, trauma through accidents and EMDR training, and practiced Ecopsychology because of a deep need to understand how humans might exist in healthier and more sustainable ways.
As an eclectic psychotherapist, I use many approaches, and have an ability to be deeply present with your experiences. I offer grounded, thoughtful, creative, playful, kind, and compassionate support. My desire is to assist you through challenges and help you find balance and healing. My mirror of reflection is through 15 years work in community mental health, with wide ranging mental health and addiction issues. I've experienced oneness, Christ Consciousness, transpersonal, and non-ordinary states, yet also my own drama and occasional trauma. I am here to help raise awareness, create options, and facilitate you finding your way.
I have explored spirituality through meditation practices, sacred plants and nature, addictions through personal experiences and training, trauma through accidents and EMDR training, and practiced Ecopsychology because of a deep need to understand how humans might exist in healthier and more sustainable ways.
As an eclectic psychotherapist, I use many approaches, and have an ability to be deeply present with your experiences. I offer grounded, thoughtful, creative, playful, kind, and compassionate support. My desire is to assist you through challenges and help you find balance and healing. My mirror of reflection is through 15 years work in community mental health, with wide ranging mental health and addiction issues. I've experienced oneness, Christ Consciousness, transpersonal, and non-ordinary states, yet also my own drama and occasional trauma. I am here to help raise awareness, create options, and facilitate you finding your way.
(505) 859-7344 View (505) 859-7344
Photo of Jorge Oscar Brozicevich, Clinical Social Work/Therapist in Glorieta, NM
Jorge Oscar Brozicevich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87114
After almost 20 years working as social worker, I have been learning and practicing different approaches, like CBT, MI, TFT, EMDR; trying to fit methods and tools, depending clients and the situation, I have been sharing life journey with people during stormy moments, being supportive and dedicated, witnessing positive changes and great improvement.
If you are dealing with a difficult situation, feeling overwhelmed and hopeless or unable to control your emotions, afraid and stressed out, or depressed and without energy or will, in a critical time or looking to understand more about life and improve yourself as human being, we can talk about and explore different ways to deal and overcome it.
After almost 20 years working as social worker, I have been learning and practicing different approaches, like CBT, MI, TFT, EMDR; trying to fit methods and tools, depending clients and the situation, I have been sharing life journey with people during stormy moments, being supportive and dedicated, witnessing positive changes and great improvement.
If you are dealing with a difficult situation, feeling overwhelmed and hopeless or unable to control your emotions, afraid and stressed out, or depressed and without energy or will, in a critical time or looking to understand more about life and improve yourself as human being, we can talk about and explore different ways to deal and overcome it.
(505) 230-6222 View (505) 230-6222
Photo of Gabriel E Garcia, Counselor in Glorieta, NM
Gabriel E Garcia
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Albuquerque, NM 87110
I’m also trained in EMDR and can help you with overcoming challenges that traditional talk therapy may not be able to do.
Are you struggling to find self-confidence? Feeling lost or indecisive? Having trouble with communicating your wants and needs or having relationship issues? If so, please continue reading. The good news is that you’re just one phone call or email away from taking a step closer towards having more: insight and clarity, confidence and self-esteem, efficiency and sustainable change.
I’m also trained in EMDR and can help you with overcoming challenges that traditional talk therapy may not be able to do.
Are you struggling to find self-confidence? Feeling lost or indecisive? Having trouble with communicating your wants and needs or having relationship issues? If so, please continue reading. The good news is that you’re just one phone call or email away from taking a step closer towards having more: insight and clarity, confidence and self-esteem, efficiency and sustainable change.
(505) 278-6916 View (505) 278-6916
Photo of Jacob Gotwals, Counselor in Glorieta, NM
Jacob Gotwals
Counselor, MA
Verified Verified
Albuquerque, NM 87108  (Online Only)
I’m proud to be an EMDR Certified Therapist.
Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.
I’m proud to be an EMDR Certified Therapist.
Welcome! I imagine you’re facing some challenges. Maybe you're struggling with relationship issues or dating. Maybe you're having upsetting memories of traumatic experiences you've been through. Or, maybe you’re feeling anxious or insecure. Everyone struggles sometimes, and sometimes we all need help. We need someone who will listen, understand, and accept us. Someone who cares, who can help us heal. Someone who can help us make sense of what’s happening so we can see things more clearly. I’m passionate about being there for my clients in these ways, and I’m glad you’re here. I work with both individuals and couples.
(505) 336-0088 View (505) 336-0088
Photo of David B. Fisher Hypnotherapy in Glorieta, NM
David B. Fisher Hypnotherapy
CMS, CHT, NLP, FIBH, MBA
Verified Verified
1 Endorsed
Albuquerque, NM 87110
I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.
I am a full time practicing Clinical Hypnotherapist, NLP, EMDR and Reiki Practitioner/Teacher. My life passion is to assist others to lead a happier and healthier life. Practicing Hypnotherapy for 13 years and Reiki for 24 years, I offer a free consultation, discounted packages, sliding scale and online sessions. Hypnotherapy is a Medical Adjunct. I do not practice medicine. However, Hypnotherapy has become a proven modality with a 93% success rate which has assisted many in healing themselves and living a healthier more productive & meaningful life. You can change your life by altering your attitude, associations and perceptions.
(505) 322-6638 View (505) 322-6638
Photo of Bruno Nora, Counselor in Glorieta, NM
Bruno Nora
Counselor, MA, LPCC
Verified Verified
Taos, NM 87571  (Online Only)
I use EMDR, Mindfulness, CBT, Motivational Interviewing, and Forward-Focus Trauma Therapy to facilitate clients' awareness, healing, and emotional growth.
Are you feeling stressed, overwhelmed, or worried? Do you struggle to get rid of unpleasant memories or traumatic events? Have you felt unmotivated, isolated, afraid of, guilty, or ashamed? New changes or challenges can be hard to adjust to, and stressors or negative memories can affect mood, behaviors, thoughts, and physical sensations. Moreover, similar symptoms and stressful moments in life can affect or impair our relationships, family, and work. It is never too late to be helped!
I use EMDR, Mindfulness, CBT, Motivational Interviewing, and Forward-Focus Trauma Therapy to facilitate clients' awareness, healing, and emotional growth.
Are you feeling stressed, overwhelmed, or worried? Do you struggle to get rid of unpleasant memories or traumatic events? Have you felt unmotivated, isolated, afraid of, guilty, or ashamed? New changes or challenges can be hard to adjust to, and stressors or negative memories can affect mood, behaviors, thoughts, and physical sensations. Moreover, similar symptoms and stressful moments in life can affect or impair our relationships, family, and work. It is never too late to be helped!
(575) 708-6385 View (575) 708-6385
Photo of Gautama (Glenn) Katzman, Marriage & Family Therapist in Glorieta, NM
Gautama (Glenn) Katzman
Marriage & Family Therapist, MA LMF
Verified Verified
Santa Fe, NM 87501  (Online Only)
From the perspective of the Soul, Earth Is a Place We Come To Evolve and one's Life is the perfect curriculum for our evolution. I offer Practical, Transformational oriented therapy for Personal Healing & Spiritual Growth. By releasing the past with tools such as EMDR, TAT, IFS & developing skills such as Inquiry, Embodied Awareness, Mindfulness, Forgiveness, & Radical Acceptance; we learn to embrace more of our humanity & return to deeper Presence, Peace, Joy, Wholeness & Connection.
From the perspective of the Soul, Earth Is a Place We Come To Evolve and one's Life is the perfect curriculum for our evolution. I offer Practical, Transformational oriented therapy for Personal Healing & Spiritual Growth. By releasing the past with tools such as EMDR, TAT, IFS & developing skills such as Inquiry, Embodied Awareness, Mindfulness, Forgiveness, & Radical Acceptance; we learn to embrace more of our humanity & return to deeper Presence, Peace, Joy, Wholeness & Connection.
(505) 557-1305 View (505) 557-1305
Photo of Tony Sager, Counselor in Glorieta, NM
Tony Sager
Counselor, MHC, LPCC, MA
Verified Verified
1 Endorsed
Albuquerque, NM 87108
I am trained in Internal Family Systems (IFS), EMDR and have an extensive background practicing and teaching mindfulness and meditation.
Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience.
I am trained in Internal Family Systems (IFS), EMDR and have an extensive background practicing and teaching mindfulness and meditation.
Are you are challenged with states of depression, anxiety, a lack of direction, relationship or spiritual issues? If you are, we can work together to help you meet and transform those challenges so you can have the life you wish to. Regardless of the nature of your challenges, I can help you access your innate wisdom and capacities to transform your experiences and not be overtaken by difficulties and their effects. It is my wish and purpose to help each person access their innate wisdom and cultivate awareness and skills to meet their experience.
(401) 227-3002 View (401) 227-3002
Photo of Nicholas C. Cuccia, Counselor in Glorieta, NM
Nicholas C. Cuccia
Counselor, MS, LPCC
Verified Verified
Albuquerque, NM 87108
I am a specialist in Dialectical Behavior Therapy (think: "Zen" Behavior Therapy), Mindfulness-Based Cognitive Therapy, and Eye Motion Desensitization Reprocessing (EMDR) Therapy.
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
I am a specialist in Dialectical Behavior Therapy (think: "Zen" Behavior Therapy), Mindfulness-Based Cognitive Therapy, and Eye Motion Desensitization Reprocessing (EMDR) Therapy.
While you may be in search of psychotherapy because something is troubling you, or there is a specific problem that you want help with, I consider it my duty to help you obtain more than that. I endeavor to help people achieve a life worth loving. One that nourishes your mind, body, and spirit. I believe that all human beings can have such a life if given the tools and support they need and if they are properly motivated. We will begin therapy by envisioning what this life looks like for you. Then plot a course together to help you get there. I look forward to the opportunity of joining you on this journey.
(505) 257-6358 View (505) 257-6358
Photo of Gary J Neuger, Psychologist in Glorieta, NM
Gary J Neuger
Psychologist, PhD
Verified Verified
Albuquerque, NM 87109
I have specialties in Clinical Hypnosis, EMDR (Level II trained), and Cognitive Behavioral Techniques.
Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com
I have specialties in Clinical Hypnosis, EMDR (Level II trained), and Cognitive Behavioral Techniques.
Have you been in therapy before for months or even years never achieving your goals? I hear that often from new patients. Let's work together to do something different! Hypnosis and EMDR together make a powerful combination for change! I treat adolescents and adults with: Pain, Trauma, PTSD, Smoking Cessation, Weight Loss, Anxiety, Depression, Stress Management, Phobias, Fear of Public Speaking, Test Anxiety, Addictions, Hair Pulling, Nail Biting, Sport Performance Enhancement, Injury Rehabilitation, Peak Performance, Obsessive Compulsive Disorder, Conversion Disorders. Click the "Website" link to the left to go to my website to learn more: www.intelligenthypnotherapy.com
(505) 539-2296 View (505) 539-2296
Photo of Cottonwood Therapeutics, LLC, Clinical Social Work/Therapist in Glorieta, NM
Cottonwood Therapeutics, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87110
Within this process, however, we use cognitive behavior therapy, EMDR, DBT, and other specific therapeutic interventions for couples and families.
Individuals feel disconnected from their loved ones, their work and, most importantly, themselves when they experience trauma or abnormally high amounts of stress. They become anxious easily, they can be irritable, and they can relive traumatic events that can lead to life feeling completely unmanageable. Additionally, couples and families become 'stuck' when trauma, conflict, and other negative dynamics get in the way of vulnerability, communication, and the love that we crave from those close to us. Those caught in these painful patterns need support and the therapeutic process can be transformative.
Within this process, however, we use cognitive behavior therapy, EMDR, DBT, and other specific therapeutic interventions for couples and families.
Individuals feel disconnected from their loved ones, their work and, most importantly, themselves when they experience trauma or abnormally high amounts of stress. They become anxious easily, they can be irritable, and they can relive traumatic events that can lead to life feeling completely unmanageable. Additionally, couples and families become 'stuck' when trauma, conflict, and other negative dynamics get in the way of vulnerability, communication, and the love that we crave from those close to us. Those caught in these painful patterns need support and the therapeutic process can be transformative.
(505) 309-3906 View (505) 309-3906
Photo of Chris Chickering, Counselor in Glorieta, NM
Chris Chickering
Counselor, MA, LMHC, NLPF
Verified Verified
Santa Fe, NM 87505  (Online Only)
Solution-Focused Brief Therapy, NLP, EMDR, Hypnotherapy & more.
You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.
Solution-Focused Brief Therapy, NLP, EMDR, Hypnotherapy & more.
You deserve a healthier, wealthier, and more fulfilling life where you wake up ready to tackle every day with passion and enthusiasm. Helping people tap their innate strengths and shift their thinking to reach and even surpass their potential is what gets me out bed every morning. My life’s mission is to help you break through your challenges and overcome your limiting beliefs to attain the results you desire and deserve, and have fun doing it. Together we'll overcome your limiting beliefs, follow a proven framework for creating new habits to overcome those beliefs, and then work to reinforce those new habits to achieve your goals.
(505) 391-5579 View (505) 391-5579
Photo of Mauricio Lopez (Sandia Family Therapy) Accepting New Clients, Clinical Social Work/Therapist in Glorieta, NM
Mauricio Lopez (Sandia Family Therapy) Accepting New Clients
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Lunas, NM 87031
Growing up in Mexico, I was taught to believe that therapy was only for "crazy people". I have come to understand the stigma this brings to those who need support but do not know how to seek it. Therapy is for everyone who wants to make a positive change in their life. Ahora aceptando nuevos clientes. Naci en Aguascalientes, Ags. Mexico y llegue a lost 15 anos de edad a este pais. Creci con el pensamiento que la terapia era solo para la gente "loca". Reconozco que no, eso es una mentira. La terapia es una de las maneras mas positiva para sanar la mente y el corazon de los pesares de la vida.
Growing up in Mexico, I was taught to believe that therapy was only for "crazy people". I have come to understand the stigma this brings to those who need support but do not know how to seek it. Therapy is for everyone who wants to make a positive change in their life. Ahora aceptando nuevos clientes. Naci en Aguascalientes, Ags. Mexico y llegue a lost 15 anos de edad a este pais. Creci con el pensamiento que la terapia era solo para la gente "loca". Reconozco que no, eso es una mentira. La terapia es una de las maneras mas positiva para sanar la mente y el corazon de los pesares de la vida.
(505) 657-5321 View (505) 657-5321
Photo of Kermit Cole, Marriage & Family Therapist in Glorieta, NM
Kermit Cole
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Fe, NM 87505
I like to direct our attention away from what is wrong with people toward what can be improved between people. This leads to a lot of philosophical reflection, and laughter. (In fact I am writing a book about the philosophy of humor, and how it shows up in therapy.)
I like to direct our attention away from what is wrong with people toward what can be improved between people. This leads to a lot of philosophical reflection, and laughter. (In fact I am writing a book about the philosophy of humor, and how it shows up in therapy.)
(917) 831-4039 View (917) 831-4039

See more therapy options for Glorieta

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.