Therapists in Santa Fe, NM

Photo of Isabel Ribe, Licensed Professional Counselor, MA, LPCC, CCTP, ATR
Isabel Ribe
Licensed Professional Counselor, MA, LPCC, CCTP, ATR
5 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
I am Licensed in Colorado and New Mexico. I have worked extensively with pregnancy and postpartum experiences, immigration, narcissistic abuse, trauma, depression, and anxiety. I work from a liberation psychology lens, acknowledging the impacts of oppression, systemic inequities, and historical trauma on mental health. I also offer sessions in Spanish, immigration evaluations, and clinical supervision for therapists in training.
I am Licensed in Colorado and New Mexico. I have worked extensively with pregnancy and postpartum experiences, immigration, narcissistic abuse, trauma, depression, and anxiety. I work from a liberation psychology lens, acknowledging the impacts of oppression, systemic inequities, and historical trauma on mental health. I also offer sessions in Spanish, immigration evaluations, and clinical supervision for therapists in training.
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Photo of Michele Wolf, Marriage & Family Therapist, MA, LMFT
Michele Wolf
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Santa Fe, NM 87505
I believe in your capacity to heal and create the life you really want. I support this work of change by helping create new and transformational experiences, allowing you to overcome outdated patterns and build a future rooted in your authentic self. Even traumatic experiences can be healed through a felt sense of safety and trust and exploration of patterns and behaviors that limits our authentic self.
I believe in your capacity to heal and create the life you really want. I support this work of change by helping create new and transformational experiences, allowing you to overcome outdated patterns and build a future rooted in your authentic self. Even traumatic experiences can be healed through a felt sense of safety and trust and exploration of patterns and behaviors that limits our authentic self.
(505) 588-6725 View (505) 588-6725
Photo of Amber Johnson - Santa Fe Art Therapy & Counseling, Counselor, MA, LPCC
Santa Fe Art Therapy & Counseling
Counselor, MA, LPCC
1 Endorsed
Santa Fe, NM 87507
Many of us have lived through hard and painful life experiences. For some of us, the physical and emotional memory of those experiences keep us locked in a state of shame, anxiety, fear and loneliness (this experience is often labeled with a variety of diagnoses: PTSD, Complex PTSD, Anxiety, Depression, ADHD). It can seem impossible to create and sustain meaningful, fulfilling and nurturing relationships (including the one with yourself!) from an isolated and fearful place. If you are seeking to feel better and create healthy and sustainable changes in your life, this may be the work for you.
Many of us have lived through hard and painful life experiences. For some of us, the physical and emotional memory of those experiences keep us locked in a state of shame, anxiety, fear and loneliness (this experience is often labeled with a variety of diagnoses: PTSD, Complex PTSD, Anxiety, Depression, ADHD). It can seem impossible to create and sustain meaningful, fulfilling and nurturing relationships (including the one with yourself!) from an isolated and fearful place. If you are seeking to feel better and create healthy and sustainable changes in your life, this may be the work for you.
(505) 718-4706 View (505) 718-4706
Photo of Dr. Nesha Morse, Psychologist, PsyD
Dr. Nesha Morse
Psychologist, PsyD
Santa Fe, NM 87505
• Clinical Psychologist With Decades Of Experience • I offer a rich diversity of modalities in my professional toolbox and am trained in a variety of behavioral therapies including DBT, CBT, ACT, and CBT-I. I blend these therapeutic modalities to empower you with practical, effective life skills. I am also a testing psychologist and conduct comprehensive psychological evaluations to pinpoint diagnoses and tailor treatment recommendations. I complete gender affirming/transgender letters and assessments. I am a sleep expert (insomnia disorders, sleep apnea treatment and compliance).
• Clinical Psychologist With Decades Of Experience • I offer a rich diversity of modalities in my professional toolbox and am trained in a variety of behavioral therapies including DBT, CBT, ACT, and CBT-I. I blend these therapeutic modalities to empower you with practical, effective life skills. I am also a testing psychologist and conduct comprehensive psychological evaluations to pinpoint diagnoses and tailor treatment recommendations. I complete gender affirming/transgender letters and assessments. I am a sleep expert (insomnia disorders, sleep apnea treatment and compliance).
(505) 657-2806 View (505) 657-2806
Photo of Oliver Hamilton, Counselor, MA, LMHC, LPCC
Oliver Hamilton
Counselor, MA, LMHC, LPCC
Santa Fe, NM 87505
Waitlist for new clients
I focus on compassionate care through a range of services, and work with children, families, teens, couples, and adults. My clients often come in with a range of concerns from mild anxiety to severe trauma, and everything in-between. In children, my primary speciality is the treatment of medical trauma (which includes historical problems, current diagnoses, upcoming surgeries/procedures, acute pain management, disability management, and pediatric end-of-life). I also have a clinical focus on assisting in the repair of communication and/or overall improvement in dynamics and function for families and couples.
I focus on compassionate care through a range of services, and work with children, families, teens, couples, and adults. My clients often come in with a range of concerns from mild anxiety to severe trauma, and everything in-between. In children, my primary speciality is the treatment of medical trauma (which includes historical problems, current diagnoses, upcoming surgeries/procedures, acute pain management, disability management, and pediatric end-of-life). I also have a clinical focus on assisting in the repair of communication and/or overall improvement in dynamics and function for families and couples.
(505) 626-0129 View (505) 626-0129
Photo of Adam Eigner-Herrera - Adam Eigner-Herrera, PhD, Psychologist, PhD
Adam Eigner-Herrera, PhD
Psychologist, PhD
1 Endorsed
Santa Fe, NM 87505
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
If you want a more satisfying relationship or an improved sex life, consult with a California and New Mexico licensed psychologist with over 25 years experience working successfully with individuals and couples from many cultures, with specialized training in effective treatment of couples and sexual issues. Having shifted my practice to a couples specialty over the last decade, I now work 95% with couples, plus a few individuals focusing on relationship issues. I provide tele/video-therapy to clients anywhere in California or New Mexico and in person in Santa Fe. Call me for a free telephone consultation.
(510) 592-4933 View (510) 592-4933
Photo of Christine L Ross - Faith Works Counseling, LLC Santa Fe, Marriage & Family Therapist, PhD, LMFT
Faith Works Counseling, LLC Santa Fe
Marriage & Family Therapist, PhD, LMFT
Santa Fe, NM 87507
Faith Works Counseling is dedicated to fostering wellbeing by inspiring individuals to empower one another through the embodiment of Strength through Love. Our mission is to help individuals, couples, and families become their best selves through systemic therapy, grounded in the belief that meaningful change often follows a crisis. We offer a comprehensive range of services, including multisystemic therapy, individual therapy, family therapy, children’s therapy, and couples therapy. Our services cater to clients from all walks of life, ensuring that everyone has access to the support they need to thrive.
Faith Works Counseling is dedicated to fostering wellbeing by inspiring individuals to empower one another through the embodiment of Strength through Love. Our mission is to help individuals, couples, and families become their best selves through systemic therapy, grounded in the belief that meaningful change often follows a crisis. We offer a comprehensive range of services, including multisystemic therapy, individual therapy, family therapy, children’s therapy, and couples therapy. Our services cater to clients from all walks of life, ensuring that everyone has access to the support they need to thrive.
(505) 392-2589 View (505) 392-2589
Photo of Matthew Wagner, Clinical Social Work/Therapist, LCSW
Matthew Wagner
Clinical Social Work/Therapist, LCSW
Santa Fe, NM 87505
Finding the right therapist can feel overwhelming, especially when you’ve been through painful or confusing experiences. My goal is to offer a safe, grounded space where you can begin to understand yourself, heal from what’s happened, and move toward feeling more whole and connected. I’m an EMDR-certified therapist and trained in Internal Family Systems (IFS). In my work, I integrate the two approaches through IFS-informed EMDR, helping clients heal trauma while also developing compassion and understanding toward the parts of themselves that have carried pain, fear, or shame.
Finding the right therapist can feel overwhelming, especially when you’ve been through painful or confusing experiences. My goal is to offer a safe, grounded space where you can begin to understand yourself, heal from what’s happened, and move toward feeling more whole and connected. I’m an EMDR-certified therapist and trained in Internal Family Systems (IFS). In my work, I integrate the two approaches through IFS-informed EMDR, helping clients heal trauma while also developing compassion and understanding toward the parts of themselves that have carried pain, fear, or shame.
(505) 806-1610 View (505) 806-1610
Photo of Elsa Backstrom, Counselor, MA, LPCC
Elsa Backstrom
Counselor, MA, LPCC
1 Endorsed
Santa Fe, NM 87507
My goals with couples counseling is to provide temporary services that increase the strength and vitality of your friendship while improving conflict resolution and general communication flow to a self-sustainable level. I treatment plan based on a total of 10 sessions:transitioning from weekly to bi-weekly, to monthly, to none. In counseling we will Modify conflict by: 1. SOFTENING START UP, 2.ACCEPTING YOUR PARTNERS PERSPECTIVE, 3. CONFLICT REPAIRS, 4. DE-ESCALATE QUARRELS. This work will continue to improve your relationship after the counseling completes. Please visit my website for more information
My goals with couples counseling is to provide temporary services that increase the strength and vitality of your friendship while improving conflict resolution and general communication flow to a self-sustainable level. I treatment plan based on a total of 10 sessions:transitioning from weekly to bi-weekly, to monthly, to none. In counseling we will Modify conflict by: 1. SOFTENING START UP, 2.ACCEPTING YOUR PARTNERS PERSPECTIVE, 3. CONFLICT REPAIRS, 4. DE-ESCALATE QUARRELS. This work will continue to improve your relationship after the counseling completes. Please visit my website for more information
(505) 835-1706 View (505) 835-1706
Photo of Ann Laser, Counselor, MSE, LPCC
Ann Laser
Counselor, MSE, LPCC
Santa Fe, NM 87505
I enjoy people! Helping people who are struggling with life issues such as depression, anxiety, loss, trauma, and grief is meaningful to me. After more than 25 years as a psychotherapist, I have learned to let the client(s)lead me. I believe that at the deepest level people 'know' what they need in order to achieve the healing and fullness of life they desire and deserve. My job is to help create a safe, supportive, encouraging environment in which the wholeness and change clients seek can occur.
I enjoy people! Helping people who are struggling with life issues such as depression, anxiety, loss, trauma, and grief is meaningful to me. After more than 25 years as a psychotherapist, I have learned to let the client(s)lead me. I believe that at the deepest level people 'know' what they need in order to achieve the healing and fullness of life they desire and deserve. My job is to help create a safe, supportive, encouraging environment in which the wholeness and change clients seek can occur.
(505) 750-4969 View (505) 750-4969
Photo of Amanda Roberts, Psychologist, PhD, MA, EMDR
Amanda Roberts
Psychologist, PhD, MA, EMDR
Online Only
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
I am committed to obtaining excellent results and my patients will attest to this. I am an EMDR clinician, consultant and trainer nationally & internationally. I am Harvard, Berkeley and Stanford educated and am a practitioner-grounded in the research and literature. My practice brings the best of EMDR, hypnosis, biofeedback and mind/body medicine and marries it with 37 yrs of deep knowledge of the healing arts. As a former dancer and performer, a staunch scientist and a student pilot, I am conversant in both the world of artistic expression and the vast domain of science.
(505) 871-3657 View (505) 871-3657
Photo of David Solem, Clinical Social Work/Therapist, LCSW
David Solem
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.
Hello! As we face life's challenges we often need professional assistance. I look forward to helping you discern and address challenges you are facing now, such as anger, grief, anxiety, depression, relationship issues, transitions that leave you needing to find new balance and meaning, or perhaps longstanding challenges. I am here to help. Our psyche invites us to an unfolding process. Becoming more conscious enables us to make choices about ways to move forward. The time is now. I am privileged to meet you where you are now to collaborate on a comprehensive plan for treatment. Let's talk.
(505) 369-0537 View (505) 369-0537
Photo of Jennifer Jackson, Clinical Social Work/Therapist, LCSW
Jennifer Jackson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Are you seeking support navigating through life transitions and phase-of-life adjustments? I offer a blended-method approach tailored to support healing, motivation, and self-awareness. Aside from traditional talk therapy and I also offer EMDR therapy (Eye Movement Desensitization and Reprocessing), a highly recognized method for treating trauma and a wide range of emotional and behavioral concerns.
Are you seeking support navigating through life transitions and phase-of-life adjustments? I offer a blended-method approach tailored to support healing, motivation, and self-awareness. Aside from traditional talk therapy and I also offer EMDR therapy (Eye Movement Desensitization and Reprocessing), a highly recognized method for treating trauma and a wide range of emotional and behavioral concerns.
(505) 309-4852 View (505) 309-4852
Photo of Valerie Valentine - Santa Fe Wellness Center, Licensed Professional Clinical Mental Health Counselor, LPCC
Santa Fe Wellness Center
Licensed Professional Clinical Mental Health Counselor, LPCC
Santa Fe, NM 87505
Welcome! Our little center is warm and inviting. We have six licensed clinical counselors and art therapists. We accept most insurance and currently have a very short wait list. Please note, we are often confused with Santa Fe Family Health run by Presbyterian, which is a much larger facility and included psychiatrists. We do not. We do not prescribe medication, however, we can help you monitor yourself if you are needing this support. We are all about supporting your vision for what you want your life to be. Give us a call and come visit to see if this is the place that is right for you.
Welcome! Our little center is warm and inviting. We have six licensed clinical counselors and art therapists. We accept most insurance and currently have a very short wait list. Please note, we are often confused with Santa Fe Family Health run by Presbyterian, which is a much larger facility and included psychiatrists. We do not. We do not prescribe medication, however, we can help you monitor yourself if you are needing this support. We are all about supporting your vision for what you want your life to be. Give us a call and come visit to see if this is the place that is right for you.
(505) 594-5586 View (505) 594-5586
Photo of Rebecca M Wright, Counselor, MA, LPCC
Rebecca M Wright
Counselor, MA, LPCC
Santa Fe, NM 87505
Not accepting new clients
Are you struggling with a life transition, relationship issues or painful emotions? Together we will endeavor to attain unique solutions to your specific problems. Increasing happiness and hope to facilitate meaningful, productive living, are primary goals of my practice. Over the course of my 25 years practicing therapy in New Mexico, I have worked with a wide variety of clients and issues. Methods are tailored to the individual's personality, culture, problems and wants. I strive to help clients find clear vision, meaning and a positive sense of self as well an appreciation of purpose in relation to others and the community.
Are you struggling with a life transition, relationship issues or painful emotions? Together we will endeavor to attain unique solutions to your specific problems. Increasing happiness and hope to facilitate meaningful, productive living, are primary goals of my practice. Over the course of my 25 years practicing therapy in New Mexico, I have worked with a wide variety of clients and issues. Methods are tailored to the individual's personality, culture, problems and wants. I strive to help clients find clear vision, meaning and a positive sense of self as well an appreciation of purpose in relation to others and the community.
(505) 333-4884 View (505) 333-4884
Photo of Juliana Eulert, Counselor, MA, LMFT, LPCC
Juliana Eulert
Counselor, MA, LMFT, LPCC
Online Only
I work with individuals and couples facing crises, complex relationship dynamics, mood disorders including bipolar disorder, anxiety, depression, chronic illness, and major life transitions. My approach is depth-oriented and growth-focused, helping clients regain clarity, agency, and a stronger sense of self. I specialize in working with people who feel stuck in recurring patterns, identity confusion, or emotional reactivity and are seeking meaningful, lasting change rather than surface-level coping.
I work with individuals and couples facing crises, complex relationship dynamics, mood disorders including bipolar disorder, anxiety, depression, chronic illness, and major life transitions. My approach is depth-oriented and growth-focused, helping clients regain clarity, agency, and a stronger sense of self. I specialize in working with people who feel stuck in recurring patterns, identity confusion, or emotional reactivity and are seeking meaningful, lasting change rather than surface-level coping.
(505) 539-2186 View (505) 539-2186
Photo of Patricia A. Velazquez, Psychologist, PhD
Patricia A. Velazquez
Psychologist, PhD
Santa Fe, NM 87505
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing. Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
Sooner or later life brings us challenges that feel overwhelming. And yet, many of us find it difficult to seek support. If this is you, I can help. My clinical approach is grounded in a commitment to help you to reduce the suffering you are experiencing. Adult life can be very stressful and finding a way to balance work, money, children, relationships, and past trauma without a loss of physical and emotional well-being is not easy. I work holistically to help you to restore the mind, body, and spirit connection.
(505) 427-3951 View (505) 427-3951
Photo of Troi Boulanger, Clinical Social Work/Therapist, LCSW
Troi Boulanger
Clinical Social Work/Therapist, LCSW
Online Only
Hello and welcome. Sometimes we know something in our lives needs to change, yet we feel overwhelmed or unsure of what exactly needs to shift. We may feel stuck in old patterns, reactive in relationships, anxious, disconnected or simply know that something isn't working. I believe clarity comes when we reconnect with our deeper knowing. From that place, we begin to understand the patterns that have shaped our lives-so we can consciously shift them. Together we'll create space for steadiness, insight and meaningful change-so you can live with greater acceptance, freedom and a stronger sense of who you truly are.
Hello and welcome. Sometimes we know something in our lives needs to change, yet we feel overwhelmed or unsure of what exactly needs to shift. We may feel stuck in old patterns, reactive in relationships, anxious, disconnected or simply know that something isn't working. I believe clarity comes when we reconnect with our deeper knowing. From that place, we begin to understand the patterns that have shaped our lives-so we can consciously shift them. Together we'll create space for steadiness, insight and meaningful change-so you can live with greater acceptance, freedom and a stronger sense of who you truly are.
(505) 405-3904 View (505) 405-3904
Photo of Leo G. Hruska Ph.d, Psychologist, PhD
Leo G. Hruska Ph.d
Psychologist, PhD
Online Only
Not accepting new clients
I have maintained a private practice in Clinical Psychology for the past 35 specializing in the treatment of adults who are experiencing anxiety/stress, depression/grief, OCD, PTSD, adjustments issues and relationship problems. My approach to helping clients is eclectic drawing from the major schools of psychotherapy. I am trained and have experience providing a number of scientific and evidence based therapies including Cognitive-Behavioral Therapy (CBT) Acceptance and Commitment Therapy ACT), Gestalt Therapy, Existential-Humanistic Therapy, Psychodynamic Therapy, and Emotionally Focused Therapy (EFT).
I have maintained a private practice in Clinical Psychology for the past 35 specializing in the treatment of adults who are experiencing anxiety/stress, depression/grief, OCD, PTSD, adjustments issues and relationship problems. My approach to helping clients is eclectic drawing from the major schools of psychotherapy. I am trained and have experience providing a number of scientific and evidence based therapies including Cognitive-Behavioral Therapy (CBT) Acceptance and Commitment Therapy ACT), Gestalt Therapy, Existential-Humanistic Therapy, Psychodynamic Therapy, and Emotionally Focused Therapy (EFT).
(505) 594-5653 View (505) 594-5653
Photo of Marge Kelley - The Mountain Center Counseling Services, Counselor, LPCC
Life transitions can shake the ground beneath us. You may be moving through a divorce, adjusting to a new community, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone. At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and nature-based approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
Life transitions can shake the ground beneath us. You may be moving through a divorce, adjusting to a new community, navigating parenthood or finding stability after a substance use crisis. You don’t have to do it alone. At The Mountain Center, we get that healing isn’t always tidy. Our multigenerational team of clinicians offers both traditional and nature-based approaches to support your vision for yourself. Many of us have deep roots in New Mexico and understand the mix of cultures, landscapes, and histories that shape life in our state. We provide a brave space to support your process of stabilization and recovery.
(505) 670-2861 View (505) 670-2861

See more therapy options for Santa Fe

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

700+

Average cost per session

$150

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
86% Depression
78% Trauma and PTSD
74% Relationship Issues
73% Self Esteem
71% Grief
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
68% Presbyterian
65% Medicaid

How Therapists in Santa Fe, NM see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.