Therapists in Santa Fe, NM

Photo of Rachael Starr Bruck, Counselor, LMHC, Coach
Rachael Starr Bruck
Counselor, LMHC, Coach
Online Only
Though you may not yet know how to move through your current challenges, being open to receiving support, being excited to know yourself better and being ready to try taking new action is a powerful starting place. My name is Rachael and I am passionate about working with individuals and couples committed to a process of healthy self-development. Through my training as both a therapist and coach, I have witnessed that healing and growth happen through a balance of awareness and action. My approach is dynamic and relational, helping clients ground in truth while taking steps towards a more honest, authentic and fulfilling life.
Though you may not yet know how to move through your current challenges, being open to receiving support, being excited to know yourself better and being ready to try taking new action is a powerful starting place. My name is Rachael and I am passionate about working with individuals and couples committed to a process of healthy self-development. Through my training as both a therapist and coach, I have witnessed that healing and growth happen through a balance of awareness and action. My approach is dynamic and relational, helping clients ground in truth while taking steps towards a more honest, authentic and fulfilling life.
(628) 900-3925 View (628) 900-3925
Photo of Felicia Marohn - Felicia Marohn, LCSW, Clinical Social Work/Therapist, LCSW
Felicia Marohn, LCSW
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Do you wish to transform suffering and enhance joy, long-term? In my therapeutic work, I integrate the concepts and the application of mindfulness, compassion, active problem-solving, interpersonal neurobiology and cultural sensitivity. When working with clients, my motivation is based in understanding and supporting the worth and dignity of each person and his, her or their unique circumstances.
Do you wish to transform suffering and enhance joy, long-term? In my therapeutic work, I integrate the concepts and the application of mindfulness, compassion, active problem-solving, interpersonal neurobiology and cultural sensitivity. When working with clients, my motivation is based in understanding and supporting the worth and dignity of each person and his, her or their unique circumstances.
(505) 551-3605 View (505) 551-3605
Susan E Bernstein
Clinical Social Work/Therapist, MA, LCSW
Santa Fe, NM 87501
I see clients with a wide range of reasons for entering therapy, including partner and work relationships, parenting challenges, confusion around life focus, and a desire for deeper work using dreams and other unconscious sources from within, and more. I see adults and teen girls. My work is informed by various trainings, study and thought, applied depending on the client's needs and goals.
I see clients with a wide range of reasons for entering therapy, including partner and work relationships, parenting challenges, confusion around life focus, and a desire for deeper work using dreams and other unconscious sources from within, and more. I see adults and teen girls. My work is informed by various trainings, study and thought, applied depending on the client's needs and goals.
(505) 295-0387 View (505) 295-0387
Photo of Rich Ryan, Clinical Social Work/Therapist, PhD, LCSW, LISW
Rich Ryan
Clinical Social Work/Therapist, PhD, LCSW, LISW
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
(505) 930-5419 View (505) 930-5419
Photo of Portia Franklin, Clinical Social Work/Therapist, LCSW
Portia Franklin
Clinical Social Work/Therapist, LCSW
Santa Fe, NM 87505
Psychotherapy that is tailored to your needs can help you open the door to many new possibilities. In this process we work together to help you get in touch with what you really want for yourself, gain insight into whatever has been getting in the way of reaching those goals, and rediscover the power that you have within you to move toward a life that is more personally and professionally rewarding. The process is respectful of who you are, mindful of your potential, and responsive to what you really need for personal growth at this time.
Psychotherapy that is tailored to your needs can help you open the door to many new possibilities. In this process we work together to help you get in touch with what you really want for yourself, gain insight into whatever has been getting in the way of reaching those goals, and rediscover the power that you have within you to move toward a life that is more personally and professionally rewarding. The process is respectful of who you are, mindful of your potential, and responsive to what you really need for personal growth at this time.
(646) 351-1656 View (646) 351-1656
Photo of Elizabeth Morris, Clinical Social Work/Therapist, LCSW, LMT, MDiv, RYT
Elizabeth Morris
Clinical Social Work/Therapist, LCSW, LMT, MDiv, RYT
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
I am currently accepting only self-pay clients by Telehealth only. I do not specialize in clients that are in crisis. My rate is $200/ 55 minute session. I specialize in the following clientele: pregnant and postpartum mothers, LGBTQ adolescents and youth, older/aging adults, couples. I do speak Spanish and can offer Spanish counseling.
I am currently accepting only self-pay clients by Telehealth only. I do not specialize in clients that are in crisis. My rate is $200/ 55 minute session. I specialize in the following clientele: pregnant and postpartum mothers, LGBTQ adolescents and youth, older/aging adults, couples. I do speak Spanish and can offer Spanish counseling.
(505) 551-3520 View (505) 551-3520
Photo of Sarah Claudia Stout - Sarah C Stout, Counselor, LPCC, RPT
Sarah C Stout
Counselor, LPCC, RPT
Santa Fe, NM 87505
Not accepting new clients
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
(505) 407-8683 View (505) 407-8683
Photo of Michael Schroeder, Marriage & Family Therapist, MA, LMFT
Michael Schroeder
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Santa Fe, NM 87505
I start from the idea that we are all spiritual beings having a human experience and it’s this humanness that presents us with both unlimited abundance and challenges. Life can be complex and full at any age and most everyone is confronting an element of transition or change daily. Change, as we have all heard at one time or another, is the only constant in life. I believe we are motivated to change and evolve in life, that the Universe is nudging us to live more fully, with greater presence and gratitude. While the process of growth may not be necessarily simple, it is attainable to all of us.
I start from the idea that we are all spiritual beings having a human experience and it’s this humanness that presents us with both unlimited abundance and challenges. Life can be complex and full at any age and most everyone is confronting an element of transition or change daily. Change, as we have all heard at one time or another, is the only constant in life. I believe we are motivated to change and evolve in life, that the Universe is nudging us to live more fully, with greater presence and gratitude. While the process of growth may not be necessarily simple, it is attainable to all of us.
(505) 392-2294 View (505) 392-2294
Photo of Annie Rabinovitch, Psychologist, PhD
Annie Rabinovitch
Psychologist, PhD
1 Endorsed
Online Only
I am a Licensed Clinical Psychologist who has been in practice for over 10 years. I completed my Clinical Internship and Post-doctoral Fellowship at the Kennedy Krieger Institute/John Hopkins University School of Medicine, and prior to that, received my Ph.D. in Clinical Psychology from Virginia Commonwealth University. I am passionate about working with children, teens, adults, and families experiencing a wide range of behavioral, emotional, and interpersonal issues. My approach is collaborative, research-informed, and is designed to meet the unique needs of clients.
I am a Licensed Clinical Psychologist who has been in practice for over 10 years. I completed my Clinical Internship and Post-doctoral Fellowship at the Kennedy Krieger Institute/John Hopkins University School of Medicine, and prior to that, received my Ph.D. in Clinical Psychology from Virginia Commonwealth University. I am passionate about working with children, teens, adults, and families experiencing a wide range of behavioral, emotional, and interpersonal issues. My approach is collaborative, research-informed, and is designed to meet the unique needs of clients.
(505) 337-3413 View (505) 337-3413
Photo of Sara Johnson, Counselor, MA, LPCC, LPAT, ATR-BC
Sara Johnson
Counselor, MA, LPCC, LPAT, ATR-BC
2 Endorsed
Online Only
Waitlist for new clients
Are you tired of regular talk therapy or not finding the right fit? I am a provider that focuses on building real, honest, and authentic connection with my clients. My work is all about supporting your healing journey and working through issues such as anxiety, depression, trauma, family issues, and relationship problems. I specialize in working with trauma survivors and empowering others to reclaim the deepest sense of who they are. Together we will explore several therapeutic modalities and tailor your therapy experience to fit your specific needs. I am all about collaboration and doing things together as a team.
Are you tired of regular talk therapy or not finding the right fit? I am a provider that focuses on building real, honest, and authentic connection with my clients. My work is all about supporting your healing journey and working through issues such as anxiety, depression, trauma, family issues, and relationship problems. I specialize in working with trauma survivors and empowering others to reclaim the deepest sense of who they are. Together we will explore several therapeutic modalities and tailor your therapy experience to fit your specific needs. I am all about collaboration and doing things together as a team.
(505) 392-5365 View (505) 392-5365
Photo of Scott Chapman, Counselor
Scott Chapman
Counselor
Santa Fe, NM 87505
As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.
As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.
(505) 421-7344 View (505) 421-7344
Photo of Sudhir Borowyj, Counselor, MA, LPCC
Sudhir Borowyj
Counselor, MA, LPCC
6 Endorsed
Santa Fe, NM 87505
The current global crisis is stressful. For many of us it may be reactivating old layers of unresolved trauma, that shows up as chronic anxiety, dread, helplessness, relationship challenges, shame, or a shutting down to life and love, fueling unhealthy coping strategies. I believe we all have an innate capacity to heal from adversity. I support you to turn towards your symptoms with openness and curiosity so they can become a doorway to greater healing, growth and new possibility. I hope to empower and inspire you to heal and grow from past trauma. "There is a crack in everything, that’s how the light gets in"( L. Cohen)
The current global crisis is stressful. For many of us it may be reactivating old layers of unresolved trauma, that shows up as chronic anxiety, dread, helplessness, relationship challenges, shame, or a shutting down to life and love, fueling unhealthy coping strategies. I believe we all have an innate capacity to heal from adversity. I support you to turn towards your symptoms with openness and curiosity so they can become a doorway to greater healing, growth and new possibility. I hope to empower and inspire you to heal and grow from past trauma. "There is a crack in everything, that’s how the light gets in"( L. Cohen)
(505) 876-9401 View (505) 876-9401
Photo of Iris Toledo, Counselor, MA, LPCC, NCC
Iris Toledo
Counselor, MA, LPCC, NCC
1 Endorsed
Online Only
I am a holistic counselor who addresses your issues on all levels: body, mind, heart & soul. Body-wise, I encourage optimal nutrition, sleep and movement for optimal psychological well-being. Mentally, I support mindfulness & help you replace self-defeating thoughts & beliefs with self-enhancing ones. Emotionally, I guide you toward opening up to & experiencing your emotions. Soul-wise I support finding or rediscovering meaning & purpose in your life and/or connection to a Higher Power, if that suits you. I also help with life transitions such as grief & loss. I offer counseling for adults and couples, including LGBTQ.
I am a holistic counselor who addresses your issues on all levels: body, mind, heart & soul. Body-wise, I encourage optimal nutrition, sleep and movement for optimal psychological well-being. Mentally, I support mindfulness & help you replace self-defeating thoughts & beliefs with self-enhancing ones. Emotionally, I guide you toward opening up to & experiencing your emotions. Soul-wise I support finding or rediscovering meaning & purpose in your life and/or connection to a Higher Power, if that suits you. I also help with life transitions such as grief & loss. I offer counseling for adults and couples, including LGBTQ.
(505) 209-8221 View (505) 209-8221
Photo of Diana Langberg, Clinical Social Work/Therapist
Diana Langberg
Clinical Social Work/Therapist
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
The core commitment of my work is to support my clients as they explore and challenge themselves in pursuit of greater truth. My approach is informed by a variety of theoretical frameworks. In every session, I collaborate with you to understand your experiences and work toward change and healing that feels meaningful to you. I cultivate a safe, authentic, and non-judgmental space for you to center and balance as you experience life’s waves. To foster this, I use presence, active listening, and mindfulness as a foundation for trauma-informed care, inner relationship focusing, and Eye Movement Desensitization & Reprocessing (EMDR).
The core commitment of my work is to support my clients as they explore and challenge themselves in pursuit of greater truth. My approach is informed by a variety of theoretical frameworks. In every session, I collaborate with you to understand your experiences and work toward change and healing that feels meaningful to you. I cultivate a safe, authentic, and non-judgmental space for you to center and balance as you experience life’s waves. To foster this, I use presence, active listening, and mindfulness as a foundation for trauma-informed care, inner relationship focusing, and Eye Movement Desensitization & Reprocessing (EMDR).
(505) 560-1430 View (505) 560-1430
Photo of Debra R Thompson Ma Lpcc Lpat Atr-Bc, Counselor, MA, LPCC , LPAT, ATR-BC
Debra R Thompson Ma Lpcc Lpat Atr-Bc
Counselor, MA, LPCC , LPAT, ATR-BC
1 Endorsed
Santa Fe, NM 87505
My work with clients is based on the holistic, transformational model of therapy. In my practice, I integrate the power of the heart through mind, body, emotions, and spirit. I believe in meeting my clients where they are to support and empower them to find solutions to life’s current challenges. By assisting my client’s in raising their awareness; they can make meaningful changes in order to have a more healthy, peaceful, joyful, and authentic life. When you are ready for changes in your life, I am ready to assist you in making those changes.
My work with clients is based on the holistic, transformational model of therapy. In my practice, I integrate the power of the heart through mind, body, emotions, and spirit. I believe in meeting my clients where they are to support and empower them to find solutions to life’s current challenges. By assisting my client’s in raising their awareness; they can make meaningful changes in order to have a more healthy, peaceful, joyful, and authentic life. When you are ready for changes in your life, I am ready to assist you in making those changes.
(505) 465-4887 View (505) 465-4887
Photo of Michelle Carr, Psychologist, PsyD
Michelle Carr
Psychologist, PsyD
Online Only
Do you struggle with a challenging relationship that affects your functioning, sleep, and ability to focus? Has it led you to feel confused, on edge, crazy, reactive, and questioning your own sanity? You make be suffering from Narcissistic Abuse. Congratulations on taking the first step toward a deeper self awareness! You are here because you are ready for a better life. I'm here to help you make it happen. I work with my clients to help them understand how difficult relationships can add to symptoms anxiety, depression, addiction and/or feeling traumatized. I can show you how to avoid these relationships in the future.
Do you struggle with a challenging relationship that affects your functioning, sleep, and ability to focus? Has it led you to feel confused, on edge, crazy, reactive, and questioning your own sanity? You make be suffering from Narcissistic Abuse. Congratulations on taking the first step toward a deeper self awareness! You are here because you are ready for a better life. I'm here to help you make it happen. I work with my clients to help them understand how difficult relationships can add to symptoms anxiety, depression, addiction and/or feeling traumatized. I can show you how to avoid these relationships in the future.
(831) 288-2302 View (831) 288-2302
Photo of Karen M Doyle, Clinical Social Work/Therapist, LCSW, MSW
Karen M Doyle
Clinical Social Work/Therapist, LCSW, MSW
Santa Fe, NM 87508
I have over 30 years of experience as a Licensed Independent Social Worker in private practice. I specialize in treating Adults who struggle with anxiety, impulse control, trauma, personality disorders, OCD, depression, and mood disorders. My approach is solution-focused with an emphasis on behavioral effectiveness. I am experienced and interested in evidence-based practice, The "life skills" I teach are based on Mindfulness and designed to increase emotional stability, as well as improve and deepen relationships with peers, family, and oneself. Free 15 min. phone consultation. I am Certified as both an EMDR and DBT Therapist.
I have over 30 years of experience as a Licensed Independent Social Worker in private practice. I specialize in treating Adults who struggle with anxiety, impulse control, trauma, personality disorders, OCD, depression, and mood disorders. My approach is solution-focused with an emphasis on behavioral effectiveness. I am experienced and interested in evidence-based practice, The "life skills" I teach are based on Mindfulness and designed to increase emotional stability, as well as improve and deepen relationships with peers, family, and oneself. Free 15 min. phone consultation. I am Certified as both an EMDR and DBT Therapist.
(505) 398-2075 View (505) 398-2075
Photo of Karen Gano - Empowerment Counseling and Supervision, Clinical Social Work/Therapist, LCSW
Empowerment Counseling and Supervision
Clinical Social Work/Therapist, LCSW
1 Endorsed
Santa Fe, NM 87507
My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.
My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.
(505) 405-1305 View (505) 405-1305
Photo of Alexandra Romero, Psychologist, PsyD
Alexandra Romero
Psychologist, PsyD
Santa Fe, NM 87505
Not accepting new clients
I am a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and families. Prior to moving to Santa Fe, much of my clinical training and experience occurred at the Children's Hospital Colorado on the Eating Disorder Unit and in the general outpatient clinic. My areas of expertise include eating disorders, anxiety, depression, self-esteem, identify development, perfectionism, personal growth, relationship difficulties, and parent-child issues. Furthermore, I have expertise in children and adolescents with food refusal and atypical eating difficulties. My approach is collaborative and solution focused to manage stress, resolve conflict, reduce symptoms, improve relationships, and make changes.
I am a licensed clinical psychologist who specializes in working with children, adolescents, young adults, and families. Prior to moving to Santa Fe, much of my clinical training and experience occurred at the Children's Hospital Colorado on the Eating Disorder Unit and in the general outpatient clinic. My areas of expertise include eating disorders, anxiety, depression, self-esteem, identify development, perfectionism, personal growth, relationship difficulties, and parent-child issues. Furthermore, I have expertise in children and adolescents with food refusal and atypical eating difficulties. My approach is collaborative and solution focused to manage stress, resolve conflict, reduce symptoms, improve relationships, and make changes.
(505) 570-5824 View (505) 570-5824
Photo of Gregory Gutin, Counselor, MA, LPCC
Gregory Gutin
Counselor, MA, LPCC
1 Endorsed
Santa Fe, NM 87505
Waitlist for new clients
My work with individuals and families is grounded in helping to support the ever-changing process of growing, learning and finding a meaningful place within a family and the larger community. The challenges we face in an accelerated global culture seem extraordinarily complex for many of us who can often find ourselves overwhelmed with the demands of a non-stop, technology-driven lifestyle with unrealistic expectations. Slowing down long enough to to give needed attention to our priorities and goals can be difficult, but I'm confident that with some reflection and support we can find grounding and clarity as a path towards wellness.
My work with individuals and families is grounded in helping to support the ever-changing process of growing, learning and finding a meaningful place within a family and the larger community. The challenges we face in an accelerated global culture seem extraordinarily complex for many of us who can often find ourselves overwhelmed with the demands of a non-stop, technology-driven lifestyle with unrealistic expectations. Slowing down long enough to to give needed attention to our priorities and goals can be difficult, but I'm confident that with some reflection and support we can find grounding and clarity as a path towards wellness.
(505) 209-8928 View (505) 209-8928

See more therapy options for Santa Fe

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

600+

Average cost per session

$150

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
77% Relationship Issues
77% Trauma and PTSD
73% Self Esteem
68% Grief
66% Stress

Average years in practice

14 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
72% Presbyterian
67% Medicaid

How Therapists in Santa Fe, NM see their clients

58% In Person and Online
42% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.