Relational Therapists in Mountain Lakes, NJ

Congratulations on taking the first step to find a therapist! That is frankly the hardest part of this process. Taking a leap into uncharted territory and finally putting yourself first. Now you have the task of finding someone to help you along that path of healing and growth. Someone to help you through whatever objective you have in starting this experience. I see myself as your partner on that journey. I will be your biggest cheerleader while also keeping you accountable. I primarily work by customizing my approach based on your needs and goals. I’m here to be your copilot; you will take the lead on where we go.

Hi and thanks for visiting, and please feel free to reach out for clarity or questions. I don't bite! I'm here for you and ready to help. Whether it's a relationship issue, work-related stress, maybe both, or some rooted trauma in childhood or multiple events. If your needs are outside our scope of practice, I can help connect you to someone who can.

There is a place in life some call a ‘sandwich’ generation: when the tasks of caring for both children and parents places extra stress on you. Do you find yourself worrying about both your kids and your parents? Lying awake playing the ‘what if?’ game? I can help- call to set up a time for us to talk, (no charge for an initial phone consultation). I have helped many others with tricky parenting challenges especially when issues with the kids brings up painful issues from your own childhood.

I view each client as unique. What works for one will not work for everyone and therefore I utilize several therapeutic approaches in order to best suit my patient's needs. I am energetic, warm and empathic and push people in a supportive way to make the necessary changes in their life. I use humor and provide a relaxing environment for people to feel safe and to grow in. I have a doctorate in Clinical Psychology and a pre-doctoral degree in Marriage and Family therapy and I am licensed as a Marriage and Family Therapist.

Dr. Benanti's background includes two Masters Degrees and a Doctorate from Columbia University where he taught in the graduate division. Our Master Level Life Coaches are all Nationally Certified and each received over 250 hours of advanced training directly from Dr. Benanti. We work with adults and couples who want to experience less everyday stress and far more of the personal fulfillment that is available in each of our own unique lives.

Having worked as a licensed psychologist and certified psychoanalyst for over 20 years, I have vast experience in helping people overcome a wide range of difficulties--from trauma, depression, personality disorders and anxiety to parenting, grieving, and life changes. Individuals, couples, and families make up my practice, and I work with age groups spanning infancy to adulthood. In an empathic and judgment-free space, I offer those who work with me a liberating process of healing, self-discovery, and the realization of their unique potential.

Life is very much like driving a car. We can't only focus on the destination, and we can't stare into the rearview mirror. Either of these actions would cause an accident, and most certainly distract us from our main goal - keeping our eyes on the road! In my practice, I take on the GPS role. The driver and the GPS are a team. This is where therapy is so helpful. The relationship between the client and the therapist is a most powerful one, involving trust and collaboration, whereby the client feels safe and supported.

You're looking for a therapist and want to be sure it will be the right thing to do. Talking to the right therapist can be very rewarding. To make the most of your life you have to decrease the things that hold you back; depression, anxiety, conflict and stress. My style is very interactive. We will focus on your strengths and deal with solutions you can use. The goal is to help you feel better and back on track quickly and effectively. When you clear away obstacles and learn to use the right tools great things are possible .

I have been privileged to work with adolescents, their families and adults for almost a decade. While my background is in clinical and counseling psychology, I recognize that the dynamics of every situation is unique. I work to appreciate every client, their difficulties, and, importantly, their strengths. I strive to create a supportive space through self-exploration and healing.

Feeling overwhelmed and stressed out? You are NOT alone! You have come to the right place! I have over 15 years experience helping others deal with life's challenges. My goal is to help my clients reach their goals! I use a variety of therapeutic modalities to do this, but think the therapeutic relationship is one of the most important factors in client success. As they say, "people do not care what you know until they know that you care." If you are looking for a caring therapist who will work around your busy schedule and give 100% to meet your needs, you have come to the right place!

You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.

In my 30 years as a psychotherapist, my primary focus has always been on the therapeutic relationship. Our work together will help you to find inner strengths and resources. In a comfortable and supportive atmosphere, you will recognize new ways of thinking and being that will help you to achieve your life goals. There is a uniqueness to each individual's personality and life experiences that connects us to the unique sense of who we are and how we can learn to cope and grow during stressful times.