Relational Therapists in Montville, NJ

Life can be a challenge! Therapy is a space to explore and examine behavioral patterns, relational dynamics, and therapeutic goals in a supportive, safe, and nurturing atmosphere. Each client comes to therapy with a toolbox. Tools, also known as "coping strategies," are a helping hand to assist during stressful and troubling times. When tools are in your toolbox, the better you can manage the stressors of everyday life and significant life events. As your therapist, I help strengthen your existing tools while adding a few more to your toolbox.

With over 25 years of clinical experience I have been successful in partnering with my clients to attain their goals. They report feeling accepted and understood and leave therapy feeling confident and empowered with tools to better navigate life's challenges. I work with individuals and families in a supportive environment to help support change and healing.

Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.

Learning to trust, learning to love others, and learning to receive love yourself and feeling the empowerment of success and confidence in yourself, are the focus of therapy and psychoanalysis with me, at the Montville Counseling Center.

There is something unique about being able to treat children and the systems that they exist in. There are many ways to effect change in a child's life. First and foremost, I try to create a positive relationship with the child and meet them where they are. I use a number of modalities such as talk and play therapy, as well as teach skills that help build each child's tool box for life.

If you are looking for effective solution-focused online therapy then we are the people for you. Our boutique client-centered practice is small enough to take care of your needs and give you a seamless experience and large enough to treat almost all of your concerns. Our clients attest to the effectiveness of online therapy in healing and overcoming life’s challenges. All from the comfort of your own space.

I treat depression, anxiety, relationships, disappointments and losses, parenting, couples, individuals and families. Conflict and distress can stem from many sources-life upheavals, separation, divorce, trauma, death, unexpected disappointments, mourning what we have lost or never had. Therapy is a process of Self discovery-understanding what makes you-you and Your unique personal issues. My role is to help you unlock whatever has or is preventing you from reaching your personal goals and the quality of life you desire. Together we will explore pathways to change or acceptance to free you to move forward..

My desire to and appreciation of helping children and families led me to join forces with other like-minded professionals to create the ParentTrain. With several licensed therapists available, we can usually find the unique fit for your family's needs. Our staff includes: behaviorists, clinicians, and learning consultants as well as therapists that specialize in adoption and foster care issues. Whether you need assistance with behavioral issues at home or school or just need some tools for your parenting toolbox, we can help. We even can provide services in your own home!

Dr. Lysandra Perez-Strumolo is a NJ licensed psychologist, an EMDRIA certified EMDR therapist, & bilingual (Spanish). Services aim to promote healing & development and to help clients experience a meaningful & healthy life, and further develop skills for coping with difficult challenges. Dr. Perez-Strumolo has specialized training the treatment of children, adolescents & adults with anxiety and symptoms related to psychological trauma (single, complex, or relationship-related trauma). Dr. Perez also offers couples therapy for those interested in improving communication, commitment and enjoyment in their intimate relationships.

Dr. Peter Berzins is a licensed clinical psychologist (# 4806) in NJ and NY. He specializes in individual psychotherapy to adolescents and adults, as well as working with athletes using Sports Psychology. Dr. Berzins is an expert in treating anxiety and sports performance issues using Cognitive Behavior Therapy (CBT). Dr. Berzins has an extraordinary ability to connect with his clients to help them thrive in their environment. Beyond that, he has extensive experience providing therapy to college students and helping them transition into adulthood. Dr. Berzins has over twenty years of experience working with adolescents and adults.

My greatest strength is my ability to create a non-judgmental, supportive, trusting relationship. Together, we will explore why you have chosen to come to therapy and we will find the approach that best meets your needs. You will gain the insight to break dysfunctional patterns of behavior and interaction in your day to day relationships. I will help you to better regulate your emotions and to cope with stressful situations. We will focus on your strengths as well as your challenges as you learn the skills needed to become the person you were meant to be.

Spring Psychotherapy and Wellness is a group psychotherapy practice focused on helping people of all ages struggling with eating disorders, disordered eating, body image concerns, and excessive exercise. Additionally, we have particularly expertise working with adolescents dealing with a host of issues, including depression, anxiety, relationship/ social problems, ADHD, generalized trauma, and other mental health concerns.

I view counseling as an opportunity to come alongside my clients and partner with them as they journey toward discovering a life of meaning and purpose. Through empathy, humor, and warmth, I aim to create and hold a safe space for my clients to begin the journey inward. My biggest joy is walking alongside my clients as they begin to realize their strength and resilience to find solutions to the issues they are facing.

In my 30 years as a psychotherapist, my primary focus has always been on the therapeutic relationship. Our work together will help you to find inner strengths and resources. In a comfortable and supportive atmosphere, you will recognize new ways of thinking and being that will help you to achieve your life goals. There is a uniqueness to each individual's personality and life experiences that connects us to the unique sense of who we are and how we can learn to cope and grow during stressful times.