Therapists in Gillette, NJ

Photo of Tracy Koller, LCSW, Clinical Social Work/Therapist
Tracy Koller
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Gillette, NJ 07933  (Online Only)
My passion is providing the best evidence based treatment for Anxiety, OCD and related disorders. I know personally how debilitating OCD can be as a parent of children with OCD. I also know that evidenced based treatment works and people can reclaim their lives and pursue those things in life that bring them meaning and joy. I received specialized training through the IOCDF (International OCD Foundation) and NOCD in Exposure and Response Prevention, the gold standard treatment for OCD and completed SPACE training, a parent-based treatment program for children and adolescents with anxiety. I have advanced training in CBT.
My passion is providing the best evidence based treatment for Anxiety, OCD and related disorders. I know personally how debilitating OCD can be as a parent of children with OCD. I also know that evidenced based treatment works and people can reclaim their lives and pursue those things in life that bring them meaning and joy. I received specialized training through the IOCDF (International OCD Foundation) and NOCD in Exposure and Response Prevention, the gold standard treatment for OCD and completed SPACE training, a parent-based treatment program for children and adolescents with anxiety. I have advanced training in CBT.
(908) 540-6606 View (908) 540-6606
Photo of Darrin Rogers, MSW, LCADC, CCS, Drug & Alcohol Counselor
Darrin Rogers
Drug & Alcohol Counselor, MSW, LCADC, CCS
Verified Verified
Gillette, NJ 07933
Sunrise Detox is a medical detox facility that helps to comfort individuals as they go through the uncomfortable process of drug and alcohol detoxification. At Sunrise we strive to offer the highest quality medical and clinical services in an effort to provide and care for our patients in a setting that welcomes further aftercare treatment. Our goals are to help the patient towards their personal goals in recovery as well as consult on the importance of continued care following our medical detox.
Sunrise Detox is a medical detox facility that helps to comfort individuals as they go through the uncomfortable process of drug and alcohol detoxification. At Sunrise we strive to offer the highest quality medical and clinical services in an effort to provide and care for our patients in a setting that welcomes further aftercare treatment. Our goals are to help the patient towards their personal goals in recovery as well as consult on the importance of continued care following our medical detox.
(855) 781-3971 View (855) 781-3971
Photo of Kristina Silvestry, MA, NCC, LPC, ACS, CCTP, Licensed Professional Counselor
Kristina Silvestry
Licensed Professional Counselor, MA, NCC, LPC, ACS, CCTP
Verified Verified
Gillette, NJ 07933
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
Individuals seeking us grapple with challenges like stress, anxiety, trauma, or PTSD. Their quest is for balance and a safe space to explore their experiences. They aspire to acquire resilience tools, fostering self-discovery and growth. They yearn for understanding, ready to transform. Their goal for themselves or their families isn't survival but thriving in a peaceful life that resonates with their true selves. Embracing their healing journey, they recognize their courage propels them toward the peace they deserve.
(908) 922-4320 View (908) 922-4320

More Therapists Nearby

Photo of Danica Mitchell - Danica Mitchell - Peaceful Way Psychology, LCSW, Clinical Social Work/Therapist
Danica Mitchell - Peaceful Way Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Vernon, NJ 07976
**Offering Telehealth sessions** My interactive, warm therapeutic approach helps those struggling with anxiety, work/life balance, career pressures and concerns, relationships and more. Working together, we can explore patterns that may be causing you to feel stuck in your relationships, career, or life and implement coping strategies that will help you. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
**Offering Telehealth sessions** My interactive, warm therapeutic approach helps those struggling with anxiety, work/life balance, career pressures and concerns, relationships and more. Working together, we can explore patterns that may be causing you to feel stuck in your relationships, career, or life and implement coping strategies that will help you. My goal is to provide a safe place for you as you take steps to create lasting change in your life.
(646) 692-0076 View (646) 692-0076
Photo of Beth Paget Turkel, MSW, LCSW, LLC, Clinical Social Work/Therapist
Beth Paget Turkel
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Millington, NJ 07946
"Taking small steps for big changes" I believe that change comes from desire for a new beginning. To help you get there, I provide a warm, direct and interactive therapeutic environment that honors a commitment to understanding and building trust. Let me help you find the necessary tools to work with on your journey.
"Taking small steps for big changes" I believe that change comes from desire for a new beginning. To help you get there, I provide a warm, direct and interactive therapeutic environment that honors a commitment to understanding and building trust. Let me help you find the necessary tools to work with on your journey.
(973) 928-8648 View (973) 928-8648
Photo of Steve Sharpe, LSW, MSW, Clinical Social Work/Therapist
Steve Sharpe
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
Hi! I’m Steve, a licensed social worker passionate about supporting kids (11+), teens & young adults struggling with sports pressure, self-confidence, school performance, anxiety, mood/depression and ADHD. I have a niche in working with young men, athletes and transitioning to middle/high school/college through Cognitive Behavior Therapy & Dialectical Behavior Therapy.
Hi! I’m Steve, a licensed social worker passionate about supporting kids (11+), teens & young adults struggling with sports pressure, self-confidence, school performance, anxiety, mood/depression and ADHD. I have a niche in working with young men, athletes and transitioning to middle/high school/college through Cognitive Behavior Therapy & Dialectical Behavior Therapy.
(862) 626-2860 View (862) 626-2860
Photo of Rosemary S McGee, DMH, LPC, NCPsyA, Licensed Professional Counselor
Rosemary S McGee
Licensed Professional Counselor, DMH, LPC, NCPsyA
Verified Verified
1 Endorsed
New Vernon, NJ 07976
I know the idea of starting therapy may be scary and uncertain, but having someone to talk to who listens may be the first step to a better life. Discussing your current problems or past traumas with a skilled and empathic listener is a way of working through life events or difficult relationships whether at home, work or school. Therapy can help you identify underlying issues or inner conflicts that get in the way of realizing your highest potential and achieving your dreams.
I know the idea of starting therapy may be scary and uncertain, but having someone to talk to who listens may be the first step to a better life. Discussing your current problems or past traumas with a skilled and empathic listener is a way of working through life events or difficult relationships whether at home, work or school. Therapy can help you identify underlying issues or inner conflicts that get in the way of realizing your highest potential and achieving your dreams.
(862) 397-7572 View (862) 397-7572
Photo of Dina Morley Awaken Wellness Llc - Dina Morley, LCSW, PsyD, Clinical Social Work/Therapist
Dina Morley
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Stirling, NJ 07980
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.
Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.
(908) 443-9416 View (908) 443-9416
Photo of Shane J Repmann, MEd, LPC, BCN, Licensed Professional Counselor
Shane J Repmann
Licensed Professional Counselor, MEd, LPC, BCN
Verified Verified
Stirling, NJ 07980
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
I focus on the Cognitive Behavioral approach, but often will adjust to a more eclectic approach to meet the individual needs of each client. I believe it is crucial to have multiple modalities of therapy when working to achieve positive change. I incorporate a form of Biofeedback, called Neurofeedback. Neurofeedback, also known as EEG biofeedback, can improve the way you or your child’s brain functions. It’s a process of identifying target areas of the brain that can benefit from cognitive training. During training I monitor your brain’s activity while you learn new behaviors through a visual and auditory reward system.
(908) 356-7507 View (908) 356-7507
Photo of Tracey Saia, LPAT, MS, ATR-BC, ATCS, Art Therapist
Tracey Saia
Art Therapist, LPAT, MS, ATR-BC, ATCS
Verified Verified
New Vernon, NJ 07976
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family and marital conflicts. I recognize the emotions and physical discomfort these challenges impose, and I'm committed to offering my support as we navigate these difficult challenges together. With over 24 years of experience working in non-profit and community based programs, in addition to private practice, I am adept in understanding and nurturing human connections. I am experienced in guiding children, adolescents, & adults through these difficult challenges.
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family and marital conflicts. I recognize the emotions and physical discomfort these challenges impose, and I'm committed to offering my support as we navigate these difficult challenges together. With over 24 years of experience working in non-profit and community based programs, in addition to private practice, I am adept in understanding and nurturing human connections. I am experienced in guiding children, adolescents, & adults through these difficult challenges.
(908) 242-3816 View (908) 242-3816
Photo of Sarah Strumeier, LCSW, PMH-C, Clinical Social Work/Therapist
Sarah Strumeier
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
11 Endorsed
Berkeley Heights, NJ 07922
I am in-network with Aetna, Horizon BCBS, United, Oxford, UMR and Lyra. Grief is deeply personal. In times of loss, you deserve to be seen, heard, and validated no matter what shape or form it comes in. Maybe you recently lost a loved one. The stress of interpersonal relationships or career shifts might be weighing heavy on you. Or perhaps postpartum and adjusting to parenthood is harder than you expected it to be. It may not feel like it right now, but you aren’t alone — therapy is a safe space to share your story.
I am in-network with Aetna, Horizon BCBS, United, Oxford, UMR and Lyra. Grief is deeply personal. In times of loss, you deserve to be seen, heard, and validated no matter what shape or form it comes in. Maybe you recently lost a loved one. The stress of interpersonal relationships or career shifts might be weighing heavy on you. Or perhaps postpartum and adjusting to parenthood is harder than you expected it to be. It may not feel like it right now, but you aren’t alone — therapy is a safe space to share your story.
(862) 263-9720 View (862) 263-9720
Photo of Lisa Molisani, MSW, LCSW, Clinical Social Work/Therapist
Lisa Molisani
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley Heights, NJ 07922
"Are you experiencing sadness, anxiety, depression, or relationship or job issues?" "Are you feeling, lonely, anxious, or lost?" Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to teens and adults. My specialties include the treatment of depression and anxiety, stress management, relationship and parenting issues, and career and workplace issues.
"Are you experiencing sadness, anxiety, depression, or relationship or job issues?" "Are you feeling, lonely, anxious, or lost?" Whether you are seeking relief from suffering, assistance with coping skills, or support making a decision, therapy can be helpful. I am an experienced psychotherapist providing psychotherapy to teens and adults. My specialties include the treatment of depression and anxiety, stress management, relationship and parenting issues, and career and workplace issues.
(973) 879-1679 View (973) 879-1679
Photo of Laura Tyson - Laura Tyson LCSW, LCSW, LCADC, Clinical Social Work/Therapist
Laura Tyson LCSW
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Chatham, NJ 07928  (Online Only)
I work with adults and teens who are anxious, stressed, depressed, unmotivated, irritable, struggling with life transitions, anger issues, interpersonal problems, or self-medicating with alcohol, marijuana, drugs, and/or problematic sexual behaviors. I work with adults dealing with narcissistic abuse, divorce, and high-conflict families. I offer confidential virtual therapy and a solution-oriented approach to reboot your life and become your best self. Let's map out a plan to get your life back on track. I'll help you navigate from surviving to thriving and from chaos to calm, in a judgment-free space.
I work with adults and teens who are anxious, stressed, depressed, unmotivated, irritable, struggling with life transitions, anger issues, interpersonal problems, or self-medicating with alcohol, marijuana, drugs, and/or problematic sexual behaviors. I work with adults dealing with narcissistic abuse, divorce, and high-conflict families. I offer confidential virtual therapy and a solution-oriented approach to reboot your life and become your best self. Let's map out a plan to get your life back on track. I'll help you navigate from surviving to thriving and from chaos to calm, in a judgment-free space.
(908) 224-7197 View (908) 224-7197
Photo of Lisa Lattarulo, MA, LPC, Licensed Professional Counselor
Lisa Lattarulo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Stirling, NJ 07980
Is your teen struggling with anxiety, depression, isolation, friendship issues or conflict? I can help teens learn strategies to cope with the challenges they are experiencing. Teenage years can be difficult to navigate. Many teens just need a trusted adult to talk through the experiences they are having and find ways to cope. I can be that adult for your teen.
Is your teen struggling with anxiety, depression, isolation, friendship issues or conflict? I can help teens learn strategies to cope with the challenges they are experiencing. Teenage years can be difficult to navigate. Many teens just need a trusted adult to talk through the experiences they are having and find ways to cope. I can be that adult for your teen.
(908) 402-6423 View (908) 402-6423
Photo of Heather M Praml - Counseling & Academic Services, LLC, MEd, ACS, NCC, Licensed Professional Counselor
Counseling & Academic Services, LLC
Licensed Professional Counselor, MEd, ACS, NCC
Verified Verified
2 Endorsed
New Vernon, NJ 07976
Is your child grappling with anxiety, impacting the overall well-being of your family? Do you find yourself drained and frustrated while striving to maintain patience and provide assistance? Are you hopeful that someday your child will finally experience a sense of calm? In today's world, children are increasingly feeling stressed, anxious, and overwhelmed. Recognizing these challenges, we know that children and families flourish with support from our seasoned counselors. At Counseling & Academic Services, LLC, we offer child-friendly therapy services designed to support the entire family.
Is your child grappling with anxiety, impacting the overall well-being of your family? Do you find yourself drained and frustrated while striving to maintain patience and provide assistance? Are you hopeful that someday your child will finally experience a sense of calm? In today's world, children are increasingly feeling stressed, anxious, and overwhelmed. Recognizing these challenges, we know that children and families flourish with support from our seasoned counselors. At Counseling & Academic Services, LLC, we offer child-friendly therapy services designed to support the entire family.
(973) 755-3419 View (973) 755-3419
Photo of Salome Saah - Salome Saah, MS., MS, LPC, Licensed Professional Counselor
Salome Saah, MS.
Licensed Professional Counselor, MS, LPC
Verified Verified
New Vernon, NJ 07976  (Online Only)
Do you find yourself stuck in endless cycles of overthinking, worried that every decision might be the wrong one? This constant second-guessing can drain your energy and leave you feeling anxious. I've helped many professionals who felt their performance and well-being slipping because of this stress. You're seeking clarity and the confidence to make choices without fear holding you back. Together, we can break the habit of overanalyzing and help you regain control. Let's work towards a place where you can lead decisively, thrive in your role, and enjoy the peace of mind you deserve.
Do you find yourself stuck in endless cycles of overthinking, worried that every decision might be the wrong one? This constant second-guessing can drain your energy and leave you feeling anxious. I've helped many professionals who felt their performance and well-being slipping because of this stress. You're seeking clarity and the confidence to make choices without fear holding you back. Together, we can break the habit of overanalyzing and help you regain control. Let's work towards a place where you can lead decisively, thrive in your role, and enjoy the peace of mind you deserve.
(267) 489-2785 View (267) 489-2785
Photo of Erica Jungels, LCSW, LCADC, Clinical Social Work/Therapist
Erica Jungels
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Millington, NJ 07946  (Online Only)
I became a therapist because I believe in the power of a trusting, supportive relationship. I create a safe, warm and friendly environment where I am able to encourage growth for clients to feel the most relief and reach their greatest potential. In session, I provide a relationship built on trust and respect for clients to feel comfortable sharing their experiences and to empower clients to make the changes they believe necessary in their lives.
I became a therapist because I believe in the power of a trusting, supportive relationship. I create a safe, warm and friendly environment where I am able to encourage growth for clients to feel the most relief and reach their greatest potential. In session, I provide a relationship built on trust and respect for clients to feel comfortable sharing their experiences and to empower clients to make the changes they believe necessary in their lives.
(908) 639-3685 View (908) 639-3685
Photo of Lisa Lucas, LCSW, Clinical Social Work/Therapist
Lisa Lucas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley Heights, NJ 07922
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
Lisa is a Licensed Clinical Social Worker with many years of experience working with children, adolescents, individuals, couples and families on a variety of issues: anxiety, depression, ADHD, oppositional defiance and conduct disorders, trauma, grief and loss, different forms of abuse, and adjustment disorders. Lisa also is knowledgeable in the fields of learning disorders and special education, autism, adoption and foster care, separation/ divorce/blended families, chronic health issues, and chronic pain. She has advanced certification in Adoption Studies. Lisa is licensed in New Jersey, Massachusetts and Connecticut.
(732) 592-2594 View (732) 592-2594
Photo of Debra 'Phoenix' Crosby, LCSW, Clinical Social Work/Therapist
Debra 'Phoenix' Crosby
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley Heights, NJ 07922
Not accepting new clients
I have been a Social Worker for over 17 years. I have been trained and certified in Cognitive Behavioral Therapy from The Beck Institute in Philadelphia, PA and Marriage and Family Therapy from the Multicultural Family Institute in Highland Park, NJ. I have also been trained in Exposure and Response Prevention to treat Obsessive Compulsive Disorder. I am trained and utilize many other modalities such as guided meditations, sound vibration and energy healing, and emotional freedom technique ("tapping"). I truly believe everyone grows and heals their own way and there is not one perfect formula for anyone.
I have been a Social Worker for over 17 years. I have been trained and certified in Cognitive Behavioral Therapy from The Beck Institute in Philadelphia, PA and Marriage and Family Therapy from the Multicultural Family Institute in Highland Park, NJ. I have also been trained in Exposure and Response Prevention to treat Obsessive Compulsive Disorder. I am trained and utilize many other modalities such as guided meditations, sound vibration and energy healing, and emotional freedom technique ("tapping"). I truly believe everyone grows and heals their own way and there is not one perfect formula for anyone.
(908) 460-8091 View (908) 460-8091
Photo of Niya Bush, MS, LAC, NCC, Counselor
Niya Bush
Counselor, MS, LAC, NCC
Verified Verified
Berkeley Heights, NJ 07922
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
My ideal client would be a high-functioning, motivated individual eager to attain self-understanding and self-awareness and willing to explore underlying schemas that impact thought and behavior. This client would be open to discussing and working through 'false-self' states and their relationship to early life experiences. This process would lead the client to the expression and development of 'true self 'experiences and enhanced authenticity. Their issues may be anxiety, depression, low self-esteem, poor confidence, and low self-efficacy due to distorted thinking within the core belief system and identity.
(908) 829-6153 View (908) 829-6153

See more therapy options for Gillette

How does your Therapist compare?

Number of Therapists in Gillette, NJ

< 10

Therapists in Gillette, NJ who prioritize treating:

67% Depression
67% Anxiety
67% Child
67% School Issues
67% Self Esteem
33% Relationship Issues
33% Addiction

Average years in practice

18 Years

Top 3 insurances accepted

100% Aetna
50% Wellpoint | Amerigroup
50% AmeriHealth

How Therapists in Gillette, NJ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Gillette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.