Therapists in Basking Ridge, NJ

Photo of Emi Sprinkle, Licensed Professional Counselor, LPC
Emi Sprinkle
Licensed Professional Counselor, LPC
Online Only
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.
(908) 529-8701 View (908) 529-8701
Photo of Rebecca Rogers, LCSW
Rebecca Rogers
Verified Verified
1 Endorsed
Basking Ridge, NJ 07920
Not accepting new clients
Finding the right therapist is crucial for successful treatment. Having worked in a variety of clinical settings, including pediatric medical care, intensive in-home therapy, and outpatient psychotherapy, I have experience in providing extensive mental health treatment to preteens, adolescences, and young adults. I specialize in treating anxiety, obsessive fears, and difficulty adjusting to life transitions. I also specialize in the treatment of repetitive worries, difficult peer relationships, and negative thought patterns.
Finding the right therapist is crucial for successful treatment. Having worked in a variety of clinical settings, including pediatric medical care, intensive in-home therapy, and outpatient psychotherapy, I have experience in providing extensive mental health treatment to preteens, adolescences, and young adults. I specialize in treating anxiety, obsessive fears, and difficulty adjusting to life transitions. I also specialize in the treatment of repetitive worries, difficult peer relationships, and negative thought patterns.
(973) 447-9526 View (973) 447-9526
Photo of Veronica Chavarria, Clinical Social Work/Therapist, MSW, LCSW
Veronica Chavarria
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Basking Ridge, NJ 07920
Veronica's (she/her/hers) speciality is treating children, adolescents, adults, families, and couples. She uses cognitive behavioral therapy (CBT) and psychoeducation techniques to help clients all all ages cope with symptoms of relationship conflict, physical/emotional/sexual trauma, generalized/social/separation anxiety, depression, panic, mood instability, stress, disruptive behaviors, grief, ADHD, psychosis, autism, and substance/alcohol abuse.
Veronica's (she/her/hers) speciality is treating children, adolescents, adults, families, and couples. She uses cognitive behavioral therapy (CBT) and psychoeducation techniques to help clients all all ages cope with symptoms of relationship conflict, physical/emotional/sexual trauma, generalized/social/separation anxiety, depression, panic, mood instability, stress, disruptive behaviors, grief, ADHD, psychosis, autism, and substance/alcohol abuse.
(908) 866-8710 View (908) 866-8710
Photo of Trent Codd, Counselor, EdS, LCMHC, BCBA
Trent Codd
Counselor, EdS, LCMHC, BCBA
Basking Ridge, NJ 07920
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
Trent is a distinguished clinician specializing in psychological evaluations and evidence-based interventions for individuals, couples, and families across the lifespan. He has expertise in treating anxiety, depression, OCD, panic, trauma/PTSD, insomnia, Tourette syndrome, and work/school-related challenges. With children, he also addresses behavior issues, defiance, and school refusal. Beyond clinical practice, Trent is a well accomplished researcher, author, and educator, with numerous peer-reviewed publications and influential books. He is a Certified Trainer in CBT, dedicated to advancing the quality of care in the field.
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Photo of Danielle Slavin, Clinical Social Work/Therapist, LCSW
Danielle Slavin
Clinical Social Work/Therapist, LCSW
Basking Ridge, NJ 07920
Danielle brings over a decade of experience providing therapy for children, teens, and adults. She creates a structured, compassionate space where clients feel understood, appropriately challenged, and empowered to make practical, lasting shifts in their lives. She specializes in anxiety, depression, OCD, trauma, panic, phobias, grief, relationship stress, burnout, perfectionism, poor self-esteem, and life transitions. She helps clients reduce distress, build resilience, and gain greater confidence. Clients describe her as solution-focused, nonjudgmental, and approachable, with a warm sense of humor that supports meaningful growth.
Danielle brings over a decade of experience providing therapy for children, teens, and adults. She creates a structured, compassionate space where clients feel understood, appropriately challenged, and empowered to make practical, lasting shifts in their lives. She specializes in anxiety, depression, OCD, trauma, panic, phobias, grief, relationship stress, burnout, perfectionism, poor self-esteem, and life transitions. She helps clients reduce distress, build resilience, and gain greater confidence. Clients describe her as solution-focused, nonjudgmental, and approachable, with a warm sense of humor that supports meaningful growth.
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Photo of Steven Joseph Drzewoszewski - Ellie Mental Health Basking Ridge, LCSW, LCADC, LPC, LSW, LAC
Feeling stuck? overwhelmed? Unsure of who you are/what you want/where you are going? We can help. Ellie Mental Health is a private practice group with over 30 professional therapists across locations in Morristown (973-490-4284‬), Parsippany (‭862-356-6059‬), and Basking Ridge ‭(908-350-9143‬). We treat a wide range of presenting symptoms. We see all age groups. We offer individual, couples, and family therapy. We collaborate internally and with outside medical professionals to develop the best treatment solution for each client. AND we do not keep you wait! We treat, or we refer.
Feeling stuck? overwhelmed? Unsure of who you are/what you want/where you are going? We can help. Ellie Mental Health is a private practice group with over 30 professional therapists across locations in Morristown (973-490-4284‬), Parsippany (‭862-356-6059‬), and Basking Ridge ‭(908-350-9143‬). We treat a wide range of presenting symptoms. We see all age groups. We offer individual, couples, and family therapy. We collaborate internally and with outside medical professionals to develop the best treatment solution for each client. AND we do not keep you wait! We treat, or we refer.
(862) 358-4029 View (862) 358-4029
Photo of Carolyn Krone, Counselor, MA, LAC
Carolyn Krone
Counselor, MA, LAC
1 Endorsed
Basking Ridge, NJ 07920
Struggling with anxiety, depression, or other emotional challenges can affect every area of your life: relationships, work, motivation, and physical health. Just like you’d visit a doctor when you’re physically sick, it’s just as important to seek support when your mental health is suffering. Therapy can be a powerful tool for healing and growth and it starts with finding the right fit. I offer a direct, collaborative approach. I believe therapy should feel like a real conversation. In sessions, I combine open dialogue with practical tools-like therapeutic worksheets-to help build insight and skills you can apply in your daily life.
Struggling with anxiety, depression, or other emotional challenges can affect every area of your life: relationships, work, motivation, and physical health. Just like you’d visit a doctor when you’re physically sick, it’s just as important to seek support when your mental health is suffering. Therapy can be a powerful tool for healing and growth and it starts with finding the right fit. I offer a direct, collaborative approach. I believe therapy should feel like a real conversation. In sessions, I combine open dialogue with practical tools-like therapeutic worksheets-to help build insight and skills you can apply in your daily life.
(908) 639-2539 View (908) 639-2539
Photo of Allison Tilki, Clinical Social Work/Therapist, LCSW
Allison Tilki
Clinical Social Work/Therapist, LCSW
Basking Ridge, NJ 07920
Allison is a dedicated therapist treating children, teens, and adults utilizing highly effective treatments, including DBT, CBT, and mindfulness, allowing her to teach clients skills needed to improve resilience and overall wellbeing. She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder. She has worked in many settings, including Partial Hospitalization Programs, private practice, and schools. Allison utilizes a “Person in Environment” lens, which considers an individual's environment to understand their actions and reactions.
Allison is a dedicated therapist treating children, teens, and adults utilizing highly effective treatments, including DBT, CBT, and mindfulness, allowing her to teach clients skills needed to improve resilience and overall wellbeing. She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder. She has worked in many settings, including Partial Hospitalization Programs, private practice, and schools. Allison utilizes a “Person in Environment” lens, which considers an individual's environment to understand their actions and reactions.
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Photo of Rebecca Tritt, Licensed Professional Counselor, LPC, LCADC, NCC
Rebecca Tritt
Licensed Professional Counselor, LPC, LCADC, NCC
Basking Ridge, NJ 07920
Many of the clients I work with come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. You may be struggling with anxiety, depression, grief, substance use, or difficulties managing stress and relationships. Some of my clients are students who need support with focus, executive functioning, or school avoidance, while others are adults seeking clarity and healing in their personal or professional lives. What you likely want is relief, understanding, and a way to build the skills to feel more in control of your life.
Many of the clients I work with come to therapy feeling stuck, overwhelmed, or unsure of how to move forward. You may be struggling with anxiety, depression, grief, substance use, or difficulties managing stress and relationships. Some of my clients are students who need support with focus, executive functioning, or school avoidance, while others are adults seeking clarity and healing in their personal or professional lives. What you likely want is relief, understanding, and a way to build the skills to feel more in control of your life.
(908) 224-6965 View (908) 224-6965
Photo of Lauren Dobbs, Psychologist, PsyD
Lauren Dobbs
Psychologist, PsyD
Basking Ridge, NJ 07920
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Bryanna Fatigate, Psychologist, PhD
Bryanna Fatigate
Psychologist, PhD
Basking Ridge, NJ 07920
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
Dr. Fatigate is a passionate therapist who utilizes highly effective treatments, such as CBT, DBT, and ACT, to empower her clients to achieve their goals. She has had extensive training at a renowned CBT/DBT training center and through Mount Sinai’s esteemed therapy programs. Through relationship building, collaboration, and adapting to each client’s needs, she provides holistic, tailored, and client-centered treatment. Her diverse experiences across outpatient, private practice, and hospitals allow her to connect with clients, regardless of what they are experiencing, and help them achieve symptom reduction and holistic well-being.
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Photo of Chloe Simonson, Clinical Social Work/Therapist, LSW
Chloe Simonson
Clinical Social Work/Therapist, LSW
1 Endorsed
Basking Ridge, NJ 07920
Hi! My name is Chloe Simonson and I’m a licensed Social Worker (LSW). I work with children, adolescents, families, couples, and adults of all ages, facing challenges such as anxiety, depression, ADHD, and behavioral concerns. In my work, I help clients gain clarity, build stronger relationships, and feel more grounded in themselves. I focus on providing support that is personalized, practical, and aligned with client goals for meaningful, lasting change.
Hi! My name is Chloe Simonson and I’m a licensed Social Worker (LSW). I work with children, adolescents, families, couples, and adults of all ages, facing challenges such as anxiety, depression, ADHD, and behavioral concerns. In my work, I help clients gain clarity, build stronger relationships, and feel more grounded in themselves. I focus on providing support that is personalized, practical, and aligned with client goals for meaningful, lasting change.
(908) 554-3398 View (908) 554-3398
Photo of Katrina Afflitto, Clinical Social Work/Therapist, LSW
Katrina Afflitto
Clinical Social Work/Therapist, LSW
Basking Ridge, NJ 07920
Katrina has extensive experience working with individuals from a variety of backgrounds, including adolescents, young adults, veterans, and those impacted by trauma, including sexual trauma. Her work also extends to the elder population, where she offers compassionate care tailored to the unique challenges of aging.  Katrina is deeply committed to creating a safe, supportive environment for individuals from all walks of life, including the LGBTQIA+ community, ensuring that every person feels affirmed and understood.
Katrina has extensive experience working with individuals from a variety of backgrounds, including adolescents, young adults, veterans, and those impacted by trauma, including sexual trauma. Her work also extends to the elder population, where she offers compassionate care tailored to the unique challenges of aging.  Katrina is deeply committed to creating a safe, supportive environment for individuals from all walks of life, including the LGBTQIA+ community, ensuring that every person feels affirmed and understood.
(908) 639-2349 View (908) 639-2349
Photo of Jasmine Knaus, Counselor, LAC
Jasmine Knaus
Counselor, LAC
2 Endorsed
Basking Ridge, NJ 07920
Navigating the complexities of life can be difficult at any age, but as a teen or young adult, you’re facing a growing number of unique challenges. From understanding who you are & what your purpose is, it can be hard to find a sense of calm amidst all the noise. With warmth, connection, & genuine care, I provide a grounded, nonjudgmental space for my clients to experience emotional growth and build the resilience needed to face our chaotic world. In my career, I have spent the last decade working with children, adolescents, & adults in the nonprofit sector and have helped numerous families through life’s most challenging seasons.
Navigating the complexities of life can be difficult at any age, but as a teen or young adult, you’re facing a growing number of unique challenges. From understanding who you are & what your purpose is, it can be hard to find a sense of calm amidst all the noise. With warmth, connection, & genuine care, I provide a grounded, nonjudgmental space for my clients to experience emotional growth and build the resilience needed to face our chaotic world. In my career, I have spent the last decade working with children, adolescents, & adults in the nonprofit sector and have helped numerous families through life’s most challenging seasons.
(908) 883-3874 View (908) 883-3874
Photo of Erin Bennington, Clinical Social Work/Therapist, MSW, LCSW
Erin Bennington
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Basking Ridge, NJ 07920
There's no sugarcoating it-life is tough. But in taking this first, courageous step in seeking help, I believe that you are too. Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you...but to emerge even stronger than before. I know because I've been there, and I'm here to stand with you.
There's no sugarcoating it-life is tough. But in taking this first, courageous step in seeking help, I believe that you are too. Whether you're dealing with the loss of a loved one, a relationship, or job-or experiencing a difficult life transition- know that your situation does not define you, and that it's possible to not only stand up amidst the storms that rage around you...but to emerge even stronger than before. I know because I've been there, and I'm here to stand with you.
(973) 321-3687 View (973) 321-3687
Photo of Michaela D'Urso, Counselor, LMHC
Michaela D'Urso
Counselor, LMHC
Basking Ridge, NJ 07920
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Kevin Hawk, Counselor, MS, LPC
Kevin Hawk
Counselor, MS, LPC
Online Only
I specialize in supporting individuals navigating anxiety, trauma, or self-doubt who seek clarity, healing, and authentic connection. As a licensed professional counselor in New Jersey and Pennsylvania with 19 years of experience and a master’s in counseling from Cairn University, I draw on CBT, DBT, ACT, EMDR, and IFS. By integrating mindfulness, relaxation, and spirituality, I help clients cultivate resilience, strengthen relationships, and move toward lasting transformation.With extensive training in trauma-focused therapies, I help individuals move forward with clarity and resilience.
I specialize in supporting individuals navigating anxiety, trauma, or self-doubt who seek clarity, healing, and authentic connection. As a licensed professional counselor in New Jersey and Pennsylvania with 19 years of experience and a master’s in counseling from Cairn University, I draw on CBT, DBT, ACT, EMDR, and IFS. By integrating mindfulness, relaxation, and spirituality, I help clients cultivate resilience, strengthen relationships, and move toward lasting transformation.With extensive training in trauma-focused therapies, I help individuals move forward with clarity and resilience.
(609) 552-0782 View (609) 552-0782
Photo of Christine Peters, Clinical Social Work/Therapist, LCSW
Christine Peters
Clinical Social Work/Therapist, LCSW
Basking Ridge, NJ 07920
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, Obsessive-compulsive disorder (OCD), anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Beth Troso, Clinical Social Work/Therapist, LCSW
Beth Troso
Clinical Social Work/Therapist, LCSW
Basking Ridge, NJ 07920
I am a New Jersey and New York State Licensed Clinical Social Worker who has provided support to individuals, couples and families for over 24 years. In that time I have had the privilege to assist clients in working through issues surrounding self-esteem and self-worth, relationships, anxiety, trauma, grief and bereavement, parent coaching and support, life transitions, work stress, and physical illness. I truly believe effective psychotherapy provides us with comfort, insight and the tools to help find balance in our lives. .
I am a New Jersey and New York State Licensed Clinical Social Worker who has provided support to individuals, couples and families for over 24 years. In that time I have had the privilege to assist clients in working through issues surrounding self-esteem and self-worth, relationships, anxiety, trauma, grief and bereavement, parent coaching and support, life transitions, work stress, and physical illness. I truly believe effective psychotherapy provides us with comfort, insight and the tools to help find balance in our lives. .
(917) 979-8570 View (917) 979-8570
Photo of Jason Duncan, Psychologist, PhD
Jason Duncan
Psychologist, PhD
Basking Ridge, NJ 07920
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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How does your Therapist compare?

Number of Therapists in Basking Ridge, NJ

200+

Average cost per session

$200

Therapists in Basking Ridge, NJ who prioritize treating:

98% Anxiety
94% Depression
81% Self Esteem
80% Relationship Issues
75% Trauma and PTSD
73% Grief
69% Stress

Average years in practice

14 Years

Top 3 insurances accepted

86% Cigna and Evernorth
80% BlueCross and BlueShield
74% UnitedHealthcare UHC | UBH

How Therapists in Basking Ridge, NJ see their clients

84% In Person and Online
16% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Basking Ridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.