Therapists in Fords, NJ
Hi! I am a licensed professional counselor excited to work with you. With over 10+ years’ experience, I believe that prioritizing mental health is the key to happiness and stability in life. Therapy helps us gain self-awareness and pursue our goals. I support individuals, families, and couples to build healthy communication, connections, and boundaries. My approach is compassionate and client-centered, focusing on empowering you to overcome challenges and achieve personal growth. I am committed to providing a safe, supportive environment where you can explore your feelings and find effective strategies for lasting change.
Hi! I am a licensed professional counselor excited to work with you. With over 10+ years’ experience, I believe that prioritizing mental health is the key to happiness and stability in life. Therapy helps us gain self-awareness and pursue our goals. I support individuals, families, and couples to build healthy communication, connections, and boundaries. My approach is compassionate and client-centered, focusing on empowering you to overcome challenges and achieve personal growth. I am committed to providing a safe, supportive environment where you can explore your feelings and find effective strategies for lasting change.
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Fords, NJ 08863
Not accepting new clients
We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties.
We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties.
Feeling stuck, restless, or like you’re never enough? I work primarily with adult women navigating anxiety, ADHD, burnout, and life transitions. Many are high-functioning on the outside but mentally exhausted — their minds constantly racing with overthinking, pressure, and self-doubt. As a hiker, I understand the power of slowing down, finding your footing, and gaining clarity on the trail. I bring that grounded, compassionate perspective into therapy, helping you regulate your nervous system, strengthen self-trust, set healthier boundaries, and move through life feeling steadier and more confident.
Feeling stuck, restless, or like you’re never enough? I work primarily with adult women navigating anxiety, ADHD, burnout, and life transitions. Many are high-functioning on the outside but mentally exhausted — their minds constantly racing with overthinking, pressure, and self-doubt. As a hiker, I understand the power of slowing down, finding your footing, and gaining clarity on the trail. I bring that grounded, compassionate perspective into therapy, helping you regulate your nervous system, strengthen self-trust, set healthier boundaries, and move through life feeling steadier and more confident.
I have an M.S.W.from Rutgers Graduate school of Social Work,and I have an L.C.S.W. in the state of NJ. I ve been in practice for TWENTY(20)yrs. I am also a Christian counselor for those who would like to add a Biblical base to their sessions.I work with Adults in individual,marital and family counseling and with middle school and High School students as well as children age 10 and above. I work with the many addictions today and use a Christian based Pre-Marital Program.I help guide you in finding balance and inner peace through communication and trust!
I have an M.S.W.from Rutgers Graduate school of Social Work,and I have an L.C.S.W. in the state of NJ. I ve been in practice for TWENTY(20)yrs. I am also a Christian counselor for those who would like to add a Biblical base to their sessions.I work with Adults in individual,marital and family counseling and with middle school and High School students as well as children age 10 and above. I work with the many addictions today and use a Christian based Pre-Marital Program.I help guide you in finding balance and inner peace through communication and trust!
Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.
Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.
Asking for help is difficult. It can feel frightening to imagine feeling exposed to another, delving into places that are unknown or unwanted. I know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt.
Asking for help is difficult. It can feel frightening to imagine feeling exposed to another, delving into places that are unknown or unwanted. I know what it is like to be brought to your knees. When breathing hurts, and thinking is excruciating. You want help, but at the same time you’re terrified of it. You wonder whether the looking will make the suffering worse. The fear of being vulnerable is overpowering because some part of you is expecting to get hurt.
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
Life is a series of hurdles we must cross before we can proceed to the finish line. I help clients to find the most effective and efficient way to make their way over the unique hurdles of their lives. Clients who are looking for more than getting by will learn the tools to take their lives to the next level. Sport is a metaphor for life and all of the lessons that we learn from sport can advance us in life...and vice versa.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
The goal of treatment is to end treatment. If your problems were easy to solve, you would have already solved them. Simultaneously, I believe everything you need to be successful, you walked in with. My job is to light the path, you walk it. The goal is to remove the obstacles that impede you enjoying your life to the fullest. I am active in therapy and collaborative; empowering you to get you where you're trying to go. I don't accept insurance because I think we should decide when the work is done; not the insurance company.
Reaching out for therapy can feel like a big step. You might be feeling anxious, overwhelmed, stuck in patterns that no longer serve you, or simply exhausted from trying to hold everything together. Whatever brings you here, you do not have to navigate it alone. I work with individuals experiencing anxiety, self-doubt, relationship challenges, life transitions, stress, and overthinking.Therapy offers a supportive space where you can finally set some of that weight down and focus on yourself without judgment.My approach is client-centered, I strive to meet you where you are emotionally while honoring your unique experiences,.
Reaching out for therapy can feel like a big step. You might be feeling anxious, overwhelmed, stuck in patterns that no longer serve you, or simply exhausted from trying to hold everything together. Whatever brings you here, you do not have to navigate it alone. I work with individuals experiencing anxiety, self-doubt, relationship challenges, life transitions, stress, and overthinking.Therapy offers a supportive space where you can finally set some of that weight down and focus on yourself without judgment.My approach is client-centered, I strive to meet you where you are emotionally while honoring your unique experiences,.
Whether you’re struggling with anxiety, depression, identity, or major life changes, you’re tired of feeling stuck—trapped in anxiety, past trauma, or the same painful patterns. You want relief, clarity, and peace, but nothing seems to last. You’re not broken—you’ve been surviving. And now, you’re ready for change.
I help people release the weight of old wounds, quite overwhelming thoughts, and reconnect with themselves. Together, we’ll help you feel lighter, calmer, and more in control of your life.
Whether you’re struggling with anxiety, depression, identity, or major life changes, you’re tired of feeling stuck—trapped in anxiety, past trauma, or the same painful patterns. You want relief, clarity, and peace, but nothing seems to last. You’re not broken—you’ve been surviving. And now, you’re ready for change.
I help people release the weight of old wounds, quite overwhelming thoughts, and reconnect with themselves. Together, we’ll help you feel lighter, calmer, and more in control of your life.
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
More Therapists Nearby
No matter how resilient you may or may not be, we all need help in dealing with the pressures of life. Reaching out is a sign of strength and courage and it is something to be proud of. Let me come alongside you and help you feel empowered and experience peace even amid life’s challenges. Together we can work towards healing and wholeness!” My clients often seek help with low self-esteem, interpersonal issues, anxiety, depression, and trauma.
No matter how resilient you may or may not be, we all need help in dealing with the pressures of life. Reaching out is a sign of strength and courage and it is something to be proud of. Let me come alongside you and help you feel empowered and experience peace even amid life’s challenges. Together we can work towards healing and wholeness!” My clients often seek help with low self-esteem, interpersonal issues, anxiety, depression, and trauma.
Finding the right therapist can be confusing and overwhelming. One of the most crucial aspects of therapy is feeling understood in a safe, comfortable environment. As a seasoned clinician, I work with clients in a supportive, nonjudgemental way. Individuals often repeat behavioral patterns learned growing up in their families. This can lead to low self esteem, depression, anxiety and unfulfilling relationships. Psychotherapy can help people grieve losses and navigate through transitions healthier ways. Individual, couples and family therapy can help identify ineffective couple and family patterns and eliminate longstanding resentments, loneliness and low self esteem.
Finding the right therapist can be confusing and overwhelming. One of the most crucial aspects of therapy is feeling understood in a safe, comfortable environment. As a seasoned clinician, I work with clients in a supportive, nonjudgemental way. Individuals often repeat behavioral patterns learned growing up in their families. This can lead to low self esteem, depression, anxiety and unfulfilling relationships. Psychotherapy can help people grieve losses and navigate through transitions healthier ways. Individual, couples and family therapy can help identify ineffective couple and family patterns and eliminate longstanding resentments, loneliness and low self esteem.
Greetings! I earned my master's degree in Social Work from NYU and a bachelor of arts degree in Biology, minoring in Music from Rutgers. I value respect, integrity and imagination and believe in your personal dignity and worth. Aim to be an empathic, honest and flexible mental health professional partner in your healing journey. Professional experience in education, human services, community mental health and medical integrative behavioral health.
Greetings! I earned my master's degree in Social Work from NYU and a bachelor of arts degree in Biology, minoring in Music from Rutgers. I value respect, integrity and imagination and believe in your personal dignity and worth. Aim to be an empathic, honest and flexible mental health professional partner in your healing journey. Professional experience in education, human services, community mental health and medical integrative behavioral health.
Teen or young adult? Feeling overwhelmed, constantly overthinking, or struggling to manage intense emotions?—you’re not alone, and you don’t have to keep handling it by yourself.
I work with adolescents and young adults who may be dealing with anxiety, mood swings, relationship stress, or the impact of past experiences. On the outside, it can look like you’re holding things together—but internally, it can feel exhausting, confusing, or out of control.
Teen or young adult? Feeling overwhelmed, constantly overthinking, or struggling to manage intense emotions?—you’re not alone, and you don’t have to keep handling it by yourself.
I work with adolescents and young adults who may be dealing with anxiety, mood swings, relationship stress, or the impact of past experiences. On the outside, it can look like you’re holding things together—but internally, it can feel exhausting, confusing, or out of control.
Abundant Life Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
North Brunswick, NJ 08902
My name is Lauren! I am so pleased to see you taking the next important steps in living an abundant life. I have been actively engaged in clinical work for 14 years. My therapeutic approach is supportive, detail focused and empowering. Collaboration, patience, empathy and support are key elements to a successful therapeutic relationship. People appreciate being heard and seen. Through exploration, understanding and gentle challenge, my hope is that individuals can grasp the abundant life they deserve and work hard to maintain.
My name is Lauren! I am so pleased to see you taking the next important steps in living an abundant life. I have been actively engaged in clinical work for 14 years. My therapeutic approach is supportive, detail focused and empowering. Collaboration, patience, empathy and support are key elements to a successful therapeutic relationship. People appreciate being heard and seen. Through exploration, understanding and gentle challenge, my hope is that individuals can grasp the abundant life they deserve and work hard to maintain.
As a clinical psychologist in practice for over 25 years, I use my training and experience to provide real guidance to people wishing to confront and change negative patterns of behavior, understand themselves more deeply and remove blocks to personal and professional growth and fulfillment. My approach balances the vital benefits of understanding the past with a focus on changing the present in practical, active ways. I believe in the enormous benefit of relating one's life story to an objective, compassionate listener who can help to offer a new perspective.
As a clinical psychologist in practice for over 25 years, I use my training and experience to provide real guidance to people wishing to confront and change negative patterns of behavior, understand themselves more deeply and remove blocks to personal and professional growth and fulfillment. My approach balances the vital benefits of understanding the past with a focus on changing the present in practical, active ways. I believe in the enormous benefit of relating one's life story to an objective, compassionate listener who can help to offer a new perspective.
I understand that life can feel chaotic and overwhelming, and I’m passionate about helping clients make sense of it so they can move toward brighter, more grounded days. My approach is trauma-informed and person-centered, drawing on CBT, psychodynamic insight, and solution-focused strategies to support each client’s unique needs.
I understand that life can feel chaotic and overwhelming, and I’m passionate about helping clients make sense of it so they can move toward brighter, more grounded days. My approach is trauma-informed and person-centered, drawing on CBT, psychodynamic insight, and solution-focused strategies to support each client’s unique needs.
No one should have to face any of life's obstacles, changes, ups or downs alone! Self care is important and it is time to put YOU first! Whether you have a diagnosed mental illness, are looking to improve your current mental health or looking to schedule a session for your child - you are in the right place. With a Masters Degree in Science of Social Work from Columbia University, a License in Clinical Social Work (NY and NJ), and years of experience I am here to help with all of your mental health needs. - I am also available to students and LMSWs looking for supervision for licensure (hours toward LCSW and/or graduation).
No one should have to face any of life's obstacles, changes, ups or downs alone! Self care is important and it is time to put YOU first! Whether you have a diagnosed mental illness, are looking to improve your current mental health or looking to schedule a session for your child - you are in the right place. With a Masters Degree in Science of Social Work from Columbia University, a License in Clinical Social Work (NY and NJ), and years of experience I am here to help with all of your mental health needs. - I am also available to students and LMSWs looking for supervision for licensure (hours toward LCSW and/or graduation).
Marrium Guirguis, LCSW, offers a variety of specialties to provide the support and guidance you need to heal. She takes a holistic approach to mental health and well-being, addressing the mind, body, and spirit. Through compassionate, personalized counseling services, she helps you let go of what’s holding you back and move forward toward a happier, healthier life.
Marrium Guirguis, LCSW, offers a variety of specialties to provide the support and guidance you need to heal. She takes a holistic approach to mental health and well-being, addressing the mind, body, and spirit. Through compassionate, personalized counseling services, she helps you let go of what’s holding you back and move forward toward a happier, healthier life.
See more therapy options for Fords
How does your Therapist compare?
Number of Therapists in Fords, NJ
10+
Average cost per session
$200
Therapists in Fords, NJ who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 82% | Parenting |
Average years in practice
26 Years
Top 3 insurances accepted
| 78% | Cigna and Evernorth |
| 56% | Aetna |
| 56% | Horizon Blue Cross and Blue Shield |
How Therapists in Fords, NJ see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fords?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

