Therapists in Rahway, NJ

Richard is licensed by the State of New Jersey as a Licensed Professional Counselor (LPC) and is a National Board Certified Counselor (NBCC). Richard has over eight years of experience working with a wide range of adults and families in the mental health field settings at the Outpatient, Intensive Outpatient, Residential, Intensive In-Community Settings. Richard has experience with various issues, including Depression, Anxiety, Trauma, Bipolar Disorder, ADHD, Grief, Stress, Substance Abuse, Peer Relationships, Anger Management, Men’s Issues, and Domestic Violence.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.

I am a highly personable therapist with a genuine desire to help others. If you are serious about wanting to change things in your life and get "unstuck" from a troublesome situation you are in, you can rest assured that I can and will help you. My background and experience has been very varied, and I have worked in many different settings offering a variety of services to clients. My office is comfortable, private and very friendly. I am a very down-to-earth person and will your make therapy comfortable, beneficial, meaningful and personal to your needs. I don't want to take your money if you are not getting what you need.

My ideal client is actively contemplating making changes in their life. They are prepared to discuss, explore, and process their trauma history and to find meaning in their experiences. They are able to work towards identifying how they would like to see their quality of life change (for example, reduce and better manage anxiety) and are prepared to take the necessary steps to do so. Additionally, the client can tolerate being challenged when their thinking or behaviors are inconsistent with their goals.

My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.

Are you tired of experiencing the same patterns and want to heal at the root of your symptoms? I specialize in treating trauma, addictions, and self esteem issues - in particularly with women and teenagers. When my clients first come in, their lives are overrun by fear and insecurities. They carry around deep shame about who they are and never feel quite “good enough”. They want to be confident and heal the patterns that are holding them back but do not know where to start.

I can't say that I have an ideal client, as every client presents with their own unique set of strengths and challenges. I find myself drawn to clients whose lives have been significantly negatively impacted by the systems they belong to. Aiding clients with the tools and resources to work on breaking those generational cycles of trauma or poverty, is one of the most rewarding experiences I can have as a therapist. I truly believe that all clients have the ability to overcome whatever challenges they may be experiencing and achieve their personal goals. My only job is to help them develop the tools to do so.

Have you ever had thoughts that are diminishing or depleting and struggle to get out of that mindset? Is it difficult to set boundaries? Maybe you made a mistake and think people are going to judge or talk about you. Perhaps you feel alone or confused about the next step to take in life. We will actively collaborate to reform these struggles. Together I'll help you develop resilience and confidence that can lead to self love, belonging, and happiness-which you deserve. The process will take time and will be challenging, but if you're willing to put in the effort I am here for the journey. Let's do this together!

Life is a series of transitions, each with its own set of challenges and uncertainties. If you're finding it difficult to navigate these changes and they're leaving you feeling overwhelmed, stressed, or stuck, know that you're not alone. Whether you are struggling with regulating your mood and emotions, finding it challenging to cope with life stressors, having difficulty navigating your relationship with others, or feeling the societal pressure to have it all figured out, know that therapy offers a supportive space to tackle these concerns. Don't let your problems hold you back from being the best version of yourself.

I have over 30 years of experience working with a broad spectrum of adult clients. Among my areas of expertise are anxiety and depression, life transitions, grief and loss and stress management. My approach is to provide support and appropriate feedback to help clients resolve current problems, long-standing patterns and use effective coping skills. I incorporate a blend of conventional and alternatives approaches, drawing upon a variety of styles and techniques that will be helpful for each client. With sensitivity and compassion, I work to help clients identify their strengths and work towards achieving the goals identified in counseling.

My ideal client is prepared to initiate changes in their life to promote wellness. They are prepared to process internal and external contributors to their mood, discuss options for improvement, and practice healthier skills that will assist in achieving their personal goals. My ideal client is internally motivated and desires emotional balance from concerns such as anxiety, depression, impaired self-esteem, trauma, and interpersonal conflict. They arrive to treatment with goals in mind, and will actively work to experience relief of distressing symptoms.

My ideal client is someone open to the process of therapy. Someone who is willing to show up for themselves, and “put in the work”. My client may be someone dealing with anxiety, depression, or challenges of ADHD, such as Rejection Sensitivity Dysphoria. My client may be feeling in a rut or “stuck” in personal aspects of their life. My client may be challenged by different phases and stages of life, by not feeling capable or feeling easily overwhelmed. They want to engage in therapy and work on achieving their personal goals in a space where they are seen, heard, validated and encouraged.

It does not matter whether you are 18 or 74 years old, sometimes you feel you do not get noticed. You feel your sensitivity, shyness, anxiety, body image, or other barriers to feeling confident stand in the way. You were the kid in school, that prayed not to get called on and sat in the back. Sometimes you get flashbacks to that age, and still feel that way at work meetings, or on a date. Perhaps insecurities have even gotten so bad that you have avoided dating, meeting new friends, or applying to dream jobs altogether.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Being a Marriage and Family Therapist has given me the opportunity to step outside of the clinical box and work with an array of different mental and behavioral health issues. Having established positive therapeutic relationships with children, individuals, couples, and families has allowed me to gain insight into the daily struggles we all face from time to time. Whether it be anxiety, depression, lack of communication, defiant child-parent dynamics, or phase of life circumstances, I believe there is always an opportunity to make positive changes and start living a life we are truly excited about.

Staci has been working as a licensed clinical therapist with all ages for over 15 years. She now also works with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.

Intention is the starting point for meaningful change and psychotherapy can be the vehicle that can help you get there. Intentions for positive change involve considering both directions, the past and future. Unresolved emotional pain- the proverbial ghosts of the past- have a negative effect on well-being and can manifest in ways that limit your life whether you are suffering from depression and anxiety, addictive illness, or have relationship issues. Developing insight along with learning positive coping skills is a powerful approach to working through core emotional issues and problematic patterns that keep you stuck.