Therapists in Metuchen, NJ

Since becoming a licensed Clinical Psychologist in over 15 years ago, I have had the privilege of working with teens and adults of many racial, religious, economic, and ethnic backgrounds, and with clients of varied sexual orientations and preferences. I use a customized blend of therapy approaches for each client, generally with an emphasis on cognitive behavioral techniques, to help my clients become their best selves. I specialize in working with clients who are struggling with relationship issues, depression, trauma, parenting, social issues, and stress, and take great care to provide a culturally sensitive therapy environment to all clients.
Since becoming a licensed Clinical Psychologist in over 15 years ago, I have had the privilege of working with teens and adults of many racial, religious, economic, and ethnic backgrounds, and with clients of varied sexual orientations and preferences. I use a customized blend of therapy approaches for each client, generally with an emphasis on cognitive behavioral techniques, to help my clients become their best selves. I specialize in working with clients who are struggling with relationship issues, depression, trauma, parenting, social issues, and stress, and take great care to provide a culturally sensitive therapy environment to all clients.

Gabrielle Falco
Clinical Social Work/Therapist, LCSW, LCADC
3 Endorsed
Metuchen, NJ 08840
Waitlist for new clients
I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.
I help individuals build fulfilling relationships – with themselves and with others. In order to connect with others we must first have a solid connection to our own self. In order to have a solid sense of self we need to build internal awareness and find language to understand our experiences. When we can communicate about our experiences, we find meaning, purpose, and connection – all factors essential for well-being and overall life quality. From a trauma-informed, relational perspective, I will help you explore the past as well as the present so that you can get the most out of your future.

Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.
Hi, my name is Dr. Thomas Hollenbach, and I'm a licensed clinical psychologist and also the founder and Director of the Integrative Therapy Institute of New Jersey. I have a Ph.D. in Clinical Psychology from Columbia University and did my undergraduate work at Brown University. I've been practicing for over twenty years, and I do individual therapy with adults and adolescents and also couples therapy.

I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.
I am a Licensed Professional Counselor (LPC) that has experience in both individual and group counseling in the mental health and substance abuse fields. I have experience in out-patient counseling and school counseling. I have worked with adolescents, young adults, and adults for over 20 years and realize that each family is unique, and that treatment needs to be individualized.

Are you feeling stuck or like you're not fully living your life? Are you struggling with motivation, or perhaps anxiety is holding you back from making meaningful changes? Therapy can help you reconnect with your inner voice and discover the answers you're seeking.
Are you feeling stuck or like you're not fully living your life? Are you struggling with motivation, or perhaps anxiety is holding you back from making meaningful changes? Therapy can help you reconnect with your inner voice and discover the answers you're seeking.

Healing doesn’t happen overnight, but it starts with giving yourself permission to heal.
If you’re feeling overwhelmed, whether from anxiety, relationship challenges, life transitions, or the emotional weight of infertility or trauma, you’re not alone. It can be hard to feel like yourself when you're carrying so much. You may be looking for a way to understand what’s going on, feel more in control, and find some peace in the process.
I integrate Brainspotting to help you release emotional patterns, regulate your nervous system, and gain deeper self-awareness, working at a profound level beyond traditional talk therapy.
Healing doesn’t happen overnight, but it starts with giving yourself permission to heal.
If you’re feeling overwhelmed, whether from anxiety, relationship challenges, life transitions, or the emotional weight of infertility or trauma, you’re not alone. It can be hard to feel like yourself when you're carrying so much. You may be looking for a way to understand what’s going on, feel more in control, and find some peace in the process.
I integrate Brainspotting to help you release emotional patterns, regulate your nervous system, and gain deeper self-awareness, working at a profound level beyond traditional talk therapy.

Dr. Brian Carl Quinones
Licensed Professional Counselor, EdD, LPC, RPT-S, Autplay, BC-TMH
2 Endorsed
Metuchen, NJ 08840
Hi, I’m Dr. Brian Quinones, and at GATE, LLC, I work with individuals who feel stuck or overwhelmed and want a new way to navigate life’s challenges. Whether you’re managing Anxiety, Depression, Autism, or ADHD, my goal is to create a safe and creative space where you can explore your experiences and rediscover your strengths.
Using a mix of traditional talk therapy and innovative tools like storytelling and games, I help clients of all ages—children, teens, adults, and seniors—develop skills, build confidence, and find meaningful connections. Together, we’ll focus on your goals, helping you move forward with clarity and resilience
Hi, I’m Dr. Brian Quinones, and at GATE, LLC, I work with individuals who feel stuck or overwhelmed and want a new way to navigate life’s challenges. Whether you’re managing Anxiety, Depression, Autism, or ADHD, my goal is to create a safe and creative space where you can explore your experiences and rediscover your strengths.
Using a mix of traditional talk therapy and innovative tools like storytelling and games, I help clients of all ages—children, teens, adults, and seniors—develop skills, build confidence, and find meaningful connections. Together, we’ll focus on your goals, helping you move forward with clarity and resilience

Christina Tempio
Licensed Professional Counselor, LPC, NCC, C-DBT, CTP
Metuchen, NJ 08840
Not accepting new clients
If you're ready to embark on a transformative process of self-discovery, healing, and heightened well-being, I welcome you to start your journey today. Together, we can shed limiting patterns and cultivate the life you deserve to live—one of authenticity, resilience, and thriving. My approach is grounded in creating an atmosphere of warmth, safety, and complete acceptance. This is a nonjudgmental zone where you can freely explore your experiences, fears, and aspirations without criticism or shame.
If you're ready to embark on a transformative process of self-discovery, healing, and heightened well-being, I welcome you to start your journey today. Together, we can shed limiting patterns and cultivate the life you deserve to live—one of authenticity, resilience, and thriving. My approach is grounded in creating an atmosphere of warmth, safety, and complete acceptance. This is a nonjudgmental zone where you can freely explore your experiences, fears, and aspirations without criticism or shame.

I use traditional psychotherapy to examine conscious and unconscious motivations, as revealed through analysis of the client's discussion, creative works and dreams. I have been trained in hypnotherapy and integrate this tool as part of the treatment. In addition I have been working with the courts doing Custody Neutral Assessments, assisting the court to resolve custody issues.
I use traditional psychotherapy to examine conscious and unconscious motivations, as revealed through analysis of the client's discussion, creative works and dreams. I have been trained in hypnotherapy and integrate this tool as part of the treatment. In addition I have been working with the courts doing Custody Neutral Assessments, assisting the court to resolve custody issues.

“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.
“Learning from hindsight, gaining insight, and developing foresight” This is the motto I focus on helping my clients to achieve. I’m a compassionate person who genuinely enjoys helping and working with people. I look forward to helping individuals and families who are seeking help coping with a range of psychological, emotional, or behavioral challenges.

Are you a parent looking for support for your child, teen, or young adult? You’re in the right place. I specialize in helping young people manage big emotions, life transitions, and performance pressures whether in school, social settings, or sports. My goal is to help clients understand their feelings, build resilience, and thrive in all aspects of life. As a Licensed Psychologist, Certified School Psychologist, and Sport Psychologist, I provide a supportive space for children, adolescents, and young adults to navigate anxiety, stress, self-confidence, and emotional or athletic challenges.
Are you a parent looking for support for your child, teen, or young adult? You’re in the right place. I specialize in helping young people manage big emotions, life transitions, and performance pressures whether in school, social settings, or sports. My goal is to help clients understand their feelings, build resilience, and thrive in all aspects of life. As a Licensed Psychologist, Certified School Psychologist, and Sport Psychologist, I provide a supportive space for children, adolescents, and young adults to navigate anxiety, stress, self-confidence, and emotional or athletic challenges.
Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus.
Sometimes talk therapy can reduce the symptoms that you can be experiencing.
Having the tools and techniques is what I can provide to you.
Just Today- Feeling overwhelmed with Life. Family, martial, financial, work. Stress can lead to other symptoms-depression,anxiety ,anger. I have 20+ years experience as a Licensed Clinical Therapist and as a Licensed Clinical Drug and alcohol Specialist. My focus is as a Cognitive Behavioralist with a Solution Focus.
Sometimes talk therapy can reduce the symptoms that you can be experiencing.
Having the tools and techniques is what I can provide to you.

My approach to therapy is much the same as a tailor creates a custom made garment. One size does not fit all. We work together as a team to create a plan unique to your needs and situation. I use a variety of techniques to address all aspects of the problem: cognitive, behavioral and emotional. The goal is to develop a deep understanding and have an insightful experience that leads to change.
My approach to therapy is much the same as a tailor creates a custom made garment. One size does not fit all. We work together as a team to create a plan unique to your needs and situation. I use a variety of techniques to address all aspects of the problem: cognitive, behavioral and emotional. The goal is to develop a deep understanding and have an insightful experience that leads to change.

Leigh Polin LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Metuchen, NJ 08840
Waitlist for new clients
Real change is possible. The way that I approach real change is by looking at the neurobiology of change. I specialize in evidence based modalities that lead to memory reconsolidation. Memory reconsolidation can free us from conditioned behavioral, emotional and thought patterns that are a product of wounding experiences (trauma).
Real change is possible. The way that I approach real change is by looking at the neurobiology of change. I specialize in evidence based modalities that lead to memory reconsolidation. Memory reconsolidation can free us from conditioned behavioral, emotional and thought patterns that are a product of wounding experiences (trauma).

Sometimes life, family, relationships, school, and work can all be challenging and leave us feeling that we have lost our footing. This can be overwhelming for many. Reaching out for therapy can be scary and finding the right fit with your therapist is paramount for success. I believe in supporting and empowering my clients so they can develop resiliency and see that their goals are attainable in therapy. By developing a strong therapeutic relationship, I am able to use a combination of encouragement and direction to help my clients make purposeful change.
Sometimes life, family, relationships, school, and work can all be challenging and leave us feeling that we have lost our footing. This can be overwhelming for many. Reaching out for therapy can be scary and finding the right fit with your therapist is paramount for success. I believe in supporting and empowering my clients so they can develop resiliency and see that their goals are attainable in therapy. By developing a strong therapeutic relationship, I am able to use a combination of encouragement and direction to help my clients make purposeful change.

With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.
With hundreds of studies indicating that practical problem solving counseling works most effectively, I utilize with my clients a highly effective form of therapy. Get some of the most effective types of assistance with your depression, anxiety or relationship concerns. Cognitive Behavioral Therapy provides support for your concerns from the beginning. Assisting with pragmatic, enriching treatment. Whether it is that your are feeling blue, concerned with anxiety and worries or relationship problems, call today to speak with me about how you can apply highly effective easy to utilize approaches to making improvements in your life.

Dr. Vashonna Etienne | Couples Therapist
Clinical Social Work/Therapist, DSW, MSW, LCSW, Speaker, Coach
8 Endorsed
Online Only
ALL appointments and billing are managed by Headway. An account must be created.
Unresolved issues and continuous conflict in your relationship can have a negative affect on your mental health. The right therapist will help you to successfully communicate with your partner and change unpleasant behaviors that prevent a deeper emotional connection. Working with me may NOT be blissful as I am a firm believer that barriers to connection need to be directly addressed even if it is uncomfortable. Therapy is not an easy plight, but if you do the therapeutic work required, you will experience emotional, mental, and spiritual growth.
ALL appointments and billing are managed by Headway. An account must be created.
Unresolved issues and continuous conflict in your relationship can have a negative affect on your mental health. The right therapist will help you to successfully communicate with your partner and change unpleasant behaviors that prevent a deeper emotional connection. Working with me may NOT be blissful as I am a firm believer that barriers to connection need to be directly addressed even if it is uncomfortable. Therapy is not an easy plight, but if you do the therapeutic work required, you will experience emotional, mental, and spiritual growth.

We all need someone in our lives that is source of support and encourages us to grow. Therapy is about our ability to examine current life circumstances and figure out, not only how to handle the situations, but also how to grow from them. Therapy does not have to be a lifelong committment, however improving ourselves can be. Using a solution focused framework, we will work together to identify strategies that work for you to use long after our time together. My experience is very diverse and I have worked with all age groups, including couples and families.
We all need someone in our lives that is source of support and encourages us to grow. Therapy is about our ability to examine current life circumstances and figure out, not only how to handle the situations, but also how to grow from them. Therapy does not have to be a lifelong committment, however improving ourselves can be. Using a solution focused framework, we will work together to identify strategies that work for you to use long after our time together. My experience is very diverse and I have worked with all age groups, including couples and families.

As a Licensed Professional Counselor, I specialize in working with young adults and older adults living with anxiety, depression, grief, trauma, personality disorders, and more. I am committed to helping my clients achieve their goals by using an individualized and adaptable approach to therapy.
Whether you're looking to develop a strong set of therapeutic skills, understand and work through your feelings or trauma, or want to process the loss of a loved one, I am here to work collaboratively with your needs.
After building a strong rapport, I work with my clients to promote positive changes according to your goals and needs.
As a Licensed Professional Counselor, I specialize in working with young adults and older adults living with anxiety, depression, grief, trauma, personality disorders, and more. I am committed to helping my clients achieve their goals by using an individualized and adaptable approach to therapy.
Whether you're looking to develop a strong set of therapeutic skills, understand and work through your feelings or trauma, or want to process the loss of a loved one, I am here to work collaboratively with your needs.
After building a strong rapport, I work with my clients to promote positive changes according to your goals and needs.

Do you feel like a storm is brewing in your house? Are there weekly - or even daily - conflcts, arguments, or flat out battles between you and your teenager? Does your child seem to be unrecognizable due to the way they are behaving? It's not uncommon! Today's teens have a full plate of academic requirements and deadlines, social pressures, and family obligations. These can cause or lead to extreme stress, anxiety, depression, or other mental and emotional struggles. As a parent, you've tried to be there for them, but they seem to be suffering inside and reject any attempt you make to help.
Do you feel like a storm is brewing in your house? Are there weekly - or even daily - conflcts, arguments, or flat out battles between you and your teenager? Does your child seem to be unrecognizable due to the way they are behaving? It's not uncommon! Today's teens have a full plate of academic requirements and deadlines, social pressures, and family obligations. These can cause or lead to extreme stress, anxiety, depression, or other mental and emotional struggles. As a parent, you've tried to be there for them, but they seem to be suffering inside and reject any attempt you make to help.
See more therapy options for Metuchen
How does your Therapist compare?
Number of Therapists in Metuchen, NJ
100+
Average cost per session
$150
Therapists in Metuchen, NJ who prioritize treating:
91% | Anxiety |
85% | Depression |
83% | Relationship Issues |
73% | Self Esteem |
70% | Coping Skills |
68% | Family Conflict |
66% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
85% | Aetna |
74% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in Metuchen, NJ see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Metuchen?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.