Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
259 New Brunswick Avenue, Suite 202, Fords, NJ 08863
Not accepting new clients
Let's Connect (848) 256-0625

We all feel a heavy heart at one time, usually many times in our lives, and want to feel the weight lifted, find balance and hope, confidence and some ease, a lightened heart. Your looking for a provider shows your wisdom and strength, not weakness. Know that the work you do for you trickles down to those you love, those important to you. There is no shame in seeking help with sorting out one’s challenges with an objective, trained individual, who listens, supports, reflects, empowers, and motivates with information, new perspectives and coping skills to help navigate through difficulties losses and the uncertainties.
My approach to therapy is eclectic. Over the years in this field, working with people of all ages, in multiple settings, I use family systems, evidenced based TF-CBT, child centered & also a mind, body approach. I aim to provide safety & support in your personal work to heal and grow and move onward with confidence with a newly developed sense of self.
Your reading this indicates a desire for help, to feel better and/or help someone you love have support and help. There is no need to go it alone. You may email me at: lightenedhearttherapy@hushmail.com
Call or Email Janet Lichauco now for a free 15 minute consultation - (848) 256-0625
Let's Connect (848) 256-0625

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- UnitedHealthcare UHC | UBH
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Call or Email me for a free 15 minute consultation now - (848) 256-0625
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC00837400 Janet Lichauco
- In Practice for 33 years
- Attended Rutgers Graduate School of Social Work, MSW, Graduated 1992
Education and Years In Practice
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. Email or (848) 256-0625
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Grief
Expertise
- ADHD
- Adoption
- Behavioral Issues
- Child
- Coping Skills
- Life Transitions
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? Email or (848) 256-0625
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. Email or (848) 256-0625
Location
Primary Location
Lightened Heart Therapy, LLC
259 New Brunswick Avenue
Suite 202
Fords, NJ 08863
(848) 256-0625Email me
Nearby Areas
Janet Lichauco
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (848) 256-0625