Psychodynamic Therapists in Research Triangle Park, NC

Therapy can help you understand how past experiences impact your daily life and relationships. By recognizing these patterns, we can begin cultivating lasting change in our interactions and relationships. Most of my clients want to improve their relationships, their sex life, or explore their identities or transitions. I specialize in sex and relationship therapy, enhancing intimacy and desire, improving differences in desire, and working through pain or dysfunction, particularly within the queer community. I also offer psychological evaluations to clarify diagnoses and collaborate on treatment recommendations.

Life can be difficult. We all face challenges, whether it's dealing with a difficult situation at work, going through a tough break-up, or coping with the death of a loved one. It can be hard to see the light at the end of the tunnel when we're facing these challenges. But there is help available. I’m dedicated to assisting you with your life goals and helping you find a healthy way to process your past traumas to live out your best future. By utilizing an eclectic approach to therapy, I aim to provide a safe and supportive space where I can collaborate to help you reach your desired goals.

My name is Tyania (ty-an-nuh) and I am a Black, queer, cisgender licensed therapist (LCMHCA) offering individual therapy in Durham, NC. My approach is rooted in the idea that profound healing occurs in the context of relationships. Our lives are dictated by the relationships that we do or don’t have, and a large part of how we discover ourselves is through reflection and feedback - being seen and understood by another. Being your authentic self can be challenging for many reasons, which is why I strive to make our time together a place of refuge where you can be your true self (or have the space to figure out who your true self is).

(I AM accepting new patients at this time. Private Pay or BCBS only) I value and respect diversity. I enjoy working with people from all walks of life and believe we have much to learn from each other. Through Telehealth and in person services, I have been working with clients with a diverse range of needs. My immediate focus is on establishing a trusting relationship with clients and working together to address whatever clients are struggling with in their lives. I value collaboration, focusing on strengths, and utilizing those strengths to overcome difficulties.

My name is Zemzem Amme, I'm a licensed clinical mental health counselor associate. I have been working in the mental health field for ten years, with both adults and adolescents aged 12 and older. My area of expertise are individuals struggling with anxiety, depression, anger issues, developmental transitions, trauma, OCD, and substance abuse.

One of my goals as your therapist would be to provide a relationship of trust, respect and warmth. I want to understand your frame of reference, needs and goals, and tailor my work with you accordingly. To do this, I draw from a wide array of traditions and skills, including psychodynamic therapies, hypnosis, Cognitive-behavioral, mindfulness/meditation training, EMDR, Trauma therapy, relational work, and dream work.

I am a Licensed Clinical Social Worker and provide psychotherapy to adolescents, young adults, and adults. My approach is warm and engaging, curious and authentic. I work collaboratively with my clients and maintain a compassionate and inviting stance. I continue to feel honored to engage in this work and bear witness to such courage and vulnerability. I practice from a relational, psychodynamic, and trauma-informed framework. This means that, together, we will think about how the experiences you have been through in your life have shaped who you are today and how you engage in the world.

Beginning therapy and taking the chance to trust someone new is an act of great courage. You may find yourself seeking therapy because you’ve noticed that the strategies that you learned in the past to protect yourself from pain are causing pain in your current life and relationships. I particularly enjoy working with queer, trans, and questioning clients and their loved ones, individuals with anxiety, people dealing with grief, & young adults with difficulties in familial, friendship, romantic or sexual relationships. You can expect me to join our relationship with curiosity, kindness, and at times a new or challenging perspective.

I am a Physician with more than 9 years of experience practicing medicine. I believe that medications, while effective, have their limitations. I use Psychodynamic Psychotherapy and Psychoanalysis as a means to broaden the scope of how I can help my patients heal. In therapy, you and I will make a sincere effort to explore your life and past experiences, while trying to understand how all of it affects you. Why does it feel like something stops us from being content with our lives? Why can’t we seem to escape the repetitive patterns of self-destructive behaviors? Why does it feel that we are somehow stuck?

If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” by inner conflict and uncertain of what’s next, high-achieving and grappling with a harsh inner critic, feeling out of sync with your values or how you want to live your life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships, or have engaged in therapy and learned helpful skills but didn't get to the root of your concerns. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.

It takes immense bravery to look inward and examine our well worn patterns with a therapist; I aim to honor that bravery in every session as we explore your unique experiences, relationships, values, and goals for change. I am passionate about working with individuals navigating anxiety, grief, family of origin issues, religious trauma, struggles with self-esteem, perfectionism, life transitions, and depression.

Life happens, and sometimes it can hit hard. Sometimes thing get too difficult. We change jobs, find new relationships, have changes to our family dynamics, move to a new city, or never feel like we really nipped that one situation in the bud. Sometimes we just need an extra pair of ears. It would be a pleasure to walk with you through your journey to redefining a new you. I have experience joining adolescents, adults, and families through their life journeys. I am an advocate of focusing on the full mind, body, and soul throughout your new life journey.

I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, career concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, self-compassion, and positive coping.