Location
Ask about video sessions
Ashley Cooke Knight is not currently accepting new clients.
About
Life happens, and sometimes it can hit hard. Sometimes thing get too difficult. We change jobs, find new relationships, have changes to our family dynamics, move to a new city, or never feel like we really nipped that one situation in the bud. Sometimes we just need an extra pair of ears. It would be a pleasure to walk with you through your journey to redefining a new you. I have experience joining adolescents, adults, and families through their life journeys. I am an advocate of focusing on the full mind, body, and soul throughout your new life journey.
I provide a variety of treatment modalities such as Cognitive Behavioral Therapy, Mindfulness Based Treatment and Psychodynamic Therapy. I believe in the benefits of physical activity, healthy eating, and therapy to improve your overall health and wellness.
I specialize in stress management, anxiety, and depression, as well as other mood issues. I also enjoy working with children and families, parents, and young professionals. I have a passion for working with individuals regardless of race, gender and sexual orientation. Weekend appointments are offered. Contact me for scheduling or visit my website.
Call or Email Ashley Cooke Knight for a free 15 minute consultation now - (919) 648-0636
Finances
- Cost per Session: $80 - $120
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 9 Years
- License: North Carolina / C010357
- School: North Carolina Central University
- Year Graduated: 2014
Additional Credentials
- License No. and State: 0904013791 Virginia
Location
Ask about video sessions
Specialties
- Anxiety
- Depression
- Child
Issues
- Behavioral Issues
- Coping Skills
- Family Conflict
- Infidelity
- Life Transitions
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Weight Loss
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Black and African American
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Family
Last Modified: 11 Mar 2022
(919) 648-0636