Psychodynamic Therapists in Raleigh, NC
Freud is credited with stating that two things really matter in life: love and work. I help people find greater satisfaction with a) their relationships with themselves and others, and b) what they do to make meaning in their lives. I believe in the power of the therapeutic relationship to help you maximize your spiritual, physical, and emotional potential. Operating from an orientation which draws primarily on a combination of contemporary psychoanalytic, attachment, and neurobiological perspectives, I am fully committed to walking with you on your journey toward greater satisfaction and fulfillment.
Freud is credited with stating that two things really matter in life: love and work. I help people find greater satisfaction with a) their relationships with themselves and others, and b) what they do to make meaning in their lives. I believe in the power of the therapeutic relationship to help you maximize your spiritual, physical, and emotional potential. Operating from an orientation which draws primarily on a combination of contemporary psychoanalytic, attachment, and neurobiological perspectives, I am fully committed to walking with you on your journey toward greater satisfaction and fulfillment.
Hi! My name is Jenni (she/her), and I'm a bisexual therapist based in Raleigh, NC.I have experience working with LGBTQ+ folks, children and parents, young adults, and teachers (I taught for 7 years!). I support clients of all ages navigating anxiety, depression, relationships, and trauma, both in-person at Creasman Counseling’s downtown office and via telehealth. My approach is person-centered and nonjudgmental. I believe in creating a safe, supportive space where you feel truly heard. I also value psychoeducation for helping you understand the “why” behind what you’re experiencing, so you can feel empowered in your healing journey.
Hi! My name is Jenni (she/her), and I'm a bisexual therapist based in Raleigh, NC.I have experience working with LGBTQ+ folks, children and parents, young adults, and teachers (I taught for 7 years!). I support clients of all ages navigating anxiety, depression, relationships, and trauma, both in-person at Creasman Counseling’s downtown office and via telehealth. My approach is person-centered and nonjudgmental. I believe in creating a safe, supportive space where you feel truly heard. I also value psychoeducation for helping you understand the “why” behind what you’re experiencing, so you can feel empowered in your healing journey.
I work with pre-teens, teens, and adults navigating a variety of life challenges. My goal is to create a space where you feel safe, supported, and truly heard—where you don’t have to filter yourself or have it all figured out.
Whether you’re dealing with anxiety, depression, life transitions, or relationship struggles, I take a compassionate, client-centered approach and meet you where you are. Together, we’ll build insight, develop practical tools, and work toward meaningful growth and lasting change at your own pace.
I work with pre-teens, teens, and adults navigating a variety of life challenges. My goal is to create a space where you feel safe, supported, and truly heard—where you don’t have to filter yourself or have it all figured out.
Whether you’re dealing with anxiety, depression, life transitions, or relationship struggles, I take a compassionate, client-centered approach and meet you where you are. Together, we’ll build insight, develop practical tools, and work toward meaningful growth and lasting change at your own pace.
I’m a therapist who practices EMDR and works with individuals navigating anxiety, depression, and life transitions. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live. My approach is both supportive and exploratory—I help clients not only manage symptoms, but also connect with deeper parts of themselves to access emotions that may have been buried or overlooked. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live.
I’m a therapist who practices EMDR and works with individuals navigating anxiety, depression, and life transitions. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live. My approach is both supportive and exploratory—I help clients not only manage symptoms, but also connect with deeper parts of themselves to access emotions that may have been buried or overlooked. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live.
Accepting New Clients: Each and every person has a unique story to share. I believe it takes an abundance of courage to seek services, to share that story, and to be transparent about the daily battles in one's life. Whether it may be the constant battles, burdens, or challenges, together, we can work towards success. I believe as a Mental Health Provider, I have an important role in changing lives by helping clients overcome their challenges and by leaving a positive impact through my services.
Accepting New Clients: Each and every person has a unique story to share. I believe it takes an abundance of courage to seek services, to share that story, and to be transparent about the daily battles in one's life. Whether it may be the constant battles, burdens, or challenges, together, we can work towards success. I believe as a Mental Health Provider, I have an important role in changing lives by helping clients overcome their challenges and by leaving a positive impact through my services.
I am a Clinical Psychologist, who provides psychotherapy, psychological evaluations, dyadic sessions, and parent consultations to best serve clients. I am collaborative and client-centered in my work, and I work to help clients identify and address difficult feelings and behaviors by understanding the deeper emotional/relational needs we all experience. I have training, experience, and interest in working children, families, and individuals who have experienced complex trauma, have very young children (ages 0-6), experienced adoption, and/or are neurodivergent (e.g., ADHD, Autism, and many more!)
I am a Clinical Psychologist, who provides psychotherapy, psychological evaluations, dyadic sessions, and parent consultations to best serve clients. I am collaborative and client-centered in my work, and I work to help clients identify and address difficult feelings and behaviors by understanding the deeper emotional/relational needs we all experience. I have training, experience, and interest in working children, families, and individuals who have experienced complex trauma, have very young children (ages 0-6), experienced adoption, and/or are neurodivergent (e.g., ADHD, Autism, and many more!)
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you problem-solve to find ways to improve your quality of life and become the person you want to be. I treat a variety of issues including anxiety, depression, trauma, interpersonal dynamics, and grief.
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you problem-solve to find ways to improve your quality of life and become the person you want to be. I treat a variety of issues including anxiety, depression, trauma, interpersonal dynamics, and grief.
My name is Melodi, and I am a Clinical Licensed Social Worker (licensed in NY, MN, AL, ND, and NC) primarily based in North Carolina. I have worked with a broad spectrum of challenges, such as ADHD, Anxiety, Depression, OCD, and struggling with various transition periods. I work with my clients to empower them and give them the tools they need to improve their coping responses, communication, and understand their behaviors and thought processes. My client's goals align with wanting to improve their lives and my goal is to provide the space that is safe, comfortable, and positive.
My name is Melodi, and I am a Clinical Licensed Social Worker (licensed in NY, MN, AL, ND, and NC) primarily based in North Carolina. I have worked with a broad spectrum of challenges, such as ADHD, Anxiety, Depression, OCD, and struggling with various transition periods. I work with my clients to empower them and give them the tools they need to improve their coping responses, communication, and understand their behaviors and thought processes. My client's goals align with wanting to improve their lives and my goal is to provide the space that is safe, comfortable, and positive.
I currently have availability. I work with clients challenged with anxiety, depression, bipolar disorder, trauma, co dependency, infidelity, and relationship issues.
You don't have to navigate this journey on your own. With the right support its
possible to rebuild self-esteem, self confidence, and intimacy.
I am a Marriage and Family therapist and have over 17 years of experience helping individuals and couples move out of anxiety, conflict and emotional distress.
Currently, I have openings for individuals and couples Monday to Friday.
I currently have availability. I work with clients challenged with anxiety, depression, bipolar disorder, trauma, co dependency, infidelity, and relationship issues.
You don't have to navigate this journey on your own. With the right support its
possible to rebuild self-esteem, self confidence, and intimacy.
I am a Marriage and Family therapist and have over 17 years of experience helping individuals and couples move out of anxiety, conflict and emotional distress.
Currently, I have openings for individuals and couples Monday to Friday.
I take an individualized approach in working with my clients by providing a safe, non-judgmental atmosphere where growth, self-exploration and positive change can occur. I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed to address patterns of behaviors and problematic thinking that may serve as barriers. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. In addition to individual counseling in North Carolina and South Carolina; I am also licensed to offer clinical supervision to associate counselors in North Carolina.
I take an individualized approach in working with my clients by providing a safe, non-judgmental atmosphere where growth, self-exploration and positive change can occur. I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed to address patterns of behaviors and problematic thinking that may serve as barriers. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. In addition to individual counseling in North Carolina and South Carolina; I am also licensed to offer clinical supervision to associate counselors in North Carolina.
Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
Are you having a difficult time working through the struggles in your life? Does your child need support coping through past hurt? Do you feel like the troubles of your past are effecting your present more than you'd like? Could you use an expert opinion on what you or your child is going through, or a non-judgemental ear just to listen? If you answered yes to any of these above, therapy may be a wonderful fit for you or your child! The fact that you are here already, looking for more information on how to seek help, is an incredible strength. I applaud you for the effort you have already made in getting to this step.
Rather than subscribing to the traditional adage of counseling, “meet clients where they’re at”, Kosta embraces the viewpoint, “meet clients where they dream!” (Steve Andrew). NIKA Therapy is a private practice that utilizes the finest professional tools & evidence-based practices. Kosta is an experienced professional therapist that leads you to explore & navigate the challenges you face. With many years in helping individuals, couples and parents, he is skilled, intentional and compassionate, as he guides you to proactively address a broad scope of concerns.
Rather than subscribing to the traditional adage of counseling, “meet clients where they’re at”, Kosta embraces the viewpoint, “meet clients where they dream!” (Steve Andrew). NIKA Therapy is a private practice that utilizes the finest professional tools & evidence-based practices. Kosta is an experienced professional therapist that leads you to explore & navigate the challenges you face. With many years in helping individuals, couples and parents, he is skilled, intentional and compassionate, as he guides you to proactively address a broad scope of concerns.
Chiodera Drayton-Smith
Clinical Social Work/Therapist, LCSW, JD, CSSW
1 Endorsed
Raleigh, NC 27609
Waitlist for new clients
I typically integrate CBT, psychodynamic, psychoanalysis, narrative-focused, motivational interviewing, mindfulness, and strength-based approaches my practice.
I work with preteens, teens, and adults experiencing life’s challenges, primarily trauma, anxiety, depression, life transitions, and (my specialty) navigating ADHD and autism. While these are my primary focuses, they are not the only topics and concerns I work with. I have a strong history of working with individuals and their families through a variety of difficulties, such as divorce, separation, financial struggles, infidelity, and more. If you are hoping to work with me and don't see your concern mentioned here, you can still reach out. My goal is always to help.
I typically integrate CBT, psychodynamic, psychoanalysis, narrative-focused, motivational interviewing, mindfulness, and strength-based approaches my practice.
I work with preteens, teens, and adults experiencing life’s challenges, primarily trauma, anxiety, depression, life transitions, and (my specialty) navigating ADHD and autism. While these are my primary focuses, they are not the only topics and concerns I work with. I have a strong history of working with individuals and their families through a variety of difficulties, such as divorce, separation, financial struggles, infidelity, and more. If you are hoping to work with me and don't see your concern mentioned here, you can still reach out. My goal is always to help.
I use several modalities including CBT, IFS, EMDR, Polyvagal, Emotion therapy, IPT, Grief, Trauma, Family Systems and Psychodynamic but do not work in a "programmed" way and work to blend the use of modalities with your life.
Hello! Welcome - I work with adults who are seeking both deep personal insight and practical solutions. Many of my clients are navigating trauma, childhood abuse, grief, relationship challenges, life transitions, or the demands of high-pressure roles. I believe that understanding how the past shapes the present is key to meaningful growth, but I also focus on tangible strategies so clients move forward in ways that feel empowering and effective. My approach is warm, collaborative, strategic and insight-driven. I value deep connection with my clients and strive to create a comfortable place to grow. Email is best for first contact.
I use several modalities including CBT, IFS, EMDR, Polyvagal, Emotion therapy, IPT, Grief, Trauma, Family Systems and Psychodynamic but do not work in a "programmed" way and work to blend the use of modalities with your life.
Hello! Welcome - I work with adults who are seeking both deep personal insight and practical solutions. Many of my clients are navigating trauma, childhood abuse, grief, relationship challenges, life transitions, or the demands of high-pressure roles. I believe that understanding how the past shapes the present is key to meaningful growth, but I also focus on tangible strategies so clients move forward in ways that feel empowering and effective. My approach is warm, collaborative, strategic and insight-driven. I value deep connection with my clients and strive to create a comfortable place to grow. Email is best for first contact.
I focus on somatic healing and supporting clients on their journey to positive change, while providing a safe and nonjudgmental space for exploration and growth. I bring a compassionate and client-centered approach to therapy for a diverse range of clients- multicultural individuals, families, LGBTQIA+ folks, neurodivergent individuals, and those who identify as larger bodied, fat, or plus size. I enjoy integrating movement into clinical interventions to support holistic healing. Movement during sessions is optional and based on the client’s needs/abilities.
I focus on somatic healing and supporting clients on their journey to positive change, while providing a safe and nonjudgmental space for exploration and growth. I bring a compassionate and client-centered approach to therapy for a diverse range of clients- multicultural individuals, families, LGBTQIA+ folks, neurodivergent individuals, and those who identify as larger bodied, fat, or plus size. I enjoy integrating movement into clinical interventions to support holistic healing. Movement during sessions is optional and based on the client’s needs/abilities.
Life can throw unexpected challenges at us, and it’s completely normal to feel overwhelmed or unsure about where to turn. Trying to face those feelings alone can be tough and isolating. Therapy gives you a caring space to talk about things like anxiety, depression, loneliness, shame, grief, and more, and to work toward real, lasting change at your own pace. My aim is to offer a compassionate, non-judgmental environment where you feel heard, supported, and genuinely understood.
Life can throw unexpected challenges at us, and it’s completely normal to feel overwhelmed or unsure about where to turn. Trying to face those feelings alone can be tough and isolating. Therapy gives you a caring space to talk about things like anxiety, depression, loneliness, shame, grief, and more, and to work toward real, lasting change at your own pace. My aim is to offer a compassionate, non-judgmental environment where you feel heard, supported, and genuinely understood.
Hi there! I’m so glad you’re here. If you’re feeling unsure about starting therapy, you’re not alone. Many people worry about being too much or not knowing where to begin. People often come to therapy feeling overwhelmed, stuck, or disconnected. I work with individuals navigating trauma, anxiety, depression, and grief or loss. I am especially passionate about supporting identity exploration and healing for marginalized individuals. I also provide ADHD and autism assessments through a neurodiversity-affirming lens.
Hi there! I’m so glad you’re here. If you’re feeling unsure about starting therapy, you’re not alone. Many people worry about being too much or not knowing where to begin. People often come to therapy feeling overwhelmed, stuck, or disconnected. I work with individuals navigating trauma, anxiety, depression, and grief or loss. I am especially passionate about supporting identity exploration and healing for marginalized individuals. I also provide ADHD and autism assessments through a neurodiversity-affirming lens.
It feels hard to move forward, and you’re stuck with the same problems despite your efforts. Life changes and stress impact your ability to connect with yourself and manage your emotions effectively. You might be carrying a weight—maybe a sense of not being enough or feeling scared about opening up and making some changes. You go through your daily routines and pretend that everything is okay. But in those moments of silence, you can still hear that voice in the back of your head, asking you to slow down and find space to heal—it’s desperate to be heard. You know that things can’t continue like this.
It feels hard to move forward, and you’re stuck with the same problems despite your efforts. Life changes and stress impact your ability to connect with yourself and manage your emotions effectively. You might be carrying a weight—maybe a sense of not being enough or feeling scared about opening up and making some changes. You go through your daily routines and pretend that everything is okay. But in those moments of silence, you can still hear that voice in the back of your head, asking you to slow down and find space to heal—it’s desperate to be heard. You know that things can’t continue like this.
Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.
Hello! I'm glad you're here. If you found my page, chances are you're seeking some kind of healing or change. Something in your life is not working for you. Maybe a big life event has happened, or it's a culmination of all the little things. It takes a lot of courage to seek help and can also leave you feeling vulnerable. Trying to figure out how exactly to start healing and finding the right therapist can be tough. I am here to support you with that process, whatever that may look like for you.
I am here to help you! I offer virtual therapy sessions that accommodate your busy schedule. When you find the time to better yourself, we can use the easily accessible virtual sessions to tackle the barriers in your life currently through use of Cognitive Behavioral , Motivational Interviewing and Gestalt therapy modalities to name a few.
I am here to help you! I offer virtual therapy sessions that accommodate your busy schedule. When you find the time to better yourself, we can use the easily accessible virtual sessions to tackle the barriers in your life currently through use of Cognitive Behavioral , Motivational Interviewing and Gestalt therapy modalities to name a few.
See more therapy options for Raleigh
Nearby Psychodynamic Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Research Triangle
- Rolesville
- Wake Forest
- Wendell
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.