Psychodynamic Therapists in Durham, NC
See all therapists in Durham
Derek P Easley
Clinical Social Work/Therapist, MSW, LCSW
Verified
4 Endorsed
Verified
4 Endorsed
*I AM NOT CURENTLY TAKING NEW CLIENTS* I have a relational approach to therapy and my work is informed by
psychodynamic
theories. I believe that long-term growth and change become a reality when we are able to make informed choices and discover greater authenticity in our daily lives. I believe that you can find immediate relief from some of your distress by using mindfulness and cognitive-behavioral techniques. I have experience working with groups and individuals with mood and anxiety difficulties, personality disorders, histories of violence or trauma, and anger management difficulties.

Chris Toenes
Clinical Social Work/Therapist, LCSW, LCAS, CCS-I
Verified
Verified
I utilize
psychodynamic
approaches, behavioral skills, mindfulness, and am trained in EMDR.
You made it to the most difficult part: reaching out. Beginning to look for support can often be the hardest step toward meaning, connection, and emotional wellness. I would be honored to hold space for you. Some people seek therapy to have life to feel more fulfilling and to get closer to their authentic selves. Others may be struggling with emotions and stress, and want strategies to reduce the effects of grief or trauma or dealing with internal pain of varying kinds. I enjoy working with people seeking these fundamental needs in life, using an open, relational approach, joining with people on their journey.

Orlando Dowdy
Pastoral Counselor, DMin, MDiv
Verified
4 Endorsed
Verified
4 Endorsed
My therapeutic orientation is
psychodynamic
with an integrative perspective and AEDP - Accelerated Experiential Dynamic Psychotherapy.
I am a therapist who believes in the authenticity of each person's struggles as they encounter them in their journey through life. I seek to help others in the curing of their souls through psychotherapy. I make every effort to provide a therapeutic environment that is non-judgmental, supportive, safe, nurturing and empathic. Making the decision to come to counseling can be difficult and overwhelming. It's a privilege for me to be present with you in this process. If you have any questions please don't hesitate to email or call.

Christina Sanford
Clinical Social Work/Therapist, LCSW
Verified
Verified
Christina has more than 22 years of experience and specializes in women’s issues, codependency recovery, eating disorders, inner child work, and trauma recovery utilizing eye movement desensitization and reprocessing. She provides a non-judgmental, supportive approach to therapeutic relationships. Christina utilizes cognitive behavioral therapy, narrative therapy,
psychodynamic
psychotherapy, relational trauma repair (psychodrama), inner child work, Bowen family systems theory, and eye movement desensitization and reprocessing.

Matt Slotkin
Clinical Social Work/Therapist, LCSWA, JD
Verified
Verified
I rely upon a relationally-focused
psychodynamic
approach for individuals, couples and families in treatment of (in part): anxiety and stress; depression; trauma; relationship problems; loss, grief and life transitions; addictions and codependency; anger; perfectionism; and, low self esteem.
I’M SEEING CLIENTS OUTSIDE, adjacent to my office (see photos below), with propane gas heaters & electric blankets. ___________________________________ My therapeutic style is warm, genuine, accepting and collaborative.

Sharon P. Merrill
Licensed Clinical Mental Health Counselor, MACC, LCMHC
Verified
Verified
I practice a relational, embodied,
psychodynamic
, trauma-informed psychotherapy for cultivating a greater aliveness and passion for what really matters.
I can’t imagine how it feels to be you. You may be struggling and that is why you are looking here. On a hamster wheel or in a pit? I believe that you are doing the best you can. You have hopes and dreams. You want to enjoy life. I want these for you, too. I offer individual therapy, parental coaching, family coaching, and a parenting group. Feel accepted and understood. Develop new skills. Cultivate trust and belief in yourself and others. Learn to calm yourself and activate yourself. Begin to untie the knots of your pretzel, your parenting, relational, addiction, depressive or anxious dilemma. Exchange confidence for fear.

Marcella Galvez Wagner
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I practice from an anti-oppressive,
psychodynamic
and somatic lens integrated with Internal Family Systems (parts work), EMDR for trauma, and Emotionally Focused Therapy for relationship dynamics.
I enjoy working with individuals who are seeking lasting healing and therapeutic change. You may be experiencing depression, anxiety, or overwhelm that is signaling the need for a different way of living and approaching your life. You may have past trauma and need a safe space to work through this. Old patterns, wounding and trauma live in our bodies and show up in many ways including in relationships, feelings, thoughts, beliefs & body sensations. We will work together to heal and integrate these through a therapeutic approach that is relational, embodied, spirit-oriented and attentive to the culture and larger systems we live in.

Heath Williams
Clinical Social Work/Therapist, LCSW
Verified
Verified
Primarily a Gestalt trained therapist, I am social justice oriented and informed by relational, narrative, somatic, trauma informed and
psychodynamic
theories.
Psychotherapy should be collaborative and flexible, based on you and your specific story. Whether you have been through things in your life that are just coming to the surface or are feeling stuck and struggling to find joy and connection, I can help you gain clarity and find new ways to move through old challenges. Together, we will work toward deepening your connection to your core self and engaging more fully in the life you want. I provide an affirming and supportive space to process family of origin issues, grief, loss, relationship struggles and feelings of worry or anxiety.
Waitlist for new clients

Jon Lentz
Psychologist, PhD
Verified
Verified
Sometimes people feel unable to move on from things that have happened in their life, stuck in their moods, jobs, or unfulfilling relationships. I work from a primarily
psychodynamic
point of view to help clients better understand what might be getting in the way of living the life they want. I will value working collaboratively with you to facilitate the healing process. I have extensive experience working with children, college aged individuals, adults, veterans, and seniors with short and long term interventions.
Durham, NC 27707
& Online
Waitlist for new clients

Mary Houston
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I offer individual therapy from a
psychodynamic
perspective, which means that I want to hear about your past (relationships, parents, etc) and help you connect how that might impact your present day functioning.
Do you struggle with burnout at your job, even though it's something you love? Are you having trouble balancing what you want with what others ask of you? Are you the person that everyone else comes to for help, but you don’t quite know how to help yourself? Or, are you facing a difficult life change, and you're not sure how to manage it while facing other responsibilities? If any of these ring true, know that you've already taken a step to help yourself by seeking therapy. Through our work together, we will develop a comprehensive plan that allows you to move towards what you want, rather than away from what you fear.

Summer Pittman
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified
Verified
My therapeutic approach is rooted in a variety of treatment modalities including
Psychodynamic
Theory, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT).
I work with clients to explore the unconscious and increase psychological flexibility through focusing on emotions, interpersonal relationships, exploring past experiences, and identifying recurring patterns. I work to assist my clients with emotional regulation, cultivating personal insight, developing agency, and increasing self-esteem. I value treating all clients with unconditional positive regard, believing in the power of the therapeutic relationship as a change agent. I aim to create an empathic and non-judgmental space for clients to be honest and vulnerable.
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Stephanie Nilsen
Psychologist, PhD
Verified
Verified
I draw from several therapy approaches including relational,
psychodynamic
, cognitive behavioral (CBT), and mindfulness therapies.
I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults in person and via tele therapy.

Matthew Varnell
Psychologist, PhD
Verified
Verified
What do I do for a living? I meet with people and talk about the most intimate aspect of their lives. It's not a bad job and I love the work I get to do. While I often draw from a variety of psychological techniques, I am firmly rooted in
psychodynamic
/psychoanalytic theory which is a really fancy way of saying I believe authentic relationships bring about sincere change in people. As such, I work hard to create a trusting, comfortable space to help clients explore their goals and experience sincere growth.
Not accepting new clients

Lauren A Formy-Duval
Psychologist, PsyD
Verified
Verified
My practice welcomes clients of all ages and backgrounds. I provide psychotherapy to adults and adolescents, and I also specialize in early childhood work, conducting parent therapy often combined with play therapy with children. My therapeutic approach is largely influenced by insight-oriented
psychodynamic
and systemic approaches. With this approach I strive to help you find underlying causes for problematic symptoms or patterns of behavior and why they may persist in your life. I believe that through this exploration and discovery you are freed to make different life choices and can lead a more balanced life.

Debra Parker
Clinical Social Work/Therapist, LCSW
Verified
Verified
My work is informed by
psychodynamic
principles and interpersonal psychotherapy.
I have 15 years of experience working with clients with trauma and mood disorders. I also work with people struggling with eating disorders, grief/loss and life transitions. I speak Spanish and have a strong interest in working with Hispanic/Latinx communities. I am a strong advocate for the LGBTQIA+ community. I find tremendous benefit in assisting people with identifying various forms of oppression (e.g., racism, sexism, homophobia, etc.) and understanding how these impact their lives. In my practice, I focus on helping people to free themselves from the effects of difficult, early and ongoing life experiences.
Not accepting new clients

Ashley Trice
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have an eclectic approach to treatment that include
psychodynamic
psychotherapy, CBT, Structured Psychotherapy for Adolescents Responding to Chronic Stress, and solution focused therapy.
I am a Licensed Clinical Social Worker and have worked with adolescents, adults, and families for over 10 years. As a therapist, I believe that we have most of the tools we already need to make change. Therapy is simply a place where these tools can be identified and strengthened. I also believe people make lasting change through interpersonal relationships. Effective therapeutic treatment occurs through a meaningful, empowering, and reparative relationship. In therapy, I focus on relationships and how these impact our past & present relationships. I have experience with trauma, anxiety, depression, and attachment issues.

David M Franzen
Pastoral Counselor, MDiv, ThM, DMin
2 Endorsed
2 Endorsed
My highest priority is to respect the integrity, faith and values of each person. I work with a variety of people and have an extensive
psychodynamic
and psychoanalytic background, advanced degrees in Psychology and Theology, and decades of clinical experience with persons and families in crisis. I welcome clients from any (or no) faith tradition. I have decades of experience working with people struggling with loss, grief, anxiety, depression and relationship issues. Visit me at www.drdavidfranzen.com. I'd be honored to walk alongside you as you journey toward greater wholeness, and health.

Ellen Pizer
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I offer clients a collaborative approach to address whatever may have brought them to my door. My relationally focused
psychodynamic
style supports the idea that healing occurs through our connection with others. By providing a safe and solid therapeutic relationship to a person, that person begins to experience a greater range of perspective regarding their own life and the lives around them. With increased self-awareness, individuals are able to recognize that they have more choices in their lives. I have found this to be true regardless of what obstacles a person may be facing.

Dr. Amar Saxena
Psychologist, PhD, LP, HSP-P
Verified
4 Endorsed
Verified
4 Endorsed
My approach to therapy often involves relational,
psychodynamic
, cognitive-behavioral (CBT), mindfulness, and existential work.
Pronouns: he/they. I am a Licensed Psychologist with about 10 years of experience providing therapy and testing. As an openly queer and trans person of color, my experiences of both privilege and oppression greatly inform my clinical practice. I infuse themes of multiculturalism, social justice, intersectionality, liberation, and feminism into therapy as needed. I have worked with the LGBTQ+ community for most of my clinical career, and have training & a particular passion for working with trans, non-binary, and gender diverse clients. Sex positive and kink, sex worker & poly friendly. Neurodiversity-, trauma-, and HAES-informed.
Durham, NC 27707
& Online

Ben Willcott
Licensed Clinical Mental Health Counselor, MA
Verified
Verified
I have trained in a variety of modalities including contemporary cognitive behavioral,
psychodynamic
, and experiential.
I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change.
See more therapy options for
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.