Portuguese Therapists in Goldsboro, NC

Às vezes, a vida pode ser desafiadora, confusa e até paralisante, mas não precisa continuar assim. Eu sei que pode ser difícil procurar ajuda, especialmente se você nunca fez isso antes. Talvez você tenha conversado com um amigo sobre as coisas que estão acontecendo, mas ainda sente o mesmo. Não se preocupe, eu estou aqui! Meu objetivo não é puxar ou empurrar você para mudar, mas sim caminhar ao seu lado, lhe oferecendo orientação e empatia. Se você tem se sentido sobrecarregado, ansioso, com baixa autoestima e baixo humor, e no geral apenas exausto, estou aqui para ajudar. Não precisa ficar assim e pode melhorar!

Successful children are happy, socially competent and secure in developing age appropriate skills. They get along with their family, friends, and at school. What all parents want is to successfully launch their children as independent adults. This can be a daunting task in today's world. The time to identify and solve problems in this process is as early as possible. I offer both short-term and long-term interventions for children and the adults in their lives. I also work with adults to help you identify and change stuck patterns of thought and feeling to move ahead in life.

I believe everyone is unique, has an inner potential for healing and therapy is a cooperative process to reveal that potential. I use Redecision and Energy psychotherapy in a powerful treatment for changing and achieving an autonomous self. I am a Redecision Certified Therapist and a AIT Certified Practitioner. I am trilingual (English, Portuguese,Spanish) and have a special interest in cultures. In my work with multicultural families, I developed an extreme sense of respect, sensitiveness and appreciation for the distinctiveness of all my clients. I offer a nonjudgmental and safe environment in which we build our therapeutic relationship, an important element for healing.

Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.

Family Solutions is a private counseling agency committed to providing comprehensive outpatient mental health services to the Triad region. Serving our community since 2002, our agency consists of twenty mental health professionals who are fully or provisionally licensed. What does Family Solutions do anyway? We provide therapy/mental health services to children, teens, parents, adults, and families. People choose therapy for a variety of reasons, and here are a few examples: behavioral difficulties and emotional dysregulation, resolving the impact of trauma, coping with school, family, or work stress, managing teen dating relationships, and adjusting to divorce.

Currently ONLY accepting virtual clients. I am a bilingual Licensed Clinical Social Worker with over fifteen years of experience, and I am a Certified Anxiety Treatment Professional. If you are struggling with depression, anxiety, low self-esteem, body or relationship issues, I believe I can help you. My therapeutic approach is client centered, conversational and insight-oriented with a foundation in Cognitive Behavioral Therapy. Whether you are looking for long or short-term therapy I am confident I can give you the tools to help you achieve your goals.

Everyone deserves to feel seen, heard, valued, and understood. We all have the capacity for change, growth, positive healing, and evolution. I have over 20 years of experience working with special needs individuals and military families, helping them navigate the complexities of such challenges while fostering supportive relationship dynamics within the families and their communities.

Do you feel like the relationships in your life are not healthy or fulfilling? Maybe you made decisions in the past that you regret? Or perhaps you are stuck in a situation that doesn’t make you happy, or where no one listens to you? Maybe you want things to change, but don’t know where to start. You have made the right choice by coming here to seek help. Many of us worry about these things on a daily basis and you are not alone. If this resonates with you and you came here to look for answers, you’ve taken the most difficult and important step. I know that changing can be scary, but it is possible.

I specialize in working with individuals with autism and co-occurring psychiatric conditions. I understand how people with developmental disabilities may present psychiatric conditions differently, such as depression and anxiety, than individuals without developmental disabilities. I also enjoy working with college-aged/young adults who are in the process of transitioning to the "real world," and helping them with the stressors of "adulting."

Are you looking for support to master life's challenges, break free of ineffective patterns of behavior & improve your mental health & well-being? With over two decades of experience, I am passionate about helping individuals enhance their performance & better manage anxiety, life transitions, trauma, depression, pain, sleep, and more. My approach to therapy is grounded in mind-body, non-pharmacological techniques for dealing with the complexities & stress of busy home, school, work, sports & family lives. Additionally, I am credentialed to practice teletherapy in 36 states listed on the PsyPact Map at psypact.org under Quick Links.

The Lucy Daniels Center is a 501c3 nonprofit that was founded in 1989 to provide mental health services to children and families in the Triangle. We believe that the earlier a child’s challenges are addressed, the better the chance to help that child develop emotionally, socially, and academically. Our mission is to help children live emotionally healthy lives through in-depth evaluation and treatment, family involvement, and education. Our vision is for a community in which all children feel safe, valued, respected, and supported. Have a look at our clinicians in the gallery photos below!