YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (919) 879-2292
YOU-Turn Counseling takes insurance, even Blue home UNC Alliance and Ambetter marketplace plans! We specialize in providing personalized therapy that meets the unique needs of each individual, focusing on emotional wellness, coping strategies, and personal growth to reduce stress. Our seasoned therapists utilize a variety of evidence-based approaches tailored to children, adolescents, adults, and couples. Whether facing life transitions, anxiety, depression, or relationship challenges, we are committed to helping our clients achieve their goals and enhance their overall quality of life.
Our compassionate team of mental health professionals is here to support you in finding clarity and resilience during uncertain times (like now)! Times are tough for many and we understand. Whether you're feeling lost, anxious, or simply in need of a listening ear, we offer a safe space to explore your thoughts and feelings.
We take pride in our highly skilled, licensed counselors, who bring diverse backgrounds and specialties to the table. Each member of our team is passionate about mental health and dedicated to staying updated with the latest research and practices in the field. This ensures that you receive the highest quality of care tailored to your specific needs.
Take the first step to help. Call or Email YOU-Turn Counseling, PLLC now - (919) 879-2292
Let's Connect (919) 879-2292
Finances
Fees
- Individual Sessions $145
- Couple Sessions $165
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Aetna SHP/BHAP
- Ambetter
- Anthem
- Blue Cross
- Blue Home UNC Alliance
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Contigo
- MedCost
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Email us or call with questions - (919) 879-2292
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 1281 Kristen Bird
- In Practice for 20 years
Marriage & Family Therapist: Kristen Bird
Education and Years In Practice
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Email us or call with questions - (919) 879-2292
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- LGBTQ+
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Email us or call with questions - (919) 879-2292
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Email us or call with questions - (919) 879-2292
Location
Primary Location
YOU-Turn Counseling, PLLC
826 Timber Drive
Garner, NC 27529
(919) 879-2292Email Us
Additional Location
1330 Southeast Maynard Road
Suite 102
Cary, NC 27511
(919) 879-2292Nearby Areas
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Take the first step to help. Call now - (919) 879-2292