Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Email Us
or
Email Us

YOU-Turn Counseling, PLLC

Marriage & Family Therapist

Verified by Psychology Today Verified by Psychology Today
826 Timber Drive, Garner, NC 27529
Call Us
Available both in-person and online
826 Timber Drive Garner, NC 27529
Let's Connect (919) 879-2292
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling is the best! Our practice offers a welcoming and supportive environment for clients of all ages, from children to seniors. We specialize in providing personalized therapy that meets the unique needs of each individual, focusing on emotional wellness, coping strategies, and personal growth to reduce stress. Our seasoned therapists utilize a variety of evidence-based approaches tailored to children, adolescents, adults, and couples. Whether facing life transitions, anxiety, depression, or relationship challenges, we are committed to helping our clients achieve their goals and enhance their overall quality of life.
We believe in the power of resilience. Our experienced counselors employ a variety of evidence-based therapeutic approaches tailored to meet your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking to understand yourself better, we are committed to helping you navigate these challenges.
We take pride in our highly skilled, licensed counselors, who bring diverse backgrounds and specialties to the table. Each member of our team is passionate about mental health and dedicated to staying updated with the latest research and practices in the field. This ensures that you receive the highest quality of care tailored to your specific needs.
Take the first step to help. Call or YOU-Turn Counseling, PLLC now - (919) 879-2292

Practice at a Glance

Available both in-person and online

YOU-Turn Counseling, PLLC

826 Timber Drive

Garner, NC 27529 map

(919) 879-2292
Website
Options for telehealth or in person sessions available. We request children under age 10 to have in person sessions for optimal treatment
I specialize in Anxiety, Depression and Life Transitions 
$145 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 879-2292
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

YOU-Turn Counseling, PLLC

826 Timber Drive

Garner, NC 27529 map

(919) 879-2292
Website
Options for telehealth or in person sessions available. We request children under age 10 to have in person sessions for optimal treatment
I specialize in Anxiety, Depression and Life Transitions 
$145 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $175

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna SHP/BHAP
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Home UNC Alliance
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Contigo
  • MedCost
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We file claims for clients in network with Bcbs, Aetna, Cigna, United and Medcost.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292
"
We file claims for clients in network with Bcbs, Aetna, Cigna, United and Medcost.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292

Qualifications

    Marriage & Family Therapist: Kristen Bird

  • Verified by Psychology Today Licensed by State of North Carolina / 1281 Kristen Bird
"
Multi specialty group practice with LMFT, LCMHC, LCSWs on staff. Training in working with adolescents, addictions, DBT, IFS.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292
"
Multi specialty group practice with LMFT, LCMHC, LCSWs on staff. Training in working with adolescents, addictions, DBT, IFS.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Child
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • LGBTQ+
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
We successfully help children with behavior issues, divorce concerns, all who are experiencing stage of life issues, mood disorders and anxiety. We enjoy working with teenagers struggling with a variety of adolescent stressors. Our IFS based clinicians are experts in working with adult children of emotionally immature parents; navigating boundaries with personality disordered family members.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292
"
We successfully help children with behavior issues, divorce concerns, all who are experiencing stage of life issues, mood disorders and anxiety. We enjoy working with teenagers struggling with a variety of adolescent stressors. Our IFS based clinicians are experts in working with adult children of emotionally immature parents; navigating boundaries with personality disordered family members.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
We are a multi modality, evidence based practice with a variety of licensed professionals with specialized services and training. Clinicians may utilize CBT, play therapy, IFS or DBT skills depending on clinician and area or treatment. Personalized treatment approaches ensure that you receive the highest quality of care tailored to your specific needs.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292
"
We are a multi modality, evidence based practice with a variety of licensed professionals with specialized services and training. Clinicians may utilize CBT, play therapy, IFS or DBT skills depending on clinician and area or treatment. Personalized treatment approaches ensure that you receive the highest quality of care tailored to your specific needs.
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
or call with questions - (919) 879-2292

Location

Primary Location

YOU-Turn Counseling, PLLC

826 Timber Drive

Garner, NC 27529

(919) 879-2292

Nearby Areas

"
Options for telehealth or in person sessions available. We request children under age 10 to have in person sessions for optimal treatment
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Take the first step to help. Call now - (919) 879-2292
"
Options for telehealth or in person sessions available. We request children under age 10 to have in person sessions for optimal treatment
Photo of Kristen Bird - YOU-Turn Counseling, PLLC, Marriage & Family Therapist
YOU-Turn Counseling, PLLC
Marriage & Family Therapist
Take the first step to help. Call now - (919) 879-2292