Photo of Peter Charles Soule, Counselor in Durham, NC
Peter Charles Soule
Counselor, MEd,, LCAS
Not Verified Not Verified
Durham, NC 27701
Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.
Accepting New Patients I am a board certified licensed clinical addiction specialist. I provide counseling, consultation and evaluation for adults with mental health concerns and/or substances abuse issues. I work in a group practice with a psychiatrist who provides medication management. I have extensive experience treating patients who struggle with alcohol, drug abuse, chronic relapse, as well as life problems created by these issues. I strive to help my patients obtain optimal mental health through support, education and collaboration. I provide a warm approach which encourages autonomy, growth and healing.
(919) 648-2839 View (919) 648-2839
Photo of Anderson Psychotherapy, PLLC, Licensed Clinical Mental Health Counselor in Durham, NC
Anderson Psychotherapy, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
Verified Verified
Durham, NC 27703  (Online Only)
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.
(919) 823-6654 View (919) 823-6654
Photo of Davis Hodge, Clinical Social Work/Therapist in Durham, NC
Davis Hodge
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27707
As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.
As a sex therapist, I work with clients across identities and orientations, as well as individuals, couples, and partners. My services include supporting those with anxiety, depression, relationship challenges, traumas, sexual orientation, gender identity, and polyamory and non-monogamy. My ideal sex therapy client is willing to commit to therapeutic work together in a trusting, empathetic, and honest environment. I have specialized knowledge about those who identify as LGBTQIA+ and am an out queer, trans therapist serving my community.
(984) 265-7687 View (984) 265-7687
Photo of Nick Harper, Clinical Social Work/Therapist in Durham, NC
Nick Harper
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Durham, NC 27709  (Online Only)
Entangled in emotional uncertainty? Inclusive Therapy and Consulting Services, spearheaded by Nick Harper, delivers impactful, trauma-informed therapy with an LGBTQ+ emphasis, fostering a secure, sex-positive environment for your development. Armed with a license in clinical social work and a rich tapestry of twelve years of experience, I bring a robust expertise to my practice, particularly in trauma-informed care and affirming approaches to sexuality. Here, you're not just receiving services—you're embarking on a personalized journey towards healing and self-acceptance.
Entangled in emotional uncertainty? Inclusive Therapy and Consulting Services, spearheaded by Nick Harper, delivers impactful, trauma-informed therapy with an LGBTQ+ emphasis, fostering a secure, sex-positive environment for your development. Armed with a license in clinical social work and a rich tapestry of twelve years of experience, I bring a robust expertise to my practice, particularly in trauma-informed care and affirming approaches to sexuality. Here, you're not just receiving services—you're embarking on a personalized journey towards healing and self-acceptance.
(919) 626-9149 View (919) 626-9149
Photo of Nate Sawyer, Marriage & Family Therapist in Durham, NC
Nate Sawyer
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Durham, NC 27704
The relationship you form with a counselor can help move you to making the changes you desire in life. Maybe you feel stuck or are facing some challenges with an important relationship? I focus on helping people expand and strengthen their resources by establishing clear goals for personal growth. I strive to help people feel comfortable and safe in therapy and use creative strategies to help unlock their potential. I enjoy working with couples and families to learn new strategies to communicate their feelings with each other leading to improved relationships.
The relationship you form with a counselor can help move you to making the changes you desire in life. Maybe you feel stuck or are facing some challenges with an important relationship? I focus on helping people expand and strengthen their resources by establishing clear goals for personal growth. I strive to help people feel comfortable and safe in therapy and use creative strategies to help unlock their potential. I enjoy working with couples and families to learn new strategies to communicate their feelings with each other leading to improved relationships.
(919) 351-6499 View (919) 351-6499
Photo of Mathews Counseling, Marriage & Family Therapist in Durham, NC
Mathews Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Durham, NC 27701
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
The relationship you have with your counselor is a very personal one and is vital to bringing about the change you want in your life. We view the counseling relationship as a process of mutual respect and trust, where we work collaboratively together to meet your goals. We focus on expanding the strengths and resources you have and getting results quickly, all in a comfortable and inviting home-like setting. We strive to make therapy as comfortable as possible and work with you to establish clear goals and workable, creative strategies to achieve those goals.
(919) 343-9605 View (919) 343-9605
Photo of Jonathan Farber, Psychologist in Durham, NC
Jonathan Farber
Psychologist, PhD
Not Verified Not Verified
1 Endorsed
Durham, NC 27701
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
I work with individuals and couples, as well as children, in both DC and Chapel Hill. I do best with adults who are educated or reflective: many are scientists, artists, health and business professionals, or psychotherapists, and some are not pursuing conventional achievement.Some see me for family or work problems, some for help dealing with a chronic health issue or a loss, some to change longstanding emotional and interpersonal patterns involving anxiety, anger, or intimacy. We may try quick and simple approaches first, because sometimes they work, but if not we can go more deeply into the individual's unique personal narrative.
(919) 351-1352 View (919) 351-1352
Photo of Kevin Metz, Psychologist in Durham, NC
Kevin Metz
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Durham, NC 27713
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
My approach to psychotherapy is that of a humanist; that is, successful therapy results in your continued evolution into your true self. My therapeutic style is gentle and engaged, and I respect your intelligence. I strive to provide an atmosphere of care and compassion which allows you to curiously explore what events, past and present are contributing to your challenges. It's important to me to take the time to understand your values and desires so that our work is grounded in how you see yourself.
(919) 648-4087 View (919) 648-4087
Photo of Michael J. Gialanella, Marriage & Family Therapist in Durham, NC
Michael J. Gialanella
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Durham, NC 27701
If you are interested in addressing individual issues such as depression, anxiety or a history of trauma/abuse; issues with your child including recognizing he/she "just isn't his/her self", not respecting your rules or boundaries, troubles in school; not feeling as connected with your partner, struggling to communicate with him/her, having more arguments and less intimacy with your partner; conflict or distance with family members or any combination of these issues, we can work together to help you and your family reconnect with and utilize the strengths and skills you already possess.
If you are interested in addressing individual issues such as depression, anxiety or a history of trauma/abuse; issues with your child including recognizing he/she "just isn't his/her self", not respecting your rules or boundaries, troubles in school; not feeling as connected with your partner, struggling to communicate with him/her, having more arguments and less intimacy with your partner; conflict or distance with family members or any combination of these issues, we can work together to help you and your family reconnect with and utilize the strengths and skills you already possess.
(919) 885-1201 View (919) 885-1201
Photo of Nick DeJesus, Licensed Professional Counselor in Durham, NC
Nick DeJesus
Licensed Professional Counselor, LCMHCS, NCC
Verified Verified
Durham, NC 27701
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
My approach to counseling is that of a “fellow traveler” who takes the journey alongside of you in a way that is calm, open, supportive, empathic, and actively engaged with you at all times. I bring a unique existential approach to counseling that helps you in the “here and now,” and daily lived experiences of your life. I work with couples and individual’s ages 13-70. I specialize in working with anxiety, depression, grief/loss, intimacy issues (physical and emotional), LGBTQIA issues, men’s issues, marital conflict, sexual addiction, and complex personal life struggles. There is space here for you!
(919) 646-3816 View (919) 646-3816
Photo of Jonathan Bell, Clinical Social Work/Therapist in Durham, NC
Jonathan Bell
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Durham, NC 27707
Waitlist for new clients
Accepting new clients! Do you feel that there is a disconnect between who you are and who you present to the world? Perhaps your relationships with others, with substances, with your religion, beliefs, or culture are not what you want them to be. Maybe you're in the midst of a life transition and asking yourself hard questions about the world around you. Whatever the reason may be, my clients bravely come to therapy, seeking ways to live a more authentic life, and I join them as we find ways to do so. I believe that we all deserve to live a life that is true to who we are, and that therapy can help us to achieve that.
Accepting new clients! Do you feel that there is a disconnect between who you are and who you present to the world? Perhaps your relationships with others, with substances, with your religion, beliefs, or culture are not what you want them to be. Maybe you're in the midst of a life transition and asking yourself hard questions about the world around you. Whatever the reason may be, my clients bravely come to therapy, seeking ways to live a more authentic life, and I join them as we find ways to do so. I believe that we all deserve to live a life that is true to who we are, and that therapy can help us to achieve that.
(919) 648-0594 View (919) 648-0594
Photo of Dr. Timothy Rainey, Licensed Clinical Mental Health Counselor in Durham, NC
Dr. Timothy Rainey
Licensed Clinical Mental Health Counselor, LCMHCQS, LCASA
Verified Verified
Durham, NC 27706  (Online Only)
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are​ specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are​ specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
(919) 480-2570 View (919) 480-2570
Photo of Nick Harper, Clinical Social Work/Therapist in Durham, NC
Nick Harper
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Durham, NC 27703  (Online Only)
Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy — we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you world-class psychotherapy that's not just compassionate but deeply tailored to your unique journey. Early morning appointments 7am EST.
Ever feel like you're navigating through a fog when it comes to understanding your emotions, needs, or desires? Imagine a life where you truly connect with yourself and those around you, where past traumas become stepping stones to a brighter future. At Inclusive Therapy and Consulting Services LLC, we don't just offer therapy — we open doors to a transformative experience. Specializing in supporting the LGBTQ+ community, individuals living with HIV, and their allies, our mission is to bring you world-class psychotherapy that's not just compassionate but deeply tailored to your unique journey. Early morning appointments 7am EST.
(303) 493-9574 View (303) 493-9574
Photo of Robert M James, Psychologist in Durham, NC
Robert M James
Psychologist, PhD
Verified Verified
Durham, NC 27713  (Online Only)
Not accepting new clients
One of the greatest joys of being a psychologist is seeing and helping individuals and couples create a better life for themselves. Some people I have seen have overcome or at least reduced their level of fear and anxiety. Some, who had severe depression to the point of experiencing suicidal ideations and wanting to isolate themselves from others, were able to overcome their depression and to live more productive lives. Some couples, who were on the brink of separation and divorce, were able to resolve their differences and recommit themselves to a better life together. People who had lost loved ones were able to work through their grief and to realize that their loved ones will never be forgotten and will forever remain in their hearts. These are just a few examples of how people whom I have seen have been able to transform their lives through counseling. During our session I make every effort to provide a safe, nurturing and empathic environment to make it easier for individuals and couples to share their concerns. I use cognitive behavioral therapy, hypnosis and other methods as necessary to help the person/couples achieve their goals for feeling better about themselves
One of the greatest joys of being a psychologist is seeing and helping individuals and couples create a better life for themselves. Some people I have seen have overcome or at least reduced their level of fear and anxiety. Some, who had severe depression to the point of experiencing suicidal ideations and wanting to isolate themselves from others, were able to overcome their depression and to live more productive lives. Some couples, who were on the brink of separation and divorce, were able to resolve their differences and recommit themselves to a better life together. People who had lost loved ones were able to work through their grief and to realize that their loved ones will never be forgotten and will forever remain in their hearts. These are just a few examples of how people whom I have seen have been able to transform their lives through counseling. During our session I make every effort to provide a safe, nurturing and empathic environment to make it easier for individuals and couples to share their concerns. I use cognitive behavioral therapy, hypnosis and other methods as necessary to help the person/couples achieve their goals for feeling better about themselves
(919) 636-4504 x206 View (919) 636-4504 x206

More Therapists Nearby

Photo of Kevin J Ryan, Licensed Professional Counselor in Durham, NC
Kevin J Ryan
Licensed Professional Counselor, LPC
Verified Verified
Chapel Hill, NC 27514  (Online Only)
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
My approach Integrative Psychotherapy draws primarily from Interpersonal Psychotherapy and Insight Meditation. It is my experience that people make changes in their lives in therapy when they feel appropriately supported and understood. This combined with awareness developed through mindfulness practices enables people to take the insights cultivated in therapy sessions and implement them in their lives. I see therapy as an opportunity to explore how our thoughts and perceptions about our life situations, determine the quality of how we experience our lives. Our self-perceptions developed throughout our lives, are often our greatest impediment to changing our lives.
(828) 547-3620 View (828) 547-3620
Photo of Zachary Rothwell in Durham, NC
Zachary Rothwell
PMHNP
Verified Verified
Chapel Hill, NC 27517
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients are high performers who have become successful despite a difficult childhood. If you are curious how therapy can help you reduce your suffering, improve your relationships, and help you heal from past traumas, I encourage you to reach out for a free consultation. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(332) 244-3936 View (332) 244-3936
Photo of Bob Testen, Clinical Social Work/Therapist in Durham, NC
Bob Testen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27517  (Online Only)
Are you feeling anxious or depressed? Are you having difficulties with mood swings or are you unhappy in your relationships? Are you lonely or having uncertainties with your life choices? Are you having challenges at home, school, or at work? If so, give me a call for a free consultation, or to schedule an appointment. I meet with individuals, couples, and families to move towards a more productive and satisfying life. I often work with undergraduate and graduate students, as well as academic and healthcare professionals. Call today for a free phone consultation: (919) 240-0203
Are you feeling anxious or depressed? Are you having difficulties with mood swings or are you unhappy in your relationships? Are you lonely or having uncertainties with your life choices? Are you having challenges at home, school, or at work? If so, give me a call for a free consultation, or to schedule an appointment. I meet with individuals, couples, and families to move towards a more productive and satisfying life. I often work with undergraduate and graduate students, as well as academic and healthcare professionals. Call today for a free phone consultation: (919) 240-0203
(919) 694-6822 View (919) 694-6822

Online Therapists

Photo of Jarrett Isler, Pre-Licensed Professional in Durham, NC
Jarrett Isler
Pre-Licensed Professional
Verified Verified
Raleigh, NC 27601
Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 15 years of experience working in the mental health field. Jarett has experience working with all kinds of clients.
Jarrett Isler is a Licensed Clinical Social Worker Associate (LCSWA) who has over 15 years of experience working in the mental health field. Jarett has experience working with all kinds of clients.
(919) 590-5319 View (919) 590-5319
Photo of Hall Family Therapy, Marriage & Family Therapist in Durham, NC
Hall Family Therapy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
8 Endorsed
Cary, NC 27511
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
Evening appointments until 10pm with online scheduling at hallfamilytherapy.com Dr Hall has been practicing for over 22 years in many different contexts all over the country, and has been married 23 years with 5 kids. Dr Hall can help you with anxiety, depression, PTSD, and deep existential questions. Couples benefit from using the research based Gottman method with Dr. Hall and have permanent results. With experience as a professor, supervisor and therapist in community health working with even the most severe disorders like bipolar, schizophrenia, severe depression, substance abuse/dependency, self-harming, and suicidality.
(919) 794-3113 View (919) 794-3113
Photo of Phillip C. Smith, Marriage & Family Therapist in Durham, NC
Phillip C. Smith
Marriage & Family Therapist, LMFT, CCATP
Verified Verified
2 Endorsed
Clayton, NC 27520  (Online Only)
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
HEALING is available NOW...if you choose to accept it! Today, so many people are dealing with hurts that constantly impact their daily lives. Some struggle silently while others lash out looking for relief. Well, you can find that healing relief here. Therapy will allow you a safe place to express yourself while learning valuable skills to help you live a more balanced, enjoyable life.
(984) 646-5617 View (984) 646-5617
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.