Self Esteem Therapists in Raleigh, NC
As a professional counselors for over 25 years and a gay man, I seek to use my training and experience to become an intentional advocate for all communities. With a clear focus on diversity, equity, and inclusion, I work with adolescents and adults with issues related to adult children of alcoholics, recovery, identity exploration, self-esteem, personal growth, LGBTQIA+ issues, neurodiversity and adults with ADD, family and relationship conflict, grief and loss, sexual dysfunction, sexuality issues, depression, anxiety, and individuation.
As a professional counselors for over 25 years and a gay man, I seek to use my training and experience to become an intentional advocate for all communities. With a clear focus on diversity, equity, and inclusion, I work with adolescents and adults with issues related to adult children of alcoholics, recovery, identity exploration, self-esteem, personal growth, LGBTQIA+ issues, neurodiversity and adults with ADD, family and relationship conflict, grief and loss, sexual dysfunction, sexuality issues, depression, anxiety, and individuation.
Kare Moore
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27610 (Online Only)
Imagine being able to fully embrace your true self in certain or all aspects of life. Are you ready to put in the work with help alongside you? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself... by yourself. However, gaining clearer self-perspective through therapy can lead to a fulfilling and authentic life. Ready for next steps? Fill out the contact form on my website link or send me an email!
Imagine being able to fully embrace your true self in certain or all aspects of life. Are you ready to put in the work with help alongside you? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself... by yourself. However, gaining clearer self-perspective through therapy can lead to a fulfilling and authentic life. Ready for next steps? Fill out the contact form on my website link or send me an email!
The many overwhelming circumstances of life can leave you feeling broken. As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces. I provide therapy for individuals who are struggling to navigate through anxiety, depression, stress, relationship conflicts, and trauma. I can help you with low self-esteem, confidence building, and women's issues so you can feel confident to go all in and bet on, believe in, and better yourself!
The many overwhelming circumstances of life can leave you feeling broken. As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces. I provide therapy for individuals who are struggling to navigate through anxiety, depression, stress, relationship conflicts, and trauma. I can help you with low self-esteem, confidence building, and women's issues so you can feel confident to go all in and bet on, believe in, and better yourself!
Shaquesha Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
Do you feel overwhelmed or depleted? Are your needs being neglected while you are being everything for everyone? Maybe you grew up with the idea that love is obtained by being perfect, or being of service to others? If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more. Also, sometimes we just need to vent. I am here to listen! I really love what I do.
Do you feel overwhelmed or depleted? Are your needs being neglected while you are being everything for everyone? Maybe you grew up with the idea that love is obtained by being perfect, or being of service to others? If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more. Also, sometimes we just need to vent. I am here to listen! I really love what I do.
Barbra Rogoff, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615 (Online Only)
There are many reasons people seek therapy - a little extra support, anxiety, depression, life transitions, learning to set boundaries, past or present trauma, navigating relationships, self esteem, stress, and more. While starting the process can be frightening and overwhelming, it can also be freeing. I understand this and work to build a relationship with each client that promotes trust, awareness, and understanding. If you're ready to get started, I'm here, and I'd love to help.
There are many reasons people seek therapy - a little extra support, anxiety, depression, life transitions, learning to set boundaries, past or present trauma, navigating relationships, self esteem, stress, and more. While starting the process can be frightening and overwhelming, it can also be freeing. I understand this and work to build a relationship with each client that promotes trust, awareness, and understanding. If you're ready to get started, I'm here, and I'd love to help.
Temesha Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Would you believe me if I told you that every tear, every doubt, and every sleepless night you have encountered could be the catalyst to transformation in your life? My Christian-based practice aims to encourage, uplift, and inspire you to overcome life’s challenges with the guidance of faith. While my door is open to anyone, I specialize in working with women. I know firsthand the relationship struggles, battles with worth and self-esteem, discrimination, and inner self-criticism that can occur. Through it all, I will encourage you to find hope despite struggles yet welcome the raw emotions that come with life’s ups and downs.
Would you believe me if I told you that every tear, every doubt, and every sleepless night you have encountered could be the catalyst to transformation in your life? My Christian-based practice aims to encourage, uplift, and inspire you to overcome life’s challenges with the guidance of faith. While my door is open to anyone, I specialize in working with women. I know firsthand the relationship struggles, battles with worth and self-esteem, discrimination, and inner self-criticism that can occur. Through it all, I will encourage you to find hope despite struggles yet welcome the raw emotions that come with life’s ups and downs.
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Clients who come to work with me are seeking a welcoming and laid back environment where laughs can be shared but hard work and healing can also take place. Client needs are usually around relationship struggles, self-esteem, career exploration, anxiety/depression, and trauma. Healing from these struggles can aid in great advancement in life through living each day with a positive lens, getting through the tough times in life, and genuinely enjoying where they are at in the present moment.
Hello! My name is Lakinta (Luh-ken-tuh) Garner. My purpose as your Therapist and Mental Health Advocate is to help you create positive and long-lasting changes. Together, we will work to ensure that you reconnect and become active participants in your lives and communities through your relationships, daily functioning, and your view of self. I aim to provide resources, tools, and healthy coping skills that you can use to succeed in your healing journey. I will provide a judge-free, safe, and welcoming space that encourages honesty and openness from each other.
Hello! My name is Lakinta (Luh-ken-tuh) Garner. My purpose as your Therapist and Mental Health Advocate is to help you create positive and long-lasting changes. Together, we will work to ensure that you reconnect and become active participants in your lives and communities through your relationships, daily functioning, and your view of self. I aim to provide resources, tools, and healthy coping skills that you can use to succeed in your healing journey. I will provide a judge-free, safe, and welcoming space that encourages honesty and openness from each other.
Beth Ann Greene
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
Reaching out to seek therapy says something positive about you! It reflects that you recognize the need to ask for help, which is always the first step and sometimes, the hardest step. It also means you are coming into therapy with an open mindset and are willing to do the work necessary to achieve your goals. I am passionate about developing a healthy, trusting relationship with my clients, so we can begin to work on whatever issues you are facing. I specialize in treating issues related to anxiety, depression, ADHD, self-esteem, life transitions, caregiving, stress management and women's issues.
Myracle Clay-Bennett
Licensed Professional Counselor, LCMHC
Verified Verified
6 Endorsed
Raleigh, NC 27607
Hello! My name is Myracle Clay-Bennett, and I am a licensed clinical mental health counselor dedicated to empowering older adolescents and young adults. I specialize in helping my clients navigate depression, anxiety, relationship challenges, self-esteem issues, trauma, and the everyday stressors of life. My holistic approach to therapy recognizes the importance of the integrative relationship between client and therapist, fostering a supportive and transformative environment. Outside of my professional work, I find joy and inspiration in nature, thrifting for unique finds, and expressing my creativity in various ways.
Hello! My name is Myracle Clay-Bennett, and I am a licensed clinical mental health counselor dedicated to empowering older adolescents and young adults. I specialize in helping my clients navigate depression, anxiety, relationship challenges, self-esteem issues, trauma, and the everyday stressors of life. My holistic approach to therapy recognizes the importance of the integrative relationship between client and therapist, fostering a supportive and transformative environment. Outside of my professional work, I find joy and inspiration in nature, thrifting for unique finds, and expressing my creativity in various ways.
Sydney Rosenberg
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Being a human is hard sometimes. Life throws all sorts of challenges your way, and it can be difficult to manage things on your own. You may feel disconnected from support systems, or in need of a safe space to express yourself. Hopefully therapy can be a place to process, heal, build upon your strengths, and help get to a place where life feels back on track. I have experience supporting clients with ADHD, anxiety, depression, trauma, Autism Spectrum disorder, self-exploration, self-esteem, relationship issues and other life stressors. I also have experience working with individuals from various cultural backgrounds.
Being a human is hard sometimes. Life throws all sorts of challenges your way, and it can be difficult to manage things on your own. You may feel disconnected from support systems, or in need of a safe space to express yourself. Hopefully therapy can be a place to process, heal, build upon your strengths, and help get to a place where life feels back on track. I have experience supporting clients with ADHD, anxiety, depression, trauma, Autism Spectrum disorder, self-exploration, self-esteem, relationship issues and other life stressors. I also have experience working with individuals from various cultural backgrounds.
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Shelby Bollar
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Therapy is for everyone. Life is beautiful, but it can also be brutal. We all go through times in our lives where talking it out with a friend or meditating just doesn't cut it. Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. We'll also detangle the threads of your past and help you make sense of the story of your life. We'll talk about your childhood trauma as well as what's going on in the present - and how these things interact.
Therapy is for everyone. Life is beautiful, but it can also be brutal. We all go through times in our lives where talking it out with a friend or meditating just doesn't cut it. Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. We'll also detangle the threads of your past and help you make sense of the story of your life. We'll talk about your childhood trauma as well as what's going on in the present - and how these things interact.
Historically, I have worked mostly with adolescents confronting issues with anxiety, depression, suicidal ideation, and self-esteem, while in an outpatient setting. However, I have also worked with adults ranging from 21-60+ dealing with substance use issues. As a school counselor, I’ve worked with elementary aged children, dealing with a range of issues. I am confident in my ability to serve each of the listed populations. If you or your child have goals to become the best version of yourself, learn to confront ongoing mental health struggles, and desire to learn to live at your best “post”-pandemic, please reach out to me.
Historically, I have worked mostly with adolescents confronting issues with anxiety, depression, suicidal ideation, and self-esteem, while in an outpatient setting. However, I have also worked with adults ranging from 21-60+ dealing with substance use issues. As a school counselor, I’ve worked with elementary aged children, dealing with a range of issues. I am confident in my ability to serve each of the listed populations. If you or your child have goals to become the best version of yourself, learn to confront ongoing mental health struggles, and desire to learn to live at your best “post”-pandemic, please reach out to me.
I am Marisha Mathis, a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. I particularly enjoy working with at-risk clients and specialize in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.
I am Marisha Mathis, a Licensed Clinical Social Worker (LCSW) with over 6 years of experience working with children, teens, adults, seniors, families, and veterans. I particularly enjoy working with at-risk clients and specialize in helping to treat anxiety, depression, oppositional defiance disorder, academic issues, and low self-esteem.
Leslie Stover
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609 (Online Only)
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
Is life overwhelming for you and you are not sure how to deal with it? Is your past impacting how you are functioning in your daily life? Have you found yourself in need of someone with whom you can talk without feeling judged? I am passionate about assisting each individual with developing their strengths and effective coping skills to promote a healthier lifestyle. My name is Leslie Stover, I am a licensed clinical social worker in North Carolina. I am a proud graduate of Howard University's Social Work program.
Sage Torrez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
Hello! My name is Sage Torrez and I am a Licensed Clinical Social Worker and an Outpatient Psychotherapist at Three Oaks Behavioral Health & Wellness. I am devoted to building rapport and creating a safe space for all clients to address their challenges in an environment that fosters vulnerability, creativity, and confidence. I incorporate Dialectical Behavioral Therapy (DBT) and a holistic approach to my therapeutic practice.
Hello! My name is Sage Torrez and I am a Licensed Clinical Social Worker and an Outpatient Psychotherapist at Three Oaks Behavioral Health & Wellness. I am devoted to building rapport and creating a safe space for all clients to address their challenges in an environment that fosters vulnerability, creativity, and confidence. I incorporate Dialectical Behavioral Therapy (DBT) and a holistic approach to my therapeutic practice.
Inspiring Hope Counseling & Recovery PLLC
Counselor, MA, LCMHC, LCAS, BCCC
Verified Verified
Raleigh, NC 27613
My perspective is one of practicality. I believe in treating you based on your specific needs. I believe in empowering you through introspection and knowledge. My goal is to help you become your healthiest self and to embrace your journey into self-discovery. I believe in empowering you to discover your own purpose and determinations. I’ll strive to help you realize your value and inspire you to individuate and to reach your maximum potential. My clients usually begin to see improvements after the first few sessions.
My perspective is one of practicality. I believe in treating you based on your specific needs. I believe in empowering you through introspection and knowledge. My goal is to help you become your healthiest self and to embrace your journey into self-discovery. I believe in empowering you to discover your own purpose and determinations. I’ll strive to help you realize your value and inspire you to individuate and to reach your maximum potential. My clients usually begin to see improvements after the first few sessions.
I am a Licensed Clinical Social Worker with 30 years of experience in the mental health field. I am passionate about helping adults, families, and couples address their unique challenges and live more fulfilled lives. I specialize in anxiety, depression, OCD, family dynamics, childhood sexual abuse, grief/trauma, childhood abuse, self-esteem, career issues, coping skills, workplace stress management, healthcare staff and physician stress, divorce, relationships, and leadership.
I am a Licensed Clinical Social Worker with 30 years of experience in the mental health field. I am passionate about helping adults, families, and couples address their unique challenges and live more fulfilled lives. I specialize in anxiety, depression, OCD, family dynamics, childhood sexual abuse, grief/trauma, childhood abuse, self-esteem, career issues, coping skills, workplace stress management, healthcare staff and physician stress, divorce, relationships, and leadership.
Chelsea Beccue
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Raleigh, NC 27612
I work with adults 20 years old and up facing difficulties pertaining to body image, disordered eating, anxiety, self esteem, and life transitions.
You are human and you are worthy just as you are. Give yourself permission to sit with that for a few moments and take it in. What comes up for you? Do you notice any resistance, judgment, or even pain as you read those words? As a therapist I strive to emphasize the meaning and truth that those words hold as you and I work together to explore and get curious about the barriers that may get in the way of you fully believing them.
I work with adults 20 years old and up facing difficulties pertaining to body image, disordered eating, anxiety, self esteem, and life transitions.
You are human and you are worthy just as you are. Give yourself permission to sit with that for a few moments and take it in. What comes up for you? Do you notice any resistance, judgment, or even pain as you read those words? As a therapist I strive to emphasize the meaning and truth that those words hold as you and I work together to explore and get curious about the barriers that may get in the way of you fully believing them.
Joy Stanfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Raleigh, NC 27609
Do you have trouble with emotional expression/regulation and get frustrated about it? Do you struggle to see your worth and value? Is your anxiety running your life? If so, I can help. I am passionate about working with individuals who struggle with low self-esteem, difficulty expressing emotions and anxiety. As your therapist, I will help you to develop healthy emotional expression as well as exploring negative beliefs that keep you stuck in your depression and anxiety. Many of my clients want to address spiritual matters and I happily incorporate spirituality upon request.
Do you have trouble with emotional expression/regulation and get frustrated about it? Do you struggle to see your worth and value? Is your anxiety running your life? If so, I can help. I am passionate about working with individuals who struggle with low self-esteem, difficulty expressing emotions and anxiety. As your therapist, I will help you to develop healthy emotional expression as well as exploring negative beliefs that keep you stuck in your depression and anxiety. Many of my clients want to address spiritual matters and I happily incorporate spirituality upon request.
See more therapy options for Raleigh
Nearby Self Esteem Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.