Therapists in Charlotte, NC

I am passionate about learning about and helping others, which was my purpose in pursing the mental health field. Since entering the field, I have worked with individuals of all ages dealing with significant mental and behavioral health concerns. I have focused on educating myself to be a trauma-informed clinical and to focus my areas of expertise for adolescents and adults dealing with issues including depression, anxiety, self-esteem, self-injurious behaviors and interpersonal difficulties. I offer teletherapy services for Florida clients due to being stationed in North Carolina as an Army spouse presently.

Are you feeling stressed, overwhelmed, and exhausted in your day-to-day life? Do you feel like you’re on an emotional rollercoaster with more down days than ups? Or maybe you’re feeling stuck, unmotivated, and have lost your passion for the things that once brought you fulfillment? If you’re frustrated, losing faith, and feel that your situation is beyond your ability to repair, you’ve picked the right time to seek out someone who can help. Let’s work together to help you find the strategies needed to foster peace, clarity, and gain new perspectives as you start your journey toward renewal.

We commend you for making the right choice for you, to create the life that you desire by working through whatever concerns or challenges that you may be experiencing. We know that sharing intimate details about your life may be challenging, but it will be our pleasure to help you navigate your way through this process. We have over 30 years of combined experience. We have worked with clients with a wide range of concerns including depression, anxiety, couples counseling, life skills development, parenting issues, career planning and coaching, ADHD, substance abuse, Military issues/concerns, sexual assault & PTSD.

I specialize in working with clients who are battling issues with depression, anxiety, stress, PTSD, grief and loss, substance use, relationships, medical issues and difficulty coping with chronic health (kidney disease, cancer, etc), effects of trauma, feelings of worthlessness, being lost in life, self esteem, self love, goal setting, finding solutions, loneliness, and employment. I also help people who just need to vent and get it out (talk therapy). I also specialize in helping people use assertive communication to help better communication with others for the betterment of themselves for the present and the future.

I am currently licensed as a Marriage and Family Therapist Associate and I work with families, couples, and children through a systemic lens. My passion is to help individuals struggling with trauma, anxiety, and depression, as well as people working through obstacles that lie in the way of connecting with their full selves. I work with couples and families struggling with difficult relational issues including communication, conflict, infidelity, commitment, reconnecting, as well as processing through traumatic events, and couples in need of premarital counseling.

Since 1970 I have walked with many persons, couples and families who need supportive, fresh ears and eyes, a compassionate heart, wise experience and holistic perspective regarding life's challenges, transitions, burdens, growth points and life choices. I learn each one's story is unique and may offer the opportunity for new meaning and purpose. I seek to know and connect with each one I am honored and often blessed to serve at the core of who she or he is and not lose sight of that one's uniqueness midst the presenting depression, anxiety, grief, infidelity, identity clarification, trauma, worry, miscommunication and addiction.

My goal with my clients is to help them gain control of their life again. Stress may never be completely eliminated but you are capable of being in the driver seat and I would love to show you how. I have experience working with a variety of communities such as those with severe mental illness, victims of sexual assault among other populations. I presently enjoy guiding children, adolescents and adults to a healthy pattern of thinking and behavior in order to manage anxiety, depression, OCD, self-esteem, trauma, relational/boundary concerns and other mental health diagnoses.

Life often presents challenges and difficulties in areas of parenting, grief/loss, anxiety, depression, trauma, anger or in relationships. You may be experiencing uncontrollable thoughts or memories. Life may seem unmanageable. You may feel uninterested in things you used to enjoy and disconnected from people. You may be experiencing increased anxiety. Relationships may feel strained and not what they used to be. You may just feel like you would benefit from talking about your concerns with a professional. You may need help regaining a sense of hope for your life and coming to know the immense worth and value you have as a person.

Find Hope and Comfort as you navigate Life’s Journey….. It is my privilege and honor to walk your grief journey with you. Grief represents so many things, i.e., death, divorce, loss of a friendship, loss of a job and the list goes on. Life is about uncertainties, losses, and fear of the unknown, leaving us blinded by an overwhelming feeling of stress, depression and anxiety. Life’s journey often feels lonely as we try to feel normal when life is presenting us with a newness that is unfamiliar to us. - I provide PHONE counseling only.

Taking new clients - It is my privilege to work with individuals who courageously look for hope. I seek to embark with clients on gentle heroic journeys toward change, and finding rest so old wounds might become scars of life to empower a stronger sense of self and a more hopeful future. I provide trained and experienced professional services with a warm, calm, compassionate presence as I assist individuals and couples. I join with individuals whose lives are interrupted by anger, perfectionism, loss, life stage or career changes, health concerns, intrusive thoughts, behaviors, or betrayal injury, on first or next steps.

Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.

Saraina is a dedicated and compassionate licensed clinical mental health counselor specializing in somatic counseling, trauma therapy, addiction counseling, individual and family therapy. With a deep commitment to helping individuals and families heal and thrive, Saraina employs a holistic approach that integrates mind, body, and spirit in the therapeutic process.

For over 14 years my passion has been "people” and helping them to get to the core of who they are. In keeping a customer service approach and coupling it with a mental health and a trauma focused lens, my modality of choice for intervention is from the Humanistic Paradigm- I will meet you where you are and then we work from there. Trauma hinders our progress whether the exposure is miniscule, extensive or somewhere in-between. Unless we can identify and understand this impact one cannot start moving towards healing. Let’s start this journey together and explore through appropriate intervention that is designed to meet your needs.

Navigating life can be difficult to say the least. Even more so when you have stressors beyond your control affecting the wellness of your mind and body. Having marginalized identities, past trauma and numerous life transitions can make for a stressed individual. Unveiling your truest self and having the confidence to rely on your values, no matter the circumstance, takes courage. As a Black woman, I understand that there is power and healing in finding safety within our community.

Are you’re struggling with managing chronic illness, navigating the complexities of women's health issues spanning from birth trauma to menopause? Feeling crushed by the weight of relationship struggles, or simply burdened by daily anxiety, depression, or past traumas? You're not alone! It's natural to feel overwhelmed and isolated in the face of these hurdles. But you don't have to bear it all alone. We create a safe and supportive space, free from judgment, where you can openly share your deepest thoughts and emotions. We're dedicated to helping you achieve your desired goals for personal growth.

In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs

There is no better time than now to start your healing journey. I have a passion for helping people and desire to create a comfortable, safe environment for people to come just as they are and process the burdens they carry. I recognize how brave of a step it is to reach out for help and my approach is rooted in empathy, respect, and collaboration. I believe that each person’s story is unique and deserves to be heard and understood. I use many effective treatment modalities, such as EMDR, DBT, and CBT to bring lasting change. I consider it a great honor to be able to walk alongside each and every one of my clients.

Mrs. Richardson here, your Licensed Clinical Social Worker with compassion for Individuals who may deal with challenges throughout life. I enjoy working with Children, Teens to Adulthood. My primary focus is to help Individuals through a Holistic approach on managing and decreasing symptoms. I graduated from East Carolina University with a Masters in Social Work. I have 7 years post Experience and Commitment in the field. I became a Mental Health provider as I knew that it was my calling. I do this to honor my friend "JoJo" as she left this world when we were in 2nd Grade. I look forward to being a Change Agent in your Life!

I cannot think of a time that I did not want to help people. I have also been easily approachable and have always assisted with friends and family challenges. During my 13 plus years in mental health I have studied and trained to be the best I can be at my profession. When I help others be empowered and learn techniques to fight the hard trials of life, it brightens my spirit and reminds me each and every time why I do what I do. So, let me assist you in living your best life!