Trauma and PTSD Therapists in Charlotte, NC
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
I bring a wealth of experience in counseling adults and children through various challenges, including navigating past and present trauma, managing relationship conflicts, addressing struggles with self-worth, establishing healthy boundaries within toxic family dynamics, and breaking generational cycles of adversity.
Are you masking inner pain behind a smile? Mental health struggles are often overlooked as individuals maintain a facade of strength. I acknowledge the cultural barriers to seeking help, yet it's crucial to acknowledge and address these concealed emotions. At Behind The Smile, PLLC, I'm here to guide you on your path to wellness and self-discovery. I understand that beneath every smile lies a unique story, filled with emotions, experiences, and thoughts that shape who you are. As an experienced therapist, I am dedicated to helping you navigate the complexities of your mental health and emotional well-being.
Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-focused, Cognitive Behavioral, and systems theories. These are all well-established, researched, and respected therapies.
Counselors employ a myriad of skills and interventions to support the health and well-being of the individuals we serve. We base our understanding of human behavior and cognition on foundational theories. I rely heavily on an integrated counseling approach encompassing several theories used to frame strategies to assist individuals in achieving the best versions of themselves. I utilize a client-centered method of directive communication, and motivational interviewing, in addition to Solution-focused, Cognitive Behavioral, and systems theories. These are all well-established, researched, and respected therapies.
I see children and adults while specializing in treating child trauma, sexual abuse, anxiety and depression.
I am honored to advocate support and empower children and their families to over come life’s difficulties. I use a person-centered approach meeting individual where they are. I strongly emphasis on co-creating an environment where clients feel safe, while challenged to become the best versions of themselves. Many of us fall within the spectrum of dealing with challenges by confronting them head on or by simply avoiding it altogether, but I’m here to help establish a healthy balance pointing out behaviors that are in your control and understanding that it’s okay to not always be okay.
I see children and adults while specializing in treating child trauma, sexual abuse, anxiety and depression.
I am honored to advocate support and empower children and their families to over come life’s difficulties. I use a person-centered approach meeting individual where they are. I strongly emphasis on co-creating an environment where clients feel safe, while challenged to become the best versions of themselves. Many of us fall within the spectrum of dealing with challenges by confronting them head on or by simply avoiding it altogether, but I’m here to help establish a healthy balance pointing out behaviors that are in your control and understanding that it’s okay to not always be okay.
I have experience helping people work through relationship distress, trauma, difficult life transitions, grief/loss, and mental health challenges such as anxiety, depression, and personality/identity concerns.
I specialize in relationship counseling: premarital, marital, family, infidelity & general relationship distress. As a trauma-informed therapist, I have experience working with clients who've endured sexual assault, domestic violence, childhood neglect, and sociocultural oppression. I can also guide you through young adult, parenthood, & midlife transitions.
I have experience helping people work through relationship distress, trauma, difficult life transitions, grief/loss, and mental health challenges such as anxiety, depression, and personality/identity concerns.
I specialize in relationship counseling: premarital, marital, family, infidelity & general relationship distress. As a trauma-informed therapist, I have experience working with clients who've endured sexual assault, domestic violence, childhood neglect, and sociocultural oppression. I can also guide you through young adult, parenthood, & midlife transitions.
I aim to empower every client by instilling hope and teaching how to overcome past traumas with compassion and empathy.
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC/SC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. We have learned early in life that our pain will be dismissed if we talk about it so we shut down. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? You don't have to carry these burdens alone! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I aim to empower every client by instilling hope and teaching how to overcome past traumas with compassion and empathy.
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC/SC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. We have learned early in life that our pain will be dismissed if we talk about it so we shut down. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? You don't have to carry these burdens alone! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I help over-functioning women heal the patterns created by trauma, emotional neglect, and burnout.
You’re a capable, driven woman who carries more than anyone realizes. You’re overwhelmed in everyday situations, exhausted from being the strong one, and tired of feeling like your past still shapes everything. You may feel disconnected from friends who don’t understand, or unsure how to rest without guilt. You’re seeking relief, emotional safety, and real connection. You want to build healthy relationships without old wounds taking over. Most of all, you want to feel grounded, hopeful, and at home within yourself again.
I help over-functioning women heal the patterns created by trauma, emotional neglect, and burnout.
You’re a capable, driven woman who carries more than anyone realizes. You’re overwhelmed in everyday situations, exhausted from being the strong one, and tired of feeling like your past still shapes everything. You may feel disconnected from friends who don’t understand, or unsure how to rest without guilt. You’re seeking relief, emotional safety, and real connection. You want to build healthy relationships without old wounds taking over. Most of all, you want to feel grounded, hopeful, and at home within yourself again.
I help women heal from trauma, PTSD, and chronic stress so they can feel grounded, confident, and more like themselves again.
I help women heal from trauma, PTSD, anxiety, and chronic stress. Using a trauma-informed approach, including EMDR and CBT, I support clients in processing past experiences, reducing emotional triggers, and feeling more grounded and confident. I offer private-pay individual therapy and EMDR intensives, available in person and via telehealth.
I help women heal from trauma, PTSD, and chronic stress so they can feel grounded, confident, and more like themselves again.
I help women heal from trauma, PTSD, anxiety, and chronic stress. Using a trauma-informed approach, including EMDR and CBT, I support clients in processing past experiences, reducing emotional triggers, and feeling more grounded and confident. I offer private-pay individual therapy and EMDR intensives, available in person and via telehealth.
Haley Mangiafesto
Licensed Professional Counselor, LCMHC, LMHC
Charlotte, NC 28226
Waitlist for new clients
I have experience in working with individuals, families, and groups with anxiety, depression, trauma, interpersonal relationships, parental training, mood disorders, life transitions, racial identity, and co-occurring disorders in a variety of clinical settings for the past 4
I work with people of all ages, but my area of focus is with adolescents, young adults, adults, and families. I use evidence-based practice treatments to support you through trauma, life stressors, and family relationship issues.
I have experience in working with individuals, families, and groups with anxiety, depression, trauma, interpersonal relationships, parental training, mood disorders, life transitions, racial identity, and co-occurring disorders in a variety of clinical settings for the past 4
I work with people of all ages, but my area of focus is with adolescents, young adults, adults, and families. I use evidence-based practice treatments to support you through trauma, life stressors, and family relationship issues.
Behind The Smile, PLLC serves children, adolescents, adults, couples, & Families navigating anxiety, trauma, life transitions, relationship challenges, substance use, identity exploration, and Unresolved Childhood Trauma.
Our team provides specialized, evidence-based care tailored to your unique needs. We offer EMDR, trauma-informed therapy, substance use support, and person-centered approaches. With multiple clinicians and diverse expertise, we create individualized treatment plans designed to help you heal, grow, and regain balance.
Behind The Smile, PLLC serves children, adolescents, adults, couples, & Families navigating anxiety, trauma, life transitions, relationship challenges, substance use, identity exploration, and Unresolved Childhood Trauma.
Our team provides specialized, evidence-based care tailored to your unique needs. We offer EMDR, trauma-informed therapy, substance use support, and person-centered approaches. With multiple clinicians and diverse expertise, we create individualized treatment plans designed to help you heal, grow, and regain balance.
Whether you are battling a constant sense of dread, feeling stuck in cycles of addiction, or struggling to find your footing after trauma, I provide the specialized expertise and clinical tools necessary to help you move from surviving to thriving.
My approach is warm, supportive, and evidence-based. I utilize advanced modalities including EMDR for rapid trauma processing, Internal Family Systems (IFS) to resolve internal conflict, and NARM for somatic healing. By integrating CBT and DBT, I provide practical, daily tools to manage thoughts and regulate intense emotions for measurable, real progress.
Whether you are battling a constant sense of dread, feeling stuck in cycles of addiction, or struggling to find your footing after trauma, I provide the specialized expertise and clinical tools necessary to help you move from surviving to thriving.
My approach is warm, supportive, and evidence-based. I utilize advanced modalities including EMDR for rapid trauma processing, Internal Family Systems (IFS) to resolve internal conflict, and NARM for somatic healing. By integrating CBT and DBT, I provide practical, daily tools to manage thoughts and regulate intense emotions for measurable, real progress.
In Tune Creative Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA , LCMHC, NCC
2 Endorsed
Online Only
We enjoy helping clients gain insights into themselves, tackle unhelpful thoughts, heal from trauma, learn new coping skills and while creating a safe space for self-expression.
We are committed to providing you quality therapy by working collaboratively with our clients in individual therapy. My approach as a therapist is direct, intuitive, and compassionate. I work from the Person-Centered, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Internal Family Systems (IFS) modalities.
We enjoy helping clients gain insights into themselves, tackle unhelpful thoughts, heal from trauma, learn new coping skills and while creating a safe space for self-expression.
We are committed to providing you quality therapy by working collaboratively with our clients in individual therapy. My approach as a therapist is direct, intuitive, and compassionate. I work from the Person-Centered, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Internal Family Systems (IFS) modalities.
My Practice is built on the therapeutic process which emphasis "Self Healing". Encouraging and building on the strengths that an individual already possess. We believe in a holistic view of the mind body and spirit. We have partnered with herbalist as well as wellness coaches to provide you with information that will assist you in your journey to balance.
My Practice is built on the therapeutic process which emphasis "Self Healing". Encouraging and building on the strengths that an individual already possess. We believe in a holistic view of the mind body and spirit. We have partnered with herbalist as well as wellness coaches to provide you with information that will assist you in your journey to balance.
Over the years, I have worked in clinics serving children, adolescents, adults, and families struggling with depression, anxiety, trauma, substance misuse, ADHD, parenting challenges, and life transitions.
My therapeutic process focuses on developing an understanding of what makes each client who they are. I believe each individual is an expert in her or his own life and therefore I encourage my clients to share their story, current challenges, and hopes for therapeutic work.
Over the years, I have worked in clinics serving children, adolescents, adults, and families struggling with depression, anxiety, trauma, substance misuse, ADHD, parenting challenges, and life transitions.
My therapeutic process focuses on developing an understanding of what makes each client who they are. I believe each individual is an expert in her or his own life and therefore I encourage my clients to share their story, current challenges, and hopes for therapeutic work.
Octavia Henry
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Charlotte, NC 28204
Waitlist for new clients
I offer a compassionate, collaborative approach for adults healing from trauma, anxiety, and people-pleasing.
I help people-pleasers and perfectionists heal from relational wounds and reclaim their power. Whether you’re just starting your journey or looking for a fresh perspective, I'm here to support you every step of the way. We'll explore how your past has shaped who you are, and how to create new patterns that better serve you. We celebrate the small wins and learn to lead with compassion for ourselves. I truly believe progress happens in even the tiniest of changes. As your therapist, I walk beside you, supporting your unique journey.
I offer a compassionate, collaborative approach for adults healing from trauma, anxiety, and people-pleasing.
I help people-pleasers and perfectionists heal from relational wounds and reclaim their power. Whether you’re just starting your journey or looking for a fresh perspective, I'm here to support you every step of the way. We'll explore how your past has shaped who you are, and how to create new patterns that better serve you. We celebrate the small wins and learn to lead with compassion for ourselves. I truly believe progress happens in even the tiniest of changes. As your therapist, I walk beside you, supporting your unique journey.
I help clients work through trauma, anxiety, depression, relationship challenges, and major life transitions using a compassionate and collaborative approach.
Life can feel overwhelming, and if you're feeling stuck, uncertain, or simply in need of someone to walk alongside you, I’m here to help. My approach is grounded in empathy and a genuine commitment to creating a safe and nonjudgmental space where you can explore your experiences at your own pace.
Whether you're navigating stress, relationship challenges, or simply seeking a supportive space to process your thoughts, my goal is to help you cultivate the clarity and confidence you need to move forward. Together, we’ll focus on practical tools, gentle reflection, and creating a path that aligns with your needs and values.
I help clients work through trauma, anxiety, depression, relationship challenges, and major life transitions using a compassionate and collaborative approach.
Life can feel overwhelming, and if you're feeling stuck, uncertain, or simply in need of someone to walk alongside you, I’m here to help. My approach is grounded in empathy and a genuine commitment to creating a safe and nonjudgmental space where you can explore your experiences at your own pace.
Whether you're navigating stress, relationship challenges, or simply seeking a supportive space to process your thoughts, my goal is to help you cultivate the clarity and confidence you need to move forward. Together, we’ll focus on practical tools, gentle reflection, and creating a path that aligns with your needs and values.
Shaunna Rushing | Women, Trauma &
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
4 Endorsed
Charlotte, NC 28210
I specialize in helping women struggling with anxiety, depression, grief and loss, a history of complex traumas & for those who are anywhere on their motherhood journey.
As women & mothers, we’re often running at top speed, buried under the demands & needs of everyone else. It feels like there are so many voices telling us who we should be, what we should be doing, and how we should be doing it. Therapy is a time & space to quiet the outside voices and find your own. Together, we’ll bring calm to the overwhelm and relentless demands and needs of others, and begin to uncover what your unique needs and wants are, and how to get those met. We’ll explore how early attachments impact your current relationships and discover how to deepen those relationships for a more satisfying and fulfilling connection.
I specialize in helping women struggling with anxiety, depression, grief and loss, a history of complex traumas & for those who are anywhere on their motherhood journey.
As women & mothers, we’re often running at top speed, buried under the demands & needs of everyone else. It feels like there are so many voices telling us who we should be, what we should be doing, and how we should be doing it. Therapy is a time & space to quiet the outside voices and find your own. Together, we’ll bring calm to the overwhelm and relentless demands and needs of others, and begin to uncover what your unique needs and wants are, and how to get those met. We’ll explore how early attachments impact your current relationships and discover how to deepen those relationships for a more satisfying and fulfilling connection.
Whether it’s learning how to manage anxiety, process trauma, or simply feel more grounded and confident in your day-to-day life, Im here to help!
If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or navigating big life changes that no one prepared you for—you're in the right place.
I work with college students and adults who are trying to keep it all together on the outside, but feel anything but okay on the inside. Maybe you’re constantly overthinking, second-guessing yourself, or feeling burned out from trying to meet everyone’s expectations. Maybe you’re healing from a breakup, a toxic dynamic, or past experiences that still show up in the present. Or maybe you just feel lost, unsure of who you are or what you want.
Whether it’s learning how to manage anxiety, process trauma, or simply feel more grounded and confident in your day-to-day life, Im here to help!
If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or navigating big life changes that no one prepared you for—you're in the right place.
I work with college students and adults who are trying to keep it all together on the outside, but feel anything but okay on the inside. Maybe you’re constantly overthinking, second-guessing yourself, or feeling burned out from trying to meet everyone’s expectations. Maybe you’re healing from a breakup, a toxic dynamic, or past experiences that still show up in the present. Or maybe you just feel lost, unsure of who you are or what you want.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include hearing your story, exploring feelings, teaching you an Energy Medicine approach called Emotional Freedom Techniques. This likely will include doing projects outside of sessions such as reading, journaling or daring to try new things.
You might feel stuck in your life or in unmanageable feelings or in a relationship or in your healing process. I want to help you find a safe place to get clarity, to explore your feelings and concerns, to receive honest constructive feedback and support. I will invite you to be an active participant in your own growth and change. This might include hearing your story, exploring feelings, teaching you an Energy Medicine approach called Emotional Freedom Techniques. This likely will include doing projects outside of sessions such as reading, journaling or daring to try new things.
Are you feeling overwhelmed by grief, anxiety, depression or relationship struggles? You don't have to navigate this alone. I specialize in helping people move through painful losses, traumatic experiences and the emotional weight that often accompanies major life transitions. Whether you're grieving a loved one, struggling with anxiety or depression, or trying to repair important relationships, I offer a safe and supportive space where healing can begin.
Are you feeling overwhelmed by grief, anxiety, depression or relationship struggles? You don't have to navigate this alone. I specialize in helping people move through painful losses, traumatic experiences and the emotional weight that often accompanies major life transitions. Whether you're grieving a loved one, struggling with anxiety or depression, or trying to repair important relationships, I offer a safe and supportive space where healing can begin.
I specialize in working with individuals who have experienced trauma and attachment wounds, and I have training in trauma-focused therapies like EMDR, CPT and mind-body approaches.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
I specialize in working with individuals who have experienced trauma and attachment wounds, and I have training in trauma-focused therapies like EMDR, CPT and mind-body approaches.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
See more therapy options for Charlotte
Nearby Trauma and PTSD Therapists Searches for Charlotte
- Belmont
- Cramerton
- Harrisburg
- Huntersville
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Newell
- Pineville
- Stallings
- Weddington
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.