Trauma and PTSD Therapists in Charlotte, NC

I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths, while assisting them with life crises.

I am honored to advocate support and empower children and their families to over come life’s difficulties. I use a person-centered approach meeting individual where they are. I strongly emphasis on co-creating an environment where clients feel safe, while challenged to become the best versions of themselves. Many of us fall within the spectrum of dealing with challenges by confronting them head on or by simply avoiding it altogether, but I’m here to help establish a healthy balance pointing out behaviors that are in your control and understanding that it’s okay to not always be okay.

Hey Sis! Are you the superwoman type who looks put together on the outside, yet on the inside you’re falling apart? I know, you are the strong resilient type that doesn’t really need help. Well guess what, being strong and resilient can be exhausting. It’s about time for you to take off your superwoman cape, remove the S off your chest, and feel truly supported. Supported in your dreams, your goals, your relationships, your health, your finances. Trying to do it all by yourself can feel overwhelming and can increase both anxiety and depression.

You've heard the phrase “aging gracefully” and thought, How do I do that? Did you turn 40, 50 or 60 and all of a sudden it seems life took a left turn and you weren’t prepared. Perhaps you feel like you are no longer acknowledged for the things that used to bring you attention. Perhaps aging has brought up past trauma and you feel disconnected from family and friends. Maybe your partner is confused about why your behaviors and moods are changing. I will tell you that you are not alone, and while aging may feel uncomfortable and scary, it is also a time for empowerment, to speak up, to have dreams and to be connected.

You have faced and overcome painful challenges in your life, but something about this one hits you differently. Perhaps you're feeling stressed, discouraged, and unsure about where to go from here. You are hoping to move more toward growth and wellness, and are prepared to seek some extra support. However, deciding to begin counseling can be a difficult decision full of discomfort and nerves. I aim to eliminate some of this by establishing a strong working relationship with you in which we initially move at your pace. We will collaborate together on your unique goals and ways to reach them.

Asking for help can be hard and you’re brave to be here, taking the first step. I believe that you are the expert of your life and I want to honor that. My goal is to create a welcoming space that allows you to safely process your feelings and learn more about who you are. Some issues we may focus on include the death of a loved one, trauma , depression, anxiety, and/or parenting support. I have served people across the lifespan; meeting children, adolescents, and adults where they are in their journey. As an EMDR Certified Therapist together we can process feelings, memories, and trauma that may be too difficult to manage alone.

Do you feel that your life is out of control and you aren't sure how to get back on track? Do you find yourself feeling "stuck" and unsure what to do about it? Therapy can be a place to find your sense of control and learn how to heal. Working together, we can figure out the best way for you to live your most authentic and fulfilling life.

I am a licensed Clinical Social Worker with several years of experience treating and motivating children/adolescents, adults, and families to achieve emotional wellness, acquire clarity, while becoming self-sufficient in various treatment settings. This is done by providing a safe and supportive environment with a solid client/ therapist collaboration. This promotes lasting change & ability to endure inevitable stress and change.

You might be struggling with an eating disorder, body image, anxiety, or trauma . Or you may be dealing with relationship/attachment issues, infertility, or living with a chronic illness. You may also be a mental health provider seeking therapy for yourself. Working through any of these types of concerns can be overwhelming and feels impossible to manage alone. I aim to meet you where you're at and work as your partner to build coping skills, meaningful connections to yourself & others, and ultimately a life that you fully enjoy living.

You’ve tried to push down painful experiences from your past for years now, but they just keep rising to the surface. You may feel powerless – like the part of you that feels hurt, worried, guilty, or ashamed is in control. The exhaustion from it all is overwhelming. And you recognize that it’s taking a toll on your wellbeing and impacting the relationships you care about most. But you don’t know what to do. Fortunately, change is possible. I am here to sit alongside and support you as you face this new experience head on, at your own pace. You are resilient and worthy of healing.

My top priority is to provide a safe, supportive environment for anyone struggling with their identity, experiences, or beliefs in addition to other mental health concerns. I work with a variety of issues with a focus on PTSD , depression, anxiety, dissociation, trauma , gender identity, gender expression, sexual orientation, relationship difficulties, spirituality and/or religious trauma in addition to other concerns. I am especially passionate about work with anyone seeking a supportive space to heal, discover who they are, or navigate existential concerns, welcoming those of all beliefs in finding connection, hope, and peace.

One of the bravest things you can do is to live more fully in your own story. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. I work collaboratively with individuals to identify the sources of their pain and empower them to resolve them. You're not alone & things can improve. And if you’re wondering if now is the right time, it probably is.