Trauma and PTSD Therapists in Charlotte, NC
I am trained or certified in all of the following modalities: Person-Centered Therapy, CBT (Cognitive Behavior Therapy) SFBT (Solution Focus Based Therapy), DBT (Dialectical Behavioral Therapy), Trauma Informed and EMDR.
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.
I am trained or certified in all of the following modalities: Person-Centered Therapy, CBT (Cognitive Behavior Therapy) SFBT (Solution Focus Based Therapy), DBT (Dialectical Behavioral Therapy), Trauma Informed and EMDR.
I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the assessment in order to fully rate symptom change.
Nicole D. Sangster-Lucas Dba Lucas Counseling Pllc
Clinical Social Work/Therapist, LCSW, LMSW, LICSW
Verified Verified
2 Endorsed
Online Only
I have successfully treated the following concerns: depression, anxiety, family conflict, stress, life transitions, lack in motivation, trauma, and grief/loss issues.
I am a licensed Clinical Social Worker with several years of experience treating and motivating children/adolescents, adults, and families to achieve emotional wellness, acquire clarity, while becoming self-sufficient in various treatment settings. This is done by providing a safe and supportive environment with a solid client/ therapist collaboration. This promotes lasting change & ability to endure inevitable stress and change.
I have successfully treated the following concerns: depression, anxiety, family conflict, stress, life transitions, lack in motivation, trauma, and grief/loss issues.
I am a licensed Clinical Social Worker with several years of experience treating and motivating children/adolescents, adults, and families to achieve emotional wellness, acquire clarity, while becoming self-sufficient in various treatment settings. This is done by providing a safe and supportive environment with a solid client/ therapist collaboration. This promotes lasting change & ability to endure inevitable stress and change.
I can give you the tools to break the cycle of burnout, anxiety, trauma & perfectionism.
Do you feel stuck, unfulfilled, and exhausted from keeping up the façade of having it altogether? Are you finding yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should"? You’re successful, driven, and used to having the answers—yet lately, self-doubt and relentless self-criticism have taken over. You show up for everyone else, yet when it comes to your own needs, asking for help feels unfamiliar, even uncomfortable. It doesn’t have to stay this way—, you can feel more confident, at peace with yourself and truly present in your life.
I can give you the tools to break the cycle of burnout, anxiety, trauma & perfectionism.
Do you feel stuck, unfulfilled, and exhausted from keeping up the façade of having it altogether? Are you finding yourself caught in the comparison trap, scrolling on Instagram and wondering why you don’t feel as happy as you “should"? You’re successful, driven, and used to having the answers—yet lately, self-doubt and relentless self-criticism have taken over. You show up for everyone else, yet when it comes to your own needs, asking for help feels unfamiliar, even uncomfortable. It doesn’t have to stay this way—, you can feel more confident, at peace with yourself and truly present in your life.
I am licensed in NC and I hold an additional certification in the trauma-informed modality called brainspotting.
I know starting therapy can feel overwhelming, especially when it’s hard to know where to start. But here you are, seeking support, and that alone is a powerful step and I am so proud of you! Have you been feeling like a million thoughts and worries are constantly swarming your mind, making it hard to get a hold of them? Maybe you find yourself getting frustrated by the same unhealthy relationship cycles or behaviors that you just can't seem to change? Or perhaps you've been feeling lonely, down, and lack motivation to do the things you usually love.
I am licensed in NC and I hold an additional certification in the trauma-informed modality called brainspotting.
I know starting therapy can feel overwhelming, especially when it’s hard to know where to start. But here you are, seeking support, and that alone is a powerful step and I am so proud of you! Have you been feeling like a million thoughts and worries are constantly swarming your mind, making it hard to get a hold of them? Maybe you find yourself getting frustrated by the same unhealthy relationship cycles or behaviors that you just can't seem to change? Or perhaps you've been feeling lonely, down, and lack motivation to do the things you usually love.
Surviving The Battle, PLLC
Licensed Professional Counselor, LCMHCS, TFCBT
Verified Verified
3 Endorsed
Charlotte, NC 28212
However, Trauma Focused Cognitive Behavioral Therapy is my specialty.
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
However, Trauma Focused Cognitive Behavioral Therapy is my specialty.
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
I diagnose and treat various conditions including anxiety, depression, faith-based counseling, relationship issues, grief, PTSD, and more.
Do you have difficulty dealing with negative self-talk and negative moods that won't go away? If so, you're not alone. I specialize in guiding individuals through life's ups and downs and provide support when it's most needed. Whether you're facing low self-esteem, depression, anxiety, life transitions, women's issues, or relationship struggles, my holistic therapy approach offers compassionate guidance for everyday issues. Therapy isn't just for traumatic events—it's for anyone seeking resilience and growth in their journey.
I diagnose and treat various conditions including anxiety, depression, faith-based counseling, relationship issues, grief, PTSD, and more.
Do you have difficulty dealing with negative self-talk and negative moods that won't go away? If so, you're not alone. I specialize in guiding individuals through life's ups and downs and provide support when it's most needed. Whether you're facing low self-esteem, depression, anxiety, life transitions, women's issues, or relationship struggles, my holistic therapy approach offers compassionate guidance for everyday issues. Therapy isn't just for traumatic events—it's for anyone seeking resilience and growth in their journey.
Abigail Bates
Clinical Social Work/Therapist, LCSWA, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
I specialize in depression, anxiety, trauma, and suicidal ideation.
No matter where you go your mental health will always follow. You can live a better life than what you have been living. It can be difficult taking the first step to start the process of taking control of your mental health journey. Therapy can be scary and finding a therapist who you feel you can trust and feel comfortable with is even harder. You deserve to find a space where you feel seen and heard. Your feelings, emotions, desires, struggles, needs, and experiences matter.
I specialize in depression, anxiety, trauma, and suicidal ideation.
No matter where you go your mental health will always follow. You can live a better life than what you have been living. It can be difficult taking the first step to start the process of taking control of your mental health journey. Therapy can be scary and finding a therapist who you feel you can trust and feel comfortable with is even harder. You deserve to find a space where you feel seen and heard. Your feelings, emotions, desires, struggles, needs, and experiences matter.
Agape Christian Counseling Center
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28227
Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties.
Our counselors are Christians who are trained in counseling with children and adolescents, premarital, marriage and family counseling, individual counseling for adults with depression, anxiety, trauma, phobias, and addictions. Some have advanced trainings in EMDR for trauma counseling, Gottman Method or Prepare-Enrich for marriage counseling, CBT, DBT.
Whether it's anxiety, depression, trauma, losing a loved one, challenges at work, having hard time parenting your children or dissatisfaction in your marriage - we provide a safe place for you to come individually, as a family, or as a couple to explore the issues you might be experiencing, gain new perspective, and work on overcoming your difficulties.
Our counselors are Christians who are trained in counseling with children and adolescents, premarital, marriage and family counseling, individual counseling for adults with depression, anxiety, trauma, phobias, and addictions. Some have advanced trainings in EMDR for trauma counseling, Gottman Method or Prepare-Enrich for marriage counseling, CBT, DBT.
In addition to DBT, I also utilize CBT and CPT to support clients with trauma, anxiety, depression, ADHD, grief/loss, self-esteem, and relationship challenges.
My goal is to help you feel heard, empowered, and equipped with the tools needed to move forward and live a fulfilling life.
In addition to DBT, I also utilize CBT and CPT to support clients with trauma, anxiety, depression, ADHD, grief/loss, self-esteem, and relationship challenges.
My goal is to help you feel heard, empowered, and equipped with the tools needed to move forward and live a fulfilling life.
I come with an integrative and trauma-informed approach that allows me to see the whole person, worthy of goodness and acceptance.
I believe that every day will not look the same and challenges can be difficult to see around, especially heavy moments that can seem everlasting. I also believe wholeheartedly that each person has the innate ability to channel resilience within themselves to achieve joy and contentment. Every person brings something unique with them from each life experience and I value what this can bring into the counseling relationship. I appreciate and utilize curiosity through a holistic lens, intuitively tapping into areas that can create insight, empowerment, and transformation in daily life. Together, we will safely explore these spaces.
I come with an integrative and trauma-informed approach that allows me to see the whole person, worthy of goodness and acceptance.
I believe that every day will not look the same and challenges can be difficult to see around, especially heavy moments that can seem everlasting. I also believe wholeheartedly that each person has the innate ability to channel resilience within themselves to achieve joy and contentment. Every person brings something unique with them from each life experience and I value what this can bring into the counseling relationship. I appreciate and utilize curiosity through a holistic lens, intuitively tapping into areas that can create insight, empowerment, and transformation in daily life. Together, we will safely explore these spaces.
Sara is also certified and credentialed in TF-CBT (for children/teens who have experienced trauma through the NC Child Treatment Program.
Sara’s experience includes working with adults, children, and adolescents in community-based and residential, inpatient, and outpatient treatment settings, providing individual and group therapy and case management and addressing a variety of concerns that include: domestic violence, crisis intervention, depression, anxiety, family conflict and adjustment/life transitions.
Sara is also certified and credentialed in TF-CBT (for children/teens who have experienced trauma through the NC Child Treatment Program.
Sara’s experience includes working with adults, children, and adolescents in community-based and residential, inpatient, and outpatient treatment settings, providing individual and group therapy and case management and addressing a variety of concerns that include: domestic violence, crisis intervention, depression, anxiety, family conflict and adjustment/life transitions.
Meet Our Trauma and PTSD Therapists
Shaniqua Mone' Davis
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Charlotte, NC 28269
My empathetic, insightful and nonjudgmental personality, followed by my “You would love him/her too if you knew their story” approach to restoration in this field, has allowed me to treat many issues of emotional trauma.
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
My empathetic, insightful and nonjudgmental personality, followed by my “You would love him/her too if you knew their story” approach to restoration in this field, has allowed me to treat many issues of emotional trauma.
Listen, I know you're tired of seeing therapist after therapist, feeling like there is no real change. Or maybe you haven't seen a therapist, but due to life's circumstances you’ve just given up hope that there could ever be a change! Look no further…don’t click on another profile… because this culturally competent therapist right here is changing the way we see our mental health! You are here because YOU have a desire to be a part of a change that’ll be the beginning of knocking down that invisible barrier that’s holding you back from ever truly coming up out of the bondage your pain has you in. I am here because I derived
Dr. Selin Tastan
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28210
You are a motivated, intelligent, and compassionate individual, but anxiety, depression, trauma, or grief is holding you back.
I utilize Cognitive Behavioral Therapy to help you replace unhelpful thoughts, and Accelerated Resolution Therapy to safely, quickly, and effectively treat phobias, trauma, PTSD, and other mental health issues. Additionally, I employ Internal Family Systems to focus on healing your inner child.
You are a motivated, intelligent, and compassionate individual, but anxiety, depression, trauma, or grief is holding you back.
I utilize Cognitive Behavioral Therapy to help you replace unhelpful thoughts, and Accelerated Resolution Therapy to safely, quickly, and effectively treat phobias, trauma, PTSD, and other mental health issues. Additionally, I employ Internal Family Systems to focus on healing your inner child.
Zoe Van Kirk
Lic Clinical Mental Health Counselor Associate, NCC, MEd, EdS
Verified Verified
1 Endorsed
Charlotte, NC 28217
My approach is eclectic and systemic, which allows me to provide holistic care, addressing cultural, emotional, relational, and physiological aspects of well-being in an affirming, supportive, and trauma-informed manner.
Are you feeling anxious, dysregulated, or misaligned in your relationships? Do you find yourself questioning your identity or purpose, perhaps feeling disconnected from who you are? I invite you to a supportive space where you can explore these challenges and gain deeper insights into yourself. Together, we’ll navigate your past experiences and attachment wounds, and learn to befriend your nervous system, paving the way for growth and healing. We'll work to help you feel empowered to cultivate a stronger sense of security, manage your emotions, and build healthier connections on the path toward the life you want to be living.
My approach is eclectic and systemic, which allows me to provide holistic care, addressing cultural, emotional, relational, and physiological aspects of well-being in an affirming, supportive, and trauma-informed manner.
Are you feeling anxious, dysregulated, or misaligned in your relationships? Do you find yourself questioning your identity or purpose, perhaps feeling disconnected from who you are? I invite you to a supportive space where you can explore these challenges and gain deeper insights into yourself. Together, we’ll navigate your past experiences and attachment wounds, and learn to befriend your nervous system, paving the way for growth and healing. We'll work to help you feel empowered to cultivate a stronger sense of security, manage your emotions, and build healthier connections on the path toward the life you want to be living.
Akinlana Burrowes
Licensed Professional Counselor, MA, LCMHC, EMDR
Verified Verified
4 Endorsed
Charlotte, NC 28211
Ready for relief? Book your consultation today thru the website below!/ Feeling overwhelmed by life? Thinking of quitting or filing for FMLA just to escape the pressures of workplace trauma? All while juggling the many hats of motherhood, partnership, caregiving, being that "go to friend"? If you're tired of feeling afraid and isolated as one of the few high-achieving women at the top and stretched too thin, it's time to put yourself first for a change.
After living seven years in Africa, experiencing the stressors of corporate America, and working as a creative in Hollywood, I blend the healing power of Indigenous, professional, and artistic practices to support my clients. We’ll work on your transition from anxiety to assurance, depression to delighted, and from trauma to triumphant.
Ready for relief? Book your consultation today thru the website below!/ Feeling overwhelmed by life? Thinking of quitting or filing for FMLA just to escape the pressures of workplace trauma? All while juggling the many hats of motherhood, partnership, caregiving, being that "go to friend"? If you're tired of feeling afraid and isolated as one of the few high-achieving women at the top and stretched too thin, it's time to put yourself first for a change.
After living seven years in Africa, experiencing the stressors of corporate America, and working as a creative in Hollywood, I blend the healing power of Indigenous, professional, and artistic practices to support my clients. We’ll work on your transition from anxiety to assurance, depression to delighted, and from trauma to triumphant.
DeShawn C Spears
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28202
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder ( PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management.
I have provided field-based therapy for local agencies. I work in the area of post adoptions in my full-time position and certified as an Adoption Competent Therapist through the Center for Adoption Support and Education. Additionally, I am rostered through the NC Child Treatment Program in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT).
Are you struggling with a particular issue or just can't shake the feeling that there should be more to life? Has your child experience trauma or having difficulties balancing adolescent challenges? I can HELP! Trained as a generalist, I have worked with both children and adults to decrease symptoms of depression, anxiety, post traumatic stress disorder ( PTSD), abuse (sexual and physical) attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psycho-education (safety and social skills, assertiveness, communication, and parenting), and anger management.
I have provided field-based therapy for local agencies. I work in the area of post adoptions in my full-time position and certified as an Adoption Competent Therapist through the Center for Adoption Support and Education. Additionally, I am rostered through the NC Child Treatment Program in Trauma Focused-Cognitive Behavioral Therapy (TF-CBT).
Stephen Lee Robinson
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, LCAS, CCMHC
Verified Verified
Charlotte, NC 28209
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety.
I enjoy treating trauma since the healing process is so salient and profound. I strive to help the depressed and anxious see through new eyes. The couples who seek me out develop their ability to communicate in new ways. It is important to understand that all behavior is adaptive and I am amazed at what is humanly possible through mindful awareness.
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety.
I enjoy treating trauma since the healing process is so salient and profound. I strive to help the depressed and anxious see through new eyes. The couples who seek me out develop their ability to communicate in new ways. It is important to understand that all behavior is adaptive and I am amazed at what is humanly possible through mindful awareness.
Feeling overwhelmed, sad, disconnected, uncertain,"off", or "blocked"? Dealing with distressing thoughts? Seeking to heal from past child, inter-generational or relational trauma? Struggling to achieve your financial, self-care, career, relationship, or health goals? Or, maybe, you're just seeking to learn more about yourself so you can live life more balanced and at ease.
You are the expert in your life. I’m simply here to compassionately support you in discovering what works best for you. Helping you understand your thoughts/feelings, using movement/breath work/mindfulness, and supporting skills development define my style. My approach is active, collaborative, holistic, evidence-based, and trauma-focused (EMDR, CBT, MI).
Feeling overwhelmed, sad, disconnected, uncertain,"off", or "blocked"? Dealing with distressing thoughts? Seeking to heal from past child, inter-generational or relational trauma? Struggling to achieve your financial, self-care, career, relationship, or health goals? Or, maybe, you're just seeking to learn more about yourself so you can live life more balanced and at ease.
You are the expert in your life. I’m simply here to compassionately support you in discovering what works best for you. Helping you understand your thoughts/feelings, using movement/breath work/mindfulness, and supporting skills development define my style. My approach is active, collaborative, holistic, evidence-based, and trauma-focused (EMDR, CBT, MI).
I specialize in working with individuals who have experienced trauma and attachment wounds, and I have training in trauma-focused therapies like EMDR, CPT and mind-body approaches.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
I specialize in working with individuals who have experienced trauma and attachment wounds, and I have training in trauma-focused therapies like EMDR, CPT and mind-body approaches.
I’m so glad you’re here. Making the decision to reach out for help takes tremendous courage and vulnerability. Great job on taking this first step. Maybe you're here because you're struggling with recurring anxiety, depression, or relationship challenges. Or maybe you've tried therapy before and it helped briefly, but you found yourself repeating the same patterns shortly after. If you're ready to do the deep work to uncover and heal the root cause of your distress so that you see lasting change in your life, I'd be honored to support you on this journey.
Caroline Swindell
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Charlotte, NC 28211
If they are struggling to find to their inner voice, I work with them to do this by processing their life experiences and trauma.
II work with all ages from a client-centered, internal family systems (IFS), EMDR, attachment-based approach (EFT). My passion is working with LGBTQIA+ individuals and couples. Other areas I specialize in is sex and couples therapy, play therapy, expressive arts therapy, trauma, depression and anxiety, and disordered eating/body image issues.
If they are struggling to find to their inner voice, I work with them to do this by processing their life experiences and trauma.
II work with all ages from a client-centered, internal family systems (IFS), EMDR, attachment-based approach (EFT). My passion is working with LGBTQIA+ individuals and couples. Other areas I specialize in is sex and couples therapy, play therapy, expressive arts therapy, trauma, depression and anxiety, and disordered eating/body image issues.
See more therapy options for Charlotte
Nearby Trauma and PTSD Therapists Searches for Charlotte
- Belmont
- Cramerton
- Harrisburg
- Indian Trail
- Matthews
- Mint Hill
- Mount Holly
- Newell
- Pineville
- Stallings
- Weddington
- Wesley Chapel
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.