Therapists in Charlotte, NC

I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I specialize in the areas of health/illness, medical education, medical/social trauma, chronic pain/disability, grief/bereavement, and loss.

Seeking therapy can be a daunting task, but one that takes a lot of courage. I am dedicated to providing a warm, safe, and supportive environment for you. I offer individual counseling services to children and adults between 9-55+. I specialize in working with adolescents who have experienced significant grief and loss. I understand that the pain of loss can be overwhelming. Grief is like a fingerprint – entirely unique to the individual and their journey.

I am passionate about working with children and their families to collaborate together to make a strong impact to promote healing and improve family functioning. I work with children of all ages, as well as support parents, who may experience difficult situations or experiences in their lives such as adoption, ADHD, anxiety, Autism, emotional and behavioral issues, school disruption, and trauma. I specialize in using play therapy to help children learn to self-regulate, improve executive functioning, increase self-esteem, deal with trauma, increase social skills, and develop positive relationships.

Acceptance, empathy, and respect are the core values I live by and believe necessary when establishing a safe space while walking through the challenges you are experiencing. I get it, it is hard taking the first step to seek help. You may have been going through some difficult situations for a long time, but it does not have to remain that way. I believe you are the expert of your life and I honor that by providing a sacred space for you to process your thoughts and feelings. Together, we can discover your natural ability that fosters the change you seek.

Kara is a Licensed Clinical Social Worker Associate who has worked with children, adolescents, young adults, and families for over 15 years. Prior to moving to North Carolina, Kara worked as a therapist in both outpatient and inpatient facilities in NY serving children and their families. Since moving to Charlotte, she has taught at UNC Charlotte and Wingate in their social work and Psychology programs. She has experience with trauma, anxiety, depression, ADHD, child sexual abuse, anger management, and attachment issues. As a therapist, she believes in empowering individuals by providing them with resources and strategies to help

Currently accepting In-person and Telehealth sessions. When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.

I'm J'Niya Cureton, a Licensed Clinical Mental Health Counselor and Owner of Exhale Integrative Services. As a scholar in Walden University's Ph.D CES program, I specialize in Trauma & Crisis. With over 10 years of experience, I've supported individuals in managing mental health symptoms, focusing on emotional stabilization and fostering positive outlooks on life through coping skills and support building.

My therapeutic approach is rooted in empathy, active listening, and collaboration. I believe in creating a safe and nonjudgmental space where you can explore your thoughts and feelings openly. My goal is to meet you where are you and work with you as you discover who you want to be. My counseling style is to focus on you and your goals. I believe that counseling is a tool for healing and growth. In working with my clients, I hope to help provide a better understanding of who you are as a whole as well as your thoughts, feelings, and behaviors.

If you are here, you are probably looking for some support and assistance in returning your life or that of a loved one to a sense of “normalcy” or calm. Or perhaps you are looking for a calm that has never been experienced. I understand that struggles with OCD, anxiety, difficult experiences or challenging behaviors can be overwhelming and difficult to sort out. I have extensive experience working with people and families in many different life situations and I can help you, your child and your family find a calmer place.

Looking for your purpose, trying to heal from childhood trauma or maybe just looking for a "safe space" to talk and clear your thoughts? We often go through life with a lot of "Whys?" and "What Ifs" but how do we take those questions, our past, and even our fears, and use that as the fuel to find our purpose; Our Healing! If you are looking for someone who offers transparency, is relatable, and is willing to help you get to your next level, look no more! I work with children (ages 6-12), teens and adults. Heal on Purpose! "There is no greater agony than bearing an untold story inside you"- Maya Angelou

It takes extreme strength to admit our need for help. It is my honor and privilege to walk alongside you through your highest and lowest points. I tailor my approach to your unique, individual needs and background. I desire to be a place where you feel nurtured, unconditionally accepted, safe, and supported. I work with clients in the midst of life and family transitions and relationship distress. I also enjoy treating children, adolescents and adults with trauma, depression, anxiety, eating disorders, body image concerns, and spirituality issues.

Looking for something different? I uniquely combine evidence-based therapy with meditation, breathwork, yoga, and other techniques, like art therapy. I’ve been a licensed therapist since 2007. I create a space where you can be heard and nurtured but also pushed to grow. We'll work together to set realistic therapeutic goals so you can thrive. I love to support teens, college students, & adults, as well as LGBTQIA+, POC, single parents, and other marginalized populations. I offer group for younger kids. Together, we’ll reduce stress, anxiety, and low mood by learning coping skills to increase overall wellness and personal awareness.

Hello! I am glad you are here. Are you struggling with anxiety? Unwanted stress? Unsure about behaviors in your child? I believe strongly that a good relationship is where therapy should start. My goal is to provide a safe environment where you will feel understood, accepted, and also be able to reach attainable goals. I can help you safely process grief and trauma at your own pace, reframe those negative thoughts without shame and regain the skills to help connect and relearn how to be curious and kind to yourself.

When people experience life’s struggles, it is not uncommon for their lives to feel like they may be unraveling. My greatest passion is to assist my clients in picking up those pieces and putting them back together piece by piece, no matter how big or small. I strive to provide a safe and supportive atmosphere for clients to thrive. I assist clients who include children, adults, couples and families, to identify their strengths, find healthy perspectives of themselves and strengthen their relationships with others.

Brennan Nebrig is a School-Based Mental Health Therapist. She graduated from the University of South Carolina with a master's in social work. Brennan believes in a treatment approach that includes a treating the whole child and not just the diagnosis, integrating individual therapy, group therapy, and crisis intervention. Her main areas of focus include childhood trauma, suicide prevention, and school-based care. In her spare time, Brennan enjoys spending time with her family and friends, going on walks (or just lying on the couch) with her dog, and doing yoga.

Are you feeling hopeless, unmotivated, lost, and/or confused? Maybe you're feeling overwhelmed and stressed from life's daily tasks. It's possible that you're exhausted from past trauma, and wearing so many "masks" that require you to be the strong one, the happy one, the overachiever, the one that everyone believes is okay. I'm here to tell you that life doesn't have to be this way. Often times, we've been so accustomed to these feelings, and wearing the above masks, it begins to feel normal. The time is now to live the life you deserve. With useful skills, techniques, and consistency, change can happen. There is hope for you.

Life is multifaceted and often certain areas of our lives fall apart... I specialize in helping every day people put the pieces of life together in order to have a fulfilling and peaceful life. One of the goals of therapy is to assist you in becoming aware and discover skills and strength to live a satisfying life. I am committed to helping you reach your full potential. I work with children, teens, families, and individual adults. I am experienced in child behavior treatment, childhood trauma, depression, relational concerns, decision and goal setting, self-esteem and parenting concerns.

Accepting New Clients-Email for Availability. If you’re a woman or mother struggling with anxiety or depression, you're not alone. I am here to help you feel better. I understand whole-heartedly the challenges that women face when experiencing infertility, pregnancy, grief/loss, trauma & postpartum depression and anxiety. Women often feel stressed out by the transition to parenthood, adjusting to new roles, relationship challenges, major career decisions, caring for a baby and parenting young children. I’ve dedicated my career to helping families thrive, grow and heal and we will work together to help you feel like yourself again.

I am a licensed psychologist treating individuals across the lifespan with varying diagnoses. My primary area of speciality is in the diagnosis and treatment of children with ADHD. I provide individual and family therapy as well as parent consultation, support and education.