Narrative Therapists in Tigard, OR
My approach integrates a trauma informed Cognitive Behavioral Therapy, Narrative Therapy, attachment and early family challenges, and EMDR as it suits your specific needs.
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
My approach integrates a trauma informed Cognitive Behavioral Therapy, Narrative Therapy, attachment and early family challenges, and EMDR as it suits your specific needs.
Life tends to hand us some unexpected challenges that can catch us off guard, or even knock us off our feet. Grief and loss, trauma, anxiety, depression, life transitions and relational hurts rob us of our peace, leave us feeling anxious, unable to make progress, and can challenge our core identity. I have extensive experience helping people through a wide range of challenges and struggles throughout my twenty years in pastoral care ministries. Processing the journey in a safe, supportive, trauma informed, environment sets the foundation for those experiences to make you stronger instead of chipping away at your heart.
Jennifer DeVan
Clinical Social Work/Therapist, LCSW
Verified Verified
Tigard, OR 97223
Waitlist for new clients
I use a variety of therapeutic techniques in my practice such as Family Systems Therapy, Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths and Solutions Focused and Psychodynamic.
Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.
I use a variety of therapeutic techniques in my practice such as Family Systems Therapy, Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths and Solutions Focused and Psychodynamic.
Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.
I work with adults and teens virtually in Oregon and Georgia offering traditional up to date counseling techniques; CBT, DBT, and Narrative Therapy- another tool we can use to rewrite your story and gain control of your life.
Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.
I work with adults and teens virtually in Oregon and Georgia offering traditional up to date counseling techniques; CBT, DBT, and Narrative Therapy- another tool we can use to rewrite your story and gain control of your life.
Are you struggling with anxiety or depression? Are you adjusting to a new occupation, move, marriage or divorce? I am honored to walk with you and aid you on or towards your path of personal growth. If you want to develop coping skills for dealing with life's changes and challenges or are someone who wants to go deep to uncover blocks that are keeping you from achieving the happiness you deserve, I am here to walk beside you to meet your goals. I offer Integrative, creative and evidence-based therapy modalities. Psychotherapy can help you lower anxiety and depression and help you achieve your best self.
Jordan Hubchik
Licensed Professional Counselor, LCAT, ATR-BC, LPC
Verified Verified
9 Endorsed
Tigard, OR 97224 (Online Only)
When words/ narrative and images combine, greater meaning, insight, and self-awareness can be achieved.
You want an interactive and engaging therapy experience to help you dive deeper into learning about who you are, and how you reached this place in your life. You may self-identify as neurodiverse and/or part of the LGBTQIA+ community, and want a therapist who can relate to your lived experiences. You are likely coming to therapy to address your worries/fears, perfectionism/need for control, depression, disordered eating/exercise patterns, low self-esteem/self-image concerns, and/or complex trauma/attachment wounds. You are hoping to find a therapist who is a knowledgable guide in helping you express yourself in new ways.
When words/ narrative and images combine, greater meaning, insight, and self-awareness can be achieved.
You want an interactive and engaging therapy experience to help you dive deeper into learning about who you are, and how you reached this place in your life. You may self-identify as neurodiverse and/or part of the LGBTQIA+ community, and want a therapist who can relate to your lived experiences. You are likely coming to therapy to address your worries/fears, perfectionism/need for control, depression, disordered eating/exercise patterns, low self-esteem/self-image concerns, and/or complex trauma/attachment wounds. You are hoping to find a therapist who is a knowledgable guide in helping you express yourself in new ways.
Hannah Fleckenstein
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
I utilize EFT, somatic, and narrative techniques matched with an attachment lens to lead clients into the safety of connecting their feelings and their physical bodies.
I am passionate to work with those who have a strong desire to seek freedom from the negative impacts in the cycle of abuse and trauma. Many of my clients describe themselves as those who live with complex trauma, meaning they have experienced a number of compounding traumas throughout their lives. My goal is to create safety for my clients as they process their story while being met with compassion and strength to move forward into healing. Due to my previous career in crisis response I also find honor in supporting those who have experienced secondary trauma by way of first responder, service provider, or helper.
I utilize EFT, somatic, and narrative techniques matched with an attachment lens to lead clients into the safety of connecting their feelings and their physical bodies.
I am passionate to work with those who have a strong desire to seek freedom from the negative impacts in the cycle of abuse and trauma. Many of my clients describe themselves as those who live with complex trauma, meaning they have experienced a number of compounding traumas throughout their lives. My goal is to create safety for my clients as they process their story while being met with compassion and strength to move forward into healing. Due to my previous career in crisis response I also find honor in supporting those who have experienced secondary trauma by way of first responder, service provider, or helper.
I specialize in Trauma and Addiction by helping you understand your story and how our narrative is playing a role in life.
Sometimes we struggle to make sense of what is happening around us. Sometimes we need help to get through these hard times. In these tough times, we may battle depression, anxiety, connection with others, or addictions. My goal is to help you understand your story and help you make sense of what you have learned and become more insightful, confident, and successful in life, therefore making the change you would like to see in your life. I help people work through relationship issues, anxiety, depression, ADHD, and addictions which usually stem from events or traumas.
I specialize in Trauma and Addiction by helping you understand your story and how our narrative is playing a role in life.
Sometimes we struggle to make sense of what is happening around us. Sometimes we need help to get through these hard times. In these tough times, we may battle depression, anxiety, connection with others, or addictions. My goal is to help you understand your story and help you make sense of what you have learned and become more insightful, confident, and successful in life, therefore making the change you would like to see in your life. I help people work through relationship issues, anxiety, depression, ADHD, and addictions which usually stem from events or traumas.
I use various modalities including Narrative Therapy, IFS, Somatic, and Emotion Focused Therapy to customize the healing process for each client.
You do not have to face your challenges alone. Life is hard but you can do hard things. I specialize in working with individuals who are navigating and trying to understand their challenges and relationship to trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. I also work within other ranges such as inner child work, spirituality, LGBTQIA+, life transitions, attachment styles, childhood trauma, and mindfulness.
I use various modalities including Narrative Therapy, IFS, Somatic, and Emotion Focused Therapy to customize the healing process for each client.
You do not have to face your challenges alone. Life is hard but you can do hard things. I specialize in working with individuals who are navigating and trying to understand their challenges and relationship to trauma, neurodivergence, anxiety, self esteem issues, or, not uncommonly, a combination of the listed. I also work within other ranges such as inner child work, spirituality, LGBTQIA+, life transitions, attachment styles, childhood trauma, and mindfulness.
I utilize EMDR, humanistic, narrative, CBT, emotion-focused, existential, and psychodynamic therapies to help clients with challenges.
Focusing on the individualized needs of each person, I strive to provide a safe environment where clients feel validated and able to express themselves freely. I value building an empathic, genuine, and positive relationship with my clients. This unique dynamic can assist clients to feel more fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. If you are interested in the why to your life, then you've come to the right place. I thoroughly enjoy digging into what "makes us tick".
I utilize EMDR, humanistic, narrative, CBT, emotion-focused, existential, and psychodynamic therapies to help clients with challenges.
Focusing on the individualized needs of each person, I strive to provide a safe environment where clients feel validated and able to express themselves freely. I value building an empathic, genuine, and positive relationship with my clients. This unique dynamic can assist clients to feel more fulfilled and successful in their mental health journey. I use a collaborative approach and a variety of techniques to help us find direction for the therapeutic process. If you are interested in the why to your life, then you've come to the right place. I thoroughly enjoy digging into what "makes us tick".
Shoshana L Cire
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Because each client’s goals and path are unique, I employ an eclectic, client-centered approach to therapy founded in Feminist and Narrative therapies, Family Systems Theory, and Attachment Theory.
I am, first and foremost, interested in working with people as people, not as their diagnoses. As a fellow human and collaborative therapist I'm interested in meeting my clients where they're at with whatever they are facing. As an ADHD-er myself I particularly enjoy supporting other neurodiverse folks traversing this neurotypical world. I am also passionate about supporting other therapists through the challenges they face as caregivers and humans.
Because each client’s goals and path are unique, I employ an eclectic, client-centered approach to therapy founded in Feminist and Narrative therapies, Family Systems Theory, and Attachment Theory.
I am, first and foremost, interested in working with people as people, not as their diagnoses. As a fellow human and collaborative therapist I'm interested in meeting my clients where they're at with whatever they are facing. As an ADHD-er myself I particularly enjoy supporting other neurodiverse folks traversing this neurotypical world. I am also passionate about supporting other therapists through the challenges they face as caregivers and humans.
Brian Shannon
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tigard, OR 97223
My Narrative-Focused Trauma Care model emphasizes the framework of stories to better understand and engage the heartbreaking realities of trauma and abuse and their impact on relationship.
Are you struggling with a lack of purpose, resentments, anxiety, or self-doubt? Do you wonder if you have what it takes to thrive in the world? Are you perhaps stuck in an endless loop of unwanted sexual behavior or reeling from the gut punch of betrayal? Don't lose heart! I can help! Born from the trenches of my own healing journey, my gift is helping others who feel broken and filled with shame find freedom, healing, and wholeness. We all have a story often fraught with pain, even trauma, which prevents us from overcoming obstacles and achieving our goals. I am dedicated to helping you navigate any challenge and relationship
My Narrative-Focused Trauma Care model emphasizes the framework of stories to better understand and engage the heartbreaking realities of trauma and abuse and their impact on relationship.
Are you struggling with a lack of purpose, resentments, anxiety, or self-doubt? Do you wonder if you have what it takes to thrive in the world? Are you perhaps stuck in an endless loop of unwanted sexual behavior or reeling from the gut punch of betrayal? Don't lose heart! I can help! Born from the trenches of my own healing journey, my gift is helping others who feel broken and filled with shame find freedom, healing, and wholeness. We all have a story often fraught with pain, even trauma, which prevents us from overcoming obstacles and achieving our goals. I am dedicated to helping you navigate any challenge and relationship
Dino Paris Counseling & High Performance Coaching
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tigard, OR 97224
For over 30years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing), Somatic Therapy, Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Poly Vagal Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.
For over 30years, Dino has helped clients find relief from anxiety and trauma. He employs the most effective evidence-based methods and technologies. His primary modalities include EMDR (Eye Movement Desensitization Reprocessing), Somatic Therapy, Narrative Therapy, Mindfulness, Creative Arts Therapy, CBT (Cognitive Behavioral Therapy), and Poly Vagal Technology. As a high performance coach, Dino employs these same methods to assist elite athletes, entrepreneurs, and creative professionals to enhance their performance, enjoyment and engagement.
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I work from an Attachment Theory lens, am Trauma Informed, use Strengths Based, Existential, Emotionally Focused, Solution Oriented, and Narrative Therapies.
If you are struggling with anxiety, motivation, depression. lack of connection, relationships or your past, I want to help you. I am curious about what is keeping you from really inhabiting your life. Together, we can overcome obstacles that may be inhibiting you from being the person you would really like to be-both for yourself and for others. Through our connection we can begin to discover your path to greater connection and wholeness.
I work from an Attachment Theory lens, am Trauma Informed, use Strengths Based, Existential, Emotionally Focused, Solution Oriented, and Narrative Therapies.
If you are struggling with anxiety, motivation, depression. lack of connection, relationships or your past, I want to help you. I am curious about what is keeping you from really inhabiting your life. Together, we can overcome obstacles that may be inhibiting you from being the person you would really like to be-both for yourself and for others. Through our connection we can begin to discover your path to greater connection and wholeness.
I believe the therapeutic relationship serves the client to identify new goals and take steps to achieve higher understanding of the self. We will look back at family history and life events for patterns the client may be stuck in. We address the narrative the client uses to "story" their life, observing how language is used in both healthy and unhealthy ways. This allows the client to address those narratives and work to create more productive ones. Couples: Specifically focuses on pre-martial/pre-engagement counseling with couples. Please email me directly if you are interested in this.
I believe the therapeutic relationship serves the client to identify new goals and take steps to achieve higher understanding of the self. We will look back at family history and life events for patterns the client may be stuck in. We address the narrative the client uses to "story" their life, observing how language is used in both healthy and unhealthy ways. This allows the client to address those narratives and work to create more productive ones. Couples: Specifically focuses on pre-martial/pre-engagement counseling with couples. Please email me directly if you are interested in this.
Caressa Kruth
Clinical Social Work/Therapist, LCSW, EMDR, IFS
Verified Verified
1 Endorsed
Tigard, OR 97224 (Online Only)
Together, we'll explore the depths of your mind, body, and spirit using a holistic approach that integrates narrative therapy, EMDR, Internal Family Systems (IFS), and existential therapy.
Have you tried talk therapy with some success but feel you are ready for something else? Have you tried to make changes, only to find yourself slipping back into old patterns that you know are not best for you? Have you ever thought, "I know better than this, so why am I still doing it?" Maybe you've even resorted to self-criticism, subconsciously hoping it would push you to improve. But these methods aren’t sustainable—they often end up causing even more harm in the long run. If this sounds like you, and you're ready for something different than talk therapy, you're in the right place.
Together, we'll explore the depths of your mind, body, and spirit using a holistic approach that integrates narrative therapy, EMDR, Internal Family Systems (IFS), and existential therapy.
Have you tried talk therapy with some success but feel you are ready for something else? Have you tried to make changes, only to find yourself slipping back into old patterns that you know are not best for you? Have you ever thought, "I know better than this, so why am I still doing it?" Maybe you've even resorted to self-criticism, subconsciously hoping it would push you to improve. But these methods aren’t sustainable—they often end up causing even more harm in the long run. If this sounds like you, and you're ready for something different than talk therapy, you're in the right place.
I operate from a strengths-based, narrative therapy, and emotionally-focused framework.
The thought of therapy can be confusing and maybe even a little intimidating. That’s why the root of therapy lies in the relationship between the client and therapist! No framework can replace the importance of a safe and collaborative relationship between a client and therapist. Together, we’ll foster an environment where you can rediscover your resilience, process your lived experiences, and work towards your goals. My true passion is working with couples and families as they navigate life’s challenges together. I specialize in supporting interracial and multicultural couples with communication and multicultural issues.
I operate from a strengths-based, narrative therapy, and emotionally-focused framework.
The thought of therapy can be confusing and maybe even a little intimidating. That’s why the root of therapy lies in the relationship between the client and therapist! No framework can replace the importance of a safe and collaborative relationship between a client and therapist. Together, we’ll foster an environment where you can rediscover your resilience, process your lived experiences, and work towards your goals. My true passion is working with couples and families as they navigate life’s challenges together. I specialize in supporting interracial and multicultural couples with communication and multicultural issues.
Accepting new clients as of 9/18/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.
Accepting new clients as of 9/18/24. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, unseen, or feeling hopeless in your relationship? Or you are ready to address the anxiety, negative thoughts, or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull in this season of life and you want to see and feel progress again. I utilize an integrative approach centered on evidence-based practices such as Emotionally Focused Therapy, ACT, Narrative, and others to help you accomplish your desired outcome in therapy.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
Everyone could use support when things don't go as we expect. My main goal is to be the person sitting with you during your highest highs and lowest lows. You are not alone and you have what it takes. People of all ages need to be truly seen and heard which is what I am here for. We are all doing the best we can, yet we can desire to change and become better. We could all use a hand wading through challenging times. I will be the support you need, and we will work together to create better days ahead.
Sarah Swinton
Clinical Social Work/Therapist, LMSW, CSWA, QMHP
Verified Verified
1 Endorsed
Tigard, OR 97223
As a clinician who is part of the Kelle DeBruin Counseling team, I have a passion for working with people who think complexly about the world around them and want to "dive deeper" on their journey. Those who contemplate life’s big questions: who am I? What do I want? What is my purpose here? Why did I have to go through that and what does it mean? Together we will explore yourself and your values, and any barriers that prevent you from creating the life you want to live, either yourself or in your relationships.
As a clinician who is part of the Kelle DeBruin Counseling team, I have a passion for working with people who think complexly about the world around them and want to "dive deeper" on their journey. Those who contemplate life’s big questions: who am I? What do I want? What is my purpose here? Why did I have to go through that and what does it mean? Together we will explore yourself and your values, and any barriers that prevent you from creating the life you want to live, either yourself or in your relationships.
Do you ever feel stuck and confused in trying to understand why you or your child behave a certain way? Childhood trauma, difficult life experiences, relationships, thoughts, and feelings can impact an individual so deeply and can lead to feelings of anxiety, depression, shame, guilt, and doubt. Everyone has their own unique story to tell and I am here to provide a safe space where children, teens, and individuals can process this unique story and walk into a space where understanding meets transformation. In this, my goal as a counselor is to help build healthy connections that foster well-being, change, and growth!
Do you ever feel stuck and confused in trying to understand why you or your child behave a certain way? Childhood trauma, difficult life experiences, relationships, thoughts, and feelings can impact an individual so deeply and can lead to feelings of anxiety, depression, shame, guilt, and doubt. Everyone has their own unique story to tell and I am here to provide a safe space where children, teens, and individuals can process this unique story and walk into a space where understanding meets transformation. In this, my goal as a counselor is to help build healthy connections that foster well-being, change, and growth!
Michelle Robertson
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
Life can be challenging. At times it can be filled with obstacles that seem insurmountable. Anxiety, depression, stress, relationships, work, low self-esteem and trauma can make one’s life even more difficult to navigate. Learning skills to help you through these challenges can be key to helping you overcome them. I work individually with middle school aged children through adults, including those within the military community. I also work with couples, partners, families and groups. I specialize in trauma, anxiety, depression, self-esteem and relationship challenges.
Life can be challenging. At times it can be filled with obstacles that seem insurmountable. Anxiety, depression, stress, relationships, work, low self-esteem and trauma can make one’s life even more difficult to navigate. Learning skills to help you through these challenges can be key to helping you overcome them. I work individually with middle school aged children through adults, including those within the military community. I also work with couples, partners, families and groups. I specialize in trauma, anxiety, depression, self-esteem and relationship challenges.
See more therapy options for Tigard
Nearby Narrative Therapists Searches for Tigard
- Beaverton
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- Gladstone
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- Hillsboro
- Lake Oswego
- Milwaukie
- Portland
- Sherwood
- Tualatin
- West Linn
- Wilsonville
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.