Photo of Dr. Anna Hahn Weaver, PhD, LPC, MAMT-BC, Licensed Professional Counselor
Dr. Anna Hahn Weaver
Licensed Professional Counselor, PhD, LPC, MAMT-BC
Verified Verified
1 Endorsed
Philadelphia, PA 19092  (Online Only)
My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
My treatment style focuses on working to help patients gain a better understanding of themselves through traditional therapeutic modalities, and Board-Certified Music Therapy.
Tempo! is now accepting most insurances. How can I help? I currently work using Teletherapy in PA and FL. I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals as well as those struggling with finding their way in these challenging times. Helping others to heal is my passion.
(717) 523-9434 View (717) 523-9434
Photo of Diana Hazel, LPC, MT-BC, Licensed Professional Counselor
Diana Hazel
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
1 Endorsed
Philadelphia, PA 19092
I am passionate about working with clients who are in the midst of life transitions. I will show up for you as a supportive and nonjudgmental therapist to help you make better sense of these changes, and the ways that they are impacting your life and relationships. Once you and I both feel that we understand the problem, I will support you in beginning to identify ways to create positive change as you move forward. I specialize in helping those struggling with anxiety, issues relative to pregnancy, birth and labor and the postpartum period, as well as in working with kids and teens.
I am passionate about working with clients who are in the midst of life transitions. I will show up for you as a supportive and nonjudgmental therapist to help you make better sense of these changes, and the ways that they are impacting your life and relationships. Once you and I both feel that we understand the problem, I will support you in beginning to identify ways to create positive change as you move forward. I specialize in helping those struggling with anxiety, issues relative to pregnancy, birth and labor and the postpartum period, as well as in working with kids and teens.
(610) 890-5474 View (610) 890-5474

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Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.