Motivational Interviewing Therapists in Gilbert, AZ

Photo of Claudia Salas-Sullivan, Licensed Professional Counselor in Gilbert, AZ
Claudia Salas-Sullivan
Licensed Professional Counselor, LPC
Verified Verified
8 Endorsed
Gilbert, AZ 85295
I utilize a client-centered and trauma-specific approach that incorporates various evidenced-based techniques such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness.
NOW accepting new clients ! ! (Ages 6-65+) I believe we all have the ability to heal and the ability to identify our unique needs. I believe therapy can be supportive of exploring such needs and identifying ways we can meet them. My goal is to assist others in doing so by empowering them and providing a safe therapeutic space to meet their goals.
I utilize a client-centered and trauma-specific approach that incorporates various evidenced-based techniques such as Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness.
NOW accepting new clients ! ! (Ages 6-65+) I believe we all have the ability to heal and the ability to identify our unique needs. I believe therapy can be supportive of exploring such needs and identifying ways we can meet them. My goal is to assist others in doing so by empowering them and providing a safe therapeutic space to meet their goals.
(480) 906-4750 View (480) 906-4750
Photo of Crystalyn A Jones, Licensed Professional Counselor in Gilbert, AZ
Crystalyn A Jones
Licensed Professional Counselor, MSc, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
I utilize various modalities from theoretical approaches including: EMDR, Structural Dissociation, DBT, CBT, REBT, ACT & Motivational Interviewing.
I believe the path to wellness involves taking a deeply personal journey back to self. We cannot fully connect with others without first connecting with ourselves. My name is Crystalyn Jones, and I have been a Licensed Counselor in Arizona since 2015. I am an EMDR trained therapist that specializes in complex trauma. I utilize Structural Dissociation Theory along with EMDR to help people integrate parts of themselves and find resolution to unprocessed trauma. Meditation personally changed my life, so I enjoy encompassing mindfulness into my practice and teaching even the busiest minds how to meditate.
I utilize various modalities from theoretical approaches including: EMDR, Structural Dissociation, DBT, CBT, REBT, ACT & Motivational Interviewing.
I believe the path to wellness involves taking a deeply personal journey back to self. We cannot fully connect with others without first connecting with ourselves. My name is Crystalyn Jones, and I have been a Licensed Counselor in Arizona since 2015. I am an EMDR trained therapist that specializes in complex trauma. I utilize Structural Dissociation Theory along with EMDR to help people integrate parts of themselves and find resolution to unprocessed trauma. Meditation personally changed my life, so I enjoy encompassing mindfulness into my practice and teaching even the busiest minds how to meditate.
(928) 378-3736 View (928) 378-3736
Photo of Marlys L Reardon, Clinical Social Work/Therapist in Gilbert, AZ
Marlys L Reardon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Gilbert, AZ 85296  (Online Only)
I am trained in CBT, Perinatal Mood and Anxiety Disorders, EMDR, Motivational Interviewing, DBT Skills, Hypnotherapy, and Treatment for Addictions.
Accepting NEW Clients! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
I am trained in CBT, Perinatal Mood and Anxiety Disorders, EMDR, Motivational Interviewing, DBT Skills, Hypnotherapy, and Treatment for Addictions.
Accepting NEW Clients! Let's work together to discover the truest version of yourself! The decision to seek therapy is a courageous, personal one that honors your life experiences and journey. My objective when working with clients is to provide a safe, comfortable space where they can share freely and without judgement. Your therapeutic journey will be aimed at addressing the behaviors that block you, preventing you from living your most authentic, joyful life. My approach is holistic; centering on assessing emotional and mental health concerns, as well as physical health, familial interactions, community, and spiritual needs.
(480) 418-1364 View (480) 418-1364
Photo of Jennifer Szabo, Licensed Professional Counselor in Gilbert, AZ
Jennifer Szabo
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Gilbert, AZ 85298  (Online Only)
I am trained in EXRP, DBT, CBT and Motivational Interviewing.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
I am trained in EXRP, DBT, CBT and Motivational Interviewing.
Feeling consumed by intrusive, unwanted thoughts that interrupt your daily living? Are you wanting to regain power over your thoughts and life? I understand how difficult it may seem to begin the healing process. But, you do not need to do it alone. When you meet with me you will be welcomed into a nonjudgmental space that will allow you to explore the possible source of your current challenges and ways you can enhance your well-being. I do not believe therapy has to be a painful experience, it can be a healing and rewarding journey. I can walk along side you as you begin to regain control of your life.
(480) 878-7894 View (480) 878-7894
Photo of Immigration Evaluations and Psychotherapy, Clinical Social Work/Therapist in Gilbert, AZ
Immigration Evaluations and Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85234
I am a trauma informed therapist and have training in a variety of treatment modalities, such as EMDR, DBT, CBT and motivational interviewing.
My name is Clara Terrazas and as a therapist it is an honor for me to be able to walk alongside individuals as they learn to navigate the challenges and tribulations of life. I have worked with clients with a wide range of concerns, including individuals struggling with life stressors, communication and conflict in relationships, women that are coming out of long term relationships, people living with HIV, victims of crime, trauma survivors and unaccompanied minors living in shelters. In addition I have experience collaborating with attorneys for individuals that are needing a clinical evaluation for their immigration case.
I am a trauma informed therapist and have training in a variety of treatment modalities, such as EMDR, DBT, CBT and motivational interviewing.
My name is Clara Terrazas and as a therapist it is an honor for me to be able to walk alongside individuals as they learn to navigate the challenges and tribulations of life. I have worked with clients with a wide range of concerns, including individuals struggling with life stressors, communication and conflict in relationships, women that are coming out of long term relationships, people living with HIV, victims of crime, trauma survivors and unaccompanied minors living in shelters. In addition I have experience collaborating with attorneys for individuals that are needing a clinical evaluation for their immigration case.
(480) 741-1738 View (480) 741-1738
Photo of Jennifer Gorman, Counselor in Gilbert, AZ
Jennifer Gorman
Counselor, MA, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
My therapeutic style is based in modalities including person-centered approaches, motivational interviewing, cognitive-behavioral therapy (CBT), and dialectical-behavioral therapy (DBT).
Hello and welcome! I know firsthand how overwhelming it can be to begin counseling and am so proud of you for taking the first step. It is an honor to be here on this journey with you and one I do not take lightly. My goal as a therapist is to provide you with a safe, warm, and empathetic environment to begin your journey toward growth and healing. I believe an integral part of healing stems from a trusting and supportive therapeutic relationship and therefore, I genuinely value the relationship we build together.
My therapeutic style is based in modalities including person-centered approaches, motivational interviewing, cognitive-behavioral therapy (CBT), and dialectical-behavioral therapy (DBT).
Hello and welcome! I know firsthand how overwhelming it can be to begin counseling and am so proud of you for taking the first step. It is an honor to be here on this journey with you and one I do not take lightly. My goal as a therapist is to provide you with a safe, warm, and empathetic environment to begin your journey toward growth and healing. I believe an integral part of healing stems from a trusting and supportive therapeutic relationship and therefore, I genuinely value the relationship we build together.
(480) 660-3440 x728 View (480) 660-3440 x728
Photo of Crystal Sulit, Clinical Social Work/Therapist in Gilbert, AZ
Crystal Sulit
Clinical Social Work/Therapist, LMSW
Verified Verified
9 Endorsed
Gilbert, AZ 85295
I draw from evidenced-based interventions like Cognitive Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, traditional talk therapy, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing.
NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.
I draw from evidenced-based interventions like Cognitive Behavioral Therapy, Brief Solution Focused Therapy, Motivational Interviewing, traditional talk therapy, Dialectical Behavioral Therapy and Eye Movement Desensitization and Reprocessing.
NOW accepting NEW clients! (age 17-65+) Every person is unique. I practice using a client-centered approach so you can feel heard, supported and empowered. I have extensive experience working with anxiety, depression, mood disorders, adjustments disorders, stress, grief, life transitions, substance abuse, trauma, relationship issues, self-esteem and PTSD. I offer an honest, caring approach where you can feel comfortable, learn, and grow.
(480) 741-2851 View (480) 741-2851
Photo of Ryan Buck, Counselor in Gilbert, AZ
Ryan Buck
Counselor, MS, MA, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85295
From a therapeutic standpoint I consider myself to be eclectic and use a host of techniques including person-centered, CBT, DBT, motivational interviewing as well as Existential/Humanistic.
Accepting NEW clients! Are you seeking psychotherapy for yourself? You are making a brave and powerful choice and I applaud you! My goal as a therapist is to help empower you to make healthy life choices and changes in your life so you can be the best version of yourself. I greatly enjoy helping people change, grow and be who they authentically are, inside and out. I have experience with ADHD and Austic clientsI have experience working with members of the LGBTQIA+ community, clients who have anxiety, depression, trauma, bipolar disorder. I am under the direct supervision of Heather Berger, MA, LPC at Dakota Valley Healing.
From a therapeutic standpoint I consider myself to be eclectic and use a host of techniques including person-centered, CBT, DBT, motivational interviewing as well as Existential/Humanistic.
Accepting NEW clients! Are you seeking psychotherapy for yourself? You are making a brave and powerful choice and I applaud you! My goal as a therapist is to help empower you to make healthy life choices and changes in your life so you can be the best version of yourself. I greatly enjoy helping people change, grow and be who they authentically are, inside and out. I have experience with ADHD and Austic clientsI have experience working with members of the LGBTQIA+ community, clients who have anxiety, depression, trauma, bipolar disorder. I am under the direct supervision of Heather Berger, MA, LPC at Dakota Valley Healing.
(480) 500-8479 View (480) 500-8479
Photo of Autumn Jones-Ruiz, Licensed Professional Counselor in Gilbert, AZ
Autumn Jones-Ruiz
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
2 Endorsed
Gilbert, AZ 85296  (Online Only)
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
Therapy is one of the greatest gifts we can give ourselves. Having a safe and confidential space free of judgment, bias, and "a stake in the game" affords us the opportunity to slow down, reflect, and be asked the quality questions that will move us toward a more satisfying and rewarding existence. Whether it is managing anxiety and depression, challenging the thoughts that lead to bad habits, or building skills to improve relationships, therapy offers us individualized time to create a better experience of our lives.
I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Internal Family Systems.
Therapy is one of the greatest gifts we can give ourselves. Having a safe and confidential space free of judgment, bias, and "a stake in the game" affords us the opportunity to slow down, reflect, and be asked the quality questions that will move us toward a more satisfying and rewarding existence. Whether it is managing anxiety and depression, challenging the thoughts that lead to bad habits, or building skills to improve relationships, therapy offers us individualized time to create a better experience of our lives.
(623) 202-6524 View (623) 202-6524
Photo of Audra Ekeinde-Jimenez, Clinical Social Work/Therapist in Gilbert, AZ
Audra Ekeinde-Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Gilbert, AZ 85295
I utilize evidence based interventions including but not limited to, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness, Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT).
Now Accepting New Clients! Therapy is an important part of self care especially when things become overwhelming and stressful. I am an experienced therapist that provides a supportive, empowering and welcoming space to reach your goals. My approach is client centered and strength based to facilitate positive transformational change. I specialize in anxiety, depression, PTSD, life transitions, self-esteem, parenting, anger management, and interpersonal relationships.
I utilize evidence based interventions including but not limited to, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness, Motivational Interviewing (MI), and Dialectical Behavioral Therapy (DBT).
Now Accepting New Clients! Therapy is an important part of self care especially when things become overwhelming and stressful. I am an experienced therapist that provides a supportive, empowering and welcoming space to reach your goals. My approach is client centered and strength based to facilitate positive transformational change. I specialize in anxiety, depression, PTSD, life transitions, self-esteem, parenting, anger management, and interpersonal relationships.
(520) 457-0299 View (520) 457-0299
Photo of Rachelle Query, Clinical Social Work/Therapist in Gilbert, AZ
Rachelle Query
Clinical Social Work/Therapist, MSW, MEd, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85296
Waitlist for new clients
I am trained in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), exposure response prevention (ERP) for anxiety, mindfulness and motivational interviewing (MI).
Life is full of unexpected life changes and you can feel stuck; counseling services can help you process your feelings, thoughts, and emotions. Trauma and life stressors can manifest into anxiety, depression, overthinking, worry, and sleepless nights. Counseling can help combat these symptoms, feel unstuck and restore your energy and general sense of well-being. Learn healthier coping skills to combat these symptoms. You do not have to go through this process alone. Seeking help can be so difficult, put yourself first and take that next step. You deserve it!
I am trained in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), exposure response prevention (ERP) for anxiety, mindfulness and motivational interviewing (MI).
Life is full of unexpected life changes and you can feel stuck; counseling services can help you process your feelings, thoughts, and emotions. Trauma and life stressors can manifest into anxiety, depression, overthinking, worry, and sleepless nights. Counseling can help combat these symptoms, feel unstuck and restore your energy and general sense of well-being. Learn healthier coping skills to combat these symptoms. You do not have to go through this process alone. Seeking help can be so difficult, put yourself first and take that next step. You deserve it!
(480) 907-3290 View (480) 907-3290
Photo of Luke Bigler, Psychologist in Gilbert, AZ
Luke Bigler
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Gilbert, AZ 85234
I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual.
Welcome to Pinnacle Psychology: The Pinnacle of Mental Health Services in The East Valley! I specialize in individual therapy for adolescents and adults. Areas of focus include anxiety, depression, marital and relationships issues, trauma, addiction, skills building (such as boundary setting and assertive communication), and co-dependency. I also offer psychological and diagnostic assessments for children and adults with ADHD, Autism, Specific Learning Disabilities, cognitive concerns, family law issues, and many others. If you or a loved one need an assessment for work, disability claim, or a school IEP/ 504 plan I can help.
I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual.
Welcome to Pinnacle Psychology: The Pinnacle of Mental Health Services in The East Valley! I specialize in individual therapy for adolescents and adults. Areas of focus include anxiety, depression, marital and relationships issues, trauma, addiction, skills building (such as boundary setting and assertive communication), and co-dependency. I also offer psychological and diagnostic assessments for children and adults with ADHD, Autism, Specific Learning Disabilities, cognitive concerns, family law issues, and many others. If you or a loved one need an assessment for work, disability claim, or a school IEP/ 504 plan I can help.
(480) 613-3374 View (480) 613-3374
Photo of Angela Chaloupka, Counselor in Gilbert, AZ
Angela Chaloupka
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Gilbert, AZ 85297
I utilize an array of therpeutic modalities including but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused Therapy, Narrative Therapy, Existential Therapy, and Motivational Interviewing.
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
I utilize an array of therpeutic modalities including but not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused Therapy, Narrative Therapy, Existential Therapy, and Motivational Interviewing.
Are you ready to go on a journey of self-discovery and unlock the thoughts that limit you? Come as you are! I provide a supportive, non-judgemental, direct, lighthearted, and often times witty, approach to therapy. My therapeutic approach involves deconstructing personal narratives, exploring the meanings of past events, observing patterns of thoughts and behaviors, and inspiring clients to integrate into the role of not only the author; but the editor of ones own life. The next chapter of life has yet to be written! Allow me to support you as you write your next chapter!
(520) 210-5589 View (520) 210-5589
Photo of Elizabeth Fedrick, Licensed Professional Counselor in Gilbert, AZ
Elizabeth Fedrick
Licensed Professional Counselor, PhD, LPC
Verified Verified
3 Endorsed
Gilbert, AZ 85296
I am trained in various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Child-Parent Psychotherapy, and Motivational Interviewing.
Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and overall relational functioning.
I am trained in various therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Child-Parent Psychotherapy, and Motivational Interviewing.
Sometimes life is just hard. Whether it is situational, relational, behavioral, or emotional, at times life can be plain stressful and overwhelming. My goal is to help you sort through the chaos and provide you with the tools and resources needed to create long-lasting changes. I specialize in working with adults and children/teens in areas such as depression, anxiety, trauma, relationships, grief/loss, life transitions, and personal improvement. I also specialize in working with families, couples, & parent-child relationships in order to improve communication and overall relational functioning.
(480) 771-6217 View (480) 771-6217
Photo of Josh Harrold, Counselor in Gilbert, AZ
Josh Harrold
Counselor, MC, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85296
Then motivational interviewing and assertiveness skills to make the necessary changes to improve their situation.
Do you feel like a prisoner in your home? Do you feel your relationship with your teen becoming toxic? Is the emotional challenges your child facing overwhelming and you have no idea how to help? Being a parent myself, I totally understand how hard parenting can be. It is be both exhausting and exhilarating, simultaneously my greatest joy and sorrow. With modern technology, easy access to drugs, identity confusion, and more, we face a generation of kids with new and unique challenges that the world has never known. However, you don't have to face this alone. Start getting the support you deserve and need. Call Bright Life Today!
Then motivational interviewing and assertiveness skills to make the necessary changes to improve their situation.
Do you feel like a prisoner in your home? Do you feel your relationship with your teen becoming toxic? Is the emotional challenges your child facing overwhelming and you have no idea how to help? Being a parent myself, I totally understand how hard parenting can be. It is be both exhausting and exhilarating, simultaneously my greatest joy and sorrow. With modern technology, easy access to drugs, identity confusion, and more, we face a generation of kids with new and unique challenges that the world has never known. However, you don't have to face this alone. Start getting the support you deserve and need. Call Bright Life Today!
(480) 771-9650 View (480) 771-9650
Photo of Andrew Stephen Bott, Counselor in Gilbert, AZ
Andrew Stephen Bott
Counselor, MAC, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
This crazy and challenging time we find ourselves in may seem overwhelming and too much at times. Life is not often fair and comes complete with complex issues. I desire to hear your story and come alongside you to develop the skills necessary to overcome adversity in your life. I employ psychological assessments and depending on the situation different clinical interventions in assisting my clients. I have found success with clients through the use of cognitive behavioral therapy along with dialectical behavior therapy, narrative therapy, motivational interviewing, internal family systems, and person-centered approaches.
This crazy and challenging time we find ourselves in may seem overwhelming and too much at times. Life is not often fair and comes complete with complex issues. I desire to hear your story and come alongside you to develop the skills necessary to overcome adversity in your life. I employ psychological assessments and depending on the situation different clinical interventions in assisting my clients. I have found success with clients through the use of cognitive behavioral therapy along with dialectical behavior therapy, narrative therapy, motivational interviewing, internal family systems, and person-centered approaches.
(480) 818-5565 View (480) 818-5565
Photo of Lauren Reed, Clinical Social Work/Therapist in Gilbert, AZ
Lauren Reed
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Gilbert, AZ 85296
I use a variety of modalities and techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, and Emotionally Focused Therapy.
Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.
I use a variety of modalities and techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, and Emotionally Focused Therapy.
Healing is messy, and it’s also beautiful! You may feel stuck in a cycle that’s painful and no longer serves you, or you have a desire to look further inward. No matter the reason that brought you, I am glad you are here. It is 100% okay to ask for help, no matter what people have told you. Challenges are inevitable in life and are often a cue to action. When challenges go unresolved or unaddressed, they may get in the way of how you feel about yourself. The good news is there are many things you can learn and unlearn about yourself and the world you live in. I will support you through that learning and healing process.
(480) 906-3806 View (480) 906-3806
Photo of Dawna Allington, Clinical Social Work/Therapist in Gilbert, AZ
Dawna Allington
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Gilbert, AZ 85234
I am here because I believe deeply in the ability of people to grow, heal, and find their own purpose and best version of themselves. I believe this happens naturally when people have the tools and support that they need to grow and thrive. I am deeply empathic, non-judgmental and present in my work. I have 16 years of experience providing counseling and working with people struggling with relationship challenges, anxiety and depression, addiction, and history of complex trauma. I have training in DBT, CBT, EMDR, Motivational Interviewing, Co-Dependency, Solution focused therapy, and Mindfulness-based interventions.
I am here because I believe deeply in the ability of people to grow, heal, and find their own purpose and best version of themselves. I believe this happens naturally when people have the tools and support that they need to grow and thrive. I am deeply empathic, non-judgmental and present in my work. I have 16 years of experience providing counseling and working with people struggling with relationship challenges, anxiety and depression, addiction, and history of complex trauma. I have training in DBT, CBT, EMDR, Motivational Interviewing, Co-Dependency, Solution focused therapy, and Mindfulness-based interventions.
(480) 933-1351 View (480) 933-1351
Photo of Nicoleta Alfaro, Licensed Professional Counselor in Gilbert, AZ
Nicoleta Alfaro
Licensed Professional Counselor, MC, LPC
Verified Verified
2 Endorsed
Gilbert, AZ 85296
I embrace a strength-based philosophy that is client-led and utilize an array of theoretical approaches and modalities including, but not limited to, CBT, IFS, and DBT, as well as Motivational Interviewing.
-Now accepting new clients. -I am passionate about the therapy process and believe that the quality of the relationship between therapist and client is essential to that process. I bring empathy and compassion to all my clients and strongly believe that everyone is capable of positive change. I understand that often times in order for that to happen, deep healing must occur. With the help of evidence-based treatment techniques, my focus is to sit alongside my clients as they journey through the healing and self-discovery process.
I embrace a strength-based philosophy that is client-led and utilize an array of theoretical approaches and modalities including, but not limited to, CBT, IFS, and DBT, as well as Motivational Interviewing.
-Now accepting new clients. -I am passionate about the therapy process and believe that the quality of the relationship between therapist and client is essential to that process. I bring empathy and compassion to all my clients and strongly believe that everyone is capable of positive change. I understand that often times in order for that to happen, deep healing must occur. With the help of evidence-based treatment techniques, my focus is to sit alongside my clients as they journey through the healing and self-discovery process.
(480) 376-7197 View (480) 376-7197
Photo of Laurie Cessna, Psychologist in Gilbert, AZ
Laurie Cessna
Psychologist, PsyD
Verified Verified
Gilbert, AZ 85295
I believe that everyone has the potential to live a fulfilling life, we just may need help getting there! Sometimes we are faced with challenges that prevent us from moving forward with our life goals, and therapy is a great option to help us gain personal insight and growth. As a licensed psychologist, I offer a supportive, non-judgmental space for people to explore ways to heal and grow. My therapeutic approach is marked by warmth, empathy, support, and compassion. I utilize a client-centered, collaborative approach where motivational interviewing, positive psychology, CBT, and EFT techniques are emphasized.
I believe that everyone has the potential to live a fulfilling life, we just may need help getting there! Sometimes we are faced with challenges that prevent us from moving forward with our life goals, and therapy is a great option to help us gain personal insight and growth. As a licensed psychologist, I offer a supportive, non-judgmental space for people to explore ways to heal and grow. My therapeutic approach is marked by warmth, empathy, support, and compassion. I utilize a client-centered, collaborative approach where motivational interviewing, positive psychology, CBT, and EFT techniques are emphasized.
(480) 771-7455 View (480) 771-7455
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.