Host: Mrs. Minon Maier, LMFT
Group meets in:
Gilbert, AZ 85295
"Join Charise Schwertfeger, LMFT and Minon Maier, LMFT for your clinical supervisor training. We are now offering both the initial 12-hour course and the 6-hour refresher course for all therapist who provide supervision to associate level therapist, or who plan ..."
(480) 351-0326
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Group meets in:
Gilbert, AZ 85295
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"Join Charise Schwertfeger, LMFT and Minon Maier, LMFT for your clinical supervisor training. We are now offering both the initial 12-hour course and the 6-hour refresher course for all therapist who provide supervision to associate level therapist, or who plan ..."
Photo of Rachelle Friedman, Clinical Social Work/Therapist
Host: Rachelle Friedman, LCSW
Group meets in:
Gilbert, AZ 85295
"Chronic pain can be debilitating to live with. It often affects our mental health in ways that we do not see immediately. This group is a process group that helps you identify your grief process and increase your mindfulness of ..."
(480) 372-9890
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Group meets in:
Gilbert, AZ 85295
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"Chronic pain can be debilitating to live with. It often affects our mental health in ways that we do not see immediately. This group is a process group that helps you identify your grief process and increase your mindfulness of ..."
Photo of Kelly O'Horo, Licensed Professional Counselor
Host: Mrs. Kelly O'Horo, MC, NCC, LPC
Group meets in:
Gilbert, AZ 85295
"Tweens face a unique set of circumstances. Their minds and bodies are changing at a rapid rate. The transition from childhood to adulthood comes with confusion about how to adapt from the child like mind to that of a responsible ..."
(480) 787-0122
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Group meets in:
Gilbert, AZ 85295
"Tweens face a unique set of circumstances. Their minds and bodies are changing at a rapid rate. The transition from childhood to adulthood comes with confusion about how to adapt from the child like mind to that of a responsible ..."
Photo of Infinite Healing and Wellness, Treatment Center
Host: Mrs. Kelly Jean O'Horo, LPC
Group meets in:
Gilbert, AZ 85295
"generally consist of 5-9 individuals who meet once a week for 90 minutes. Group members learn skills based on the four modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. "
(480) 630-7988
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Group meets in:
Gilbert, AZ 85295
"generally consist of 5-9 individuals who meet once a week for 90 minutes. Group members learn skills based on the four modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. "
Photo of Trauma Healing for the Brave and Brokenhearted, Licensed Professional Counselor
Host: Mrs. Lucy Koerner, MAPC, LPC
Group meets in:
Gilbert, AZ 85295
"Trauma processing group. Members participate in expressive art and narrative therapy to be able to share their story. "
(480) 613-5168
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Group meets in:
Gilbert, AZ 85295
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"Trauma processing group. Members participate in expressive art and narrative therapy to be able to share their story. "
Photo of Dr. Aynsley Babinski, Psychologist
Host: Drs. Dr. Aynsley Babinski, PsyD
Group meets in:
Gilbert, AZ 85295
"Pregnant and parenting moms, this one’s for YOU! You’re wearing even more hats, doing even MORE THINGS, you’ve lost your routine, and maybe your patience. Join psychologists Dr. Amanda Dewbray and Dr. Aynsley Babinski at this uplifting therapy group. A ..."
(480) 530-5669
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Group meets in:
Gilbert, AZ 85295
Ask about online
"Pregnant and parenting moms, this one’s for YOU! You’re wearing even more hats, doing even MORE THINGS, you’ve lost your routine, and maybe your patience. Join psychologists Dr. Amanda Dewbray and Dr. Aynsley Babinski at this uplifting therapy group. A ..."
Photo of Michael Klinkner, Clinical Social Work/Therapist
Host: Mr. Michael Klinkner, MSW, LCSW
Group meets in:
Gilbert, AZ 85296
"Group will focus on teaching participants DBT skills. There is an in-person adult group every Tuesday from 6-7pm. There is a virtual adult group every Wednesday from 6-7pm. "
(480) 878-7703
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Group meets in:
Gilbert, AZ 85296
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"Group will focus on teaching participants DBT skills. There is an in-person adult group every Tuesday from 6-7pm. There is a virtual adult group every Wednesday from 6-7pm. "
Photo of Deana Lynn Charter, Licensed Professional Counselor
Host: Ms. Deana Lynn Charter, MEd, BHC, LPC
Group meets in:
Gilbert, AZ 85296
(480) 376-1661
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Group meets in:
Gilbert, AZ 85296
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Photo of Terri Roman, Counselor
Host: Mrs. Terri Roman, LPC
Group meets in:
Gilbert, AZ 85233
"Each six-week course covers one module of DBT Skills and will include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Skills are focused on exploring the connection between emotions, thoughts, physical sensations and the interaction with your surrondings. The objectives of ..."
(480) 428-3808
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Group meets in:
Gilbert, AZ 85233
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"Each six-week course covers one module of DBT Skills and will include: Mindfulness, Distress Tolerance, Interpersonal Effectiveness, and Emotion Regulation. Skills are focused on exploring the connection between emotions, thoughts, physical sensations and the interaction with your surrondings. The objectives of ..."
Photo of Ilana Halina Oren, Marriage & Family Therapist
Host: Dr. Ilana Halina Oren, PhD, LMFT
Group meets in:
Gilbert, AZ 85234
"Mission Statement: As a Therapist I am an agent of change, hope and renewal. My goal is to help my clients increase their resilience, overcome their challenges, foster the belief that they deserve to be their best self and actualize ..."
(480) 525-8260
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Group meets in:
Gilbert, AZ 85234
"Mission Statement: As a Therapist I am an agent of change, hope and renewal. My goal is to help my clients increase their resilience, overcome their challenges, foster the belief that they deserve to be their best self and actualize ..."
Host: Mrs. Amy Fife, MC, LPC
Group meets in:
Gilbert, AZ 85296
"Amy co-facilitates a betrayal trauma group for women. Betrayal trauma occurs when someone we depend on for survival, or are significantly attached to, violates our trust in a critical way. The group offers a safe space for women to heal ..."
(480) 771-9555
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Group meets in:
Gilbert, AZ 85296
"Amy co-facilitates a betrayal trauma group for women. Betrayal trauma occurs when someone we depend on for survival, or are significantly attached to, violates our trust in a critical way. The group offers a safe space for women to heal ..."
Photo of Christiana Silva, Psychologist
Host: Dr. Christiana Silva, PhD
Group meets in:
Gilbert, AZ 85295
"Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions, repair injured relationships, develop a better understanding of themselves or a family member, decrease destructive behaviors, and move ..."
(442) 200-2135
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Group meets in:
Gilbert, AZ 85295
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"Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions, repair injured relationships, develop a better understanding of themselves or a family member, decrease destructive behaviors, and move ..."
Host: Tiffany Wilcken Moser, MAS, LMFT
Group meets in:
Gilbert, AZ 85296
"Many women currently suffer from trauma they experienced in their childhood, their teen years, and/or their adult years. This trauma can unknowingly impact life and relationships in significant ways. We offer a support group for these women who desire to ..."
(480) 405-5470
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Group meets in:
Gilbert, AZ 85296
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"Many women currently suffer from trauma they experienced in their childhood, their teen years, and/or their adult years. This trauma can unknowingly impact life and relationships in significant ways. We offer a support group for these women who desire to ..."
Host: Taylor Larsen, MS, NCC, CTP
Group meets in:
Gilbert, AZ 85295
"This group is to assist physicians in learning: how to appropriately process stress and trauma related to the job, healthy boundaries, coping skills, self-care, and how to effectively communicate to ease stress and anxiety related to working in the medical ..."
(682) 243-7961
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Group meets in:
Gilbert, AZ 85295
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"This group is to assist physicians in learning: how to appropriately process stress and trauma related to the job, healthy boundaries, coping skills, self-care, and how to effectively communicate to ease stress and anxiety related to working in the medical ..."
Photo of Josh Adams, Licensed Professional Counselor
Host: Mr. Josh Adams, MC, LPC
Group meets in:
Gilbert, AZ 85296
"Facilitated by: Taelor Emmert - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The ..."
(480) 725-3403
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Group meets in:
Gilbert, AZ 85296
"Facilitated by: Taelor Emmert - - Dialectical behavior therapy (DBT) is a specific type of cognitive-behavioral psychotherapy developed in the late 1980s. Since its development, it has been used for the treatment of many kinds of mental health disorders. The ..."
Photo of Patricia R. Alana Inemer, Licensed Professional Counselor
Host: Ms. Patricia R. Alana Inemer, MC, LPC
Group meets in:
Gilbert, AZ 85233
(602) 786-7041
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Group meets in:
Gilbert, AZ 85233
Host: Dr. Tiffany jones, MSW , LCSW, PhD
Group meets in:
Gilbert, AZ 85296
"This group will focus on empowering adolescent girls who are experiencing depressive symptoms. Girls will learn healthy coping skills, symptom management and reduction. Girls will have the opportunity to share their experiences in a safe and caring environment, facilitated by ..."
(480) 637-2025
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Group meets in:
Gilbert, AZ 85296
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"This group will focus on empowering adolescent girls who are experiencing depressive symptoms. Girls will learn healthy coping skills, symptom management and reduction. Girls will have the opportunity to share their experiences in a safe and caring environment, facilitated by ..."
Photo of Morgan Liptak, Marriage & Family Therapist Associate
Host: Morgan Liptak, MAS-MFT, LAMFT
Group meets in:
Gilbert, AZ 85296
"In Person Adult Group Tuesdays 6-7. --- Virtual Adult group Wednesdays 6-7. --- In Person Teen group Tuesdays 6-7. Improve moods & daily functioning, Decrease symptoms of anxiety & depression, Increase emotion regulation, Increase interpersonal skills, Learn effective problem solving ..."
(480) 573-8089
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Group meets in:
Gilbert, AZ 85296
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"In Person Adult Group Tuesdays 6-7. --- Virtual Adult group Wednesdays 6-7. --- In Person Teen group Tuesdays 6-7. Improve moods & daily functioning, Decrease symptoms of anxiety & depression, Increase emotion regulation, Increase interpersonal skills, Learn effective problem solving ..."
Photo of Dr. Amanda Dewbray, Psychologist
Host: Dr. Amanda Dewbray
Group meets in:
Gilbert, AZ 85295
"Pregnant and parenting moms, this one’s for YOU! You’re wearing even more hats, doing even MORE THINGS, you’ve lost your routine, and maybe your patience. Join psychologists Dr. Amanda Dewbray and Dr. Aynsley Babinski at this uplifting therapy group. A ..."
(480) 526-5038
Verified
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Group meets in:
Gilbert, AZ 85295
Ask about online
"Pregnant and parenting moms, this one’s for YOU! You’re wearing even more hats, doing even MORE THINGS, you’ve lost your routine, and maybe your patience. Join psychologists Dr. Amanda Dewbray and Dr. Aynsley Babinski at this uplifting therapy group. A ..."
Photo of Elliot Talenfeld, Counselor
Host: Mr. Elliot Talenfeld, MC, LAC
Group meets in:
Gilbert, AZ 85295
"NOW FORMING, for couples in committed, if not necessarily perfect relationships: This group offers a professionally-facilitate d, but peer-group oriented "reality-check" opportunity to examine and take responsibility for your relational issues, at an affordable price. Based on M. Scott Peck's ..."
(480) 680-9479
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Group meets in:
Gilbert, AZ 85295
Ask about online
"NOW FORMING, for couples in committed, if not necessarily perfect relationships: This group offers a professionally-facilitate d, but peer-group oriented "reality-check" opportunity to examine and take responsibility for your relational issues, at an affordable price. Based on M. Scott Peck's ..."

What is the difference between Group Therapy and a Support Group?
Gilbert Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Gilbert is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Gilbert are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Gilbert allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Gilbert can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.