Therapists in Montana

Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.

Teenagers have their own set of struggles including peer pressure, self esteem issues, depression and anxiety. Their hormones are changing as are their bodies and can be a very tough time. Most children under age 6 can't put into words how they're feeling so play therapy is the best way to help them work through their feelings, which I utilize. It's also very important that parents have the skills to help their children through these tough times and I use Love and Logic parenting to help parents learn skills that help everyone in the family.

Hello, I am so glad you are considering working with me. I have over 20 years of experience providing brief and long term counseling for individuals, couples and families.

I believe that we all have the power to change our lives for the better even if our pasts or present aren’t so great. I like to help others explore where they are at in life, identify their options, and discover their own unique strengths … those who want to find their true self and need someone to listen – and give them a boost – because somewhere along the way they lost their oomph and ability to shine.

Are you feeling overwhelmed? Stressed? Need to find direction in your circumstances? Have you ever wondered which single experience /relationship in your life most affects how you feel/ function? I enjoy working with people who are experiencing change in their life. Whether this is related to a crises or unforeseen circumstance change. Walking with people as they experience life is my speciality. Everyone needs support and a helping hand at times. I want to be that support.

Whether you’re taking the first steps towards recovery or seeking ongoing support in your journey, you’re in the right place. I believe in creating a supportive and non-judgmental space where you can explore your path to wellness at your own pace. I understand that every journey is unique, and that’s why my approach is all about your story, your goals, and your recovery. I have a casual style to my counseling, so expect laughter and positivity.

Do What You Love, Love What You Do. I love being able help people work through problems that may be holding them back from living the life they dream.

Ever think: "How did I end up here?" or "I never imagined {life event} would happen to me!" You are not alone! We can all relate to these sentiments. Most people do not end up in therapy because circumstances are unicorns and rainbows. Are you struggling with loss, or making meaning out of events that have left you feeling uncertain, shaken, in agony? Do you feel like you are starring in a scene from the film Ground Hog Day, where life is a series of frustrating, repeating events? You can make a successful transition to break this cycle, whatever that personal change is. You will get a sense of control back. A little Zen. Some hope.

I believe everyone has an innate strength and resilience, an authenticity that is limited only by inaccurate beliefs and interpretations of life struggles and challenges. My work with clients is geared toward identifying and removing those blocks to create space for the authentic self to flourish. I counsel individuals, couples, and families wishing to work through past or current trauma, or struggles with day-to-day challenges.

I work with individuals experiencing depression, anxiety, difficulty adjusting to life changes, behavior problems, and low self-esteem. My areas of expertise include addictions, co-occurring disorders, and enhancing motivation for change. I run my client-centered practice to help people identify solutions to the problems they are facing, enhance coping and communication skills, and develop a greater sense of mindful awareness as they move toward the changes they wish to make.

"There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom." I am here to help you through the pain and to watch you blossom.

Life can be painful. All of us experience struggles and have battles to face throughout our lives. You don’t have to do it alone though. We want to walk with you through these struggles, give you support, offer hope, and empower you on your journey of healing. Through a collaborative, focused approach designed to meet your specific needs, we can assist you in getting on track to leading a happier, more fulfilling life by assisting you in gaining new skills to utilize in building a more efficient and confident way of managing life’s challenges. Together, we can get you there.

Welcome to Mindflow Therapeutics. What do you value most in your life? Family? Friendships? Peace? Sobriety? Your job or career? Health? Quiet? Quiet of mind? A good nights sleep? List 4 values most important to you. Are the struggles you are experiencing in life interfering with maintaining these values? My treatment approach is grounded in identifying your values and what is hindering your relationship with these values. Often it is trauma, shame, anger, abuse and emotional pain that can keep a person in an unhealthy place, repeating negative behaviors, being easily triggered, and sabotaging progress towards a better self.

I am a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. I believe that therapy should be a safe space where clients can feel comfortable exploring difficult topics and emotions. I work to identify strengths and build upon them, while also addressing areas of challenge.

Counseling brings you one step closer to a new you where you feel empowered. As a solution-focused counselor, my goal is to help you achieve and maintain abstinence from alcohol or drugs and lead a life worth celebrating. Individual and family counseling sessions are provided in a confidential, safe and professional setting. Together we will explore ways for you to reach your potential and live an emotionally healthy life. I have over 15 years' experience working in a variety of settings. I work with individuals referred by families, employers, professional assistance programs, attorneys, social agencies and the legal system.

I thoroughly enjoy working with clients of all ages and backgrounds. My main emphasis is on a strong therapeutic alliance. I find this to be the most important aspect of my practice, as well as, the most fulfilling. I am a huge advocate of finding the right therapist. I believe this makes a significant difference in not only the therapeutic relationship, but also in therapeutic outcomes. I consider this environment best developed on an individual basis, with attention given to specific client driven goals and outcomes. Hence, I believe in the aspect of unconditional positive regard.

My work with individuals and their families is based on a life time of personal and family experience learning to live with serious mental illness. I have spent much of my adult life involved in research through the National Institute of Mental Health, advocating for families and individuals through the National Alliance on Mental Illness and working with the most vulnerable populations through the Mental Health Center PACT program. I believe that everyone is capable of meaningful recovery through the pursuit of education, healing, and personal growth.

Imagine a utopian world where everything always glitters, relationships are easy, work is perpetually fulfilling, fear doesn’t exist, and you graciously welcome every single unexpected situation life throws your way with a wide grin and open arms. Now, open your eyes and keep reading since we both know that isn’t reality. One of my personal values is authenticity and this doesn’t disappear in the room with you. While I can’t promise a life filled with unicorns and rainbows, I can ensure you our time together will be filled with sincerity, support, and likely a bit laughter.

An ideal client for Sub Rosa Therapy is someone seeking holistic and transformative healing. We work with clients facing a combination of trauma, emotional dysregulation, chronic stress, or treatment-resistant depression and anxiety. Our therapeutic approaches are innovative and integrative, and we seek to help client's engage deeply with their inner experiences to achieve lasting change. Our primary therapy approaches include: Somatic Experiencing, Ketamine-Assisted Therapy, Internal Family Systems, and EMDR.