Photo of Dr. Benjamin L Miller, PhD, Psychologist
Dr. Benjamin L Miller
Psychologist, PhD
Verified Verified
9 Endorsed
Beachwood, OH 44122
Having received training in both Clinical and Forensic psychology, I deliver targeted Behavioral, Cognitive Behavioral (CBT), and Dialectical Behavioral (DBT) Therapies to diverse client populations, tailored to the specific needs of each individual. I specialize in treating adolescents and adults with Personality Disorders (Borderline, Narcissistic, Antisocial), Behavioral Disorders (Oppositional Defiant, Anger), Mood Disorders (Anxiety, Depression), and Sexual Dysfunction. I also treat violent and non-violent criminal offenders, sex offenders, perpetrators of domestic violence, and various other forensic populations.
Having received training in both Clinical and Forensic psychology, I deliver targeted Behavioral, Cognitive Behavioral (CBT), and Dialectical Behavioral (DBT) Therapies to diverse client populations, tailored to the specific needs of each individual. I specialize in treating adolescents and adults with Personality Disorders (Borderline, Narcissistic, Antisocial), Behavioral Disorders (Oppositional Defiant, Anger), Mood Disorders (Anxiety, Depression), and Sexual Dysfunction. I also treat violent and non-violent criminal offenders, sex offenders, perpetrators of domestic violence, and various other forensic populations.
(216) 279-5514 View (216) 279-5514
Photo of Sharyn Koch, MA,  LPCC-S, Drug & Alcohol Counselor
Sharyn Koch
Drug & Alcohol Counselor, MA, LPCC-S
Verified Verified
Beachwood, OH 44122
With expertise in treating anxiety, ADHD, childhood behavior issues, depression, grief, medical conditions/health psychology, midlife transitions, pain management, PTSD/trauma, somatoform disorders, and women's issues, Sharyn is deeply committed to helping her clients navigate life's challenges with resilience and empowerment. Sharyn’s passion lies in using creative interventions to facilitate emotional exploration and promote healing. Drawing upon her background in art therapy, she harnesses the power of creative expression to help clients gain. into their emotions and develop healthy coping skills.
With expertise in treating anxiety, ADHD, childhood behavior issues, depression, grief, medical conditions/health psychology, midlife transitions, pain management, PTSD/trauma, somatoform disorders, and women's issues, Sharyn is deeply committed to helping her clients navigate life's challenges with resilience and empowerment. Sharyn’s passion lies in using creative interventions to facilitate emotional exploration and promote healing. Drawing upon her background in art therapy, she harnesses the power of creative expression to help clients gain. into their emotions and develop healthy coping skills.
(216) 450-6299 View (216) 450-6299
Photo of Jim Cato, MSW, LSW, Clinical Social Work/Therapist
Jim Cato
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Beachwood, OH 44122
Waitlist for new clients
I don't really have an ideal client. I am willing to work with anyone who is willing to seek help. As stated on my profile for where I practice. "I personally believe that everyone is capable of changing their lives for the better. I believe that in order to change, you have to recognize that changes starts within you. The relationship with yourself is the most important. I aim to assist clients with increasing their relationship with themselves, in order to see the light of change within their hearts."
I don't really have an ideal client. I am willing to work with anyone who is willing to seek help. As stated on my profile for where I practice. "I personally believe that everyone is capable of changing their lives for the better. I believe that in order to change, you have to recognize that changes starts within you. The relationship with yourself is the most important. I aim to assist clients with increasing their relationship with themselves, in order to see the light of change within their hearts."
(216) 616-4315 View (216) 616-4315
Photo of Riley McCormick, LISW, Clinical Social Work/Therapist
Riley McCormick
Clinical Social Work/Therapist, LISW
Verified Verified
Beachwood, OH 44122
Therapy is a process that allows for healing and awareness. I practice heart-centered hypnotherapy along with other holistic practices. These experiential practices provide a gateway to release stuck traumas, which ultimately create the habitual patterns that may not be serving your higher self. You can rediscover your personal power and learn how to internally resource, seeing all the choices available to you when challenges in your life are happening. In committing to this process, you can step into your own energy and reclaim your authentic self.
Therapy is a process that allows for healing and awareness. I practice heart-centered hypnotherapy along with other holistic practices. These experiential practices provide a gateway to release stuck traumas, which ultimately create the habitual patterns that may not be serving your higher self. You can rediscover your personal power and learn how to internally resource, seeing all the choices available to you when challenges in your life are happening. In committing to this process, you can step into your own energy and reclaim your authentic self.
(216) 485-3403 View (216) 485-3403
Photo of Roger Neal Hess, PhD, Psychologist
Roger Neal Hess
Psychologist, PhD
Verified Verified
Beachwood, OH 44122
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
(216) 772-0138 View (216) 772-0138
Photo of Joshua Stanley, LPC, Licensed Professional Counselor
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Beachwood, OH 44122
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(216) 284-8156 View (216) 284-8156
Photo of Suzanne Gord, MSEd, LPC, MA, Licensed Professional Counselor
Suzanne Gord
Licensed Professional Counselor, MSEd, LPC, MA
Verified Verified
Beachwood, OH 44122  (Online Only)
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
(216) 677-0398 View (216) 677-0398
Photo of undefined - All Heart Counseling, LPCC-S, NCC, SUPV, Counselor
All Heart Counseling
Counselor, LPCC-S, NCC, SUPV
Verified Verified
1 Endorsed
Beachwood, OH 44122
If you want help with deeply personal and confidential matters, either for yourself, or in your relationship(s), I am able to help both individuals and couples work through difficult emotions and concerns. If you are committed to exploring your history, reflecting, and gaining self-awareness, in the interest of your personal growth, I can help with my professional experience and training. If you want to work on your relationship, either to move out of crisis, or to fine-tune it and be have greater emotional intimacy, I am happy to work with you. I enjoy new challenges, and helping others find greater satisfaction in their lives.
If you want help with deeply personal and confidential matters, either for yourself, or in your relationship(s), I am able to help both individuals and couples work through difficult emotions and concerns. If you are committed to exploring your history, reflecting, and gaining self-awareness, in the interest of your personal growth, I can help with my professional experience and training. If you want to work on your relationship, either to move out of crisis, or to fine-tune it and be have greater emotional intimacy, I am happy to work with you. I enjoy new challenges, and helping others find greater satisfaction in their lives.
(216) 465-0551 View (216) 465-0551
Photo of Marirhetta Crosby, MS, LIMFT, LPCC, Marriage & Family Therapist
Marirhetta Crosby
Marriage & Family Therapist, MS, LIMFT, LPCC
Verified Verified
2 Endorsed
Beachwood, OH 44122
Are you feeling sad, frustrated, dissatisfied with your relationship but you’re too ashamed or embarrassed to tell anyone about it? Do you force a smile but really feel despair and depressed behind your unresolved relationship issues? Are you having trouble sleeping and concentrating due to your worry and anxiety, going over issues over and over again? I can help you sort out thoughts, feelings and behaviors causing your anxiety, anger, depression, guilt or shame, so you can find solutions to feel relief and confidence in your life and relationships!
Are you feeling sad, frustrated, dissatisfied with your relationship but you’re too ashamed or embarrassed to tell anyone about it? Do you force a smile but really feel despair and depressed behind your unresolved relationship issues? Are you having trouble sleeping and concentrating due to your worry and anxiety, going over issues over and over again? I can help you sort out thoughts, feelings and behaviors causing your anxiety, anger, depression, guilt or shame, so you can find solutions to feel relief and confidence in your life and relationships!
(216) 677-4882 View (216) 677-4882
Photo of Amanda Degler, LSW, MSW
Amanda Degler
LSW, MSW
Verified Verified
Beachwood, OH 44122  (Online Only)
Are you ready to look at the childhood hurts and attachment wounds that are causing your current struggles? Past trauma/abuse can leave you with a negative view of yourself and leave you struggling to connect to others. Along with this, current stress can trigger past hurts, leaving you feeling overwhelmed and unsure of how to move forward. Whether you are leaving a spiritually abusive environment, wanting to heal from childhood abuse/neglect, or leaving a bad relationship, I would love to come alongside you. We can work to retrain your nervous system, release negative beliefs and help you find your self and your spirituality again
Are you ready to look at the childhood hurts and attachment wounds that are causing your current struggles? Past trauma/abuse can leave you with a negative view of yourself and leave you struggling to connect to others. Along with this, current stress can trigger past hurts, leaving you feeling overwhelmed and unsure of how to move forward. Whether you are leaving a spiritually abusive environment, wanting to heal from childhood abuse/neglect, or leaving a bad relationship, I would love to come alongside you. We can work to retrain your nervous system, release negative beliefs and help you find your self and your spirituality again
(216) 284-7521 View (216) 284-7521
Photo of Amy Kalasunas, LPCC-S, CCMHC, Counselor
Amy Kalasunas
Counselor, LPCC-S, CCMHC
Verified Verified
4 Endorsed
Cleveland, OH 44122
I am a DBT - LBC Certified Dialectical Behavior Therapist, and use adherent Dialectical Behavior Therapy, as well as other protocol-based interventions, to help clients manage intense emotions and change problematic behaviors. An ideal match for treatment here is someone who has already worked hard at other types of therapy and is frustrated that hard-earned insight hasn't helped them change! Knowing WHY we do things is important; still, insight doesn't always help change intense emotions, stop problem behaviors, or help us focus on life's experiences.
I am a DBT - LBC Certified Dialectical Behavior Therapist, and use adherent Dialectical Behavior Therapy, as well as other protocol-based interventions, to help clients manage intense emotions and change problematic behaviors. An ideal match for treatment here is someone who has already worked hard at other types of therapy and is frustrated that hard-earned insight hasn't helped them change! Knowing WHY we do things is important; still, insight doesn't always help change intense emotions, stop problem behaviors, or help us focus on life's experiences.
(216) 208-6075 View (216) 208-6075
Photo of Hallie Piscioneri, MA, LPC, Licensed Professional Counselor
Hallie Piscioneri
Licensed Professional Counselor, MA, LPC
Verified Verified
Beachwood, OH 44122
I am a licensed professional counselor with a Masters degree in Clinical Mental Health Counseling from John Carroll University, and a Bachelors degree in Psychology from Notre Dame College. I graduated in 2022 and completed my internship with Crossroads Health, which is a community based mental health agency that strives to provide trauma-informed services, for all people, at any stage in life. The clients I served at Crossroads Health ranged from children to young adults. I provided a multitude of interventions for my clients based on the client’s needs, while remaining ethnically, and culturally sensitive.
I am a licensed professional counselor with a Masters degree in Clinical Mental Health Counseling from John Carroll University, and a Bachelors degree in Psychology from Notre Dame College. I graduated in 2022 and completed my internship with Crossroads Health, which is a community based mental health agency that strives to provide trauma-informed services, for all people, at any stage in life. The clients I served at Crossroads Health ranged from children to young adults. I provided a multitude of interventions for my clients based on the client’s needs, while remaining ethnically, and culturally sensitive.
(216) 677-9686 x818 View (216) 677-9686 x818
Photo of Cameo Cook, MSW, LISW-S, Clinical Social Work/Therapist
Cameo Cook
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Beachwood, OH 44122
I am committed to understanding and addressing the unique needs of my clients. I believe that everyone carries their own unique experiences and it’s my role to unearth and understand these experiences to help you navigate through life’s challenges. I envision my ideal client as someone who is ready to embark on a journey of self-discovery and healing. They may be struggling with emotional distress or simply seeking to understand themselves better. Regardless of where they are in their journey, my mission is to guide them towards achieving their personal goals and finding inner peace.
I am committed to understanding and addressing the unique needs of my clients. I believe that everyone carries their own unique experiences and it’s my role to unearth and understand these experiences to help you navigate through life’s challenges. I envision my ideal client as someone who is ready to embark on a journey of self-discovery and healing. They may be struggling with emotional distress or simply seeking to understand themselves better. Regardless of where they are in their journey, my mission is to guide them towards achieving their personal goals and finding inner peace.
(216) 510-9713 View (216) 510-9713
Photo of Alyssa M Mitchell, LPCC-S, Counselor
Alyssa M Mitchell
Counselor, LPCC-S
Verified Verified
1 Endorsed
Beachwood, OH 44122
I am a Licensed Professional Clinical Counselor who obtained my Master's of Arts in Counseling from John Carroll University in 2002. I have practiced in agency,forensic and private practice settings in Cleveland over the course of the past ten years. I offer therapy sessions for adolescents, adults, couples and families using Cognitive Behavioral Techniques to help clients make desired and meaningful changes in their lives by helping them identify and reach their therapeutic goals.
I am a Licensed Professional Clinical Counselor who obtained my Master's of Arts in Counseling from John Carroll University in 2002. I have practiced in agency,forensic and private practice settings in Cleveland over the course of the past ten years. I offer therapy sessions for adolescents, adults, couples and families using Cognitive Behavioral Techniques to help clients make desired and meaningful changes in their lives by helping them identify and reach their therapeutic goals.
(216) 220-8267 View (216) 220-8267
Photo of Linda Jeannette Hritz, LISW, LICDC, Clinical Social Work/Therapist
Linda Jeannette Hritz
Clinical Social Work/Therapist, LISW, LICDC
Verified Verified
1 Endorsed
Beachwood, OH 44122
I find there are times life can feel overpowering. I like to help people move from a position of powerlessness to one of Hope. Empowering clients is important and enables change. I believe Recovery is a journey. Change can be difficult. Therapy can provide the support needed to move forward with this process. I love sharing the adventure with my clients.
I find there are times life can feel overpowering. I like to help people move from a position of powerlessness to one of Hope. Empowering clients is important and enables change. I believe Recovery is a journey. Change can be difficult. Therapy can provide the support needed to move forward with this process. I love sharing the adventure with my clients.
(330) 529-5363 View (330) 529-5363
Photo of Megan Purcell - Welcoming New Clients In Ohio Or Florida, MSW,  MS, LISW-S, LCSW, Clinical Social Work/Therapist
Megan Purcell - Welcoming New Clients In Ohio Or Florida
Clinical Social Work/Therapist, MSW, MS, LISW-S, LCSW
Verified Verified
Woodmere, OH 44122  (Online Only)
Are you a survivor of narcissistic abuse? Are you struggling with a sudden life change? Do you feel a loss of hope, low energy, worry, loneliness, sadness, low self-esteem, sleeplessness, or burnout? I am here to support you during this rough time. I believe people are the experts of their own lives. Oftentimes, they know what will be effective and what may not work so well for them. I want to walk alongside you in your treatment, and help you clear the debris from the path you were meant to be living.
Are you a survivor of narcissistic abuse? Are you struggling with a sudden life change? Do you feel a loss of hope, low energy, worry, loneliness, sadness, low self-esteem, sleeplessness, or burnout? I am here to support you during this rough time. I believe people are the experts of their own lives. Oftentimes, they know what will be effective and what may not work so well for them. I want to walk alongside you in your treatment, and help you clear the debris from the path you were meant to be living.
(740) 496-4562 View (740) 496-4562
Photo of Jessica Young, MA, LPCC
Jessica Young
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Beachwood, OH 44122
I strive to create a respectful, welcoming, and safe space for my clients. I work with adults to process trauma, explore their LGBTQ+ identities, cope with stress and anxiety, heal from depression, manage life changes, and more. Although everyone has coping strategies, I can help review what is and isn't working, refine the healthy strategies, and add some new skills to practice.
I strive to create a respectful, welcoming, and safe space for my clients. I work with adults to process trauma, explore their LGBTQ+ identities, cope with stress and anxiety, heal from depression, manage life changes, and more. Although everyone has coping strategies, I can help review what is and isn't working, refine the healthy strategies, and add some new skills to practice.
(216) 232-9403 View (216) 232-9403
Photo of Keisha S Rivers, MSW, LSW, Clinical Social Work/Therapist
Keisha S Rivers
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Woodmere, OH 44122
Welcome! I am glad that you have come to my page. I am here to offer you a safe, relaxing and open environment so that we may work through any obstacles that you may be facing. Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you. Learning how to cope with life's challenges will decrease feelings of hopelessness and sadness. Releasing negative thoughts will allow you to leave feeling "lighter" and replace them with positive thoughts and goals, hopeful for a better future
Welcome! I am glad that you have come to my page. I am here to offer you a safe, relaxing and open environment so that we may work through any obstacles that you may be facing. Trauma, broken relationships, life changes, maternal issues, hard times, depression, parenting and marriage struggles-these things happen to even the strongest people and sometimes you just need someone to "hear" you. Learning how to cope with life's challenges will decrease feelings of hopelessness and sadness. Releasing negative thoughts will allow you to leave feeling "lighter" and replace them with positive thoughts and goals, hopeful for a better future
(234) 231-8581 View (234) 231-8581
Photo of Pamela M. Nilsson, PhD, Psychologist
Pamela M. Nilsson
Psychologist, PhD
Verified Verified
Beachwood, OH 44122
The therapeutic relationship creates a unique space for patient and therapist to explore and uncover new possibilities for growth and change in areas that are of importance to the patient. I work collaboratively with patients to dislodge and free up deeply-embedded patterns of behavior and ways of relating to others that can keep us stuck and prevent us from moving forward, from achieving important goals, and from developing satisfying relationships that are nurturing and sustaining. Relationships are central to my work with patients, whether working individually, in couples therapy, or in a group.
The therapeutic relationship creates a unique space for patient and therapist to explore and uncover new possibilities for growth and change in areas that are of importance to the patient. I work collaboratively with patients to dislodge and free up deeply-embedded patterns of behavior and ways of relating to others that can keep us stuck and prevent us from moving forward, from achieving important goals, and from developing satisfying relationships that are nurturing and sustaining. Relationships are central to my work with patients, whether working individually, in couples therapy, or in a group.
(216) 303-6526 View (216) 303-6526
Photo of Mordechai Berkowitz, MSW, LISW-S, Clinical Social Work/Therapist
Mordechai Berkowitz
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cleveland, OH 44122  (Online Only)
Do you ever feel like something is resisting and holding you back? Has your life become about surviving? Do you believe you can be thriving in life but seem to be struggling? Are you ready to breakthrough the barriers that seem to be blocking your way for a beautiful and meaningful life? Whether it is a relationship issue, a mental health issue, or just feeling like you are not living up to your potential. If these things are pulling you down, there are answers. You can learn how to grow through them and manage the challenges and feel like and know that you're thriving and empowered to continue to do so.
Do you ever feel like something is resisting and holding you back? Has your life become about surviving? Do you believe you can be thriving in life but seem to be struggling? Are you ready to breakthrough the barriers that seem to be blocking your way for a beautiful and meaningful life? Whether it is a relationship issue, a mental health issue, or just feeling like you are not living up to your potential. If these things are pulling you down, there are answers. You can learn how to grow through them and manage the challenges and feel like and know that you're thriving and empowered to continue to do so.
(216) 465-6014 View (216) 465-6014

How does your Therapist compare?

Number of Therapists in 44122

300+

Average cost per session

$150

Therapists in 44122 who prioritize treating:

95% Anxiety
92% Depression
72% Trauma and PTSD
70% Self Esteem
69% Relationship Issues
66% Coping Skills
60% Grief

Average years in practice

12 Years

Top 3 insurances accepted

78% Aetna
75% Medical Mutual
68% UnitedHealthcare UHC | UBH

How Therapists in 44122 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 44122?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.