Roger Neal Hess
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
24100 Chagrin Blvd, Suite 140, Beachwood, OH 44122
Let's Connect (216) 772-0138
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
Anxiety control is a skill you can learn. Depressed moods and low energy are reversible. Your motivation and learnable tools puts power in your hands. CBT is a tool box of skills for managing moods, anxiety and worry and serves as a mindfulness practice to reduce tension and sharpen awareness. I trained with two masters, Drs. Albert Ellis and David Burns.
There are many natural ways to control anxiety and stress, including guided meditation, imagery, full breathing and mindfulness exercises that modify nervous system habits and help reduce stress. I offer dream interpretation for active dreamers which is a very helpful tool for those who like that added approach (using the Gestalt method).
Take the first step to help. Call or Email Roger Neal Hess now - (216) 772-0138
Let's Connect (216) 772-0138
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross / Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- CareSource
- Cigna and Evernorth
- Cleveland Clinic
- Elevance
- Government Employees Health Association (GEHA)
- Humana
- Magellan
- Medicaid
- Medical Mutual
- Medicare
- MHNet Behavioral Health
- Molina Healthcare
- MultiPlan
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- University Hospital
- WellCare
Check fees and, if listed, ask to verify your insurance coverage. Email or (216) 772-0138
Roger Neal Hess
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / P.754 Roger Neal Hess
- Certificate from Gestalt Institute 1981
- Attended Case Western Reserve University
Feel free to ask about qualifications and training experience. Email or (216) 772-0138
Roger Neal Hess
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Codependency
- Divorce
- Grief
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- social anxiety
- Spirituality
- Stress
Do these issues align with your needs? Email or (216) 772-0138
Roger Neal Hess
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Relational
Ask about what different forms of therapy will be like. Email or (216) 772-0138
Roger Neal Hess
Psychologist, PhD
Location
Additional Location
8338 Tyler Blvd
2nd Floor
Mentor, OH 44060
(216) 772-0138Nearby Areas
Take the first step to help. Call now - (216) 772-0138
Roger Neal Hess
Psychologist, PhD