Therapists in 44106
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space, and guide individuals and couples out of the constant struggle to make sense of yourselves, into a process of discovery, contact, and transformation of underlying stuckness and pain. We won't just try to convince you to think, feel and act differently. We will give you a new experience of yourself and others. Together we will break patterns and heal parts of yourself you lost contact with along the way.
You make sense. I know it doesn't always feel that way; it often feels like no one understands why you do what you do, sometimes even including you. It's a lonely and disheartening feeling. I create a safe and judgment-free space, and guide individuals and couples out of the constant struggle to make sense of yourselves, into a process of discovery, contact, and transformation of underlying stuckness and pain. We won't just try to convince you to think, feel and act differently. We will give you a new experience of yourself and others. Together we will break patterns and heal parts of yourself you lost contact with along the way.
Joanna Hardis, LISW-S, LLC
Clinical Social Work/Therapist, LISW-S
3 Endorsed
Cleveland Heights, OH 44106
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults who are struggling with OCD (obsessive compulsive disorder), have an anxiety disorders and/or would like help with their parenting skills.
Is it hard to turn off your worries? Are your thoughts intrusive and distressing? Do you feel they control you? Everyone worries at some point, of course, but it’s when the thoughts won’t go away, or you find yourself stuck in them, I can help you. Having anxiety isn’t a hopeless situation (no matter what your head may be telling you.) Far from it. My specialties and expertise are focused on treating adults who are struggling with OCD (obsessive compulsive disorder), have an anxiety disorders and/or would like help with their parenting skills.
I’m committed to showing up with warmth, empathy, and authentic respect for each person’s lived experience. My primary focus area is perinatal mental health, including mood and anxiety disorders, perinatal trauma, grief and loss, and fertility challenges. I also welcome clients looking for support with processing trauma or navigating complex relationships and life transitions beyond the perinatal experience.
I’m committed to showing up with warmth, empathy, and authentic respect for each person’s lived experience. My primary focus area is perinatal mental health, including mood and anxiety disorders, perinatal trauma, grief and loss, and fertility challenges. I also welcome clients looking for support with processing trauma or navigating complex relationships and life transitions beyond the perinatal experience.
I hold an assumption that understanding the contexts of your life is integral in getting to know you, the problems that you are up against, and the knowledges you have come to in spite of those challenges. My practice is built on fostering an environment of collaboration vs. prescriptive one size fits all solutions. I would describe my work as conversations of possibility that are non-pathologizing. I do not adhere to a singular understanding of health, but rather embrace the multiplicity, nuance, and uniqueness of each person’s lived and embodied experience. This literally makes it possible for me to listen from a place of
I hold an assumption that understanding the contexts of your life is integral in getting to know you, the problems that you are up against, and the knowledges you have come to in spite of those challenges. My practice is built on fostering an environment of collaboration vs. prescriptive one size fits all solutions. I would describe my work as conversations of possibility that are non-pathologizing. I do not adhere to a singular understanding of health, but rather embrace the multiplicity, nuance, and uniqueness of each person’s lived and embodied experience. This literally makes it possible for me to listen from a place of
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
Family dynamics can be one of the biggest challenges we face, and one of the most difficult things in our lives to manage. Relationships are hard, both with partners and with children. Do you find that your children sometimes feel like more of a burden than a joy? Are you finding your child's behaviors challenging or unmanageable? Maybe something is going on with your child that is more than "just a phase." Is parenting with your partner often stressful? Do you feel like you're not being heard and your relationship is unsatisfying? If you find that you are overwhelmed or consistently frustrated, maybe you need some support.
Everyone has the opportunity and right to live life to the fullest. In my practice, I strive to help people achieve happiness, reach their goals, and experience joy. I work with my clients to ensure they can learn to navigate life's struggles and become aware of the triggers that prevent them from living fully. I address issues such as major depressive disorder, couples counseling, ADHD, anger management, and trauma. My goal is to empower you to become the best version of yourself.
Everyone has the opportunity and right to live life to the fullest. In my practice, I strive to help people achieve happiness, reach their goals, and experience joy. I work with my clients to ensure they can learn to navigate life's struggles and become aware of the triggers that prevent them from living fully. I address issues such as major depressive disorder, couples counseling, ADHD, anger management, and trauma. My goal is to empower you to become the best version of yourself.
Welcome! If you are struggling with anxiety, depression, self-esteem issues, and/or problems in your relationships, I'm here to help.
Welcome! If you are struggling with anxiety, depression, self-esteem issues, and/or problems in your relationships, I'm here to help.
Sometimes it’s not one big thing, but the feeling that life has become heavier, more stressful, or harder to manage than it used to be. Whether you’re feeling overwhelmed, stuck, or simply wanting a space to better understand yourself, I currently have openings for virtual and in-person therapy with adults (18+) across Ohio.
In therapy, we slow things down, make sense of what’s going on, and focus on what actually helps in your day-to-day life. My approach is warm, collaborative, and grounded in evidence-based care, with a focus on practical tools you can use outside of sessions to feel more steady and supported.
Sometimes it’s not one big thing, but the feeling that life has become heavier, more stressful, or harder to manage than it used to be. Whether you’re feeling overwhelmed, stuck, or simply wanting a space to better understand yourself, I currently have openings for virtual and in-person therapy with adults (18+) across Ohio.
In therapy, we slow things down, make sense of what’s going on, and focus on what actually helps in your day-to-day life. My approach is warm, collaborative, and grounded in evidence-based care, with a focus on practical tools you can use outside of sessions to feel more steady and supported.
I work with evolving people living at the intersections of multiple identities. The discovering the power within our identities, we have an opportunity to learn more about who we are and how we relate. Whether it’s exploring grief within a loss or learning new skills in improving your intimate relationships, I strive to provide equitable care, which includes considering how structural racism and racial identity impacts the wellness of individuals. I would love to learn more about your story.
I work with evolving people living at the intersections of multiple identities. The discovering the power within our identities, we have an opportunity to learn more about who we are and how we relate. Whether it’s exploring grief within a loss or learning new skills in improving your intimate relationships, I strive to provide equitable care, which includes considering how structural racism and racial identity impacts the wellness of individuals. I would love to learn more about your story.
I work with individuals, couples and families to set and achieve their goals- resolving conflicts, increasing their life satisfaction, overcoming estrangement, depression, anxiety. I focus on couple issues, individual problems, child focused problems, secrets, grief, intergenerational conflicts, divorce, remarriage, step-parenting, sibling conflicts.
I work with individuals, couples and families to set and achieve their goals- resolving conflicts, increasing their life satisfaction, overcoming estrangement, depression, anxiety. I focus on couple issues, individual problems, child focused problems, secrets, grief, intergenerational conflicts, divorce, remarriage, step-parenting, sibling conflicts.
Rachel Zallar
Licensed Professional Clinical Counselor, LPCC-S, LICDC
4 Endorsed
Cleveland Heights, OH 44106
Hi!
I believe that everyone needs at least one safe space to truly be themselves! I value flexibility in every session, building rapport with every client, offering support, compassion, being empathetically direct, and genuine. While starting therapy can be extremely scary, I am here to meet you where you are at and take things step by step. I look forward to meeting you and learning how I can help you reach your goals!
Hi!
I believe that everyone needs at least one safe space to truly be themselves! I value flexibility in every session, building rapport with every client, offering support, compassion, being empathetically direct, and genuine. While starting therapy can be extremely scary, I am here to meet you where you are at and take things step by step. I look forward to meeting you and learning how I can help you reach your goals!
Happy Valley Counseling, LLC/Marianne Daugherty
Clinical Social Work/Therapist, MSSA, LCSW, LISW
Cleveland Heights, OH 44106
Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.
Find work/life balance, without the guilt! If you're a professional woman, grappling with that constant pressure to excel while secretly fearing you might fail or let someone down, you're not alone. You've probably tried therapy before with limited results. You're a high-achieving, motivated woman with a story, dreams, and a unique set of challenges. Together, we will uncover the roots of what's been driving the need to be perfect and I will teach you fast and effective methods to relieve unhealthy stress and free your mind and body from persistent tension so you can enjoy your life, relationships and career like never before.
Welcome and congratulations on starting your wellness journey! I enjoy the therapy process the most when "we" do the work together regardless of the type of problem that brought you counseling. You are an expert on yourself and my job is to help you listen better to yourself, to help you find and strengthen your voice, and to identify existing strengths and introduce you to new knowledge and skills that will allow you to live a life that is more authentic to who you are. I believe in humans' capacity for positive growth. So, my ideal client is someone who is seeking new ways of being when old ways have become less effective.
Welcome and congratulations on starting your wellness journey! I enjoy the therapy process the most when "we" do the work together regardless of the type of problem that brought you counseling. You are an expert on yourself and my job is to help you listen better to yourself, to help you find and strengthen your voice, and to identify existing strengths and introduce you to new knowledge and skills that will allow you to live a life that is more authentic to who you are. I believe in humans' capacity for positive growth. So, my ideal client is someone who is seeking new ways of being when old ways have become less effective.
At Cleveland Couples Center, all our therapists are experts in couples therapy, and bring years of experience working with a full spectrum of clients and issues that they bring. Among the issues we frequently deal with are those of infidelity, anger, lack of trust, intimacy, parenting, drug and alcohol abuse,and pre-marital counseling. Our therapists cover a diverse spectrum of age, race, sexual orientation and faith. We are located in a number of convenient locations throughout the city.
At Cleveland Couples Center, all our therapists are experts in couples therapy, and bring years of experience working with a full spectrum of clients and issues that they bring. Among the issues we frequently deal with are those of infidelity, anger, lack of trust, intimacy, parenting, drug and alcohol abuse,and pre-marital counseling. Our therapists cover a diverse spectrum of age, race, sexual orientation and faith. We are located in a number of convenient locations throughout the city.
Carol A Leslie - Hypnotherapy-Wellness-Reiki
Occupational Therapist, ACHT, CWC, OT-Ret
Cleveland Heights, OH 44106
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
Carol A Leslie ACHT, CWC, OT-ret - Hypnotherapy is prime treatment for trauma, anxiety, panic, chronic conditions and negative behaviors! Additional strategies offered to those with emotional, or physical, dysfunction. Eliminate the negative impact on your mental state, work, school, home or sabotaged wellness goals! 20 years' leadership in Psychiatry at the Cleveland Clinic enabled me to treat all aspects of mental illness plus emotional impact of Crohn's, IBD, transplant, PTSD, and chemical dependency. Retired Occupational Therapist, and Wellness Coach, I also look at all systems in a person's life, their "mind-body occupation."
Clients come with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them. Individuals start by looking at family dynamics, life scripts and their personal thought process. I encourage clients to make deeper connections with their feelings as well as choices and impact on others. The task of my client is to uncover parts of themselves and to develop compassion for who they have been and who they are becoming.
Clients come with a desire for change and willingness to take on a journey of self discovery. I support the client in entering this process in whatever way feels right for them. Individuals start by looking at family dynamics, life scripts and their personal thought process. I encourage clients to make deeper connections with their feelings as well as choices and impact on others. The task of my client is to uncover parts of themselves and to develop compassion for who they have been and who they are becoming.
I am philosophically committed to the belief that people function at their highest level in the context of their relationships and their communities. I work with each client as an individual but also as part of his or her social environment. Therefore in addition to working with anxiety, phobias, depression and marriage and family issues, I offer some special services. These include: in-school observation, in-home work with children and families, relaxation training and social skill training.
I am philosophically committed to the belief that people function at their highest level in the context of their relationships and their communities. I work with each client as an individual but also as part of his or her social environment. Therefore in addition to working with anxiety, phobias, depression and marriage and family issues, I offer some special services. These include: in-school observation, in-home work with children and families, relaxation training and social skill training.
You've tried talking about it. Maybe you've even tried therapy before. But something keeps pulling you back to the same argument, the same spiral, the same feeling of being stuck in your own head. You're not broken, the trauma can be healed. You're just running patterns that made sense once — and don't anymore. I work with couples who are tired of fighting about the same thing, adults with ADHD who are exhausted by their own potential, and high-achievers whose anxiety is invisible to everyone but them. If you're ready to actually do something different, I'm ready to help.
You've tried talking about it. Maybe you've even tried therapy before. But something keeps pulling you back to the same argument, the same spiral, the same feeling of being stuck in your own head. You're not broken, the trauma can be healed. You're just running patterns that made sense once — and don't anymore. I work with couples who are tired of fighting about the same thing, adults with ADHD who are exhausted by their own potential, and high-achievers whose anxiety is invisible to everyone but them. If you're ready to actually do something different, I'm ready to help.
"The only thing constant is change." Life is full of moments that require major adjustments to how we live, think, and act in the world. These times of adjustment can often be stressful, even painful. On the other hand, there exists enormous opportunity for growth during these times of change.
"The only thing constant is change." Life is full of moments that require major adjustments to how we live, think, and act in the world. These times of adjustment can often be stressful, even painful. On the other hand, there exists enormous opportunity for growth during these times of change.
See more therapy options for 44106
How does your Therapist compare?
Number of Therapists in 44106
100+
Average cost per session
$150
Therapists in 44106 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Aetna |
| 75% | Medical Mutual |
| 73% | Cigna and Evernorth |
How Therapists in 44106 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 76% | Female | |
| 21% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 44106?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


