Cognitive Behavioral (CBT) Therapists in East Bethel, MN

Cassidy’s goal when working with clients is to create a safe, compassionate, and supportive space where clients feel heard and understood. She strives to facilitate an environment in which clients are comfortable opening up about their life experiences and exploring avenues for healing. Cassidy works collaboratively with clients to explore and build strengths, while navigating life difficulties.

Maria Kasl is a Licensed Professional Clinical Counselor in Minnesota with 18 years of experience. She has a Bachelor's Degree in Alcohol and Drug Studies from Minnesota State University-Mankato and a Master's Degree in Mental Health Counseling from Adler Graduate School. Maria believes in using a holistic approach that focuses on the person's abilities to change and thrive to reach their full potential. She employs a philosophy of motivational interviewing and person-centered approaches using techniques from cognitive behavioral therapy, Adlerian theory, and positive psychology.

I believe the most important factor in successful therapy is the therapist-client relationship. I bring humor, honesty, and authenticity into my sessions, while creating a safe and supportive space for clients to be who they are. My role in the therapy process is to provide support and encouragement to clients as they explore the changes they desire. I enjoy working with adults, new parents, new or engaged couples, and families to address concerns related to depression, anxiety, trauma, conflict, relationship challenges, parenting challenges, and life transitions.

I work with individuals ages 18 and up. I have interest and experience in working with anxiety, attention/concentration issues, body image issues, depression, self-worth/self-esteem and stress. I strive to meet each individual where they are at and develop treatment goals based on what the client believes will make positive changes for their lives. I believe that with the right amount of encouragement and support, everyone is capable of making positive changes.

Melissa Cribb is a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor in Minnesota with 12 years of experience. She completed her Master's Degree in Community Counseling from St. Cloud State University and has experience working in diverse settings including, high intensity outpatient, outpatient, and harm reduction settings. Melissa believes in a strengths-based approach and works from a person-centered perspective while incorporating motivational interviewing, cognitive-behavioral, and trauma-informed techniques.

Hello! I'm a compassionate pre-licensed mental health therapist who strives to meet my clients where they are at and provide a safe and non-judgmental space for them to thrive in. I work collaboratively with my clients and use a variety of treatment modalities tailored to each individual client. I believe that every client knows themselves best and I'm eager to help my clients flourish and grow in an environment where they feel safe and comfortable. I recognize that each individual has different life experiences that have led you to where you are today. I'm ready to work with each individual to help you achieve your goals and desire

Hello and welcome to my page! I am a Licensed Independent Clinical Social Worker passionate in supporting individuals on their journey. I utilize a compassionate and person-centered approach, helping individuals navigate the complexities of their unique experiences. I work with each client to address the root causes of issues rather than focusing solely on surface-level symptoms. By exploring the mind, body, and spirit, therapy can promote deeper and more lasting healing. My goal is to create a safe and affirming space where you can explore and process your feelings, fostering healing and empowerment.

Welcome! I’m Ashley, a Licensed Professional Clinical Counselor (LPCC), and a Licensed Alcohol & Drug Counselor (LADC). I enjoy working alongside individuals and couples as they navigate through the ride of life. I have knowledge and training in both the mental health and substance use worlds. I commonly use mindfulness practices, Cognitive Behavioral Therapy (CBT), and Strengths Based Therapy to help assist individuals in meeting their personal goals. Taking the leap into counseling can be uncomfortable and a bit anxiety-provoking. I value creating a safe and welcoming space for all who enter.

My passion for helping those experiencing barriers due to mental health started over 20 years ago, working in group residential housing, mental health case management, and rehabilitative services. That passion continues today, where I specialize in trauma-informed care, partnering with clients to deliver services that not only help them heal, but in a manner that meets people where they are on their recovery journey.

I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.

Christy has experience in working with individuals, couples, children, and families. She has a passion for working with cancer patients or those with terminal illness, as well as a passion for resolving and avoiding compassion fatigue among health care workers, and educating the public on how to best serve the whole person during the wellness journey. She has spoken at numerous conferences on topics including reducing stress, optimizing your health, and the mind-body connection. Christy offers individual therapy and couples counseling via telehealth so that you can get help from the comfort of your own home or workplace.

I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.

Layla Ali is a Licensed Clinical Social Worker in Minnesota who has been practicing since 2024. She has a BSW and MSW. Layla can provide genuine communication and sincere support to her clients of all ages, backgrounds, and experiences. In her free time, Layla loves to do yoga and spend time outdoors, either in the woods or on the water. She loves to go canoeing and also loves to read. She also enjoys doing makeup and cooking in her free time!.

Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.

I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 11 years. I enjoy working with individuals who feel they are on the cusp to take steps to do self exploration, healing and growth. Maybe you need someone in your corner, someone to help keep you accountable, or needing soft place to land as you manage your mental health. I like to utilize a strength's based approach as well as provide some additional tools to build on for individuals to make change in their lives and improve their mental health.