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Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist

Sarah Lihrman

Clinical Social Work/Therapist, LICSW, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ham Lake, MN 55304
Let's Connect (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Hello and welcome to my page! I am a Licensed Independent Clinical Social Worker passionate in supporting individuals on their journey. I utilize a compassionate and person-centered approach, helping individuals navigate the complexities of their unique experiences. I work with each client to address the root causes of issues rather than focusing solely on surface-level symptoms. By exploring the mind, body, and spirit, therapy can promote deeper and more lasting healing. My goal is to create a safe and affirming space where you can explore and process your feelings, fostering healing and empowerment.
I utilize modalities that are specific to each individual to ensure they are tailored to their individual needs. A few of these treatment modalities include a strengths-based approach, tools of self-compassion, mindfulness, narrative therapy, trauma-informed cognitive behavior therapy, and somatic therapy.
It is a privilege to assist in supporting clients along their healing journey and witness their growth. If you are ready to embark on a journey of healing and self-discovery, I invite you to reach out. Together, we can navigate the path towards a more fulfilling and balanced life.
Call or Sarah Lihrman now for a free 15 minute consultation - (763) 373-5020

My Practice at a Glance

Available online only

Healing Homestead

Ham Lake, MN 55304

(763) 373-5020

Shafer, MN 55074

I am available 10am - 5pm Monday, Tuesday, Thursday and Friday
I specialize in Trauma and PTSD, Self Esteem and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Healing Homestead

Ham Lake, MN 55304

(763) 373-5020

Shafer, MN 55074

I am available 10am - 5pm Monday, Tuesday, Thursday and Friday
I specialize in Trauma and PTSD, Self Esteem and Life Transitions 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If I am not in-network with your provider, I can provide a superbill to help with reimbursement. Reach out with any questions, I am happy to work with you to keep therapy accessable.
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
"
If I am not in-network with your provider, I can provide a superbill to help with reimbursement. Reach out with any questions, I am happy to work with you to keep therapy accessable.
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 25160 Sarah Lihrman
  • In Practice for 4 Years
  • License: Minnesota 25160 / 2024
  • License: Wisconsin 11271 - 123 / 2024
  • Attended University of St. Thomas , Clinical Social Work, Graduated 2020
"
Licensed to practice in Minnesota and Wisconsin
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
"
Licensed to practice in Minnesota and Wisconsin
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Self Esteem
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Grief
  • Relationship Issues
  • Stress
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW

2 Endorsements

Anna Goldsmith
Anna Goldsmith
Clinical Social Work/TherapistMSWLICSW
I would highly recommend Sarah, she is a positive, compassionate, empathetic and knowledgeable therapist. She is open to learning the best way to help clients and committed to providing quality therapy!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I am a person-centered clinician who tailors therapeutic approaches to meet the unique needs of each client, utilizing a variety of modalities to best support their individual journey
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
"
I am a person-centered clinician who tailors therapeutic approaches to meet the unique needs of each client, utilizing a variety of modalities to best support their individual journey
Call or for a free 15 minute consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW

Location

Primary Location

Healing Homestead

Ham Lake, MN 55304

(763) 373-5020

Additional Location

Shafer, MN 55074

(763) 373-5020
"
I am available 10am - 5pm Monday, Tuesday, Thursday and Friday
Call for a free consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW
"
I am available 10am - 5pm Monday, Tuesday, Thursday and Friday
Call for a free consultation now - (763) 373-5020
Photo of Sarah Lihrman, LICSW, MSW, Clinical Social Work/Therapist
Sarah Lihrman
Clinical Social Work/Therapist, LICSW, MSW