Therapists in Novi, MI

Sometimes every step you take feels like its own battle. As a trauma survivor, you might not know why it feels so much harder for you than other people. When you’re trying to move forward in your life and you feel stuck, it can be so tempting to think things like “I should be over this” or “Other people handle this so much better than I can,” without acknowledging how far you have come, or maybe even taking the time to really process where you have been. That’s where I come in.

Are you stressed ? looking for a relief ? We provide professional, confidential mental health services for children, adolescents, adults, couples, and families. Our practice has psychiatrist, psychologist, therapists who specialize in various areas such as anxiety, depression, grief/loss, self-esteem, stress, bipolar, mood disorders, trauma, stress, school issues, substance abuse issues and behavioral issues. Our clinicians are trained to walk with you through the struggle to find a solution that would work best for you. We provide with psychiatric diagnosis and medication management for adults and 18 year and older.

My goal as a therapist is to help guide people of all ages through their current life experiences. I utilize a strength-based approach, designed to bring my client's strengths to the forefront while encouraging development and processing the more difficult experiences and feelings impacting them. I aim to decrease the discomfort my client feels while striving to improve long term coping skills. I find success utilizing a trauma informed, relational approach. I work exceptionally well with those suffering from Depression, Anxiety, Trauma, maladaptive behaviors, and those who don’t really know what’s wrong, but want to figure it out.

People come to therapy for many different reasons. Some seek symptom relief, while others want to find ways to cope more effectively, improve their relationships, or make better choices in their lives. Regardless of the reason, psychotherapy is a powerful and beneficial tool for healing and personal growth. I'm here to offer you support and guidance through the process. While I work with clients of all ages, I have a special interest in working with seniors and their families who are struggling with the aging process, and in need of support and guidance.

A psychological and educational evaluation can often be a gateway to discovering solutions to address challenges and stressors children and adolescents are facing. Dr. Smith’s training in assessment, intervention, and consultation in school psychology can help parents find school success for their child. With over 20 years of experience in education and psychology in hospital, community mental health, and school-based settings, Dr. Smith can provide answers and guidance for parents in advocating for academic and behavioral needs in the school system.

Barbara Seidel, MA, LPC, CRC, CSAT-candidate received her master’s degree in counseling from the University of Madison in Wisconsin. Barbara’s advanced trainings include being a Certified Sexual Addiction Therapist Candidate (CSAT-candidate) which utilizes Dr. Patrick Carnes 30 Task Model for sexual and porn recovery, people who have been convicted of sexual crimes, those who struggle with substance use, weight loss, anxiety, depression, low self-image, lack of vocational direction, physical disabilities, or adjustment disorders.

When life becomes overwhelming, therapy can be an opportunity to identify barriers to happiness, to manage the difficulties you're experiencing, and to feel better. Therapy offers an amazing opportunity to discover more about who you are and what it is we want. This work offers us a chance to grow and evolve, and to view the world more realistically with less distortion, denial and delusion, and to live in the freedom that comes to us seeing things they way that they really are. Therapy can help us find compassion for ourselves, to have patience with the unresolved, and find the courage to live more fully in the moment.

Are you or someone you know struggling with the weight of depression and anxiety? The journey to healing and self-discovery can be challenging, but you don't have to navigate it alone. As a dedicated and experienced mental health therapist, I specialize in helping older adolescents (15 and up), young adults, and middle-aged individuals break free from the grip of these debilitating conditions. I am passionate about helping you tap into your inner strength and resilience. Together, we'll uncover your potential for growth and guide you toward a brighter, more fulfilling future.

I am a licensed clinical psychologist dedicated to working collaboratively with individuals to navigate life’s stressors and transitions, improve their mood and relationships, and find fulfillment in their life experiences. I have special expertise in treating anxiety, trauma- and stress-related symptoms, obsessive-compulsive disorder (OCD), depression, chronic pain, and mind-body disorders. I will work with you to understand your symptoms, develop coping skills, and create a plan for recovery.

Nicole uses an integrative approach to therapy, blending styles in a way that accommodates the unique needs of each individual. She is a certified Child and Adolescent Anxiety Treatment Professional and also certified in Dialectical Behavior Therapy, and enjoys encorporating its modalities into therapy when appropriate (mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness). Nicole has a deep understanding of school issues, special education, behavior analysis and interventions, self-concept, parent-coaching, girl-issues, ADHD, ASD and improving overall social, emotional and behavioral functioning.

Is stress getting the best of you? Do you find it difficult to get out of bed and face the day? Has your confidence been shaken by life events? We all experience difficult times in the course of our lives. When life challenges create stress, when obstacles appear insurmountable, when fear takes you over, or when sadness goes on and on, you don't have to go it alone! We all need help from time to time and turning to an experienced professional is likely to get you the best results.

Often we are faced with issues that feel overwhelming - you try to go about your daily routines, but every movement requires tremendous effort and everything feels exhausting. I am here to be present with you on your journey, and help you gain the insight and skills needed for positive change through examining unconscious cognitive distortions and repetitive coping mechanisms as well as deep-rooted inner conflicts, insecurity, guilt, shame, family of origin and childhood trauma that manifest in perpetuating self-doubt, career dissatisfactions, and relationship/intimacy difficulties.

Life's demands can leave us feeling spent, stressed, overwhelmed, and/or ___________ (fill in the blank). Sometimes we just need someone to talk to, someone whose primary function is to be present for us without judgment, someone to "hold up the mirror", someone to help sort things out...

Is your sadness overwhelming? Are you stressed, anxious, and unfocused? Does it seem life is just not the same? Are you struggling to find yourself again? If you answered yes to any of these questions, then you are in the right place. I know seeking help is hard. You’ve likely been thinking about finding help for months, if not years, but I am so glad you’ve taken the courageous step to be here. I am here for you. Together we will figure out what change you want, and how to get you there.

Are you tired of feeling overwhelmed by your moods, anxiety, and the lingering effects of trauma? Do you long to break free from the chains that hold you back from living a fulfilling and vibrant life? Don't let these challenges define you any longer. Imagine how it would be to live a life from the shackles of mood swings, anxiety, and trauma. If you're ready to embark on a transformative journey towards healing and empowerment, I'd love to work with you to guide you on the journey. Now is the time to invest in yourself and take the first step towards healing. Contact me to schedule a free confidential consultation.

You're ready for anxiety to stop controlling your life. It’s easier for you to take care of everyone else instead of prioritize your own needs. You are exhausted and resentful trying to be every thing to every one. You are burnt out and your plate is overflowing. You deserve to be supported! Whether you are drowning in motherhood, struggling with anxiety, feeling burdened by trauma, or looking for connection to better understand yourself, I am here to support and empower you.

Welcome to the road to recovery! Recognizing the need to seek out assistance for your mental health and wellbeing is the first step of the journey. Life can become stressful and overwhelming at times and we often don't know where to turn. Confusion and uncertainty takes over and our sense of worth and value are shaken. The inability to cope with stress can lead to anxiety, depression, panic attacks, and other symptoms that can negatively impact your relationships. Experiencing childhood adversity or trauma at any age can also leave us on unstable ground

I would describe myself as a caring, thorough, and effective Social Worker. Equipped with ability to advocate and provide proficient care while creating and sustaining positive therapeutic relationships. I have experience working with children, adolescents, families, adults and older adults and supporting them in achieving their treatment goals and improving their overall quality of life. I believe in taking a collaborative approach to helping clients reach their goals. I’m passionate about creating a safe space for clients work through life transitions.

Do you feel the weight of your stress or trauma when you're in a room with your friends or colleagues? Do you feel like you've never quite fit in? You might not know why it feels so much harder for you than other people. When you’re trying to move forward in your life and you feel stuck, it can make you feel so helpless. When you feel like you've never quite been "well," it can feel insurmountable. I treat trauma survivors, neurodiverse people, and those looking for a welcoming, nonjudgemental space. I take a mind-body approach for whole wellness.