Therapists in Orchard Lake, MI

Photo of Cassidy Campanale, Limited Licensed Psychologist, MA, LLP
Cassidy Campanale
Limited Licensed Psychologist, MA, LLP
2 Endorsed
Online Only
Taking the first step toward finding a therapist can be overwhelming. As a therapist, my role is to help you feel supported, understood, and empowered as you work toward your goals. Together, we’ll explore ways to navigate life’s challenges and find tools to help you cope and grow. I bring a compassionate and non-judgmental approach, combining humanistic and cognitive behavioral therapies to meet your unique needs. I have experience working with individuals from diverse backgrounds, ranging in age from 13 to 65, and I specialize in supporting people dealing with anxiety, depression, ADHD, and, OCD.
Taking the first step toward finding a therapist can be overwhelming. As a therapist, my role is to help you feel supported, understood, and empowered as you work toward your goals. Together, we’ll explore ways to navigate life’s challenges and find tools to help you cope and grow. I bring a compassionate and non-judgmental approach, combining humanistic and cognitive behavioral therapies to meet your unique needs. I have experience working with individuals from diverse backgrounds, ranging in age from 13 to 65, and I specialize in supporting people dealing with anxiety, depression, ADHD, and, OCD.
(248) 988-0873 View (248) 988-0873
Photo of Lisa M Abela-Tesner - Lisa M Abela-Tesner, Counselor, MA, LPC, MHS
Lisa M Abela-Tesner
Counselor, MA, LPC, MHS
Online Only
Not accepting new clients
In a confidential setting of your choice , I will encourage healthy coping strategies that will promote optimal wellbeing, improve your communication skills and restore your confidence. As a therapist counseling in Livonia, I provide assistance for individuals facing a variety of challenges. My services include therapy for adults, adolescents, and children as individuals, couples, or families. I specialize in mental health counseling (e.g. anxiety, depression, ect.) and can provide psychological assessment as required. I look forward to restoring your confidence which can sometimes feel distorted by difficult life events.
In a confidential setting of your choice , I will encourage healthy coping strategies that will promote optimal wellbeing, improve your communication skills and restore your confidence. As a therapist counseling in Livonia, I provide assistance for individuals facing a variety of challenges. My services include therapy for adults, adolescents, and children as individuals, couples, or families. I specialize in mental health counseling (e.g. anxiety, depression, ect.) and can provide psychological assessment as required. I look forward to restoring your confidence which can sometimes feel distorted by difficult life events.
(734) 206-2275 View (734) 206-2275
Photo of Ashley Yaldo, Clinical Social Work/Therapist, LCSW
Ashley Yaldo
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
(947) 282-7977 View (947) 282-7977
Photo of Odis Bellinger, MA, LLPC
Odis Bellinger
Verified Verified
2 Endorsed
Serves Area
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
(248) 396-8619 View (248) 396-8619
Photo of Dr. Charles A McPhail, Psychologist, PhD, LCSW
Dr. Charles A McPhail
Psychologist, PhD, LCSW
Online Only
You may be feeling overwhelmed, stuck in old patterns, navigating a difficult season in life. Whether you're struggling with trauma, anxiety, depression, relationship challenges , family conflict, changes affecting your child or teen, you don't have to have to work through this alone. With more than 40 years of experience as a licensed clinical psychologist and clinical social worker, I help individuals, couples, and families find clarity, emotional balance, discovering healthier ways of connecting. I offer Telehealth -only therapy for clients anywhere in Michigan and California, providing a warm, grounded, means to healing/growth.
You may be feeling overwhelmed, stuck in old patterns, navigating a difficult season in life. Whether you're struggling with trauma, anxiety, depression, relationship challenges , family conflict, changes affecting your child or teen, you don't have to have to work through this alone. With more than 40 years of experience as a licensed clinical psychologist and clinical social worker, I help individuals, couples, and families find clarity, emotional balance, discovering healthier ways of connecting. I offer Telehealth -only therapy for clients anywhere in Michigan and California, providing a warm, grounded, means to healing/growth.
(248) 936-6717 View (248) 936-6717
Photo of Amira Doucette, Licensed Professional Counselor, MA, LPC, LLC
Amira Doucette
Licensed Professional Counselor, MA, LPC, LLC
Online Only
I am a Licensed Professional Counselor with more than 20 years experience. I received my undergraduate and graduate degrees from University of Michigan and Oakland University, respectively. I furthered my formal education with a post-Master's specialization in mental health. In my work as a psychotherapist, I encounter many people of various nationalities and socioeconomic standing. As I help them with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment. I am respectful, understanding, and completely accepting.
I am a Licensed Professional Counselor with more than 20 years experience. I received my undergraduate and graduate degrees from University of Michigan and Oakland University, respectively. I furthered my formal education with a post-Master's specialization in mental health. In my work as a psychotherapist, I encounter many people of various nationalities and socioeconomic standing. As I help them with their concerns, I repeatedly find the single most important conduit to change is the relationship we forge in therapy. In this relationship I am without judgment. I am respectful, understanding, and completely accepting.
(561) 816-2694 View (561) 816-2694

More Therapists Nearby

Photo of Brooke Ashley, Clinical Social Work/Therapist, LMSW
Brooke Ashley
Clinical Social Work/Therapist, LMSW
Grand Blanc, MI 48439
Hi, I’m Brooke Ashley — a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. Since earning my Master’s degree from Michigan State University in 2016, I’ve dedicated my career to supporting individuals through life’s most challenging moments. Whether you're navigating recovery, healing from trauma, or simply wanting to grow, I create a space that’s safe, supportive, and even fun when it can be.
Hi, I’m Brooke Ashley — a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor. Since earning my Master’s degree from Michigan State University in 2016, I’ve dedicated my career to supporting individuals through life’s most challenging moments. Whether you're navigating recovery, healing from trauma, or simply wanting to grow, I create a space that’s safe, supportive, and even fun when it can be.
(810) 544-8355 View (810) 544-8355
Photo of Christopher Marzonie, Licensed Professional Counselor, MA, LPC
Christopher Marzonie
Licensed Professional Counselor, MA, LPC
Wyandotte, MI 48192
Feeling lost? Without direction? Stuck ? .....or simply misunderstood ? My 27 years as a Licensed Professional Counselor (giving counsel to adult individuals and couples) have provided me tools to be a valuable co-pilot on your flight to better days. I believe it is a privilege to be invited into my client's lives. With that mindful respect, I employ a laser-like focus and insight to accompany my clients on a route to real progress and change. We all fly higher with a co-pilot who is focused on the same destination. I am uniquely qualified to be that co-pilot.
Feeling lost? Without direction? Stuck ? .....or simply misunderstood ? My 27 years as a Licensed Professional Counselor (giving counsel to adult individuals and couples) have provided me tools to be a valuable co-pilot on your flight to better days. I believe it is a privilege to be invited into my client's lives. With that mindful respect, I employ a laser-like focus and insight to accompany my clients on a route to real progress and change. We all fly higher with a co-pilot who is focused on the same destination. I am uniquely qualified to be that co-pilot.
(734) 822-7321 View (734) 822-7321
Photo of Maxwell Newman Smith, Clinical Social Work/Therapist, LMSW
Maxwell Newman Smith
Clinical Social Work/Therapist, LMSW
1 Endorsed
West Bloomfield, MI 48322
Max is known as a warm, caring, attentive and insightful practitioner that works with client’s strengths to develop a deep understanding of their thoughts and behavior. He specializes in working through issues related to depression, anxiety, trauma, grief and loss, relationship problems, identity as well as aging and intergenerational issues. His training has emphasized work with people of all ages from childhood to older adults. With extensive experience using both cognitive behavioral therapy and psychodynamic therapy, he is flexible and skilled in helping clients achieve their goals.
Max is known as a warm, caring, attentive and insightful practitioner that works with client’s strengths to develop a deep understanding of their thoughts and behavior. He specializes in working through issues related to depression, anxiety, trauma, grief and loss, relationship problems, identity as well as aging and intergenerational issues. His training has emphasized work with people of all ages from childhood to older adults. With extensive experience using both cognitive behavioral therapy and psychodynamic therapy, he is flexible and skilled in helping clients achieve their goals.
(947) 333-8228 View (947) 333-8228
Photo of Laverne Santangelo - Laverne Santangelo, LLC, Licensed Professional Counselor, LPC
Laverne Santangelo, LLC
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Hello! I’m Laverne Santangelo, a Licensed Professional Counselor in Michigan, Certified Wholistic Life Coach, and Registered Yoga Teacher. As a retired U.S. Army veteran, I’ve dedicated my life to service—first to my country, and now to helping others heal from the therapy chair and the yoga mat. I specialize in supporting women navigating grief, loss, depression, anxiety, and major life transitions—whether that’s the pain of losing a loved one, the quiet ache of an empty nest, the uncertainty of retirement, or the hidden grief that follows abortion or divorce. I understand that grief isn’t only about death—it’s also about the endi
Hello! I’m Laverne Santangelo, a Licensed Professional Counselor in Michigan, Certified Wholistic Life Coach, and Registered Yoga Teacher. As a retired U.S. Army veteran, I’ve dedicated my life to service—first to my country, and now to helping others heal from the therapy chair and the yoga mat. I specialize in supporting women navigating grief, loss, depression, anxiety, and major life transitions—whether that’s the pain of losing a loved one, the quiet ache of an empty nest, the uncertainty of retirement, or the hidden grief that follows abortion or divorce. I understand that grief isn’t only about death—it’s also about the endi
(586) 271-8032 View (586) 271-8032
Photo of Jody Begley, Clinical Social Work/Therapist, LMSW-C
Jody Begley
Clinical Social Work/Therapist, LMSW-C
4 Endorsed
Online Only
You’re not alone if you’re realizing you might have OCD. Many people spend years stuck in their heads, battling intrusive thoughts, compulsions, hyper-specific fears, or chronic anxiety that pulls them away from the lives they want to live. I specialize in treating OCD and related disorders including perinatal and postpartum OCD, health anxiety, panic disorder, social anxiety, specific phobias, emetophobia, and coping with anxiety-induced hypertension. My practical, evidence-based approach provides tools to manage symptoms, challenge unhelpful patterns, and build lasting resilience so you can feel more in control in your daily life.
You’re not alone if you’re realizing you might have OCD. Many people spend years stuck in their heads, battling intrusive thoughts, compulsions, hyper-specific fears, or chronic anxiety that pulls them away from the lives they want to live. I specialize in treating OCD and related disorders including perinatal and postpartum OCD, health anxiety, panic disorder, social anxiety, specific phobias, emetophobia, and coping with anxiety-induced hypertension. My practical, evidence-based approach provides tools to manage symptoms, challenge unhelpful patterns, and build lasting resilience so you can feel more in control in your daily life.
(248) 238-8779 View (248) 238-8779
Photo of Victoria Cuadrio, Counselor, MA, LPC, NCC, CCTP
Victoria Cuadrio
Counselor, MA, LPC, NCC, CCTP
2 Endorsed
Royal Oak, MI 48067
I offer a safe space for you to be vulnerable, heard, and validated. I understand that no single approach is right for any one person. We will work together to clarify your needs in a non-judgmental space where you can explore your thoughts, feelings, and ideas. We will navigate fears, process your past, and learn the coping skills that will be best suited for you. Through therapy you will feel more understanding and compassion toward yourself, experience fulfillment in your relationships, and feel more confident moving forward in life.
I offer a safe space for you to be vulnerable, heard, and validated. I understand that no single approach is right for any one person. We will work together to clarify your needs in a non-judgmental space where you can explore your thoughts, feelings, and ideas. We will navigate fears, process your past, and learn the coping skills that will be best suited for you. Through therapy you will feel more understanding and compassion toward yourself, experience fulfillment in your relationships, and feel more confident moving forward in life.
(313) 942-4154 View (313) 942-4154
Photo of Rachel Harkness, Counselor, MA, LLC, ATR
Rachel Harkness
Counselor, MA, LLC, ATR
2 Endorsed
Novi, MI 48375
Talking about difficult matters can be hard, but it can be a little easier to discuss them with someone you trust. Understanding that people are multifaceted is crucial: there’s no cookie-cutter fix for the challenges you may be facing, so your therapy should be tailored to your needs. My goal is to be supportive, resourceful, authentic, and empathetic as building rapport with my clients is imperative to build a therapeutic alliance. I am LGBTQ+, kink, CNM and poly allied, spiritually/mystically affirming, and pagan allied. I have 16+ years in professional performance, fine & commercial arts, and production and am a SSI dive pro.
Talking about difficult matters can be hard, but it can be a little easier to discuss them with someone you trust. Understanding that people are multifaceted is crucial: there’s no cookie-cutter fix for the challenges you may be facing, so your therapy should be tailored to your needs. My goal is to be supportive, resourceful, authentic, and empathetic as building rapport with my clients is imperative to build a therapeutic alliance. I am LGBTQ+, kink, CNM and poly allied, spiritually/mystically affirming, and pagan allied. I have 16+ years in professional performance, fine & commercial arts, and production and am a SSI dive pro.
(734) 821-5478 View (734) 821-5478
Photo of Franklin R Sollars - Sollars and Associates, Psychologist, PhD, LP
Sollars and Associates
Psychologist, PhD, LP
Troy, MI 48084
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Alissa Lusky, Limited Licensed Psychologist, MA, LLP
Alissa Lusky
Limited Licensed Psychologist, MA, LLP
5 Endorsed
Online Only
As a licensed therapist with over 25 years of experience, I specialize in helping individuals navigate life transitions and challenges with compassion and understanding. I take pride in creating a safe and inclusive space for all my clients. In my practice I address a wide range of concerns, but am particularly passionate about working with middle-aged adults facing midlife issues, such as identify shifts, hormonal changes and evolving family dynamics. I also work in higher education and enjoy working with young adults as they navigate adulthood and personal identity.
As a licensed therapist with over 25 years of experience, I specialize in helping individuals navigate life transitions and challenges with compassion and understanding. I take pride in creating a safe and inclusive space for all my clients. In my practice I address a wide range of concerns, but am particularly passionate about working with middle-aged adults facing midlife issues, such as identify shifts, hormonal changes and evolving family dynamics. I also work in higher education and enjoy working with young adults as they navigate adulthood and personal identity.
(734) 212-5082 View (734) 212-5082
Photo of Haleigh Jaffe, Clinical Social Work/Therapist, LLMSW
Haleigh Jaffe
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Birmingham, MI 48009
Are you feeling anxious, overwhelmed, or irritable? Maybe you’re struggling in relationships–with family, friends, your partner, or to your own body. Your previous ways of coping aren’t working and the stress of your life feels like too much. It is one of life’s most vulnerable experiences to open yourself to a stranger and ask for help through therapy. I work to handle that vulnerability with extreme care in every session, and help you carry what feels heavy.
Are you feeling anxious, overwhelmed, or irritable? Maybe you’re struggling in relationships–with family, friends, your partner, or to your own body. Your previous ways of coping aren’t working and the stress of your life feels like too much. It is one of life’s most vulnerable experiences to open yourself to a stranger and ask for help through therapy. I work to handle that vulnerability with extreme care in every session, and help you carry what feels heavy.
(248) 453-7036 View (248) 453-7036
Photo of Heather Kadrich, Psychologist, PsyD, LP
Heather Kadrich
Psychologist, PsyD, LP
Online Only
If you’re struggling with the weight of past trauma, you’re not alone—and healing is possible. I specialize in helping individuals navigate the complex emotions and challenges that rise from traumatic experience with a compassionate, evidence based approach. I work closely with each client to create a safe and supportive environment where healing can happen. Together we can work toward a future free from the shadows of the past. In addition to trauma work, I also have experience working with the many challenges that can arise from living with a disability, including, self advocacy, identity formation, and social challenges.
If you’re struggling with the weight of past trauma, you’re not alone—and healing is possible. I specialize in helping individuals navigate the complex emotions and challenges that rise from traumatic experience with a compassionate, evidence based approach. I work closely with each client to create a safe and supportive environment where healing can happen. Together we can work toward a future free from the shadows of the past. In addition to trauma work, I also have experience working with the many challenges that can arise from living with a disability, including, self advocacy, identity formation, and social challenges.
(586) 257-2055 View (586) 257-2055
Photo of Matthew John McCormick, Psychologist, PhD, LP
Matthew John McCormick
Psychologist, PhD, LP
Ferndale, MI 48220
Hello! I'm a licensed psychologist providing clinical supervision and therapy. I have experience in helping people with adjustment problems, grief work, mood disorders, anxiety disorders, PTSD, and other psychological problems in individual therapy. I feel creating a supportive, judgment-free environment is key in developing a positive therapeutic relationship, and I have experience with cognitive, behavioral, psychodynamic, and humanistic perspectives. I believe therapy works best when we can work collaboratively to tailor the treatment to best fit your needs.
Hello! I'm a licensed psychologist providing clinical supervision and therapy. I have experience in helping people with adjustment problems, grief work, mood disorders, anxiety disorders, PTSD, and other psychological problems in individual therapy. I feel creating a supportive, judgment-free environment is key in developing a positive therapeutic relationship, and I have experience with cognitive, behavioral, psychodynamic, and humanistic perspectives. I believe therapy works best when we can work collaboratively to tailor the treatment to best fit your needs.
(248) 236-1105 View (248) 236-1105
Photo of Courtney Monreal, Clinical Social Work/Therapist, LMSW
Courtney Monreal
Clinical Social Work/Therapist, LMSW
2 Endorsed
I am a dedicated therapist committed to providing inclusive care to individuals, couples, and families of all backgrounds. My practice embraces and celebrates the full spectrum of sexual orientations, gender identities, races, ethnicities, and body types (whatever makes you, you!). I firmly believe in creating a safe, supportive, and non-judgmental space where each person is empowered to explore and understand their mental health, no matter their life experiences.
I am a dedicated therapist committed to providing inclusive care to individuals, couples, and families of all backgrounds. My practice embraces and celebrates the full spectrum of sexual orientations, gender identities, races, ethnicities, and body types (whatever makes you, you!). I firmly believe in creating a safe, supportive, and non-judgmental space where each person is empowered to explore and understand their mental health, no matter their life experiences.
(586) 371-7306 View (586) 371-7306
Photo of Sherry DeGrazia, Clinical Social Work/Therapist, LMSW
Sherry DeGrazia
Clinical Social Work/Therapist, LMSW
1 Endorsed
We start therapy due to situational stressors or an ongoing stressor, such as mood disorders, anxiety or depression. I have been providing guidance, coaching and understanding for over 9 years. Our brains as well as our bodies are complicated yet amazing! To maintain mind, body and spiritual balance is difficult, but not impossible, As a therapist, I have experience working with adults, teens, and children. I specialize in working with individuals with Trauma, anxiety, depression and ADHD. My role, as a therapist is to support each client in learning how to listen and properly respond to their mind/bodies on a daily basis.
We start therapy due to situational stressors or an ongoing stressor, such as mood disorders, anxiety or depression. I have been providing guidance, coaching and understanding for over 9 years. Our brains as well as our bodies are complicated yet amazing! To maintain mind, body and spiritual balance is difficult, but not impossible, As a therapist, I have experience working with adults, teens, and children. I specialize in working with individuals with Trauma, anxiety, depression and ADHD. My role, as a therapist is to support each client in learning how to listen and properly respond to their mind/bodies on a daily basis.
(248) 669-9500 x714 View (248) 669-9500 x714

See more therapy options for Orchard Lake

How does your Therapist compare?

Number of Therapists in Orchard Lake, MI

< 10

Therapists in Orchard Lake, MI who prioritize treating:

100% Relationship Issues
100% Depression
83% Anxiety
83% Anger Management
83% Self Esteem
67% Child
67% Obsessive-Compulsive (OCD)

Average years in practice

25 Years

Top 3 insurances accepted

80% Aetna
80% BlueCross and BlueShield
80% Blue Care Network

How Therapists in Orchard Lake, MI see their clients

67% Online Only
33% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Orchard Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.