Therapists in Lansing, MI
Accepting New Clients. I work with individuals facing complex clinical concerns, including Borderline Personality Disorder (BPD), Complex PTSD (CPTSD), Substance Use Disorders (SUD), and co-occurring conditions. Many of my clients are veterans or trauma survivors seeking structured, evidence-based care to improve emotional regulation, mindfulness skills, and interpersonal functioning.
Accepting New Clients. I work with individuals facing complex clinical concerns, including Borderline Personality Disorder (BPD), Complex PTSD (CPTSD), Substance Use Disorders (SUD), and co-occurring conditions. Many of my clients are veterans or trauma survivors seeking structured, evidence-based care to improve emotional regulation, mindfulness skills, and interpersonal functioning.
Life can feel overwhelming at times, and reaching out for support takes courage. Whether you're navigating a specific challenge or seeking deeper personal growth, I’m here to help you move forward with clarity, strength, and purpose.
Life can feel overwhelming at times, and reaching out for support takes courage. Whether you're navigating a specific challenge or seeking deeper personal growth, I’m here to help you move forward with clarity, strength, and purpose.
I provide psychotherapy for individuals, couples, and families with an eclectic approach, emphasizing cognitive-behavioral, Acceptance Commitment Therapy, and Positive Psychology methods and principles. I have over 45 years of experience as a psychotherapist, with experience in a university counseling center, in a community mental health center, with 14 years as an associate professor at Lansing Community College in Michigan, and 38 years in private practice settings.
I provide psychotherapy for individuals, couples, and families with an eclectic approach, emphasizing cognitive-behavioral, Acceptance Commitment Therapy, and Positive Psychology methods and principles. I have over 45 years of experience as a psychotherapist, with experience in a university counseling center, in a community mental health center, with 14 years as an associate professor at Lansing Community College in Michigan, and 38 years in private practice settings.
Waitlist
I am a licensed Clinical Therapist. I work with individuals and families to help them navigate through life’s difficulties, such as anxiety, peer/family relationships, and behavioral challenges. Integrating evidence-based practices, such as EMDR and EFT, will help you manage difficult emotions, cope with stress, build resiliency to discomfort or pain, and address challenges. My approach is one of acceptance, affirmation, and collaboration.
Waitlist
I am a licensed Clinical Therapist. I work with individuals and families to help them navigate through life’s difficulties, such as anxiety, peer/family relationships, and behavioral challenges. Integrating evidence-based practices, such as EMDR and EFT, will help you manage difficult emotions, cope with stress, build resiliency to discomfort or pain, and address challenges. My approach is one of acceptance, affirmation, and collaboration.
Life can be hard at times, but it does not have to stay that way. You are worthy of a life that makes you excited to wake up every morning. Life can be easier with support. Trying to understand your own story is one of the bravest things you can do. Some people may view therapy as a weakness, but I believe that having the courage to seek assistance shows great strength. I would like to assist you with finding your solutions to your specific life hardships. I want to assist you in freeing yourself from unhealthy relationships, being anxious or angry all of time, holding grudges, and being controlled by trauma.
Life can be hard at times, but it does not have to stay that way. You are worthy of a life that makes you excited to wake up every morning. Life can be easier with support. Trying to understand your own story is one of the bravest things you can do. Some people may view therapy as a weakness, but I believe that having the courage to seek assistance shows great strength. I would like to assist you with finding your solutions to your specific life hardships. I want to assist you in freeing yourself from unhealthy relationships, being anxious or angry all of time, holding grudges, and being controlled by trauma.
Do anxiety, negative thought loops, or self-defeating habits keep you from living fully or connecting deeply with others? I help adults, couples and teens navigate life transitions, ease anxiety and depression, and repair strained relationships.
Do anxiety, negative thought loops, or self-defeating habits keep you from living fully or connecting deeply with others? I help adults, couples and teens navigate life transitions, ease anxiety and depression, and repair strained relationships.
Kayla Chapman-Shadik, LPC, is a compassionate therapist at LifeStance Health, dedicated to supporting individuals in Michigan on their mental health journey. She specializes in working with adolescents, teens, and adults, offering tailored care to address challenges such as ADHD, anxiety, and depression. Through individual therapy, Kayla helps her clients develop the tools and strategies needed to lead more fulfilling lives, no matter the complexity of their concerns. Kayla is particularly passionate about providing court-ordered treatment, helping individuals navigate this sensitive process with respect and empathy.
Kayla Chapman-Shadik, LPC, is a compassionate therapist at LifeStance Health, dedicated to supporting individuals in Michigan on their mental health journey. She specializes in working with adolescents, teens, and adults, offering tailored care to address challenges such as ADHD, anxiety, and depression. Through individual therapy, Kayla helps her clients develop the tools and strategies needed to lead more fulfilling lives, no matter the complexity of their concerns. Kayla is particularly passionate about providing court-ordered treatment, helping individuals navigate this sensitive process with respect and empathy.
Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching; Christian Counseling (available upon request); Faith-Based Treatment; Parenting Skills
Populations/Communities Served: Children 6+; Young Adults; Adoption/Foster Care; LGBTQ+; Women in 20's and 30's.Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching
Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching; Christian Counseling (available upon request); Faith-Based Treatment; Parenting Skills
Populations/Communities Served: Children 6+; Young Adults; Adoption/Foster Care; LGBTQ+; Women in 20's and 30's.Expertise/Treatment Areas: Childhood Behavior Issues; Depression; Anxiety; Greif; Postpartum; Depression/Anxiety Interventions; Cognitive Behavioral Therapy (CBT); Mindfulness; ADHD support; Executive Function Coaching
Telicia Patrick
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Online Only
Waitlist for new clients
Accepting clients, starting fall 2026!
I have an innate passion for people and take a strengths-based person-centered approach to help each client begin to identify/build upon their abilities to overcome obstacles at every stage of life. Upon working together, we will focus on healing holistically, integrating techniques suited for the whole person aligning spirit, mind, body, soul, and goals.
Accepting clients, starting fall 2026!
I have an innate passion for people and take a strengths-based person-centered approach to help each client begin to identify/build upon their abilities to overcome obstacles at every stage of life. Upon working together, we will focus on healing holistically, integrating techniques suited for the whole person aligning spirit, mind, body, soul, and goals.
People often turn to therapy when they are feeling stuck or are facing challenging decisions. My approach is to foster meaningful therapeutic connections where people can truly be themselves and feel at ease expressing their emotions, thoughts, and experiences.
People often turn to therapy when they are feeling stuck or are facing challenging decisions. My approach is to foster meaningful therapeutic connections where people can truly be themselves and feel at ease expressing their emotions, thoughts, and experiences.
Gayle Brown, LMSW, helps teens, adults, and older adults throughout Michigan navigate life’s challenges with compassion, insight, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and family therapy for individuals seeking support with anxiety, depression, and trauma-related concerns, as well as many other emotional and behavioral health needs. Gayle creates a welcoming, collaborative environment where patients feel heard, respected, and empowered to make meaningful changes in their lives.
Gayle Brown, LMSW, helps teens, adults, and older adults throughout Michigan navigate life’s challenges with compassion, insight, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual and family therapy for individuals seeking support with anxiety, depression, and trauma-related concerns, as well as many other emotional and behavioral health needs. Gayle creates a welcoming, collaborative environment where patients feel heard, respected, and empowered to make meaningful changes in their lives.
Maggie Meister, LPC, helps children, teens, and adults across Michigan build resilience, manage emotional challenges, and create meaningful change through compassionate, evidence-based care at LifeStance Health. She provides individual therapy tailored to each stage of life, supporting children, adolescents, teens, adults, and seniors navigating anxiety, depression, and ADHD. Her approach emphasizes practical tools and a supportive therapeutic relationship to help clients feel understood while making steady progress toward their goals.Maggie Meister, LPC, helps children, teens, and adults across Michigan build resilience, manage emo
Maggie Meister, LPC, helps children, teens, and adults across Michigan build resilience, manage emotional challenges, and create meaningful change through compassionate, evidence-based care at LifeStance Health. She provides individual therapy tailored to each stage of life, supporting children, adolescents, teens, adults, and seniors navigating anxiety, depression, and ADHD. Her approach emphasizes practical tools and a supportive therapeutic relationship to help clients feel understood while making steady progress toward their goals.Maggie Meister, LPC, helps children, teens, and adults across Michigan build resilience, manage emo
Therapy is a partnership between the client and the therapist to find new ways of handling problems of daily living. Therapy often leads to better relationships, solutions to specific problems and reduction in feelings of distress.
Therapy is a partnership between the client and the therapist to find new ways of handling problems of daily living. Therapy often leads to better relationships, solutions to specific problems and reduction in feelings of distress.
A Brand New Start Counseling is exactly that. During our lives, we are presented with many opportunities to start anew, whether those opportunities come from deliberate personal choice or a combination of life events that just happen. It is my goal to meet you where you are in your life and assist you as you begin your new start to developing a healthier, more empowered you.
A Brand New Start Counseling is exactly that. During our lives, we are presented with many opportunities to start anew, whether those opportunities come from deliberate personal choice or a combination of life events that just happen. It is my goal to meet you where you are in your life and assist you as you begin your new start to developing a healthier, more empowered you.
Currently accepting new clients! 9:30-3pm. I consider it a privilege to help people process their experiences, empathize with them in their pain, work to improve their relationships and help them make positive changes. I am a generalist in training (worked with couples, and adults), but specialized in Emotion Focused Couples therapy (EFT-C), EMDR (evidenced based trauma therapy), Christian psychology and cross cultural workers (missionaries, pastors, and missionary kids/adults). I personally love more depth oriented, emotion-focused work, but I will help you decide what approach works best for you!
Currently accepting new clients! 9:30-3pm. I consider it a privilege to help people process their experiences, empathize with them in their pain, work to improve their relationships and help them make positive changes. I am a generalist in training (worked with couples, and adults), but specialized in Emotion Focused Couples therapy (EFT-C), EMDR (evidenced based trauma therapy), Christian psychology and cross cultural workers (missionaries, pastors, and missionary kids/adults). I personally love more depth oriented, emotion-focused work, but I will help you decide what approach works best for you!
No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You may feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.
No matter how hard you try to move forward, you feel like your taking one step back. You’re a high performer with perfectionism tendencies and always put on a smile, which helps you forget your pain. You may feel you will never be fully happy and never be able to fully enjoy life how others do, because of your many losses, attributing to your decreased self esteem. You may keep friends and family at a distance, to protect yourself from yet another inevitable loss. You may have stopped exercising and taking care of yourself the way you used to, since it takes too much work and you're just surviving at the end of another long day.
The quickest way to connect with me is through the email option on this page.
Hi, I’m Trisha. You might be here because something feels off—in your relationships, your sense of self, or just how you’ve been feeling day to day. I work with adults and couples navigating relationship stress, burnout, life transitions, overwhelm, and patterns that feel hard to change. Many clients say, “I don’t feel like myself anymore,” “I’m constantly overwhelmed,” or “We keep having the same arguments.” You may feel alone or wonder if things can really change. You’re not alone, and things don’t have to stay this way.
The quickest way to connect with me is through the email option on this page.
Hi, I’m Trisha. You might be here because something feels off—in your relationships, your sense of self, or just how you’ve been feeling day to day. I work with adults and couples navigating relationship stress, burnout, life transitions, overwhelm, and patterns that feel hard to change. Many clients say, “I don’t feel like myself anymore,” “I’m constantly overwhelmed,” or “We keep having the same arguments.” You may feel alone or wonder if things can really change. You’re not alone, and things don’t have to stay this way.
Elevate Counseling is an Outpatient Mental Health Private Practice located in Lansing, MI. We offer telehealth to individuals, families, and couples in Michigan and in-person sessions in South Lansing. We have a client-centered and strength-based theoretical orientation, meaning when you work with a therapist at Elevate Counseling, we seek to help you identify appropriate treatment goals and reach them based on the strengths you possess. Elevate Counseling values creating an environment of compassion and acceptance for individuals from all walks of life.
Elevate Counseling is an Outpatient Mental Health Private Practice located in Lansing, MI. We offer telehealth to individuals, families, and couples in Michigan and in-person sessions in South Lansing. We have a client-centered and strength-based theoretical orientation, meaning when you work with a therapist at Elevate Counseling, we seek to help you identify appropriate treatment goals and reach them based on the strengths you possess. Elevate Counseling values creating an environment of compassion and acceptance for individuals from all walks of life.
Change can happen when people are given the time and space to learn and process their personal life challenges, and then take action. I would be honored to work with you during the difficult seasons of your life, to help empower you towards the change you need. Your sessions will be guided by your personal story, input and my combined backgrounds in social work and education.
Change can happen when people are given the time and space to learn and process their personal life challenges, and then take action. I would be honored to work with you during the difficult seasons of your life, to help empower you towards the change you need. Your sessions will be guided by your personal story, input and my combined backgrounds in social work and education.
I work with teens and adults experiencing anxiety, depression, grief, and/or other mental health stressors. My clients want to become more aware of how their past experiences and current stressors are affecting their thoughts and behaviors. Their end goal is to develop a loving and compassionate relationship with themselves and to learn boundaries so that their relationships with others are supportive and healthy.
I work with teens and adults experiencing anxiety, depression, grief, and/or other mental health stressors. My clients want to become more aware of how their past experiences and current stressors are affecting their thoughts and behaviors. Their end goal is to develop a loving and compassionate relationship with themselves and to learn boundaries so that their relationships with others are supportive and healthy.
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Number of Therapists in Lansing, MI
700+
Average cost per session
$150
Therapists in Lansing, MI who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 72% | Trauma and PTSD |
| 72% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 80% | Aetna |
| 65% | Blue Care Network |
How Therapists in Lansing, MI see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lansing?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


