Therapists in Lansing, MI

Photo of Kai Keiko Haywood, Clinical Social Work/Therapist, LLMSW
Kai Keiko Haywood
Clinical Social Work/Therapist, LLMSW
1 Endorsed
Lansing, MI 48912
I am a queer-affirming, culturally-affirming therapist who works with teens and adults navigating gender or sexual identity exploration, trauma, anxiety, depression, neurodiversity and many other challenges. I value your lived experience and your ability to show up for yourself, especially in a world that hasn’t always shown up for you. My practice is rooted in honoring your full identity and creating room for healing that is both personal and collective.
I am a queer-affirming, culturally-affirming therapist who works with teens and adults navigating gender or sexual identity exploration, trauma, anxiety, depression, neurodiversity and many other challenges. I value your lived experience and your ability to show up for yourself, especially in a world that hasn’t always shown up for you. My practice is rooted in honoring your full identity and creating room for healing that is both personal and collective.
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Photo of Dr. Michael G Till, Clinical Social Work/Therapist, PhD, LMSW, LCSW
Dr. Michael G Till
Clinical Social Work/Therapist, PhD, LMSW, LCSW
Online Only
Reluctance in seeking help with current or past issues, can hinder us from becoming the best versions of our selves. Asking for and seeking help at times can feel overwhelming or embarrassing, resulting in irrational thinking that I don't need help and can/need to deal with these issues on my own and therefore, choosing instead to suffer in silence. There is a better way that only requires a commitment to attempt to face those challenges head on, knowing that possibility of becoming the best version of herself or healing from those things that have burdened you.
Reluctance in seeking help with current or past issues, can hinder us from becoming the best versions of our selves. Asking for and seeking help at times can feel overwhelming or embarrassing, resulting in irrational thinking that I don't need help and can/need to deal with these issues on my own and therefore, choosing instead to suffer in silence. There is a better way that only requires a commitment to attempt to face those challenges head on, knowing that possibility of becoming the best version of herself or healing from those things that have burdened you.
(517) 743-8927 View (517) 743-8927
Photo of Ronald Penfield, Clinical Social Work/Therapist, LMSW, LMFT
Ronald Penfield
Clinical Social Work/Therapist, LMSW, LMFT
Lansing, MI 48912
Every client benefits from a solid, trustworthy relationship where they can express what is needed and be supported in ways that allow them to explore in a safe manner different opportunities and outcomes. Together with my clients I help facilitate the development of a stable foundation for recovery. I am able to draw from a wide selection of therapy modalities I've trained in over the years to meet the individual needs of each individual, couple and family.
Every client benefits from a solid, trustworthy relationship where they can express what is needed and be supported in ways that allow them to explore in a safe manner different opportunities and outcomes. Together with my clients I help facilitate the development of a stable foundation for recovery. I am able to draw from a wide selection of therapy modalities I've trained in over the years to meet the individual needs of each individual, couple and family.
(517) 418-6897 View (517) 418-6897
Photo of Deborah Mears, Clinical Social Work/Therapist, LMSW
Deborah Mears
Clinical Social Work/Therapist, LMSW
Lansing, MI 48911
Deborah Mears is a Licensed Clinical Social Worker in Michigan who has been practicing since 2007. She has a Master's of Social Worker from Michigan State University. Deborah wants to help her clients become the best version of themselves and sees herself as a supportive resource along their journey. Outside of work, Deborah enjoys being outside as much as possible, running (especially in the winter), and spending time with her family of 5.
Deborah Mears is a Licensed Clinical Social Worker in Michigan who has been practicing since 2007. She has a Master's of Social Worker from Michigan State University. Deborah wants to help her clients become the best version of themselves and sees herself as a supportive resource along their journey. Outside of work, Deborah enjoys being outside as much as possible, running (especially in the winter), and spending time with her family of 5.
(517) 200-3155 View (517) 200-3155
Photo of Jacqueline White, Counselor, MA, LPC
Jacqueline White
Counselor, MA, LPC
1 Endorsed
Online Only
Waitlist for new clients
Life can be overwhelming and challenging, and when negative thoughts or memories linger, it can feel impossible to break free. If guilt, shame, or emptiness are keeping happiness just out of reach, I am here to help. These issues can persist throughout life if they are not addressed. Together, we will explore your challenges and create a path to lasting change. I offer compassionate, supportive guidance to help you let go of limiting beliefs, rediscover joy, and embrace a fulfilling future. Let’s work together to reclaim your life and begin your healing journey today.
Life can be overwhelming and challenging, and when negative thoughts or memories linger, it can feel impossible to break free. If guilt, shame, or emptiness are keeping happiness just out of reach, I am here to help. These issues can persist throughout life if they are not addressed. Together, we will explore your challenges and create a path to lasting change. I offer compassionate, supportive guidance to help you let go of limiting beliefs, rediscover joy, and embrace a fulfilling future. Let’s work together to reclaim your life and begin your healing journey today.
(989) 200-4751 View (989) 200-4751
Photo of Meghan Faust, Clinical Social Work/Therapist, MSW, LMSW
Meghan Faust
Clinical Social Work/Therapist, MSW, LMSW
Lansing, MI 48911
Through my work, I am committed to helping adolescents, adults, and families navigate a variety of challenges including depression, anxiety, mood disorders, grief and loss, ADHD, eating disorders, behavioral issues and other stressors that affect all of us at some time in our lives. I have 15 years of experience as a mental health therapist. I graduated with my Master’s of Social Work from Michigan State University. I am part of the Academy of Certified Social Workers. Before starting private practice in 2013, I was a therapist for adjudicated youth for 5 years.
Through my work, I am committed to helping adolescents, adults, and families navigate a variety of challenges including depression, anxiety, mood disorders, grief and loss, ADHD, eating disorders, behavioral issues and other stressors that affect all of us at some time in our lives. I have 15 years of experience as a mental health therapist. I graduated with my Master’s of Social Work from Michigan State University. I am part of the Academy of Certified Social Workers. Before starting private practice in 2013, I was a therapist for adjudicated youth for 5 years.
(517) 760-5361 View (517) 760-5361
Photo of Donna Bracher, Counselor, MA, LPC, NCC
Donna Bracher
Counselor, MA, LPC, NCC
Lansing, MI 48906
I am passionate about working with individuals who want to make positive changes in their lives. I will work in partnership with you to solve problems, increase self-knowledge, and promote personal growth. My approach to counseling is client-centered and I believe my role as a counselor is to provide a place for you to explore your feelings and thoughts and to practice new behaviors. My role is also to help you explore options, facilitate your awareness of your beliefs and values, and help you discover for yourself what is best for you in your circumstances.
I am passionate about working with individuals who want to make positive changes in their lives. I will work in partnership with you to solve problems, increase self-knowledge, and promote personal growth. My approach to counseling is client-centered and I believe my role as a counselor is to provide a place for you to explore your feelings and thoughts and to practice new behaviors. My role is also to help you explore options, facilitate your awareness of your beliefs and values, and help you discover for yourself what is best for you in your circumstances.
(517) 618-0490 View (517) 618-0490
Photo of Drea C Sims, Clinical Social Work/Therapist, LMSW
Drea C Sims
Clinical Social Work/Therapist, LMSW
1 Endorsed
Lansing, MI 48912
You deserve to have a safe space to engage in exploration and healing. Life can be an overwhelming experience, especially for those of us that hold marginalized identities. Therapy is a collaborative process, and through this collaborative process we can both explore what healing may look like for you. I enjoy an eclectic and holistic style of healing, emphasizing a client-centered approach for selecting treatment styles. Black femmes, POC, and LGBTQIA2SP+ folx are prioritized. I look forward to collaborating with you.
You deserve to have a safe space to engage in exploration and healing. Life can be an overwhelming experience, especially for those of us that hold marginalized identities. Therapy is a collaborative process, and through this collaborative process we can both explore what healing may look like for you. I enjoy an eclectic and holistic style of healing, emphasizing a client-centered approach for selecting treatment styles. Black femmes, POC, and LGBTQIA2SP+ folx are prioritized. I look forward to collaborating with you.
(517) 994-1524 View (517) 994-1524
Photo of Cassie Flory, Clinical Social Work/Therapist, LMSW
Cassie Flory
Clinical Social Work/Therapist, LMSW
1 Endorsed
Lansing, MI 48912
Not accepting new clients
I believe that therapy is a process of sharing expertise and experience- you share your expertise and experiences from your life with me, I share my expertise and experiences with mental health and emotional well-being with you, & together we help you develop tools and strategies needed to live your best life. I have extensive experience working with children & families, survivors of abuse/neglect/trauma, ADHD, anxiety/depression. I work with LGBTQ+ youth & adults, & help caretakers of LGBTQ+ youth learn how to support a child questioning their identity.
I believe that therapy is a process of sharing expertise and experience- you share your expertise and experiences from your life with me, I share my expertise and experiences with mental health and emotional well-being with you, & together we help you develop tools and strategies needed to live your best life. I have extensive experience working with children & families, survivors of abuse/neglect/trauma, ADHD, anxiety/depression. I work with LGBTQ+ youth & adults, & help caretakers of LGBTQ+ youth learn how to support a child questioning their identity.
(517) 201-1278 View (517) 201-1278
Photo of Keri Litwiller, Counselor, MA, LPC-S
Keri Litwiller
Counselor, MA, LPC-S
2 Endorsed
Lansing, MI 48917
"Everything beautiful has a story it wants to tell." (Susan Meissner, A Fall of Marigolds). As a society, we are moved by stories. They tug at our heart strings; they move us to tears or to take action. They allow us to build empathy or root for resilience. There is power to story. This is why it is important to bring awareness to the stories that provide meaning to your life. Depending on how you frame these stories, they can become limiting and shape how you live your life. Based on your experiences, beliefs, and emotions, you use them to determine how you see yourself in relation to others- acceptable or unacceptable.
"Everything beautiful has a story it wants to tell." (Susan Meissner, A Fall of Marigolds). As a society, we are moved by stories. They tug at our heart strings; they move us to tears or to take action. They allow us to build empathy or root for resilience. There is power to story. This is why it is important to bring awareness to the stories that provide meaning to your life. Depending on how you frame these stories, they can become limiting and shape how you live your life. Based on your experiences, beliefs, and emotions, you use them to determine how you see yourself in relation to others- acceptable or unacceptable.
(517) 201-2731 View (517) 201-2731
Photo of Mary Jane Jane Brown - Playful Hearts Counseling, Licensed Professional Counselor, MA, LPC
Playful Hearts Counseling
Licensed Professional Counselor, MA, LPC
Lansing, MI 48911
As a Therapist, my goal is to work with Children, Adolescents and Adults. I use a variety of therapeutic modalities and apply research based techniques.My counseling philosophy can best be described as Eclectic. I work on awareness, relationship and integration to encourage personal growth and wholeness. The goals and techniques used in therapy will be based on the individual needs of the client. With a Eclectic approach, I draw from a variety of techniques such as Child- Centered Play Therapy, Cognitive Behavioral Therapy ,Mindfulness, Hypnotherapy, Auricular Acupuncture and Solution Focused Principles.
As a Therapist, my goal is to work with Children, Adolescents and Adults. I use a variety of therapeutic modalities and apply research based techniques.My counseling philosophy can best be described as Eclectic. I work on awareness, relationship and integration to encourage personal growth and wholeness. The goals and techniques used in therapy will be based on the individual needs of the client. With a Eclectic approach, I draw from a variety of techniques such as Child- Centered Play Therapy, Cognitive Behavioral Therapy ,Mindfulness, Hypnotherapy, Auricular Acupuncture and Solution Focused Principles.
(517) 618-0310 View (517) 618-0310
Photo of Marilyn Mclane, Clinical Social Work/Therapist, MSW, LMSW
Marilyn Mclane
Clinical Social Work/Therapist, MSW, LMSW
Lansing, MI 48911
Marilyn works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Marilyn believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Marilyn works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Marilyn believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(517) 550-5554 View (517) 550-5554
Photo of Stacy A Piper-Harris, Counselor, MA, LPC, CSOTS
Stacy A Piper-Harris
Counselor, MA, LPC, CSOTS
1 Endorsed
Lansing, MI 48912
Waitlist for new clients
Stacy is a Licensed Professional Counselor that completed her Undergraduate studies at Siena Heights University with her Bachelor of Arts in Community Services. It was then that she started volunteering her time during her practicum at Ele's Place, a Bereavement Center for children, and started specializing in grief and loss work. Stacy went on to attain her Master of Arts in Counseling in 2009 from Spring Arbor University. She completed her internship at Carefree Medical in Lansing and Mason, MI. Stacy has continued on at Spring Arbor University as a Program Supervisor at the Lansing Site overseeing their Internship Cohort.
Stacy is a Licensed Professional Counselor that completed her Undergraduate studies at Siena Heights University with her Bachelor of Arts in Community Services. It was then that she started volunteering her time during her practicum at Ele's Place, a Bereavement Center for children, and started specializing in grief and loss work. Stacy went on to attain her Master of Arts in Counseling in 2009 from Spring Arbor University. She completed her internship at Carefree Medical in Lansing and Mason, MI. Stacy has continued on at Spring Arbor University as a Program Supervisor at the Lansing Site overseeing their Internship Cohort.
(517) 325-9430 View (517) 325-9430
Photo of Dr. Ana Hill, Pre-Licensed Professional, PhD
Dr. Ana Hill
Pre-Licensed Professional, PhD
1 Endorsed
Online Only
Waitlist for new clients
Hi, I'm Dr. Ana Hill. As a counseling psychologist, my priority is to listen deeply to my clients and become attuned to their unique stories and experiences. I consider myself to be a nonjudgmental and creative therapist who helps people explore and process dynamics in their lives that may be causing them to feel stuck, in emotional pain, or uncertain of how to heal. Our work together would be informed by a trauma-informed, multicultural, and self-compassionate framework that provides a safe, warm, and confidential space to foster greater awareness of yourself and your surroundings.
Hi, I'm Dr. Ana Hill. As a counseling psychologist, my priority is to listen deeply to my clients and become attuned to their unique stories and experiences. I consider myself to be a nonjudgmental and creative therapist who helps people explore and process dynamics in their lives that may be causing them to feel stuck, in emotional pain, or uncertain of how to heal. Our work together would be informed by a trauma-informed, multicultural, and self-compassionate framework that provides a safe, warm, and confidential space to foster greater awareness of yourself and your surroundings.
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Photo of Austin Feaster, Limited Licensed Psychologist, LLP
Austin Feaster
Limited Licensed Psychologist, LLP
1 Endorsed
Lansing, MI 48912
Do anxiety, negative thought loops, or self-defeating habits keep you from living fully or connecting deeply with others? I help adults, teens and couples navigate life transitions, ease anxiety and depression, and repair strained relationships.
Do anxiety, negative thought loops, or self-defeating habits keep you from living fully or connecting deeply with others? I help adults, teens and couples navigate life transitions, ease anxiety and depression, and repair strained relationships.
(517) 888-0692 View (517) 888-0692
Photo of Alexis A. Littlejohn, Counselor, MA, LLPC, BA
Alexis A. Littlejohn
Counselor, MA, LLPC, BA
Online Only
Welcome! My name is Alexis & I would like to help you explore & discover new methods to help you heal. My person centered approach & warming style will invite you to examine deep seated traumas, while peeling back the layers of dysfunctional behaviors to get to the core issues. It is my desire & aim to do no harm, learn your personality, character traits & then dig deeper into solution based modalities so we can develop a genuine rapport & plan of action to get & keep you on track! My motto is "Be Real While You Heal" & I firmly believe with in depth introspection & accountability, that we can obtain & solidify your healing!
Welcome! My name is Alexis & I would like to help you explore & discover new methods to help you heal. My person centered approach & warming style will invite you to examine deep seated traumas, while peeling back the layers of dysfunctional behaviors to get to the core issues. It is my desire & aim to do no harm, learn your personality, character traits & then dig deeper into solution based modalities so we can develop a genuine rapport & plan of action to get & keep you on track! My motto is "Be Real While You Heal" & I firmly believe with in depth introspection & accountability, that we can obtain & solidify your healing!
(269) 399-3577 View (269) 399-3577
Photo of Renee J Schafer - Diversity Psychological Services, Clinical Social Work/Therapist, LMSW
Diversity Psychological Services
Clinical Social Work/Therapist, LMSW
2 Endorsed
Lansing, MI 48917
Hello there, my name is Renee' Schafer. My educational background is from MSU, MDI, and SAU. I am a LMSW, as well as a certified hypnotherapist, and dyslexia tutor. I enjoy working with all age ranges of individuals: children, couples, adults, elderly, families, marriages, co-parenting and other concerns, utilizing play therapy, sand tray, CBT, CPT, some DBT skills, and many other techniques specifically catered to your personal needs. Allow me to guide you in discovering and reaching your goals. I do have a hypoallergenic puppy on site that is currently in training.
Hello there, my name is Renee' Schafer. My educational background is from MSU, MDI, and SAU. I am a LMSW, as well as a certified hypnotherapist, and dyslexia tutor. I enjoy working with all age ranges of individuals: children, couples, adults, elderly, families, marriages, co-parenting and other concerns, utilizing play therapy, sand tray, CBT, CPT, some DBT skills, and many other techniques specifically catered to your personal needs. Allow me to guide you in discovering and reaching your goals. I do have a hypoallergenic puppy on site that is currently in training.
(517) 306-2764 View (517) 306-2764
Photo of Linda Lunsted - Serene Pathways Counseling, LLC, Clinical Social Work/Therapist, LMSW
Serene Pathways Counseling, LLC
Clinical Social Work/Therapist, LMSW
2 Endorsed
Lansing, MI 48917
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
(517) 618-0643 View (517) 618-0643
Photo of Ryan Cummins, Counselor, MA, LLPC
Ryan Cummins
Counselor, MA, LLPC
Lansing, MI 48911
Hello, my name is Ryan, I enjoy working with teens and adults who are experiencing a variety of concerns such as: trauma, depression, anxiety, anger, self-esteem, post-traumatic stress, grief and loss, and relationship problems. You can expect to be met with empathy, support, and respect. Being a former coach, I apply mentoring fundamentals as part of my support philosophy. I use my education and proven methods to get results. Forming productive and meaningful relationships with each person I meet is the highlight of my job.
Hello, my name is Ryan, I enjoy working with teens and adults who are experiencing a variety of concerns such as: trauma, depression, anxiety, anger, self-esteem, post-traumatic stress, grief and loss, and relationship problems. You can expect to be met with empathy, support, and respect. Being a former coach, I apply mentoring fundamentals as part of my support philosophy. I use my education and proven methods to get results. Forming productive and meaningful relationships with each person I meet is the highlight of my job.
(517) 777-8992 View (517) 777-8992
Photo of Tonya Tr Lujan - Tonya Lujan, LLPC - Legacy Mental Health Therapist, Counselor, MACC, LLPC, CAADC
Tonya Lujan, LLPC - Legacy Mental Health Therapist
Counselor, MACC, LLPC, CAADC
Online Only
Life throws curveballs, and sometimes we need a trusted guide to help us through. I'm a telehealth therapist committed to offering a safe and supportive environment where you can explore your challenges and discover your strengths. I specialize in working with adults facing mental health struggles and substance use concerns, helping you find healthier coping mechanisms and lasting change. I work in supporting adolescents through the ups and downs of their formative years, and guiding couples toward deeper connection and more effective communication. My approach is collaborative, warm, and focused on empowering you.
Life throws curveballs, and sometimes we need a trusted guide to help us through. I'm a telehealth therapist committed to offering a safe and supportive environment where you can explore your challenges and discover your strengths. I specialize in working with adults facing mental health struggles and substance use concerns, helping you find healthier coping mechanisms and lasting change. I work in supporting adolescents through the ups and downs of their formative years, and guiding couples toward deeper connection and more effective communication. My approach is collaborative, warm, and focused on empowering you.
(517) 715-8649 View (517) 715-8649

See more therapy options for Lansing

How does your Therapist compare?

Number of Therapists in Lansing, MI

600+

Average cost per session

$150

Therapists in Lansing, MI who prioritize treating:

92% Anxiety
85% Depression
71% Self Esteem
70% Trauma and PTSD
69% Relationship Issues
67% Coping Skills
64% Stress

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
75% Aetna
58% Blue Care Network

How Therapists in Lansing, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lansing?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.