Therapists in Okemos, MI

Life can be really challenging under the best of circumstances, sometimes we can get stuck and need some help to move forward or to get back on track. Maybe its to find peace when times are difficult. Your needs will guide how we work together and I strive to create a safe and supportive environment. I want to work with people to help them to realize their own therapeutic goals, identify their own strengths and overcome the barriers that will help them to move forward.
Life can be really challenging under the best of circumstances, sometimes we can get stuck and need some help to move forward or to get back on track. Maybe its to find peace when times are difficult. Your needs will guide how we work together and I strive to create a safe and supportive environment. I want to work with people to help them to realize their own therapeutic goals, identify their own strengths and overcome the barriers that will help them to move forward.

For over 30 years, I have worked extensively with individuals from early childhood through adulthood. Working through issues such as adjustment to life's challenges, relationship building, grief/loss, behavioral management. I work closely with families with understanding child development, problem solve difficult situations or behaviors and advocate for their child's needs. I have 28 years of special education experience and working with children and individuals with Autism Spectrum Disorder, Attention Deficit Hyperactive Disorder, Anxiety, and Emotional Impairments/Disorders.
For over 30 years, I have worked extensively with individuals from early childhood through adulthood. Working through issues such as adjustment to life's challenges, relationship building, grief/loss, behavioral management. I work closely with families with understanding child development, problem solve difficult situations or behaviors and advocate for their child's needs. I have 28 years of special education experience and working with children and individuals with Autism Spectrum Disorder, Attention Deficit Hyperactive Disorder, Anxiety, and Emotional Impairments/Disorders.

I am an empathetic, enthusiastic therapist who has a you-centered approach. This is precious time you are investing in yourself, and my top priority will be showing you the dignity and gentle care you deserve while meeting your specific goals. My focus is to truly meet you where you are on your healing journey through active collaboration. Together we can discuss your specific reactions to trauma/life experiences and how to meet these normal responses with kindness and understanding. As a clinician, my passion is to facilitate alleviating your suffering through various evidence-based therapeutic techniques.
I am an empathetic, enthusiastic therapist who has a you-centered approach. This is precious time you are investing in yourself, and my top priority will be showing you the dignity and gentle care you deserve while meeting your specific goals. My focus is to truly meet you where you are on your healing journey through active collaboration. Together we can discuss your specific reactions to trauma/life experiences and how to meet these normal responses with kindness and understanding. As a clinician, my passion is to facilitate alleviating your suffering through various evidence-based therapeutic techniques.

Connie M Maundu-Pajak
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Okemos, MI 48864
Hello. Welcome !! I am excited to work for you and your family. I have been a therapist for 14 years , working with families and individuals to help them reach their full potential. I am multilingual and have worked with clients from various parts of the world and religious backgrounds. I work with families, individuals and children from ages 8 and above specializing in depression and anxiety, childhood trauma, emotional regulation and anger related issues, learning disorders , personality and mood disorders and parenting skills. Tweens, teens, college students, individuals and families. Parental participation for younger ones.
Hello. Welcome !! I am excited to work for you and your family. I have been a therapist for 14 years , working with families and individuals to help them reach their full potential. I am multilingual and have worked with clients from various parts of the world and religious backgrounds. I work with families, individuals and children from ages 8 and above specializing in depression and anxiety, childhood trauma, emotional regulation and anger related issues, learning disorders , personality and mood disorders and parenting skills. Tweens, teens, college students, individuals and families. Parental participation for younger ones.

We all face difficult life transitions and circumstances. I work with individuals, couples, and families with a focus on personal and interpersonal functioning across the life span. Through the integration of theory, research, and practice, and with a sensitivity to multicultural issues, I strive to help people improve their well-being, alleviate distress & maladjustment, resolve crises, and increase their ability to live happy and fulfilling lives.
We all face difficult life transitions and circumstances. I work with individuals, couples, and families with a focus on personal and interpersonal functioning across the life span. Through the integration of theory, research, and practice, and with a sensitivity to multicultural issues, I strive to help people improve their well-being, alleviate distress & maladjustment, resolve crises, and increase their ability to live happy and fulfilling lives.

Rebecca Chessney Jones-Henry
Licensed Professional Counselor, MA, LPC, QIDP
Verified Verified
Okemos, MI 48864
I am very passionate about helping others discover their potential and life purpose. In my private practice I prefer to use a Holistic approach to counseling while blending Trauma Focused Care with Client centered needs. I would like to assist in coaching and supporting women, children, and families to find their happiest and healthiest of realities.
I am very passionate about helping others discover their potential and life purpose. In my private practice I prefer to use a Holistic approach to counseling while blending Trauma Focused Care with Client centered needs. I would like to assist in coaching and supporting women, children, and families to find their happiest and healthiest of realities.

I like how Audrey Hepburn expressed the challenge innate in many of us: "No matter where you run, you just end up running into yourself."
We think that we are escaping our problems by changing our zip code, our personal style, our job or our friends. We might try to ignore them by drowning ourselves in hedonistic pleasure and compulsions. Yet, we continue to have these undesirable and reoccurring patterns, thoughts and behaviors.
I'm passionate about helping you discover what you're running from and why, enabling you to feel steady on your feet. It's time for you to be proud of your authenticity and feel whole every day.
I like how Audrey Hepburn expressed the challenge innate in many of us: "No matter where you run, you just end up running into yourself."
We think that we are escaping our problems by changing our zip code, our personal style, our job or our friends. We might try to ignore them by drowning ourselves in hedonistic pleasure and compulsions. Yet, we continue to have these undesirable and reoccurring patterns, thoughts and behaviors.
I'm passionate about helping you discover what you're running from and why, enabling you to feel steady on your feet. It's time for you to be proud of your authenticity and feel whole every day.

Welcome! I enjoy working with clients ages 2 - 30. My specialty areas include assisting those dealing with anxiety, and depression, as well as loss and grief. I also enjoy working with holistic modalities including working with crystals, medication, and working with essential oils. I am available for in-person and virtual sessions. Therapy is essentially a series of conversations in which you and I create meaningful solutions to help you cope with anxiety, trauma, or grief. I know that positive change and deep healing are possible. I'm here to listen and support you in your healing.
Welcome! I enjoy working with clients ages 2 - 30. My specialty areas include assisting those dealing with anxiety, and depression, as well as loss and grief. I also enjoy working with holistic modalities including working with crystals, medication, and working with essential oils. I am available for in-person and virtual sessions. Therapy is essentially a series of conversations in which you and I create meaningful solutions to help you cope with anxiety, trauma, or grief. I know that positive change and deep healing are possible. I'm here to listen and support you in your healing.

If you are interested in developing coping strategies and insight on your journey of healing and/or personal development, we may be a good fit. I provide in person appointments in Okemos as well as telehealth appointments. I have extensive training in mindfulness practice, relationship effectiveness skills, distress tolerance skills to manage difficult emotions/urges and skills for emotional regulation. I accept BCBS, Blue Care Network, Medicare, Blue Care Complete Medicaid, Priority Health, Optum and United
If you are interested in developing coping strategies and insight on your journey of healing and/or personal development, we may be a good fit. I provide in person appointments in Okemos as well as telehealth appointments. I have extensive training in mindfulness practice, relationship effectiveness skills, distress tolerance skills to manage difficult emotions/urges and skills for emotional regulation. I accept BCBS, Blue Care Network, Medicare, Blue Care Complete Medicaid, Priority Health, Optum and United

Anatomically Modern humans have existed on earth for about 200,000 years, while the modern office (and many other stressors in our lives) emerged less than 200 years ago. We really are in uncharted waters. With such a minuscule amount of human history lived under these conditions, it is no surprise that so many of us struggle to make our way. Everyone deserves to have someone in their corner. Everyone deserves to aspire, achieve, dream, thrive, and rest. The miracle of the therapeutic relationship is not just that relief is possible, but that we are active participants in deciding how that looks for ourselves.
Anatomically Modern humans have existed on earth for about 200,000 years, while the modern office (and many other stressors in our lives) emerged less than 200 years ago. We really are in uncharted waters. With such a minuscule amount of human history lived under these conditions, it is no surprise that so many of us struggle to make our way. Everyone deserves to have someone in their corner. Everyone deserves to aspire, achieve, dream, thrive, and rest. The miracle of the therapeutic relationship is not just that relief is possible, but that we are active participants in deciding how that looks for ourselves.

I help my clients to make sense of complex and painful experiences and to integrate those experiences into a new sense of self and a new way of relating to others. I'm a clinical psychologist with 28 years of professional experience, and I work with a wide range of issues. I specialize in treating adults with depression, grief, identity and relationship issues, anxiety, and trauma.
I help my clients to make sense of complex and painful experiences and to integrate those experiences into a new sense of self and a new way of relating to others. I'm a clinical psychologist with 28 years of professional experience, and I work with a wide range of issues. I specialize in treating adults with depression, grief, identity and relationship issues, anxiety, and trauma.
Meet Our Therapists

Alternative Perspectives Counseling, LLC
Licensed Professional Counselor, MA, LLP, LPC, NCC
Verified Verified
2 Endorsed
Okemos, MI 48864
At APC we offer outpatient counseling for children, adolescents, and adults. Our clinicians provide individual, couple and family counseling. Our core belief at APC is that mental health counseling is part of recognizing the whole person, taking into account family, social, physical and medical factors. We acknowledge that all of these systems are interwoven and contribute to the overall functioning of the individual. APC ofrece servicios terapéuticos en inglés y español.
At APC we offer outpatient counseling for children, adolescents, and adults. Our clinicians provide individual, couple and family counseling. Our core belief at APC is that mental health counseling is part of recognizing the whole person, taking into account family, social, physical and medical factors. We acknowledge that all of these systems are interwoven and contribute to the overall functioning of the individual. APC ofrece servicios terapéuticos en inglés y español.

Kay J. Pratt
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Okemos, MI 48864
Medications prescribed by your doctor often seems to not work for reducing depression or anxiety as much as you expected. Therapy with an experienced psychotherapist will improve reationships, decisionmaking, loss feelings and many other stressful and challenging issues.
Medications prescribed by your doctor often seems to not work for reducing depression or anxiety as much as you expected. Therapy with an experienced psychotherapist will improve reationships, decisionmaking, loss feelings and many other stressful and challenging issues.

Do you feel like something needs to change in your life? Are you having a hard time sorting through your thoughts and feelings? Feeling a little lost? Processing your thoughts and emotions in therapy will feel like a weight has been lifted and you’ll begin to make connections about patterns in your life and learn skills to find fulfillment. My greatest joy as a therapist is helping clients feel empowered to make positive changes. Please feel free to call or email and let's schedule a time to talk to see if we might be a good fit for therapy.
Do you feel like something needs to change in your life? Are you having a hard time sorting through your thoughts and feelings? Feeling a little lost? Processing your thoughts and emotions in therapy will feel like a weight has been lifted and you’ll begin to make connections about patterns in your life and learn skills to find fulfillment. My greatest joy as a therapist is helping clients feel empowered to make positive changes. Please feel free to call or email and let's schedule a time to talk to see if we might be a good fit for therapy.

Experiencing long term illness/pain can be a time that represents the beginning of a whole new way of seeing or experiencing life. It is a time when we may discover that our bodies and minds are intricately connected. Having long term pain or chronic illness can disrupt your life in many ways. You may often be tired and in pain. Your illness may affect your appearance, your activities and your independence. You may not be able to work, causing financial problems. The development of tools to foster resilience becomes essential.
Experiencing long term illness/pain can be a time that represents the beginning of a whole new way of seeing or experiencing life. It is a time when we may discover that our bodies and minds are intricately connected. Having long term pain or chronic illness can disrupt your life in many ways. You may often be tired and in pain. Your illness may affect your appearance, your activities and your independence. You may not be able to work, causing financial problems. The development of tools to foster resilience becomes essential.

I am a woman of transgender experience, a parent of three queer and neurodivergent teens, and an anti-racist educator and activist. I have extensive professional experience developing and facilitating safe spaces for queer and autistic youth, both online and in person. I obtained a BS in Anthropology from Michigan State University in 2002 and an MSW from Michigan State in April of 2024, with a certificate in counseling combat veterans. Additionally, I bring to my therapy practice over 20 years' experience as a spiritual director, life coach, and holder of ceremonial healing spaces.
I am a woman of transgender experience, a parent of three queer and neurodivergent teens, and an anti-racist educator and activist. I have extensive professional experience developing and facilitating safe spaces for queer and autistic youth, both online and in person. I obtained a BS in Anthropology from Michigan State University in 2002 and an MSW from Michigan State in April of 2024, with a certificate in counseling combat veterans. Additionally, I bring to my therapy practice over 20 years' experience as a spiritual director, life coach, and holder of ceremonial healing spaces.

A Better Tomorrow Counseling Services, LLC
Clinical Social Work/Therapist, EdD, LCSW, LLP
Verified Verified
Online Only
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While I can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Do you feel stuck in old patterns that are no longer serving you? Are you wanting to connect more with your authentic self and create a life in which you can thrive? Building an inner awareness and understanding of what makes you who you are, is my goal as your therapist! Together, we can help you create a life in which you are able to have meaningful relationships and feel fulfilled. As a trauma-informed therapist, I recognize the courage it takes to start the counseling process. I work with clients from a person-centered, and strength-based perspective. It's my goal to offer a supportive and inclusive space.
Do you feel stuck in old patterns that are no longer serving you? Are you wanting to connect more with your authentic self and create a life in which you can thrive? Building an inner awareness and understanding of what makes you who you are, is my goal as your therapist! Together, we can help you create a life in which you are able to have meaningful relationships and feel fulfilled. As a trauma-informed therapist, I recognize the courage it takes to start the counseling process. I work with clients from a person-centered, and strength-based perspective. It's my goal to offer a supportive and inclusive space.

You are the expert of your own life. My role as your therapist is to walk alongside you, offering support, guidance, and practical skills to help you navigate life’s challenges. I believe in creating a safe, affirming space where you can explore your experiences, build resilience, and grow in the ways that matter most to you.
I specialize in working with trans and gender-diverse individuals, the LGBTQIA+ community, people living with HIV, and those navigating anxiety, depression, and insomnia.
You are the expert of your own life. My role as your therapist is to walk alongside you, offering support, guidance, and practical skills to help you navigate life’s challenges. I believe in creating a safe, affirming space where you can explore your experiences, build resilience, and grow in the ways that matter most to you.
I specialize in working with trans and gender-diverse individuals, the LGBTQIA+ community, people living with HIV, and those navigating anxiety, depression, and insomnia.

I firmly believe that every person has the capacity to improve their mental health. Therapy has immensely improved my own outlook on life, and I consider it a privilege to walk with others in their own healing processes. I follow a strength-based approach, in which your values, abilities, and all the things that make you you are highlighted, celebrated, and used to guide your mental health journey. I empower each individual I work with to be able to confidently address difficult feelings, trauma, relationship problems, and life transitions.
I firmly believe that every person has the capacity to improve their mental health. Therapy has immensely improved my own outlook on life, and I consider it a privilege to walk with others in their own healing processes. I follow a strength-based approach, in which your values, abilities, and all the things that make you you are highlighted, celebrated, and used to guide your mental health journey. I empower each individual I work with to be able to confidently address difficult feelings, trauma, relationship problems, and life transitions.
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Nearby Searches for Okemos
See More TherapistsHow does your Therapist compare?
Number of Therapists in Okemos, MI
300+
Average cost per session
$150
Therapists in Okemos, MI who prioritize treating:
94% | Anxiety |
90% | Depression |
75% | Relationship Issues |
73% | Self Esteem |
71% | Trauma and PTSD |
70% | Coping Skills |
66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
70% | Aetna |
60% | Blue Care Network |
How Therapists in Okemos, MI see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Okemos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.