Therapists in Grand Ledge, MI
There are times in life when we reach a breaking point and are unsure where to turn, looking for comfort, guidance, or someone to listen to us. Counseling can help you discover an inner strength during your time of need. During this difficult time, I can assist you in uncovering the power you hold within to overcome your greatest obstacles and embrace a happier, healthier identity. A counselor changed my life, and I decided to pursue a career in counseling myself. I understand the strength it takes to begin the healing process and will work with you each step of the way.
There are times in life when we reach a breaking point and are unsure where to turn, looking for comfort, guidance, or someone to listen to us. Counseling can help you discover an inner strength during your time of need. During this difficult time, I can assist you in uncovering the power you hold within to overcome your greatest obstacles and embrace a happier, healthier identity. A counselor changed my life, and I decided to pursue a career in counseling myself. I understand the strength it takes to begin the healing process and will work with you each step of the way.
Now Accepting New Clients for Marriage/Relationship Counseling and Individual Therapy -
I help couples and individuals who feel distant, overwhelmed, or stuck in painful cycles find connection and a space to heal.
My clients often seek support with communication, intimacy, infidelity, sex/porn addiction, substance use, or the effects of weight loss/surgery on relationships. I also work to aid clients with disordered eating, substance use, depression/anxiety, and men’s issues.
Together, we can work to rebuild trust, set healthy boundaries, and emotional and physical connection.
Now Accepting New Clients for Marriage/Relationship Counseling and Individual Therapy -
I help couples and individuals who feel distant, overwhelmed, or stuck in painful cycles find connection and a space to heal.
My clients often seek support with communication, intimacy, infidelity, sex/porn addiction, substance use, or the effects of weight loss/surgery on relationships. I also work to aid clients with disordered eating, substance use, depression/anxiety, and men’s issues.
Together, we can work to rebuild trust, set healthy boundaries, and emotional and physical connection.
During the counseling experience, we will work together to create a trusting environment where you feel safe sharing your thoughts, feelings, and ideas. Maintaining a positive focus, we will examine your current situation and develop appropriate goals aimed at helping you to dwell in the best version possible of your life.
During the counseling experience, we will work together to create a trusting environment where you feel safe sharing your thoughts, feelings, and ideas. Maintaining a positive focus, we will examine your current situation and develop appropriate goals aimed at helping you to dwell in the best version possible of your life.
Insight Counseling Services in Grand Ledge
Licensed Professional Counselor
3 Endorsed
Grand Ledge, MI 48837
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Accepting new clients and supervisees mid-August!
I understand that the first step towards seeking therapy and counseling can be a difficult one, therefore my goal is to make the process as welcoming as possible. Positive changes through therapy can include an increase in self-esteem, a decrease in negative symptoms, improved communication skills and enhanced relationships. I believe that every person has the potential to reach his or her highest level of happiness in life.
Accepting new clients and supervisees mid-August!
I understand that the first step towards seeking therapy and counseling can be a difficult one, therefore my goal is to make the process as welcoming as possible. Positive changes through therapy can include an increase in self-esteem, a decrease in negative symptoms, improved communication skills and enhanced relationships. I believe that every person has the potential to reach his or her highest level of happiness in life.
I am a licensed professional counselor who is dedicated to help clients address mental health concerns while incorporating healthy habits for a successful therapeutic outcome. I use a combination of therapeutic techniques including Cognitive Behavior Therapy, Psychodynamic, Strength Based Therapy, and Mindfulness. I specialize in grief and loss, depression, and anxiety. I work with young adults and up.
I am a licensed professional counselor who is dedicated to help clients address mental health concerns while incorporating healthy habits for a successful therapeutic outcome. I use a combination of therapeutic techniques including Cognitive Behavior Therapy, Psychodynamic, Strength Based Therapy, and Mindfulness. I specialize in grief and loss, depression, and anxiety. I work with young adults and up.
Events, relationships, and anxiety can make daily life feel way too difficult and unchangeable.
I can help support you through therapy as you address: past trauma and its current manifestations, challenging family disconnection, lost relationships, or are coping with difficult anxiety.
You might be feeling impaired (bad memories, nightmares, flashbacks, emotional distress, or physical reactivity) in certain situations. Making it difficult to thrive.
You want to cope with trauma symptoms better; expanding your world again. You want less struggle with family issues. Or, you want to manage anxiety without being overwhelmed.
Events, relationships, and anxiety can make daily life feel way too difficult and unchangeable.
I can help support you through therapy as you address: past trauma and its current manifestations, challenging family disconnection, lost relationships, or are coping with difficult anxiety.
You might be feeling impaired (bad memories, nightmares, flashbacks, emotional distress, or physical reactivity) in certain situations. Making it difficult to thrive.
You want to cope with trauma symptoms better; expanding your world again. You want less struggle with family issues. Or, you want to manage anxiety without being overwhelmed.
Things you will never hear in my office: "You shouldn't feel that way", "I've heard much worse", "What's in the past is in the past", "I'm sure your parents did the best they could". Whatever happened is not as important as how it affected you! Your life experiences will never be trivialized in the therapy space that we create together. Literally everything out of your mouth will be heard, and then validated! The things you don't want to talk about? I'll never push you to say things or go to areas that you are not ready to go to. When you are ready to confront something, you will do it because you feel ready to face it.
Things you will never hear in my office: "You shouldn't feel that way", "I've heard much worse", "What's in the past is in the past", "I'm sure your parents did the best they could". Whatever happened is not as important as how it affected you! Your life experiences will never be trivialized in the therapy space that we create together. Literally everything out of your mouth will be heard, and then validated! The things you don't want to talk about? I'll never push you to say things or go to areas that you are not ready to go to. When you are ready to confront something, you will do it because you feel ready to face it.
It's so challenging to constantly fight through worry, stress, anxiety or other life situations and the impact they have on your happiness and enjoying the life you want. Everybody wants to feel better, be happier, and work through their life stresses!
It's so challenging to constantly fight through worry, stress, anxiety or other life situations and the impact they have on your happiness and enjoying the life you want. Everybody wants to feel better, be happier, and work through their life stresses!
My clients are families, adolescents and young adults searching for a more authentic and healed version of life. They seek affirmation, knowledge, validation and guidance, and often are at a loss as to where to turn - or, have never reached out before, having kept feelings and thoughts under lock and key their whole lives. I am here to listen and help interpret
My clients are families, adolescents and young adults searching for a more authentic and healed version of life. They seek affirmation, knowledge, validation and guidance, and often are at a loss as to where to turn - or, have never reached out before, having kept feelings and thoughts under lock and key their whole lives. I am here to listen and help interpret
I believe psychotherapy should be supportive and empowering. The therapeutic relationship is critical to growth and change. Having strong therapeutic supports can strengthen a person and free them to find connection in the midst of confusion, overcome difficult life challenges, face their fears or move past a barrier that seemed insurmountable.
I believe psychotherapy should be supportive and empowering. The therapeutic relationship is critical to growth and change. Having strong therapeutic supports can strengthen a person and free them to find connection in the midst of confusion, overcome difficult life challenges, face their fears or move past a barrier that seemed insurmountable.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
Therapy is the process of change which is hard and difficult for most. I would like to accompany you on making the changes you would like to see in the important relationships in your life including yourself, family, and partner.
We have been serving the Grand Ledge area since 1985. For more information, please visit our website.
We have been serving the Grand Ledge area since 1985. For more information, please visit our website.
I believe therapy should be tailored to what each individual client needs and should be a collaborative process in which clients find their ability to empower themselves and find ways to make positive changes in their life. My goal as a therapist is to create a safe, judgement free place where my clients can explore their lives and experiences to better understand themselves and their goals. I believe in applying a direct, integrative, and inclusive approach helping my clients identify their goals so I can support them on their journey to achieving them.
I believe therapy should be tailored to what each individual client needs and should be a collaborative process in which clients find their ability to empower themselves and find ways to make positive changes in their life. My goal as a therapist is to create a safe, judgement free place where my clients can explore their lives and experiences to better understand themselves and their goals. I believe in applying a direct, integrative, and inclusive approach helping my clients identify their goals so I can support them on their journey to achieving them.
Do you struggle with low self-esteem? Are you anxious about what others think? Is stress hard for you to manage? Do you want to improve your relationships? These are just a few examples of obstacles that I am passionate about helping others to overcome. I am dedicated to helping others grow into strong, compassionate, and empowered people.
Do you struggle with low self-esteem? Are you anxious about what others think? Is stress hard for you to manage? Do you want to improve your relationships? These are just a few examples of obstacles that I am passionate about helping others to overcome. I am dedicated to helping others grow into strong, compassionate, and empowered people.
Life feels difficult to manage when we become stuck in the ways we navigate or react in the world. I look forward to supporting you onto a healthier pathway that moves you toward feeling better and increasing your capacity to address your triggers in a more productive way. I practice client-centered trauma-informed therapy and believe you inherently have the answers to solving the issues occurring within your life. I encourage you to take the steps to build a more satisfying life that includes deeper meaning, self-exploration, and hopefully adding some humor along the way.
Life feels difficult to manage when we become stuck in the ways we navigate or react in the world. I look forward to supporting you onto a healthier pathway that moves you toward feeling better and increasing your capacity to address your triggers in a more productive way. I practice client-centered trauma-informed therapy and believe you inherently have the answers to solving the issues occurring within your life. I encourage you to take the steps to build a more satisfying life that includes deeper meaning, self-exploration, and hopefully adding some humor along the way.
I have a very person-centered/eclectic approach to counseling. I firmly believe that each individual is capable of reaching their best potential given the right support and tools for making the positive changes they desire. I encourage clients to take an active role in their treatment. The goals and techniques of therapy are based on each client individually according to their needs. From dramatic changes in life, both planned and unplanned, to the simple daily events that can build to overwhelming extent, I have a passion for helping people process a situation and find the best coping techniques for them.
I have a very person-centered/eclectic approach to counseling. I firmly believe that each individual is capable of reaching their best potential given the right support and tools for making the positive changes they desire. I encourage clients to take an active role in their treatment. The goals and techniques of therapy are based on each client individually according to their needs. From dramatic changes in life, both planned and unplanned, to the simple daily events that can build to overwhelming extent, I have a passion for helping people process a situation and find the best coping techniques for them.
Hi, I’m Quintina Bodiford, LLMSW, founder of House of G.L.O.W. (Growth • Lifestyle • Optimism • Wellness). I am a mental health therapist with over 20 years of experience in the mental health field, including 15 years in community mental health. My personal and professional journey allows me to meet clients with empathy, authenticity, and a perspective rooted in lived experience and resilience. I currently provide individual psychotherapy and serve as the lead facilitator for the Seeking Safety support group, creating a safe space for clients working through trauma and recovery.
Hi, I’m Quintina Bodiford, LLMSW, founder of House of G.L.O.W. (Growth • Lifestyle • Optimism • Wellness). I am a mental health therapist with over 20 years of experience in the mental health field, including 15 years in community mental health. My personal and professional journey allows me to meet clients with empathy, authenticity, and a perspective rooted in lived experience and resilience. I currently provide individual psychotherapy and serve as the lead facilitator for the Seeking Safety support group, creating a safe space for clients working through trauma and recovery.
My ideal client is a motivated individual struggling with life stress, symptoms of anxiety and depression, difficult life transitions, grief, and chronic illness. I won't pretend to know exactly what you are going through, but I will seek understanding and work with you to heal and to accomplish goals. I will show up for you and I expect you to do the same. If this sounds like you, please reach out to see if I am a good fit. I offer tabletop role playing game (TTRPG) support groups in 4 week rotations. They are open to adults and it is preferred if participants are neurodivergent or have diagnosed ADHD, but it is not necessary.
My ideal client is a motivated individual struggling with life stress, symptoms of anxiety and depression, difficult life transitions, grief, and chronic illness. I won't pretend to know exactly what you are going through, but I will seek understanding and work with you to heal and to accomplish goals. I will show up for you and I expect you to do the same. If this sounds like you, please reach out to see if I am a good fit. I offer tabletop role playing game (TTRPG) support groups in 4 week rotations. They are open to adults and it is preferred if participants are neurodivergent or have diagnosed ADHD, but it is not necessary.
Have you ever wondered why some areas in life are challenging? Do you feel stuck on how to heal and grow as an individual? As a parent, are your children presenting with challenging behaviors, leaving you feeling stuck on how to help them get through it?
I have a strong passion for working with others and believe in being an authentic, non-judgmental person who provides a validating, safe and open space for everyone. We will work together to understand and build awareness around your unique situation. We will identify challenges and strengths to help you develop the skills to foster a healthy relationship with yourself and others
Have you ever wondered why some areas in life are challenging? Do you feel stuck on how to heal and grow as an individual? As a parent, are your children presenting with challenging behaviors, leaving you feeling stuck on how to help them get through it?
I have a strong passion for working with others and believe in being an authentic, non-judgmental person who provides a validating, safe and open space for everyone. We will work together to understand and build awareness around your unique situation. We will identify challenges and strengths to help you develop the skills to foster a healthy relationship with yourself and others
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Number of Therapists in Grand Ledge, MI
60+
Average cost per session
$140
Therapists in Grand Ledge, MI who prioritize treating:
| 97% | Anxiety |
| 88% | Depression |
| 77% | Coping Skills |
| 76% | Relationship Issues |
| 76% | Self Esteem |
| 71% | Trauma and PTSD |
| 71% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 84% | McLaren |
| 79% | Blue Care Network |
How Therapists in Grand Ledge, MI see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 73% | Female | |
| 27% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Grand Ledge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


