Therapists in Holt, MI
Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life. I have worked in behavioral health for over 20 years and provide a nonjudgmental space to explore your thoughts, feelings, and behaviors that is full of compassion and support. We will work together to reshape negative thoughts, dig deeper into unhealthy patterns, and find tools that may help us more successfully navigate the world.
Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life. I have worked in behavioral health for over 20 years and provide a nonjudgmental space to explore your thoughts, feelings, and behaviors that is full of compassion and support. We will work together to reshape negative thoughts, dig deeper into unhealthy patterns, and find tools that may help us more successfully navigate the world.
My goal as a therapist is to provide guidance and support as you process life’s challenges and empower change from within.
I work with adults & teens who are navigating life transitions, mood disorders, & relationship issues. I also provide therapy for individuals experiencing PTSD, grief, anger, substance use, disabilities, self-esteem struggles, & spiritual concerns.
My goal as a therapist is to provide guidance and support as you process life’s challenges and empower change from within.
I work with adults & teens who are navigating life transitions, mood disorders, & relationship issues. I also provide therapy for individuals experiencing PTSD, grief, anger, substance use, disabilities, self-esteem struggles, & spiritual concerns.
If you’re feeling overwhelmed by anxiety, depression, low self-esteem, or grief, I’m here to help. I work with high school-aged individuals and adults, offering a supportive space to explore emotions and build healthier ways of coping. I also specialize in marriage counseling, helping couples improve communication and reconnect. Whether you’re facing personal struggles or relationship challenges, you don’t have to go through it alone. Reach out today and take the first step toward healing, growth, and hope.
If you’re feeling overwhelmed by anxiety, depression, low self-esteem, or grief, I’m here to help. I work with high school-aged individuals and adults, offering a supportive space to explore emotions and build healthier ways of coping. I also specialize in marriage counseling, helping couples improve communication and reconnect. Whether you’re facing personal struggles or relationship challenges, you don’t have to go through it alone. Reach out today and take the first step toward healing, growth, and hope.
We are accepting NEW clients. I work with children, adolescents, and families. Depending on the reason for treatment, I see clients individually, as a family, and in groups. The focus of treatment is individualized and tailored to meet the individual and/or group need(s). Examples of issues addressed include: autism, ADHD, anxiety, depression, coping, and trauma. I am an eclectic therapist and use many different approaches to meet each individual client's needs.
We are accepting NEW clients. I work with children, adolescents, and families. Depending on the reason for treatment, I see clients individually, as a family, and in groups. The focus of treatment is individualized and tailored to meet the individual and/or group need(s). Examples of issues addressed include: autism, ADHD, anxiety, depression, coping, and trauma. I am an eclectic therapist and use many different approaches to meet each individual client's needs.
I am a master level clinical therapist. I have 30 years experience working with adults, kids, teens and families with a wide range of concerns. I specialize in all kinds trauma, but have experience with a wide variety of mental health issues, including anxiety, depression, and family relationships. I also have 15 years experience working with kids on the Autism Spectrum and/or coaching their parents. In addition, I have worked extensively with foster care and adoption.
I am a master level clinical therapist. I have 30 years experience working with adults, kids, teens and families with a wide range of concerns. I specialize in all kinds trauma, but have experience with a wide variety of mental health issues, including anxiety, depression, and family relationships. I also have 15 years experience working with kids on the Autism Spectrum and/or coaching their parents. In addition, I have worked extensively with foster care and adoption.
Life can be challenging at times. I strive to create a warm environment where clients feel that they have a safe space to process trauma, work through life transitions, work on their relationships, and learn coping skills to help them better navigate their lives. I enjoy working with a variety of individuals. My interests lie in working with: women who have experienced trauma, individuals or couples exploring their relationships, and survivors of abuse. I help clients with self-esteem, identity exploration, setting boundaries, anxiety, depression, social anxiety, disordered eating, excoriation, and more.
Life can be challenging at times. I strive to create a warm environment where clients feel that they have a safe space to process trauma, work through life transitions, work on their relationships, and learn coping skills to help them better navigate their lives. I enjoy working with a variety of individuals. My interests lie in working with: women who have experienced trauma, individuals or couples exploring their relationships, and survivors of abuse. I help clients with self-esteem, identity exploration, setting boundaries, anxiety, depression, social anxiety, disordered eating, excoriation, and more.
I am a licensed LMSW and have been working with clients and families for over 30 years. I received my Bachelors in social work at MSU. I completed my MSW at Wayne State University. I have worked as a school social worker for over 30 years and have worked in a clinical setting for over 15 years. I am passionate about working with teens and adults struggling with depression, anxiety, domestic abuse, trauma and stress/life management. My mission is providing therapy to assist clients in building upon natural strengths and help them work toward achieving their goals.
I am a licensed LMSW and have been working with clients and families for over 30 years. I received my Bachelors in social work at MSU. I completed my MSW at Wayne State University. I have worked as a school social worker for over 30 years and have worked in a clinical setting for over 15 years. I am passionate about working with teens and adults struggling with depression, anxiety, domestic abuse, trauma and stress/life management. My mission is providing therapy to assist clients in building upon natural strengths and help them work toward achieving their goals.
•Immediate availability! Are you looking to understand yourself better? Unpack deep rooted issues? Whether you want to work on goals, learn new coping skills, or just debrief about your week I am here to listen.
•Immediate availability! Are you looking to understand yourself better? Unpack deep rooted issues? Whether you want to work on goals, learn new coping skills, or just debrief about your week I am here to listen.
Carmelita creates a warm and welcoming environment for women, men and couples to heal and learn new coping mechanisms to cope with life’s trials and tribulations. Carmelita uses a multitude of counseling techniques, such as CBT, Motivational Interviewing and Solution-Based modalities along with life-coaching approaches. Which help support those who struggle with communication, conflict management, depression, anxiety, life transitions, grief and loss, women’s issues and self-esteem. Carmelita enjoys singing, volunteering, cooking, reading and spending time with family and friends.
Carmelita creates a warm and welcoming environment for women, men and couples to heal and learn new coping mechanisms to cope with life’s trials and tribulations. Carmelita uses a multitude of counseling techniques, such as CBT, Motivational Interviewing and Solution-Based modalities along with life-coaching approaches. Which help support those who struggle with communication, conflict management, depression, anxiety, life transitions, grief and loss, women’s issues and self-esteem. Carmelita enjoys singing, volunteering, cooking, reading and spending time with family and friends.
The most endearing part about therapy is watching people uncover parts about themselves or their lives that lead to healing and change. Often someone seeks support from an outside source to help them gain a sense of control over their lives. Through the therapeutic process, they gain control over themselves and that leads to solutions they were not aware of. It's an honor to guide those who want to help themselves and create a life they are proud of.
The most endearing part about therapy is watching people uncover parts about themselves or their lives that lead to healing and change. Often someone seeks support from an outside source to help them gain a sense of control over their lives. Through the therapeutic process, they gain control over themselves and that leads to solutions they were not aware of. It's an honor to guide those who want to help themselves and create a life they are proud of.
Over the years, I have had the privilege of supporting clients through life transitions, parenting struggles, ADHD, anxiety, depression and many other concerns. We work together to decide on goals and outcomes so that we can celebrate the time when clients feel equipped and ready to discontinue services.
Over the years, I have had the privilege of supporting clients through life transitions, parenting struggles, ADHD, anxiety, depression and many other concerns. We work together to decide on goals and outcomes so that we can celebrate the time when clients feel equipped and ready to discontinue services.
Has life gotten messy? Maybe things did not turn out as you had expected. Does it seem like you spend all of your time and energy taking care of others and have lost your path to personal happiness? Maybe you are the parent of neurodiverse child, caretaker of an aging parent, in an unbalanced relationship, or just have a million responsibilities between work, family, and community. Maybe you are trying to do it all and are your own worst critic. Perhaps you have lost yourself in the journey and need to refocus. Sometimes life throws a lot at us, and things don't go as expected, but it can get better.
Has life gotten messy? Maybe things did not turn out as you had expected. Does it seem like you spend all of your time and energy taking care of others and have lost your path to personal happiness? Maybe you are the parent of neurodiverse child, caretaker of an aging parent, in an unbalanced relationship, or just have a million responsibilities between work, family, and community. Maybe you are trying to do it all and are your own worst critic. Perhaps you have lost yourself in the journey and need to refocus. Sometimes life throws a lot at us, and things don't go as expected, but it can get better.
Children often communicate distress through behavior long before they have words for what they are feeling. Anxiety, emotional outbursts, shutdowns, perfectionism, impulsivity, sensory sensitivities, school struggles, and social difficulties are often signs that a child is overwhelmed, not “bad.” I work with children ages 4–12 using play therapy and relationship-based approaches that help children feel understood, build emotional awareness and coping skills, strengthen self-regulation, and grow in confidence, resilience, and connection.
Children often communicate distress through behavior long before they have words for what they are feeling. Anxiety, emotional outbursts, shutdowns, perfectionism, impulsivity, sensory sensitivities, school struggles, and social difficulties are often signs that a child is overwhelmed, not “bad.” I work with children ages 4–12 using play therapy and relationship-based approaches that help children feel understood, build emotional awareness and coping skills, strengthen self-regulation, and grow in confidence, resilience, and connection.
Life can feel especially heavy during periods of transition when you’re doing everything you’re supposed to do, yet inside things feel uncertain or unsettled. You may feel exhausted, anxious, burned out, or grieving a version of yourself that no longer fits.
Life can feel especially heavy during periods of transition when you’re doing everything you’re supposed to do, yet inside things feel uncertain or unsettled. You may feel exhausted, anxious, burned out, or grieving a version of yourself that no longer fits.
Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services along with some in person options. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.
Peace & Harmony Counseling Services, LLC is a group practice that provides Outpatient Mental Health and Substance Abuse services to all of Michigan via Telehealth services along with some in person options. We pride ourselves on our ability to move our clients past their pain through client-focused therapy.
I am a certified LPC supervisor and owner of Sanctuary Counseling. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves.
I am a certified LPC supervisor and owner of Sanctuary Counseling. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves.
Eight years of experience working with children, adolescents, and adults that are struggling with ADHD, ASD, DD, past trauma, family conflict, Borderline Personality Disorder, Dissociative Disorders, anxiety and depression. I utilize Dialectical Behavioral Therapy skills based learning to help people increase their interpersonal effectiveness, emotional regulation, distress tolerance and I also work with people on developing mindfulness practices to help them be more present. My previous experience is doing home-based intensive therapy and working in children's crisis services.
Eight years of experience working with children, adolescents, and adults that are struggling with ADHD, ASD, DD, past trauma, family conflict, Borderline Personality Disorder, Dissociative Disorders, anxiety and depression. I utilize Dialectical Behavioral Therapy skills based learning to help people increase their interpersonal effectiveness, emotional regulation, distress tolerance and I also work with people on developing mindfulness practices to help them be more present. My previous experience is doing home-based intensive therapy and working in children's crisis services.
My ideal client is somebody that wants to be heard and is looking for a space that is non-judgmental and comfortable to them. In working with me, they will be able to change their own lives in the ways that suit them through thoughtful collaboration. Therapy can include a variety of methods towards change based on the clients preference ranging from talk, art, music, dance, play, and much more; therapy is what you make of it.
My ideal client is somebody that wants to be heard and is looking for a space that is non-judgmental and comfortable to them. In working with me, they will be able to change their own lives in the ways that suit them through thoughtful collaboration. Therapy can include a variety of methods towards change based on the clients preference ranging from talk, art, music, dance, play, and much more; therapy is what you make of it.
The start of therapy often is found at a moment that feels confusing, heavy, or out of balance. My role is to share a safe and caring place where you can slow down, reflect on, and feel supported as you navigate life’s difficulties. I work with one-on-one with those facing parenting challenges, marital strain, anxiety, depression, grief, ADHD-related concerns, and career transitions. No matter what leads you to therapy, I will approach your story with respect, curiosity, and a belief in your ability to grow.
I am a graduate therapist in training at Cornerstone University, practicing under the supervision of Shiloh Wehr, MA, LLC. My
The start of therapy often is found at a moment that feels confusing, heavy, or out of balance. My role is to share a safe and caring place where you can slow down, reflect on, and feel supported as you navigate life’s difficulties. I work with one-on-one with those facing parenting challenges, marital strain, anxiety, depression, grief, ADHD-related concerns, and career transitions. No matter what leads you to therapy, I will approach your story with respect, curiosity, and a belief in your ability to grow.
I am a graduate therapist in training at Cornerstone University, practicing under the supervision of Shiloh Wehr, MA, LLC. My
I think the ideal client is somebody that needs to be heard, and needs to be seen in a space that feels comfortable to them. I think they will have that opportunity in working with me and be able to change their own lives in the ways that suit them. Sometimes, we focus on the deep things that bring us into therapy, and sometimes we end up playing a game, talking about the day to day, or even laughing hysterically.
I think the ideal client is somebody that needs to be heard, and needs to be seen in a space that feels comfortable to them. I think they will have that opportunity in working with me and be able to change their own lives in the ways that suit them. Sometimes, we focus on the deep things that bring us into therapy, and sometimes we end up playing a game, talking about the day to day, or even laughing hysterically.
See more therapy options for Holt
How does your Therapist compare?
Number of Therapists in Holt, MI
50+
Average cost per session
$150
Therapists in Holt, MI who prioritize treating:
| 98% | Anxiety |
| 98% | Social Anxiety |
| 98% | Health Anxiety |
| 98% | Driving Anxiety |
| 95% | Depression |
| 86% | Self Esteem |
| 71% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 81% | Aetna |
| 72% | McLaren |
How Therapists in Holt, MI see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 71% | Female | |
| 25% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Holt?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

