Therapists in Mason, MI

Photo of Susan Cumings, Counselor, MA, LLPC
Susan Cumings
Counselor, MA, LLPC
Mason, MI 48854
Susan offers compassion, authenticity and collaboration, providing a supportive space to explore your concerns and discover hope and meaning in times of difficulty and stress. Her approach is strengths-based and solution-focused. She’ll help you discover your inner strengths then choose the appropriate therapy to best achieve the goals you set together. She has experience helping people who struggle with grief, anger management, crisis pregnancy, chronic pain and illness, childhood sexual abuse, separation and divorce, and Reactive Attachment Disorder. She has worked with at-risk teens as well as rape, abuse, and trauma survivors.
Susan offers compassion, authenticity and collaboration, providing a supportive space to explore your concerns and discover hope and meaning in times of difficulty and stress. Her approach is strengths-based and solution-focused. She’ll help you discover your inner strengths then choose the appropriate therapy to best achieve the goals you set together. She has experience helping people who struggle with grief, anger management, crisis pregnancy, chronic pain and illness, childhood sexual abuse, separation and divorce, and Reactive Attachment Disorder. She has worked with at-risk teens as well as rape, abuse, and trauma survivors.
(517) 837-7837 View (517) 837-7837
Photo of Debra Ann O'Berry - Branch Counseling, Licensed Professional Counselor, LPC, LLC
Branch Counseling
Licensed Professional Counselor, LPC, LLC
Mason, MI 48854
Debbie O’Berry is a Christian counselor, and group facilitator in the Mason/Lansing, Michigan community, and is considered a valuable resource for anyone interested in promoting health and wellness within their personal lives, families or communities. Debbie is available for personal individual and marriage therapy. I have been married since 1970; I have three adult children, two daughters, one son and three grandchildren and 7 great-grandchildren. I have been a Christian since 1983, attending and being very active. Branch Counseling has a great website with lots of info on it about myself and my practice. branchcounseling.com
Debbie O’Berry is a Christian counselor, and group facilitator in the Mason/Lansing, Michigan community, and is considered a valuable resource for anyone interested in promoting health and wellness within their personal lives, families or communities. Debbie is available for personal individual and marriage therapy. I have been married since 1970; I have three adult children, two daughters, one son and three grandchildren and 7 great-grandchildren. I have been a Christian since 1983, attending and being very active. Branch Counseling has a great website with lots of info on it about myself and my practice. branchcounseling.com
(517) 826-9650 View (517) 826-9650
Photo of Daniel Vélez Ortiz, Clinical Social Work/Therapist, PhD, LLMSW
Daniel Vélez Ortiz
Clinical Social Work/Therapist, PhD, LLMSW
1 Endorsed
Online Only
Ya sea de la tercera edad (adulto mayor), cuidador de un familiar adulto o un adulto que busca terapia, colaboraré con usted para escucharle, apoyarle y ayudarle a crecer. Todos necesitamos un espacio sin juicios para identificar fortalezas y recursos para superarlos. Utilizo terapias integrativas evidenciadas para atender tus necesidades. Buscar terapia puede ser el primer paso en un camino desde sobrevivir hacia la sanación y vivir. Soy terapeuta clínico bicultural de Puerto Rico. ¡Está bien buscar ayuda!
Ya sea de la tercera edad (adulto mayor), cuidador de un familiar adulto o un adulto que busca terapia, colaboraré con usted para escucharle, apoyarle y ayudarle a crecer. Todos necesitamos un espacio sin juicios para identificar fortalezas y recursos para superarlos. Utilizo terapias integrativas evidenciadas para atender tus necesidades. Buscar terapia puede ser el primer paso en un camino desde sobrevivir hacia la sanación y vivir. Soy terapeuta clínico bicultural de Puerto Rico. ¡Está bien buscar ayuda!
(517) 701-4914 View (517) 701-4914
Photo of Terri McGarry - Olive Leaf Family Counseling, Licensed Professional Counselor, MA, LPC
Olive Leaf Family Counseling
Licensed Professional Counselor, MA, LPC
Mason, MI 48854
Terri is known for her approachability and authenticity. She blends humor and empathy with an unwavering commitment to evidence-based practices and scientific principles. Terri received her Master’s in Counseling from Grand Rapids Theological Seminary, where she learned to integrate rigorous biblical studies with the most recent science on mental health. She received the school’s highest honor, the Presidential Award for Academic Achievement and Contribution to the Seminary.
Terri is known for her approachability and authenticity. She blends humor and empathy with an unwavering commitment to evidence-based practices and scientific principles. Terri received her Master’s in Counseling from Grand Rapids Theological Seminary, where she learned to integrate rigorous biblical studies with the most recent science on mental health. She received the school’s highest honor, the Presidential Award for Academic Achievement and Contribution to the Seminary.
(517) 604-5057 View (517) 604-5057
Photo of Jennifer Nicole Garza, Counselor, LPC, NCC, CMHP, QIDP, QMHP
Jennifer Nicole Garza
Counselor, LPC, NCC, CMHP, QIDP, QMHP
1 Endorsed
Mason, MI 48854
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
I am a counselor in Michigan with 15+ years of experience providing counseling to families and individuals across the lifespan in-person, on the phone, and online formats. I have worked with clients on a wide range of issues from life adjustments to severe and persistent mental illness. I am a special needs parent, with a young adult son with Autism; and another young adult daughter that is LGBTQ+. Clients often find me to be very relatable because of the combination of my professional and personal experiences.
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Photo of Michelle Nichols - Monarch Counseling LLC, Clinical Social Work/Therapist, LMSW
Monarch Counseling LLC
Clinical Social Work/Therapist, LMSW
Mason, MI 48854
Hello, and thank you for taking the time and having the courage to seek out a counselor! To help you find your best fit, I work with adults, as individuals, couples, and groups. I work with people dealing with depression, anxiety, relationship conflict, grief/loss, suicide/self-harm, parenting, self-esteem, and abuse/neglect. While I specialize in Christian Counseling, I also work with many people who prefer not to incorporate their faith in the therapeutic process. My style tends to lean toward Cognitive Behavioral Therapy (CBT), helping people overcome self-defeating thought patterns. I’ve been in private practice for 20 years.
Hello, and thank you for taking the time and having the courage to seek out a counselor! To help you find your best fit, I work with adults, as individuals, couples, and groups. I work with people dealing with depression, anxiety, relationship conflict, grief/loss, suicide/self-harm, parenting, self-esteem, and abuse/neglect. While I specialize in Christian Counseling, I also work with many people who prefer not to incorporate their faith in the therapeutic process. My style tends to lean toward Cognitive Behavioral Therapy (CBT), helping people overcome self-defeating thought patterns. I’ve been in private practice for 20 years.
(517) 940-8321 View (517) 940-8321
Photo of Lizette Chacon, Clinical Social Work/Therapist, LMSW
Lizette Chacon
Clinical Social Work/Therapist, LMSW
4 Endorsed
Online Only
Como terapeuta hispana que habla español, estoy profundamente comprometida en apoyar y empoderar a las comunidades latinas a sanar en tiempos difíciles, ya sea a causa de traumas pasados, duelo, pérdidas o los diferentes retos que puedan estar enfrentando. Entiendo que no existe un solo enfoque que funcione para todas las personas, por lo cual utilizo un enfoque ecléctico que se adapta a las necesidades de cada paciente. Como tu terapeuta, estoy aquí para acompañarte, apoyarte y ayudarte a aprender y crecer a lo largo de tu proceso de sanación. Reconozco el valor de tener a alguien que te escuche, y de contar con un espacio seguro.
Como terapeuta hispana que habla español, estoy profundamente comprometida en apoyar y empoderar a las comunidades latinas a sanar en tiempos difíciles, ya sea a causa de traumas pasados, duelo, pérdidas o los diferentes retos que puedan estar enfrentando. Entiendo que no existe un solo enfoque que funcione para todas las personas, por lo cual utilizo un enfoque ecléctico que se adapta a las necesidades de cada paciente. Como tu terapeuta, estoy aquí para acompañarte, apoyarte y ayudarte a aprender y crecer a lo largo de tu proceso de sanación. Reconozco el valor de tener a alguien que te escuche, y de contar con un espacio seguro.
(517) 252-9840 View (517) 252-9840
Photo of Valerie Rae Daft - Serenity Counseling Services, Counselor, LPC, CCTP, NCC
Serenity Counseling Services
Counselor, LPC, CCTP, NCC
Mason, MI 48854
I use an eclectic approach and believe in creating a client-therapist partnership to empower clients in their own healing. I am trauma certified and specialize in helping survivors of trauma (PTSD, sexual assault, domestic abuse, adult survivors of childhood sexual abuse).
I use an eclectic approach and believe in creating a client-therapist partnership to empower clients in their own healing. I am trauma certified and specialize in helping survivors of trauma (PTSD, sexual assault, domestic abuse, adult survivors of childhood sexual abuse).
(517) 883-2075 View (517) 883-2075
Photo of Adam Farero, Marriage & Family Therapist, PhD, LMFT
Adam Farero
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Are you currently feeling weighed down by challenges in your life? Maybe it feels like you're spinning your wheels and are unable to move forward despite your best efforts. Whether you are seeking help for yourself, your relationship, or your family, I'm here to help you find solutions and build skills that allow you to thrive. As my client, you have the power to set the goals for therapy that are important to you. Each session we will come together to process, and then work to identify simple, effective strategies that you can apply in your daily life to help you achieve your goals.
Are you currently feeling weighed down by challenges in your life? Maybe it feels like you're spinning your wheels and are unable to move forward despite your best efforts. Whether you are seeking help for yourself, your relationship, or your family, I'm here to help you find solutions and build skills that allow you to thrive. As my client, you have the power to set the goals for therapy that are important to you. Each session we will come together to process, and then work to identify simple, effective strategies that you can apply in your daily life to help you achieve your goals.
(517) 742-2371 View (517) 742-2371
Photo of Daniel Burns, Clinical Social Work/Therapist, LMSW
Daniel Burns
Clinical Social Work/Therapist, LMSW
1 Endorsed
Mason, MI 48854
You are the expert of your own life. My role as your therapist is to walk alongside you, offering support, guidance, and practical skills to help you navigate life’s challenges. I believe in creating a safe, affirming space where you can explore your experiences, build resilience, and grow in the ways that matter most to you. I specialize in working with trans and gender-diverse individuals, the LGBTQIA+ community, people living with HIV, and those navigating anxiety, depression, and insomnia.
You are the expert of your own life. My role as your therapist is to walk alongside you, offering support, guidance, and practical skills to help you navigate life’s challenges. I believe in creating a safe, affirming space where you can explore your experiences, build resilience, and grow in the ways that matter most to you. I specialize in working with trans and gender-diverse individuals, the LGBTQIA+ community, people living with HIV, and those navigating anxiety, depression, and insomnia.
(517) 726-5694 View (517) 726-5694
Photo of Leonard Uchendu, Clinical Social Work/Therapist, LMSW-C
Leonard Uchendu
Clinical Social Work/Therapist, LMSW-C
Online Only
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.
(517) 921-1108 View (517) 921-1108
Photo of Michelle E Gleed - GM Counseling Services, Licensed Professional Counselor, LPC, NCC, FLE
GM Counseling Services
Licensed Professional Counselor, LPC, NCC, FLE
Mason, MI 48854
At GMCS we strive to offer an environment where clients feel safe sharing their personal journey, work on resolving problems, and accomplish their desired goals. We believe every client has the solutions to their dilemmas within themselves. Therefore, the goal is to facilitate the process that helps the client find solutions, take responsibility, learn new skills, and create change. At GMCS our goal is to create hope and healing and make a difference in our community and the lives of the people we serve.
At GMCS we strive to offer an environment where clients feel safe sharing their personal journey, work on resolving problems, and accomplish their desired goals. We believe every client has the solutions to their dilemmas within themselves. Therefore, the goal is to facilitate the process that helps the client find solutions, take responsibility, learn new skills, and create change. At GMCS our goal is to create hope and healing and make a difference in our community and the lives of the people we serve.
(517) 457-5658 View (517) 457-5658
Photo of Leonard O Uchendu - Healing Field Behavioral Health Services, Clinical Social Work/Therapist, LMSW, QMHP
Healing Field Behavioral Health Services
Clinical Social Work/Therapist, LMSW, QMHP
Mason, MI 48854
Leonard Uchendu is a Licensed Master’s Social Worker who earned his degree from Grand Valley State University in Michigan. With approximately 12 years of experience in psychotherapy, he has worked extensively in correctional settings and with clients from underserved communities. His expertise includes addressing a wide range of concerns such as anxiety, depression, anger outbursts, life transitions, impulse control issues, substance use disorders, self-directed violence, relationship challenges, and sexual behavior concerns. As a trauma-focused therapist, Leonard utilizes various therapeutic approaches, including Cognitive Behavior
Leonard Uchendu is a Licensed Master’s Social Worker who earned his degree from Grand Valley State University in Michigan. With approximately 12 years of experience in psychotherapy, he has worked extensively in correctional settings and with clients from underserved communities. His expertise includes addressing a wide range of concerns such as anxiety, depression, anger outbursts, life transitions, impulse control issues, substance use disorders, self-directed violence, relationship challenges, and sexual behavior concerns. As a trauma-focused therapist, Leonard utilizes various therapeutic approaches, including Cognitive Behavior
(517) 686-6486 View (517) 686-6486
Photo of Leonard Uchendu, Clinical Social Work/Therapist, LMSW-C
Leonard Uchendu
Clinical Social Work/Therapist, LMSW-C
Online Only
Hello, I am Leonard Uchendu, a LCSW in the State of MI. I have 12 years of experience using CBT in treatment focusing on Mood, Affect, self-regulation and cognitive reframing. I help clients develop resilience, psychological and cognitive flexibility to function optimally. I work with formerly incarcerated clients and several clients from underserved communities. I help them address their wide range issues such as trauma, stress, complicated grief, Anxiety, anger, depression life transition, compulsive impulsivity, chronic disease, physical pain, addiction issues, suicide thoughts, relationship issues and sexual behavior problems.
Hello, I am Leonard Uchendu, a LCSW in the State of MI. I have 12 years of experience using CBT in treatment focusing on Mood, Affect, self-regulation and cognitive reframing. I help clients develop resilience, psychological and cognitive flexibility to function optimally. I work with formerly incarcerated clients and several clients from underserved communities. I help them address their wide range issues such as trauma, stress, complicated grief, Anxiety, anger, depression life transition, compulsive impulsivity, chronic disease, physical pain, addiction issues, suicide thoughts, relationship issues and sexual behavior problems.
(734) 593-1602 View (734) 593-1602
Photo of Corinne Eileen Stanton, Licensed Master Social Worker, LMSW, ACSW
Corinne Eileen Stanton
Licensed Master Social Worker, LMSW, ACSW
Mason, MI 48854
Trust, honesty and patience are three key elements to effective therapy. With the understanding that problems cannot be solved overnight, clients committed to their therapy discover how helpful and empowering it is to their life. If you are struggling with feelings of anxiety, depression or you have experienced past or current trauma, I am here to help.
Trust, honesty and patience are three key elements to effective therapy. With the understanding that problems cannot be solved overnight, clients committed to their therapy discover how helpful and empowering it is to their life. If you are struggling with feelings of anxiety, depression or you have experienced past or current trauma, I am here to help.
(517) 760-6616 View (517) 760-6616
Photo of Riley Caudill Nickerson, Clinical Social Work/Therapist, LMSW
Riley Caudill Nickerson
Clinical Social Work/Therapist, LMSW
2 Endorsed
Mason, MI 48854
Reaching out for support—especially during difficult times—can feel like the hardest first step. My goal is to create a warm, welcoming, and safe environment where you can feel understood and accepted just as you are. I am a Licensed Master Social Worker (LMSW) in the state of Michigan with specialized training in trauma-informed care and trauma therapies. I help teens, young adults, and adults navigate life’s challenges, manage stress, heal from trauma, and build coping skills to feel more in control of their emotions.
Reaching out for support—especially during difficult times—can feel like the hardest first step. My goal is to create a warm, welcoming, and safe environment where you can feel understood and accepted just as you are. I am a Licensed Master Social Worker (LMSW) in the state of Michigan with specialized training in trauma-informed care and trauma therapies. I help teens, young adults, and adults navigate life’s challenges, manage stress, heal from trauma, and build coping skills to feel more in control of their emotions.
(517) 793-5910 View (517) 793-5910
Photo of Melissa Cramton, Clinical Social Work/Therapist, LMSW
Melissa Cramton
Clinical Social Work/Therapist, LMSW
1 Endorsed
Mason, MI 48854
You don’t have to keep doing this alone. Maybe you’ve been carrying too much grief, resentment, overwhelm, self-criticism, the mental load of everyone else’s needs. Maybe your relationship feels stuck in painful cycles where one of you shuts down and the other pushes harder. Or maybe you’re the strong one on the outside while your inner world feels completely depleted. Maybe you have even tried therapy before but did not feel the shift you wanted to. I help individuals and couples interrupt these old patterns and move toward something more connected, grounded, and real in an active and engaged way.
You don’t have to keep doing this alone. Maybe you’ve been carrying too much grief, resentment, overwhelm, self-criticism, the mental load of everyone else’s needs. Maybe your relationship feels stuck in painful cycles where one of you shuts down and the other pushes harder. Or maybe you’re the strong one on the outside while your inner world feels completely depleted. Maybe you have even tried therapy before but did not feel the shift you wanted to. I help individuals and couples interrupt these old patterns and move toward something more connected, grounded, and real in an active and engaged way.
(517) 296-6146 View (517) 296-6146
Photo of Kendra Coates, Clinical Social Work/Therapist, LLMSW
Kendra Coates
Clinical Social Work/Therapist, LLMSW
Online Only
Healing starts with feeling truly seen and supported. I help folks reconnect with themselves and navigate life transitions with compassion and clarity. I believe in creating a grounded, authentic space where you feel safe to explore your experiences, heal, and grow. My approach is client-centered, eclectic, and trauma-informed, drawing on both holistic and evidence-based practices.
Healing starts with feeling truly seen and supported. I help folks reconnect with themselves and navigate life transitions with compassion and clarity. I believe in creating a grounded, authentic space where you feel safe to explore your experiences, heal, and grow. My approach is client-centered, eclectic, and trauma-informed, drawing on both holistic and evidence-based practices.
(517) 697-5868 View (517) 697-5868
Photo of Megan Renee Bentley, Licensed Master Social Worker, RN, BSN, LMSW-C
Megan Renee Bentley
Licensed Master Social Worker, RN, BSN, LMSW-C
2 Endorsed
Mason, MI 48854
Hi there! At my small, private practice, you’ll find a relaxed, personal space where you’re more than just another appointment. I’m a Therapist that helps people work through trauma, anxiety, depression, and relationship or family struggles. I also have a background as Registered Nurse with over 10 years of experience working with people. I use Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to support you in understanding yourself better, handling tough emotions, and finding what really matters to you. Together, we’ll work at your own pace to create positive change that feels meaningful and lasting.
Hi there! At my small, private practice, you’ll find a relaxed, personal space where you’re more than just another appointment. I’m a Therapist that helps people work through trauma, anxiety, depression, and relationship or family struggles. I also have a background as Registered Nurse with over 10 years of experience working with people. I use Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to support you in understanding yourself better, handling tough emotions, and finding what really matters to you. Together, we’ll work at your own pace to create positive change that feels meaningful and lasting.
(269) 241-9913 View (269) 241-9913
Photo of Kaylee Hodgson, Pre-Licensed Professional, LLMSW
Kaylee Hodgson
Pre-Licensed Professional, LLMSW
Mason, MI 48854
I have a Bachelor of Arts in Elementary Education and a Master's in Social Work from Spring Arbor University, where I learned to integrate faith and evidence-based practices. I believe in a holistic approach to counseling, which is an integrative approach to psychotherapy that treats the whole person: mind, body, heart, and spirit. Holistic therapy goes beyond treating just symptoms and strives to create long-term healing and wellness by addressing the root cause of your challenges. I am passionate about the role nutrition and movement plays in our mental health and overall well being.
I have a Bachelor of Arts in Elementary Education and a Master's in Social Work from Spring Arbor University, where I learned to integrate faith and evidence-based practices. I believe in a holistic approach to counseling, which is an integrative approach to psychotherapy that treats the whole person: mind, body, heart, and spirit. Holistic therapy goes beyond treating just symptoms and strives to create long-term healing and wellness by addressing the root cause of your challenges. I am passionate about the role nutrition and movement plays in our mental health and overall well being.
(517) 878-9167 View (517) 878-9167

See more therapy options for Mason

How does your Therapist compare?

Number of Therapists in Mason, MI

40+

Average cost per session

$165

Therapists in Mason, MI who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
88% Depression
79% Self Esteem
74% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
75% McLaren
70% Aetna

How Therapists in Mason, MI see their clients

84% In Person and Online
16% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mason?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.