Therapists in Grand Rapids, MI

You are worth it! But maybe you have a hard time seeing that lately. Maybe you are recovering from a bad breakup and feel down about yourself. Maybe you are always comparing yourself to others and feel like you never measure up, or maybe you just don’t feel good about yourself. Do you need help finding your self-love, recognizing your worth and creating your own happiness? I help women who feel anxious, depressed and struggle with their self-esteem by figuring out how and where you can change things that are holding you back. With the goal of achieving satisfaction and happiness in your life and relationships.

Hello there! As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. I provide a safe space for clients to express themselves honestly, get to understand their true feelings, and working together to figure out how to use that information towards a journey of healing. I specialize in working with adolescents and young adults struggling with depression, anxiety, low self-esteem, mood disorders, trauma, stress management, life transitions, and health/wellness.

Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.

Investing in your mental health is an investment of your whole self. Life can bring joy but can also present challenges that are too difficult to endure alone. Therapy can be a turning point to help you overcome limiting mindsets, get unstuck from unwanted behaviors, and find joy again. I offer a person-centered, integrated therapeutic experience to help facilitate intentional change and growth while honoring your values and strengths. I am honored to walk alongside those seeking healing and peace.

Accepting New Clients! Immediate openings once your paperwork is completed! It takes a lot of strength and courage to seek out therapy. I want to welcome you to online therapy. My name is Maggie Meister (she/her/hers). I enjoy helping others by creating a safe space, building a therapeutic relationship, listening, understanding, and allowing you to unpack your emotions. As a clinician, I use evidence-based/informed practices to achieve the goals you have set. Our sessions will be from the comfort of your own home on a virtual platform where you can express your emotions and yourself without judgement.

***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.

Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!

Do you often feel overwhelmed with daily life? Difficulty managing and maintaining relationships or work/life balance? Struggling to feel on track with life? My clinical interests include working with individuals coping with anxiety, mood disorders, ADHD, stress management, life transitions, self-esteem and relationship related issues including boundary setting and communication skills.

You are the most important person in your life. We often don’t hear or say this enough, and this is the heart of the space we’ll create working together. What stressors are you hoping to work through? Therapy together will be non-judgmental and safe so we can honor your every experience. My approach to therapy is person-centered since effective therapy is unique to each person, and your goals and values will be the framework we build upon.

Are you seeking a supportive space to explore your emotions? Do you want to foster meaningful connections to yourself and others? In a world where our pain often goes unheard, finding a space to share our stories and experiences can be challenging. As a therapist, I provide a compassionate and non-judgmental space where you can navigate life’s complexities and find your way forward. My approach emphasizes empathy and warmth and I believe that healing and growth happen when individuals are heard and valued within a safe and supportive environment.

You know all the right things about mental health, but your emotions still feel overwhelming. People often comment about how well-adjusted your are or compliment you on your success, but in truth, you don't feel this way. You feel stuck in your mind and struggle to process what you feel so that your can heal. It's even possible that you have tried therapy before, but you weren't able to achieve the change you wanted. If you relate to this, I can help you better understand what is going on and we can work together to get back to your most natural self.

Seeking a therapist is not always easy, BUT this is the first step towards addressing your concerns and it is a very courageous one. Rather you would like to improve your self-esteem, decrease anxiety, manage anger, or work through trauma: Ebony, Crystal, Ari and Adrianne believe in addressing behaviors and concerns through subconscious and unconscious processing. We take a person centered approach to guide and empower your desires and commitment to change. Depending on the concern, we may utilize EMDR, CBT, mindfulness, solution focused, or motivational interviewing to meet your goal(s).

Hi! I’m Alyssa, and I am a Licensed Clinical Social Worker. I graduated from the University of South Florida with a degree in Psychology as well as Southeastern University with a Masters in Social Work. I specialize in working with young adults with anxiety, depression, self-esteem issues, as well as helping them to navigate through life transitions. I am trained in Cognitive Behavioral Therapy and truly believe that therapy is most effective when your unique needs, strengths and interests are put first. I strive to make my approach relaxed, comforting, friendly, and most importantly nonjudgmental.

Being a human is hard. We live in a world of constant stress, anxiety, and pressure. I help people find their true selves and better live their values. I have years of experience supporting people as they cope with tough times, challenge negative thinking, and increase self esteem. Eunoia Mental Health gladly provides services to people of all races, spiritualities, genders, sexual preferences, and abilities. Therapy isn’t easy, but the hard work is worth it. Let’s do the work together. I can provide services in Spanish and English.

Do people believe you have it all together, or do you put on a brave face to conceal the pain? Your feelings are valid, and your healing journey is important. I specialize in healing from trauma, enhancing self-esteem, and mending relationships, employing EMDR, IFS, CPT, and DBT, alongside mindfulness, somatic work, and creative expression for profound healing and empowerment If you're seeking to rebuild your confidence, foster healthy relationships, and cultivate a positive self-view for lasting well-being.

Hi! Do you struggle with low self-esteem? You may find yourself making negative comments about yourself, being overly self-critical, or blaming yourself for things that go wrong. I help women struggling with low self-esteem grow their love and acceptance for themselves so that they can reduce anxiety and feel at peace within. Many of us struggle with a harsh inner critic telling us that we're not good enough, smart enough, pretty enough, etc. In sessions, I focus on creating an emotionally safe space so that together, we can work towards your goals of quieting the inner critic and growing your self-esteem so you feel good enough!

I enjoy meeting clients' needs by starting therapy where they are comfortable, and forming a supportive relationship. Offering a safe space for diversity and equality I offer suggestions, education, and healthy perspectives in order to help facilitate growth. Helping to empower individuals I use specialized treatment methods, which include verbal processing, play therapy, sand tray therapy, and writing and drawing methods. Whether someone is looking for guidance moving through a new stage of life, or finding courage to work through a history of trauma, my ideal client is someone who is open to feedback and ready to create change.

As a plus sized African American woman, and a proud member of the queer community, I am no stranger to religious trauma, confining closets, family rejection and making myself feel small for the comfort of others. For these reasons, I am dedicated to creating a safe and empowering environment where you can breathe deeply, take up space, and be your truest and most authentic self. Whether you're struggling with your gender identity and sexuality, racial identity & discrimination, body image & self esteem or dealing with mental health issues, I am here to support you while you navigate that journey.

Thank you for being here! I strive to be authentic, compassionate, and insightful in the therapy space. I'm a real human being and partner with clients to make sure you feel fully comfortable and seen. I primarily work with adults experiencing anxiety, depression, stress, self-esteem, and interpersonal relationship problems. Together, we can improve your coping to effectively manage symptoms and life stressors, learn how to express emotions that may be challenging to face, and explore the roots of who you are and what you desire. Our work will help move you towards where you want to go.