Self Esteem Therapists in Grand Rapids, MI

Hi, my name is Karla Gossens. I’m a seasoned therapist who understands that starting therapy can hard. I've worked with individuals for many years to explore the possibilities of change in a safe and open environment. From anxiety and depression to complex trauma, I'm happy to work with you to better understand what is going on and how to get back to your most natural self.

Seeking a therapist is not always easy, BUT this is the first step towards addressing your concerns and it is a very courageous one. Ebony, Crystal, and Autumn believe in addressing behaviors and concerns through subconscious and unconscious processing. Resilience Therapy takes a person centered approach to guide and empower your desires and commitment to change. Depending on the concern, we may utilize EMDR, CBT, mindfulness, solution focused, or motivational interviewing to meet your goal(s). We have experience working with various concerns from self-esteem to anxiety to anger management to trauma.

I work with adults primarily, but will accept ages 17 and 18. I focus on Substance Use Disorders and Co- Occurring Disorders and general Mental Health problems. I am skilled in Couples Therapy and in working with Co dependent spouses. I have experience with the prison system and work with Parolees and Probationers. I treat issues of Self Image, Self Esteem , and Anger Management skills as well as relationship difficulties. Please note that I am no longer with Northwest Counseling. I have joined Bloom Behavioral Health Partners. My personal web site is www.rationaltherapytechniques.com.

Do you often feel overwhelmed with daily life? Difficulty managing and maintaining relationships or work/life balance? Struggling to feel on track with life? My clinical interests include working with individuals coping with anxiety, mood disorders, ADHD, stress management, life transitions, self-esteem and relationship related issues including boundary setting and communication skills.

***CURRENTLY NOT ACCEPTING MEDICAID AT THIS TIME*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.

You are worth it! But maybe you have a hard time seeing that lately. Maybe you are recovering from a bad breakup and feel down about yourself. Maybe you are always comparing yourself to others and feel like you never measure up, or maybe you just don’t feel good about yourself. Do you need help finding your self-love, recognizing your worth and creating your own happiness? I help women who feel anxious, depressed and struggle with their self-esteem by figuring out how and where you can change things that are holding you back. With the goal of achieving satisfaction and happiness in your life and relationships.

I am a licensed Master Social Worker and Certified Alcohol and Drug Counselor. I graduated with a Bachelor degree in Psychology and Sociology from Central Michigan University and obtained a Master degree in Social Work from Grand Valley State University. I have experience in crisis intervention working in the psychiatric setting as well as various residential facilities. Areas I specialize in are depression, anxiety, obsessive compulsive disorder, self-esteem issues, anger management, strained relationships, family conflict, divorce/breakup, grief and loss and substance abuse.

Investing in your mental health is an investment of your whole self. Life can bring joy but can also present challenges that are too difficult to endure alone. Therapy can be a turning point to help you overcome limiting mindsets, get unstuck from unwanted behaviors, and find joy again. I offer a person-centered, integrated therapeutic experience to help facilitate intentional change and growth while honoring your values and strengths. I am honored to walk alongside those seeking healing and peace.

Hello there! As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. I provide a safe space for clients to express themselves honestly, get to understand their true feelings, and working together to figure out how to use that information towards a journey of healing. I specialize in working with adolescents and young adults struggling with depression, anxiety, low self-esteem, mood disorders, trauma, stress management, life transitions, and health/wellness.

Do you struggle with anxiety? Maybe your heart races, you're experiencing intrusive thoughts, or struggling with low self-esteem? Do you ever find yourself depressed or feeling inadequate? Maybe you're feeling defeated & can't vocalize the discomfort you have, but you know you feel stuck. It can be exhausting trying to navigate such powerful emotions on your own! In therapy, I use a collaborative approach as I believe you already have the internal resources needed for healing, though it may be hidden under layers of doubt or self-protection. It's transformative to explore these layers and rewrite the narrative you have of yourself!

Being a human is hard. We live in a world of constant stress, anxiety, and pressure. I help people find their true selves and better live their values. I have years of experience supporting people as they cope with tough times, challenge negative thinking, and increase self esteem . Eunoia Mental Health gladly provides services to people of all races, spiritualities, genders, sexual preferences, and abilities. Therapy isn’t easy, but the hard work is worth it. Let’s do the work together.

As a therapist, it is my aim to create a space for my clients to feel welcome, safe, and supported. I most enjoy working with teens and adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, life transitions, and perfectionist tendencies.

Do you feel as though you are going through the motions of life and not able to find joy? Are you feeling as though hope is nowhere to be found or that your problems are too big? I believe that every person’s story is worthy to be told and that there is hope even in the toughest of times. As a licensed therapist, I help you sort out the pieces of your story, make sense of them, and even find joy in them. I specialize in working with girls and women who are searching for support related to anxiety, depression, body image & self esteem related issues, eating disorders, relationships, trauma, and life transitions.

Individuals seek therapy for many issues. I have been afforded the opportunity to work alongside people that want help in managing Anxiety, Depression, Self-Esteem barriers and daily stress. Often times these issues are masked by deep rooted trauma, grief and abuse. Individuals need encouragement, support, feeling that they are heard and validation while on their journey to healing.

Reaching out for help takes courage. It means that you are able to admit that you do not have all the answers and have the strength to acknowledge that you may be struggling. Experiencing personal conflicts can make you feel unsteady, anxious, and unsure about how to move forward. It is during these times, I believe that showing up authentically is the first step in moving forward. I believe that leaning into vulnerability and tuning into yourself is key to a transformative journey. Therapy is a safe place to remember who you are and discover the inherent power you hold to create a life that you will simply enjoy living.

Are you feeling overwhelmed in life and not sure how to feel back in control? Are you wanting to better connect with yourself and build positive relationships with those around you? Perhaps you have had an unexpected change happen in your life or you have found yourself in emotional pain. Let's work together to help you find relief and create the life you want to live. Whether you are familiar with therapy or this is your first time exploring the idea, you are welcome to join me in my virtual office to let the healing begin.

Considering therapy? Welcome! Stepping into therapy can feel overwhelming and intimidating at the beginning. As a counselor, it is my hope is to create a space where you feel embraced, safe and can express yourself freely without fear or judgment. My aim is to walk with you through your story to help restore balance to your life. In doing so, we can work to build an understanding of how present and past events, emotional experiences, and relationships have shaped your life.